Thursday, January 18, 2018

My Running Streak and 15 Simple Running Rules to Live By

I have run for 18 days in a row. This means I am streaking (running everyday). Unfortunately, I am not "double streaking." That is a term I made up for when you run every day, naked. I am not doing this for two reasons. Number one, no one wants to see that, and number two, I would freeze my titties off (or what exists of them).

I decided to do a run streak for the month of January - 31 days. My made-up rules are:
  • I have to run at least a mile a day (I've been averaging 4-5 miles per day)
  • I will not run if I think I'm injured
  • I will run in all sorts of weather or resort to the wheel of torture (treadmill) 
  • I will run if I have a cold, period, but not a fever, flu, explosive diarrhea, projectile vomit, etc. Simple enough!

I've never done a streak before because I really didn't feel like it. Running every day is a commitment. Plus, I was always afraid I'd get injured. Well, so far so good. Thanks for asking.

I've been chronicling my running and other stupid stuff (my pets, me eating Tide pods - jk - not funny) on my Instagram story- HERE. Join the fun!

Last week I ran about 33 miles total. Here I am:

January in Colorado and shorts. Mother Nature is f&cking with all of us lately.

Speaking of rules, I think people like to make things complicated when they don't have to be. Running in and of itself is supposed to be a simple act of love you do for your body and soul. So, don't over dramatize it. Just follow my simple rules and you will qualify for the Olympic Trials and be hired by Runner's World  be really cool.

1. What other people think of you as a runner is none of your business. Be the best runner you can be.

2. Smile. If you hate running so much you can’t find a moment to crack a smile, then maybe you shouldn’t be doing it (unless of course you have just soiled yourself, are about to throw up, or are on your 16th interval).

3. Don’t let running consume you to the point where it makes you stressed. There is life outside of running. Keep things in perspective.

4. Take care of your body so you can run until you die. Sleep. Eat well. Have sex. Floss.

5. No one is in charge of how well your running goes but you. Stop whining. 

6. Don’t litter. It gives runners a bad name.

7. Get over the last crappy run or race you had. Look to the future and learn from your mistakes.

8. Don’t judge other runners for all the weird stuff they do and say. You don’t know what their journey is (laughing behind their back is probably okay).

9. Stop running if something hurts.

10. Have a beer at the end of your race even if it’s 9:00 a.m. You earned it.

11. Volunteer at a race because it can’t always be about you.

12. Don’t lie about your running times. You’ll get caught because there is something called the Internet.

13. Stop thinking so damn much.  It’s really not that complicated. Just shut up and run.

14. Dream big because small dreams are boring and safe.

15. Be humble about your running. No one likes a braggart. Except if you are doing a running streak. Then tell the world on your blog.


Ever done a running streak? For how long?

SUAR

33 comments:

  1. Since it takes me longer to get ready for a run these days than it would to actually run a mile, there will be no streaking for me. But you go!

    ReplyDelete
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  2. I hope you enjoy streaking as much as I do! I started out innocently enough, like you, and I'm almost to 1000 days without a missed day. The first month was the hardest. I really enjoy knowing I am going to run every day. And, yes, I have had some really hard days, such as when I had severe stomach pain, and after some ultras. But you get through it. It's just one mile! Happy New Year!

    ReplyDelete
  3. I did 64 days last year. Loved it. Just havent been able to put the pieces together again since.

    ReplyDelete
  4. It's my 47 th year of running- and while I haven't run every day of those 47 years, I know there were periods, LONG periods of time where I ran every day. Doesn't matter one little bit.

    ReplyDelete
  5. Grammar is important. Especially for rule 4 where English is a slippery language. In other news I have never, ever done a run streak, and do not plan to. I figure running every other day is lots, and recently, is more than lots. I'd have to check my records but I don't think I've run every other week, and I'm closing in on not running every other month. Sigh.

    ReplyDelete
  6. my longest streak is about 3 miles...

    or 1661 days, then I got injured...

    ReplyDelete
  7. Thanksgiving to New Year's Day. Either Runner's World or Run The Edge suggested it. Can't remember it was so long ago!

    ReplyDelete
  8. Great list, Beth! I would add, though, to #4 - poop often!

    ReplyDelete
    Replies
    1. For sure! How did I, of all people, forget that???

      Delete
  9. I streaked three years ago for the month of January. At least a mile, all outside and in Central PA. I hated it. But now I know! I like my off days to be my off days but to each their own!

    ReplyDelete
    Replies
    1. Haha!! I don't hate it, but not sure I'd do it again. Too much laundry.

      Delete
  10. This is the reality check I needed today, especially 1 & 2! 4 makes my husband happy. Playing with the idea of my first ultra ... any local (noco) races you recommend?

    ReplyDelete
    Replies
    1. Yes, I'm thinking of my first ultra too. Maybe the Dirty Thirty 50K. Registration opens tomorrow. It's in June. Also I loved the Leadville Marathon and also the Blue Sky (Ft. Collins) which is in October.

      Delete
  11. "Running in and of itself is supposed to be a simple act of love you do for your body and soul." What a quotable line, I'm going to have to remember that.

    I am not run streaking but I am yoga streaking, so far I have quite enjoyed it. I think it's a valuable exercise to take something you really enjoy and see what happens when you do it every day for a while. I feel like you go deeper with it, whatever it is.

    ReplyDelete
  12. Dear SUAR, you are a gem and always make me smile! It is such a pleasure to read your blog! Thanks for the inspiration, I didn't even know this thing called streaking existed but hey, I might give it a go now!
    Best wishes,
    Ivana

    All the best,
    Ivana

    ReplyDelete
  13. This was really an interesting topic and I kinda agree with what you have mentioned here! Rules of Survival Aimbot

    ReplyDelete
  14. Congrats on your streak! Also I love your rules! Especially flossing. Lol. People do take themselves way too seriously sometimes.

    ReplyDelete
  15. I did 64 days last year. Loved it. Just havent been able to put the pieces together again since.

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  25. Dr Sam is a very genuine spell caster and a very unique and a powerful man of wisdom Email him now for any urgent love spell done Supremespellcast@gmail.com

    Hey guys, I'm so excited of getting my husband back after he left me and our 3 kids for another woman. After 2 years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. i felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr. Sam can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a (Love spell) for me. 48 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day, with lots of love and joy, and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before,All thanks to Dr. Sam. him is so powerful and i decided to share my story on the internet that Dr. Sam is real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved or your wife to another woman or man, do not cry anymore, contact this powerful spell caster now.

    Here is Him contact: Email him at: Supremespellcast@gmail.com Or Supremespellcast@yahoo.com

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    (WhatsApp him +2347087462033)

    ReplyDelete
  26. Hello, I am Ledan Mini After being in relationship with Anderson for years, he broke up with me, I did everything possible to bring him back but all was in vain, I wanted him back so much because of the love I have for him, I begged him with everything, I made promises but he refused. I explained my problem to my friend and she suggested that I should rather contact a spell caster that could help me cast a spell to bring him back but I am the type that never believed in spell, I had no choice than to try it, I mailed the spell caster, and he told me there was no problem that everything will be okay before three days, that my ex will return to me before three days, he cast the spell and surprisingly in the second day, it was around 4 pm. My ex called me, I was so surprised, I answered the call and all he said was that he was so sorry for everything that happened that he wanted me to return to him, that he loves me so much. I was so happy and went to him that was how we started living together happily again. Since then, I have made promise that anybody I know that have a relationship problem, I would be of help to such person by referring him or her to the only real and powerful spell caster who helped me with my own problem. email: {Supernaturalspell@yahoo.com } or whatsapp him {+2348124644470 }you can email him if you need his assistance in your relationship or any other Case.

    1) Love Spells
    2) Lost Love Spells
    3) Divorce Spells
    4) Marriage Spells
    5) Binding Spell.
    6) Breakup Spells
    7) Banish a past Lover
    8.) You want to be promoted in your office/ Lottery spell
    9) want to satisfy your lover
    Contact this great man if you are having any problem for a lasting solution
    through {Supernaturalspell@yahoo.com } whatsapp him {+2348124644470}

    ReplyDelete