Wednesday, October 17, 2012

$25 Subway Gift Card Giveaway!

I hate fast food in the traditional sense (like McDonald’s and Wendy’s) mostly because of how it makes me feel when I eat it. How does it make me feel? Like an unhealthy lump of lard that’s been injected with sodium and fat who needs to run to the bathroom. Even their salads don’t do it for me.

My son informed me the other day (after he watched Super Size Me in health class) that the average family goes to McDonald’s about six times per month. Seriously? WTF (Why The Face? as Phil Dumphy would say). My son was feeling very neglected because we probably don’t go even six times per year. Wah, wah,wah. That’s a big FWP. He will thank me later when he is still alive.

One fast food place I do actually enjoy is Subway.  Aside from other places like Chipotle where you can get in and get out quick, it’s probably the place I go the most. I don’t feel gross after eating it and it actually tastes pretty good. I usually get the Sweet Onion Chicken Teriyaki.

Subway sent me a gift card to try the new Tuscan Chicken Melt, which will be available through the end of October. Tender, juicy chicken tossed in zesty herb seasoning, then fresh toasted with melted cheese on your choice of bread. It’s topped with a tasty balsamic vinaigrette.

image

I got mine toasted on Italian Herb Cheese Bread with provolone, lettuce, tomatoes, black olives, spinach and balsamic vinaigrette. It cost about $4.50 for a 6 incher. A tasty combination if I do say so myself. You can copy me if you want. The nutritional info for the sub I created is this:

image

Not too shabby, although a bit high in sodium. I do love the way you can go to the Subway website and customize your sub to find out the exact nutritional breakdown. You can also order online now to avoid waiting in that gruesome line while people in front of you debate which of 95 toppings to get on their sub. Genius!

This is a very good sandwich. I wish they were keeping it around longer than just the next couple of weeks. I have to admit I polished this thing off in about 3 minutes flat. Note to self: foot long next time.

P1130129

P1130128

Why don’t my pictures ever look like the ones on the website?

Not everyone can eat a Tuscan Chicken Melt and ponder the economic crisis at the same time.

P1130132

Want to try one? I have a $25 Subway Gift Card to give away.

To enter (comment for each):

  • What’s your favorite sub including  toppings? (+1 entry)
  • Share this giveaway on Facebook, Twitter or your blog (+1 entry)

A random winner will be selected on Monday, October 22.

SUAR

Fine print: I was sent a $25 Subway gift card  as part of a promotional program for Subway and the Tuscan Chicken Melt. They also provided the giveaway item.

473 comments:

  1. Your photo doesn't look like theirs because you didn't put in on a cute plate.... Duh.

    ReplyDelete
  2. I always get the chicken salad on wheat with spinach, cukes, pickles, onions, tomato and cheese. Always. Their sliced meat creeps me out. #fake #processed

    ReplyDelete
  3. I love the Veggie Delight, with avacado

    ReplyDelete
  4. I love the turkey with everything (except onions) on it!

    ReplyDelete
  5. I love the Turkey Breast on white with lettuce, tomato, bell peppers, avocado, salt and pepper and vinegar,

    ReplyDelete
  6. My fave is turkey and cheese on whole wheat with lettuce, cucumbers and light mayo.

    ReplyDelete
  7. I go with Veggie Delight with Provolone and all of the vegetables except onions. (extra banana peppers).

    ReplyDelete
  8. The Subway across the street from my office has FALAFEL! On flat bread with spinach, cucumbers tomatoes and cucumber sauce? Yum! Although today I was boring and got a turkey sub with avocado, lettuce and tomato. I'll make it a point to try the Chicken Tuscan Melt before the end of the month, though.

    ReplyDelete
  9. I like smoked chicken and cheddar on wheat with a bit of mayo. Hmmm, I'm hungry now with all this talk of food. Too bad I don't have to go anywhere today and I have declared this a "no bra" day.

    ReplyDelete
  10. I love the sweet onion chicken teriyaki with loads of veggies!!!

    ReplyDelete
  11. I love the sweet onion chicken teriyaki with loads of veggies!!!

    ReplyDelete
  12. I love the sweet onion chicken teriyaki with loads of veggies!!!

    ReplyDelete
  13. I MISS when Subway had REAL avocado now it's that nasty paste.

    ReplyDelete
  14. Veggie Delight with everything, and vinegar as dressing. Super yummy!

    ReplyDelete
  15. Favorite sub: Veggie delight with AVOCADO! Yum!!! :) I love Subway for a quick and healthy lunch on the cheap.

    ReplyDelete
  16. I always get a turkey sub on wheat, with provolone and all of the toppings (except hot peppers). I get the red-wine vinagrette dressing if they have it. My daughter (9) loves Subway so much, that for her 7th birthday we had a bakery make her a cake that looked just like a sub sandwich!

    ReplyDelete
  17. Veggie Delight! No cheese, onions or jalapenos. Mustard, oil & vinegar, salt & pepper. I'll add avocado when I'm not feeling too cheap for the extra $1 :)

    ReplyDelete
  18. I normally get the Cold Cut Combo, but I recently found out that most sandwiches can be made as salads! So, I have started getting a Cold Cut Combo Salad!

    ReplyDelete
  19. I usually get the veggie delight or the turkey on wheat, no pickles, mustard. When I'm not being lame and impatient, I take the extra 30 seconds to get the bread toasted :)

    ReplyDelete
  20. That sub looks delicious! I also had no idea you could order online now. Thanks for the info!

    My favorite sub is the roasted chicken on 9 oat with lettuce, tomato, onion, green pepper and chipotle southwest sauce. May have to get one for dinner...

    ReplyDelete
  21. Footlong Italian Herb bread, roasted chicken with provolone *toasted*, toppings are cucumber, spinach, oregano and Chipotle Southwest sauce {no judging - I eat fast food maybe once a month if that..lol} - Of course after plugging that bad boy into the meal builder, I may make other choices...lol

    ReplyDelete
  22. The Chicken Tuscan Melt looks delicious - and it makes me want cheese. Oh, cheese. I miss you. (Going sans dairy till my marathon Sunday. I bet you can guess why.) I actually really like Subway for breakfast - egg whites (+extra) with pepperjack, tons of veggies, salt + pepper on an English muffin. So good and so much better than the other fast food breakfast options.

    ReplyDelete
  23. And I tweeted, which lessens my chances of winning but it's all in good fun... https://twitter.com/SportyMomme/status/258656150483001344

    ReplyDelete
  24. Fave sandwich at Subway - wheat bread, turkey, peppers, spinish, pickles, mustard.

    ReplyDelete
  25. I tweeted about this giveaway.

    ReplyDelete
  26. I always get Turkey on Wheat, with American cheese, lettuce, spinach, pickles, cukes, green peppers and Chipotle sauce!!! YUM!

    ReplyDelete
  27. my favorite was when I went to Chicago and the Subway near the museum I went to had FELAFEL!!! So I would say a felafel wrap in flatbread with lettuce, tomato, green pepper, black pepper and guac, if it's in season.

    ReplyDelete
  28. My favorite is the veggie delight, loaded with everything except cheese and topped with a squirt of olive oil and vinegar. I also like the subway club every now and then, also loaded with veggies and no cheese.

    ReplyDelete
  29. I love a good ol' Veggie delight.

    ReplyDelete
  30. I usually go for a 6" turkey on honey oat w/provolone, mustard + all the veggies-so tasty.

    ReplyDelete
  31. I either get the Veggie Delight with spinach, tomato, green pepper, black olive, pickle, banana pepper, american cheese,and spicy mustard on wheat OR I get the Sweet Onion Chicken Teriyaki with spinach, tomato, green pepper, black olive, pickle, banana pepper, american cheese, and sweet onion sauce on wheat.

    My favorite was the Orchard Chicken Salad...but it was a limited time last year and they've never brought it back. *sigh*

    ReplyDelete
  32. Best topping: Everything but pickles and olives.

    ReplyDelete
  33. OMG I love Subway. But how can you talk about Subway without mentioning their cookies, which are the best food in the entire world??? Sub-wise, I always get the same thing. Veggie on flatbread w/ provolone, tomato, cucumber, black olives, onions, green peppers, jalapenos, and salt & pepper. (NO lettuce and NO dressing, yuck).

    ReplyDelete
  34. My fav is roast beef on wheat with spinach, cucumber, tomatoes, black olives, a touch of onion, avocado and salt and pepper.

    -Jessica H.

    ReplyDelete
  35. I like the chicken teriyaki as well! It's my favorite! I actually haven't been to subway in a while, whoops, but when I go I get lettuce, green peppers, black olives, tomatoes, and white american cheese.

    Next time I go I'm definitely copying you, yours looks awesome! Except I like their 9 grain whole wheat bread!

    ReplyDelete
  36. shared on fb.

    -Jessica H.

    ReplyDelete
  37. ALWAYS have a chicken bacon ranch on flatbread, spinach, cucumbers, salt, pepper plus a little extra ranch please. Yummy! Angie S

    ReplyDelete
  38. And Tweeted! https://twitter.com/ty_runs/status/258661513169088512

    ReplyDelete
  39. I usually get the ham & Turkey on Monterrey cheddar bread topped with cheddar cheese, spinach, green peppers, tomatoes and black olives, no sauce. You are right Subway is a healthy alternative for fast food.

    ReplyDelete
  40. Love the 6" Turkey/Black Forest Ham on Italian with Spinach, onion, pickles, tomatoes, Lite mayo, salt, pepper, oil & vinegar.

    ReplyDelete
  41. 6" grilled chicken on wheat-banana peppers,lettuce,mustard,tomatoes,cucumbers....if im feeling froggy i'll add light mayo or southwestern sauce:D

    ReplyDelete
  42. BLT :) Thanks

    I also just heard that in the state of NY there is a ban to have anything supersized...it's going to go to court though...

    ReplyDelete
  43. Spicy Italian with Tomato, Cucumber, Spinach, Pickles, Banana Peppers, Bell pepper, and Onion

    Thanks for the awesome giveaway!

    lola_violets_2010[at]yahoo[dot]com

    ReplyDelete
  44. Shared on FB

    https://www.facebook.com/allison.downes1/posts/469764923046448

    lola_violets_2010[at]yahoo[dot]com

    ReplyDelete
  45. tky sub, white bread (go big or go home, all the veggies no cheese but add avacado. Stuff in gullet. Repeat with another 6 incher. Sandwich.

    ReplyDelete
  46. Avocado! Ever since subway started offering it I have it on everything!

    ReplyDelete
  47. I prefer tuna subs anywhere I go esp Subway!

    ReplyDelete
  48. My favorite is the cold cut trio on honey oat!

    ReplyDelete
  49. Turkey with avocado, lettuce and tomato.

    ReplyDelete
  50. Cold cut combo, montarey jack bread, lettuce, extra tomatos, mayo, mustard and italian dressing. mmmmmm

    ReplyDelete
  51. this sandwich is going to blow your mind! Buffalo chicken on wheat, pepper jack cheese, lettuce, jalapeno peppers, banana peppers, hoagie spread (more peppers), extra buffalo sauce, and black pepper! Burns so good!

    ReplyDelete
  52. Steak and Cheese with all vegetables except tomato and a small dab of southwest sauce if I have had a long run and can take the extra calories.

    Turkey on wheat with all veggies except tomatoes and spicy mustard when I'm trying to stay reasonable

    ReplyDelete
  53. BLT with red wind vinegar and mustard!

    ReplyDelete
    Replies
    1. Oops. Forgot my name! Tracy

      Delete
  54. I love the black forest ham sub with lettuce, mayo, and black olives.

    mami2jcn at gmail dot com

    ReplyDelete
  55. tweet:

    https://twitter.com/mami2jcn/status/258671012437192705

    mami2jcn at gmail dot com

    ReplyDelete
  56. My favorite sub is egg, ham and cheese on flat bread. Can't go wrong with that combo.

    ReplyDelete
  57. I love turkey and their wheat bread with lots of veggies!

    ReplyDelete
  58. Turkey and ham with lettuce, spinach, pickles, cucumbers, tomatoes and brown mustard. Toasted :)

    ReplyDelete
  59. chicken bacon ranch on flatbread! add lettuce and tomato! YUM!

    ReplyDelete
  60. My sub really is a Salad in disguise :-). I get the subway club with provalone cheese (toasted) and everything BUT pickles & jalapenios... This is then topped with oil & vinegar, salt & pepper, and a dash mayo.... yummy!! Weighs about 10 lbs, hahaha

    ReplyDelete
  61. I like to keep it simple and as healthy as possible so I love turkey on wheat with mustard, lettuce, onions, and banana peppers.

    ReplyDelete
  62. I like the Italian with jalapenos and lettuce.....

    ReplyDelete
  63. Turkey (or the Club) on Honey Oat with tons of veggies: lettuce, tomato, pickle rings, spinach, olives (I am missing something!) and sometimes jalapenos. Green Tea to drink (if we have the coupon for BYGO 6" with a small drink)!

    ReplyDelete
  64. I like the Subway Club with only white American Cheese.

    ReplyDelete
  65. Turkey on wheat with pickles, tomatoes, spinach, oil, vinegar, salt, pepper and sometimes oregano.

    ReplyDelete
  66. I love love love spinach and jalapeño peppers on my subs!

    ReplyDelete
  67. Turkey on wheat with pickles, olives, green peppers, lettuce, mustard, and light mayo!!

    ReplyDelete
  68. I tweeted about this:

    https://twitter.com/CUTIEPIEKAT/status/258680064722485248

    ReplyDelete
  69. I like the chicken breast with spinach, green peppers, tomatoes, cucumbers, and extra mustard.

    ReplyDelete
  70. Tweeted https://twitter.com/RunInBoise/status/258681383738822656

    ReplyDelete
  71. tuscan chicken melt looks so good! I would try that. Although I usually just get chicken breast with all the veggies.

    ReplyDelete
  72. I like a cheese sub (cheddar & mozzarella) with black olives, pickles, tomatoes and honey mustard dressing.
    kellywcuATyahooDOTcom

    ReplyDelete
  73. tweet
    https://twitter.com/Kellydinpa/status/258682995110723585

    kellywcuATyahooDOTcom

    ReplyDelete
  74. buffalo chicken and favorite toping Monterrey cheddar.
    elis[dot]brockway[at]gmail[dot]com

    ReplyDelete
  75. https://twitter.com/bfooduf/status/258687187376275456
    elis[dot]brockway[at]gmail[dot]com

    ReplyDelete
  76. My favorite is the buffalo chicken or the oven roasted chicken. Man, my mouth is watering as I type this.

    ReplyDelete
  77. I love turkey & ham with lettuce, tomato, pickle, banana peppers, and chipotle dressing :)

    demureprincess7(at)gmail(dot)com

    ReplyDelete
  78. My favorites are all veggie or else a turkey breast with veggies. Yummy! And my kids (ages 12, 9 and 4) would be right there with your son-- we NEVER go to McDonalds. I think I can count on one hand how many times we've gone in the last 2 years.

    ReplyDelete
  79. I am a very boring when it comes to my subs. Veggie delight with swiss, pickles, lettuce, cucumbers, green peppers and mayo.
    http://slowandsteadywin.blogspot.com

    ReplyDelete
  80. I mentioned your giveaway on my blog!
    http://slowandsteadywin.blogspot.com

    ReplyDelete
  81. I like turkey on whole wheat bread sub with spinach and tomatoes

    elena150980@yahoo.com

    ReplyDelete
  82. I only get 1 sub there it's the veggie one and I usually load it up with ALL the veggies.

    ReplyDelete
  83. Turkey and avocado on nine grain with pickles and spinach rules! We love Subway at our house. My ten year old really has to watch what he eats because he's inherited every obesity gene on both sides of the family. So we've pretty much banished traditional fast food completely, except for Subway. I, too, like being able to look at the menu online and put together a sub for him knowing how many calories are in it (and avoid the in-store dithering). He's happy to have it loaded up with spinach and bell peppers, which makes me happy. And I just like being able to grab something quick without feeling that I've just rooted around in a grease trap.

    ReplyDelete
    Replies
    1. Oh, and I recommend their breakfast sub. My older son had a soccer game at ohmygod o'clock on the other side of town on Saturday, so we didn't eat much before I took him to the game. We were both ready to gnaw our own arms off after the game, so we wheeled it into the Subway and split an egg and cheese sub with veggies. We still talk about that sub as being one of the best things we've ever eaten!

      Delete
  84. https://www.facebook.com/home.php#!/elena.istomina.12/posts/130762557071814

    elena150980@yahoo.com

    ReplyDelete
  85. turkey on white. dry. with extra tomatoes and extra pickles, onions and olives. yum.

    ReplyDelete
  86. Turkey on flatbread with lettuce and cheese only. Mmmm....

    ReplyDelete
  87. Spicy italian with spinach and banana peppers on wheat. Yum!

    ReplyDelete
  88. I like the Subway Melt.

    hewella1 at gmail dot com

    ReplyDelete
  89. Turkey or ham with tomatoes, pickles, olives, peppers, cheese, mustard, and anything else that will put it over the top and make it too messy to eat in public.

    ReplyDelete
  90. My favorite sub is Turkey, with Lettuce, Tomato, Onions, mayo, and prov. cheese. Yup, I'm boring:)

    ReplyDelete
  91. Fav sub: tuna with pickles, lettuce, little bit of onion, sub sauce and s&p on a Parmesan oregano bun. Boring - possibly, but sooooo good!

    Sharing on FB!

    ReplyDelete
  92. My favorite sub is turkey on whole wheat with spinach, tomato, cucumbers, provolone cheese, and red wine vinegar. That's if I am being healthy. Otherwise I'd pick something hot with lots of melted cheese and salami....but then I'd have to work out for an extra 2 hours to make up for it.

    ReplyDelete
  93. I am very plain (AKA Picky) so I only have ham and cheese on mine. I have started putting pickles on it since my daughter loves pickles and we normally share a sandwich. We get it on whole wheat too.

    ReplyDelete
  94. My favorite is a pizza sub....but not healthy so I typically get a turkey with lettuce, tomatoes, black olives, pickles, cucumbers and lite mayo :)

    ReplyDelete
  95. I re-posted on my facebook page.

    ReplyDelete
  96. I like the grilled chicken on wheat with mayo sp lettuce onions pickles green peppers and olives.

    ReplyDelete
  97. Ham and Swiss on wheat (which I always pronounce as "hweat" like Stewie Griffin) with spinach, lettuce, cucumbers, pickles, olives and green peppers. No mayo. No condiments of any sort. That always weirds out the sandwich artist, but I am NOT a fan of wet subs.

    ReplyDelete
  98. Veggie Delite, light honey mustard, wheat bread, provolone cheese lightly toasted.

    ReplyDelete
  99. Veggie with EVERYTHING except mayo - has to have jalapenos & extra pickles.

    ReplyDelete
  100. shared on my FB page! yeah me!!

    ReplyDelete
  101. I usually get the old standby.. turkey :) with tonnns of veggies. Esp banana peppers- yum!!

    ReplyDelete
  102. I usually get the old standby.. turkey :) with tonnns of veggies. Esp banana peppers- yum!!

    ReplyDelete
  103. I recently discovered they have a veggie burger! So I do that, with some avocado, tomatoes and lettuce. Yum!!

    ReplyDelete
  104. I like the italian sub with onions, lettuce, banana peppers and oil and vinegar, but I would love to try the Tuscan Chicken sub.

    ReplyDelete
  105. eclairre(at)ymail(dot)com

    My usual order is a turkey sub, no mustard, with all the toppings except jalapenos.

    ReplyDelete
  106. Veggie delight ALL THE WAY...no cheese or onions but extra jalapenos and banana peppers - YUM :) (thanks...I'm starving now!)

    ReplyDelete
  107. This comment has been removed by the author.

    ReplyDelete
  108. I like the veggie delight or turkey breast with EVERYTHING but olives.

    ReplyDelete
  109. let's try this again...tweet:

    https://twitter.com/orangecowcat/status/258732292057468928

    ReplyDelete
  110. veggie patty with lettuce tomato onion pickles oil and vinegar! toasted, of course

    ReplyDelete
  111. My favorite sub is the Veggie Delite on whole wheat with oil and vinegar. I order it with all of the veggies they have except onions and jalapenos.
    seknobloch(at)Gmail(dot)com

    ReplyDelete
  112. I used to work at Subway & would make myselfhealthful creations like : Tuna, extra mayo, add bacon...ahhh, to have an 18-year-old's metabolism, again...

    Nowadays, I can inhale a footlong veggie with all the veggies. Yes, even the Jalapenos as the're apparently forced to ask

    ReplyDelete
  113. My favorite sub is the Cold Cut Combo on white (I know, so unhealthy!) and topped with lettuce, tomato, mayo, black olives, mustard, and oil and vinegar.

    ReplyDelete
  114. I like tuna sub with all veggies, no dressing.

    ReplyDelete
  115. https://www.facebook.com/tcarolinep/posts/423862894343204

    ReplyDelete
  116. I am a Italian BMT girl all the way....but this Tuscan melt looks delish!

    ReplyDelete
  117. Oven roasted chicken breast with all the veggies!

    ReplyDelete
  118. Egg white and cheese on flat bread with onions, green peppers, spinach, tomatoes, banana peppers, and southwest chipotle sauce.

    ReplyDelete
  119. If I was typing this on my phone, I would just copy and paste my text to my dad that reminds him everytime he picks me up subway what I always get.....spicy Italian on Italian herb and cheese toasted with provolone cheese. Add lettuce, tomato, olives, onions, green peppers, banana peppers, and cucumbers. No sauces because that's just gross.

    ReplyDelete
  120. Veggie delight with oil and vinegar :) extra jalepenos!! Yum!

    ReplyDelete
  121. My tweet - https://twitter.com/RunningOnCandy/status/258756084708278272

    My favorite is 6" flatbread veggie delight (green peppers/lettuce/pickles/cucumbers) and light mayo

    ReplyDelete
  122. I love the veggie delight - extra olives :)

    ReplyDelete
  123. I like turkey sub with tomatoes, onions, lettuce and chipotle sauce

    shopgurl101 at gmail dot com

    ReplyDelete
  124. tweeted https://twitter.com/shopgurl/status/258758519510151169

    shopgurl101 at gmail dot com

    ReplyDelete
  125. Turkey with the sweet onion sauce!!!! Yumm!

    ReplyDelete
  126. Subway club on wheat with spinach, tomatoes, pickles, onions, oil and vinegar

    ReplyDelete
  127. Turkey on whole wheat, loaded with all the veggies, honey mustard dressing. We NEVER eat fast-food like McD's and my three kids think I'm the meanest mom ever.

    ReplyDelete
  128. Chicken breast with lettuce, cucumbers, green peppers, and tomatoes.

    ReplyDelete
  129. MacDonalds!! Ick. People taking small defenseless people to MacDonalds should be charged with child abuse. I'd say the kids should be taken from them as they are unfit parents, but then what else would you do with all those children. Well, I suppose once a year for a "treat", if it's what they really want, and are willing to trade all other gifts for both Christmas AND their birthday.

    Now to Subway. I used to like Subway. Then I ate it for lunch every day for a month out in the field, was home for a weekend, then ate it for lunch every day for a month again. That burned me out. I tried them all, and liked most of them, but didn't have a favorite.

    Last time I didn't enter a contest because it was something I didn't want or need, I won. Sort of. So this is in fact an entry. I will regift it. Or maybe, just maybe, I'll try the new one. It's been almost 10 years, after all.

    ReplyDelete
  130. I like the Subway Club with onions, green peppers, black olives, and mayo. On white bread.
    Thanks for the giveaway!
    eswright18 at gmail dot com

    ReplyDelete
  131. tweet
    https://twitter.com/eswright18/status/258776486767632384

    ReplyDelete
  132. Roasted chicken on honey oat with cucumbers, tomatoes, lettuce, green pepper, spinach, olives and onion with sweet onion sauce. Yum.

    ReplyDelete
  133. Holy Face, I want this! When I lived in New York I ate at Subway probably 3-4 times a week (I know, TOO MUCH). Now I'm a poor college student and there are no $5 footlongs (they're $6 in AK because Subway's patented bread has to be sent farther, or something dumb), so I haven't had one in months. It's tragic

    Anyway, I always get the same thing: footlong ham on wheat, swiss cheese, lettuce, green peppers, jalapenos, banana peppers, onions, olives, mustard, vinegar, and salt and pepper. I could order it in my sleep. Heavy on both salt and deliciousness...

    ReplyDelete
  134. oh my goodness! ITALIAN ON ITALIAN HERB. WITH LOTS OF LETTUCE X2, LOTS OF CUCUMBERS, LOTS OF PEPPERS, EVEN MORE BANANA PEPPERS, AND JALAPENOS TO THE MAX. So good. Oh so very good.

    ReplyDelete
  135. I always get the veggie sub - wheat bread, lettuce, tomato, spinach, cucumber, tomato, red onion, green pepper, banana pepper, and brown mustard. Yum!

    ReplyDelete
  136. My go to sub is the oven roasted chicken breast on wheat, with avacado, spicy mustard, lettuce, cucumber, green pepper and onion, and toasted with pepperjack cheese. Super yum!

    ReplyDelete
  137. I like the Black Forest Ham with lettuce,tomatoes, and pickles.
    austma7@aol.com

    ReplyDelete
  138. I shared on Facebook.
    https://www.facebook.com/kiara.auston/posts/480336228653706

    ReplyDelete
  139. Bacon, lettuce, tomato, mayo, American cheese, vinegar and oil. I'll share ya.

    ReplyDelete
  140. My favorite is oven roasted chicken with pepperjack cheese, olives and bell peppers..thank you so much for the giveaway!

    lifesdeepcolors@hotmail.com

    ReplyDelete
  141. Easy for me. Subway Club on Herbs and Cheese, don't toast it. Add provolone, lettuce, tomato, a few jalapenos, a few green peppers. Finish it off with pepper, oregano and chipotle.

    I guess you can tell I love Subway

    ky2here at msn dot com

    ReplyDelete
  142. https://twitter.com/ky2here1/status/258848724942467072

    ky2here at msn dot com

    ReplyDelete
  143. https://www.facebook.com/kyhere.here/posts/120350158118600

    ky2here at msn dot com

    ReplyDelete
  144. I get the roast beef, cheddar, spinach, tomatoes, onions with mustard.
    twoofakind12@yahoo.com

    ReplyDelete
  145. turkey w/cheese,lett,tom,onion,pickle,jalapeno

    ReplyDelete
  146. I like the italian sub on a wheat roll with salt, pepper, oregano and parmesian cheese.

    ReplyDelete
  147. I like the classic italian sub with swiss, lettuce, onions, peppers, tomatoes pickles and mustard.

    abfantom at yahoo dot com

    ReplyDelete
  148. I like the italian sub with lettuce, tomatoe, vinager and oregeno.
    Thanks so much.
    rickpeggysmith(at)aol(dot)com

    ReplyDelete
  149. I tweeted: https://twitter.com/peg42/status/258885099863556096
    Thanks
    rickpeggysmith(at)aol(dot)com

    ReplyDelete
  150. Turkey breast with pepper jack cheese and all the veggies, oil, vinegar, and oregano. Tasty and guilt free.

    This was my post marathon meal and man did I feel better after I ate it!

    ReplyDelete
  151. I like the BMT on wheat with lettuce and oil & vinegar.

    ReplyDelete
  152. tweeted
    https://twitter.com/amylou61/status/258899671156682752

    ReplyDelete
  153. I'm sure the Tuscan Chicken Melt would be my new favorite, but otherwise, I like the Meatball Marinara

    m8usi at yahoo dot com

    ReplyDelete
  154. tweeted:
    https://twitter.com/cappytweet/status/258900645875183618

    m8usi at yahoo dot com

    ReplyDelete
  155. My favorite is the Pizza Sub, although I think it might be a regional thing? Anyways, its pepperoni, sauce and cheese, hot pepper for me. If I'm trying to actually be healthy, than roast beef, provolone and onions, with one swipe of light mayo.

    ReplyDelete
  156. Turkey, Spinach, Tomato, Onion, Olives, Pickles, Avocado, and Pepperjack cheese on wheat! So good!

    ReplyDelete
  157. Turkey with pickles! Love them. Of course lettuce, onions, peppers.

    ReplyDelete
  158. tuna fish with provolone, lettuce onions
    thkanks
    aunteegem@yahoo.com

    ReplyDelete
  159. http://www.facebook.com/sharer/sharer.php?u=http%3A%2F%2Fwww.shutupandrun.net%2F2012%2F10%2F25-subway-gift-card-giveaway.html%23.UIAAkDK9564.facebook
    aunteegem@yahoo.com

    ReplyDelete
  160. In my obese days I would get the foot long chicken bacon ranch with lettuce. These days, I stick to the 6" Sweet Onion Chicken Teriyaki with lettuce - I still don't go often due to the sodium, but I LOVE them!

    ReplyDelete
  161. HORTON111@AOL.COM


    TUNA, MAYO, LETTUCE, ONION, PICKLE

    ReplyDelete
  162. My "usual" at Subway is footlong turkey on wheat (Italian if it's a prerace dinner) with lettuce, tomato, black olive, hot peppers, and avocado. I might have to sub spinach for the lettuce next time.
    McD's is a "treat" (barf) my kids get with their grandparents. Subway is our family fast food, just wish it could be cheaper to eat better.

    ReplyDelete
  163. I LOVE getting cucumbers on a sub! SO good and adds a great crunch!

    ReplyDelete
  164. I always get the 6 inch on wheat bread with turkey and roast beef. Then I add EVERYTHING! I like spinach, tomatoes, cucumbers, jalopenos, onions, green peppers, extra pickles and banana peppers and a drizzle of honey mustard. SO yummy.

    My daughter loves Subway too! Or she just knows we don't do any other fast food.:-)

    ReplyDelete
  165. My favorite is the Sweet Onion Chicken Teriyaki sub

    ReplyDelete
  166. Shared on fb
    http://www.facebook.com/cynthia.conley.5/posts/497838063574126

    ReplyDelete
  167. My favorite is the Veggie Delight and I do NOT skip the cheese!

    ReplyDelete
  168. I tweeted:
    twitter.com/Kismetchris/status/258934700507295744

    ReplyDelete
  169. I feel the same as you and Subway (and Arby's too, minus the fries; have you tried the new turkey? Yum!)

    My fave sub is also sweet onion chicken terriyaki on wheat, extra toasted, no cheese, with lotsa lettuce and little bit of sweet onion sauce.

    ReplyDelete
    Replies
    1. That should say: I feel the same as you about Subway.

      Delete
    2. I posted on FB: http://www.facebook.com/pages/Honey-I-Shrunk-the-Mom/119964774823431?fref=ts

      and Twitter: https://twitter.com/honeyishrunkthe

      Delete
  170. turkey sub with lettuce, tomato, mayo and italian dressing

    kport207 at gmail dot com

    ReplyDelete
  171. i like their chicken breast sub with loads of veggies and southwest sauce.. mmmm

    ReplyDelete
  172. i tweeted https://twitter.com/evermorewinter/status/258946391957704704

    ReplyDelete
  173. My go to is the BMT with lettuce, tomatoes, pickles, light mayo, S&P, and O&V. This new sub sounds super yummy - will have to try!

    ReplyDelete
  174. Flatbread roasted chicken breast with shreaded cheese, toasted. Add lettuce and LOTS of green peppers... a few more green peppers! Thank you ;-)

    ReplyDelete
  175. Tweeted! https://twitter.com/rompinaround/status/258949106557411328

    ReplyDelete
  176. My favorite sub is the Sweet Onion Chicken Teriyaki with extra spinach and extra tomato, toasted on the honey oat bread :)

    ReplyDelete
  177. My "go to" sub is the oven roasted chicken breast with cheese, all the peppers, including hot and sweet, spinach. I get the foot long and each half for lunch, and save the other half for the next day. <3

    ReplyDelete
  178. Just found your blog! My favorite subway sandwich is a Subway club on Jalapeno Cheese bread with pepper jack cheese. Lettuce, spinach, tomato, onion, pickles, banana peppers and green peppers with a tad of salt/pepper/ranch dressing. No chips......YUMMMM

    Make it a great day!
    Brandy

    ReplyDelete
  179. My favorite is probably the subway melt (toasted): american cheese, spinach, tomatoes, olives, pickles, salt, pepper, and a little ranch. So good!!

    ReplyDelete
  180. Favorite sandwich? I have two --

    Breakfast -- flatbread w/egg whites, black forest ham, american cheese, spinach, tomatoes, green peppers, onions & black pepper. LOVE THIS!

    Lunch -- Turkey breast on wheat with no cheese, spinach, extra tomatoes, lettuce, green peppers, onions & pickles.

    ReplyDelete