tag:blogger.com,1999:blog-4433152851906592254.post131085484337551963..comments2024-03-29T05:21:24.446-07:00Comments on Shut Up + Run: IRONMAN Florida, Here I Come (For Real)ShutUpandRunhttp://www.blogger.com/profile/06145904735605609951noreply@blogger.comBlogger82125tag:blogger.com,1999:blog-4433152851906592254.post-6243598168357807672013-08-05T08:38:53.929-07:002013-08-05T08:38:53.929-07:00See you on the starting line! It's going to be...See you on the starting line! It's going to be a great race and you've still got plenty of time!MelMo45https://www.blogger.com/profile/11766323744505546003noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-83139415340875063132013-06-23T07:55:44.491-07:002013-06-23T07:55:44.491-07:00Hi Beth! I found your blog on the X2Performance F...Hi Beth! I found your blog on the X2Performance FB page. I'm also on their IM Florida team. Can't wait! Maggshttps://www.blogger.com/profile/05072890393018732362noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-86113699881690184672013-06-22T15:52:00.489-07:002013-06-22T15:52:00.489-07:00Congratulations! It's Panama CITY Beach, BTW....Congratulations! It's Panama CITY Beach, BTW. :) We just returned today from a week of vacation and the water was beautiful. Early November weather should be great with very low humidity. Good Luck!Anonymoushttps://www.blogger.com/profile/02182352471316285801noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-13312981532779207722013-06-21T14:14:12.964-07:002013-06-21T14:14:12.964-07:00This is amazing! I'm really looking forward to...This is amazing! I'm really looking forward to learning your training process and the things that do and don't work. I was thinking about entering a mini triathalon in a few months, and even that sounds scary! Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-85757447228336204072013-06-18T19:55:32.826-07:002013-06-18T19:55:32.826-07:00Sounds like you have nothing else to do but read b...Sounds like you have nothing else to do but read blogs and be a little bitch. It's too bad you need to be an ass to people to make your sorry self feel better.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-72426448712574390432013-06-17T22:09:06.362-07:002013-06-17T22:09:06.362-07:00Hot damn! Congrats!!
Hot damn! Congrats!!<br />Pagehttp://www.twentysixandthensome.comnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-28480149553412031412013-06-17T17:25:43.540-07:002013-06-17T17:25:43.540-07:00Hi Everyone! My name is Cheryl- have done 114 tri... Hi Everyone! My name is Cheryl- have done 114 tris- two IMs 6 half IMs- over a dozen marathons and a few ultras and don't "get" the team in triathlon thing. It's different than when I started in the 80s and is going downhill fast as most would not have even entered an IM or half if they didn't finish in less than 13/6 hours. So I present an opinion and am a "jerk"- at least I don't name call. And I don't have a BLAHg anymore 'cause I choose to focus on and help other people in real life and not brag about myself. (except for now of course! ha!)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-50480980216876995032013-06-17T15:32:30.407-07:002013-06-17T15:32:30.407-07:00Hahaha! That is exactly what my son said! That'...Hahaha! That is exactly what my son said! That's probably the only chop in Colorado.ShutUpandRunhttps://www.blogger.com/profile/06145904735605609951noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-57216077744514479192013-06-17T15:31:27.246-07:002013-06-17T15:31:27.246-07:00Brandy - my thoughts EXACTLY.Brandy - my thoughts EXACTLY.ShutUpandRunhttps://www.blogger.com/profile/06145904735605609951noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-82579015028201389252013-06-17T15:16:24.268-07:002013-06-17T15:16:24.268-07:00That is so cool! Congratulations and good luck!That is so cool! Congratulations and good luck!Anonymoushttps://www.blogger.com/profile/06395572166081926343noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-70974385890251027432013-06-17T15:15:19.457-07:002013-06-17T15:15:19.457-07:00Congratulations! I'll be cheering you on from...Congratulations! I'll be cheering you on from my computer. You can do it. You are one tough woman!Anonymoushttps://www.blogger.com/profile/10932956012665412746noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-66746748293548372712013-06-17T15:00:20.898-07:002013-06-17T15:00:20.898-07:00Wow, this post is fastidious, my sister is analyzi...Wow, this post is fastidious, my sister is analyzing these <br />things, therefore I am going to inform her.<br /><br />Also visit my blog; <a href="http://www.totalevoyance.com/lesoterisme/" rel="nofollow">voyance gratuite</a>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-16264759631565143502013-06-17T11:26:49.479-07:002013-06-17T11:26:49.479-07:00Oh.My.Heck! You are... so many different adjective...Oh.My.Heck! You are... so many different adjectives that I'm having a hard time narrowing it down.Whitneyhttps://www.blogger.com/profile/08660877279261482832noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-87939923925560437122013-06-17T10:46:16.771-07:002013-06-17T10:46:16.771-07:00You are amazing!! How exiting and terrifying but ...You are amazing!! How exiting and terrifying but so do-able!!! Can't wait to hear all the stories as the training is the best part. Good luck!VITA Train for Lifehttps://www.blogger.com/profile/03234217387488085208noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-54705708181521351192013-06-17T09:38:19.807-07:002013-06-17T09:38:19.807-07:00Good luck with the training, sounds like an advent...Good luck with the training, sounds like an adventure!Robinhttps://www.blogger.com/profile/11946013805052703096noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-29959889354616664122013-06-17T07:30:31.035-07:002013-06-17T07:30:31.035-07:00The tri group I train with has about 20 people doi...The tri group I train with has about 20 people doing IMFL this year, so I will be there cheering people on. No advice on training plans as we have a coach. Good luck!Lorihttps://www.blogger.com/profile/05427559391898984755noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-30148249854616683952013-06-17T06:35:40.628-07:002013-06-17T06:35:40.628-07:00Hey Beth, my boyfriend did the half ironman in Orl...Hey Beth, my boyfriend did the half ironman in Orlando, and he says this book is the bible - http://www.amazon.com/Be-Iron-Fit-Time-Efficient-Training-Ultimate/dp/B001LNOOL6/ref=sr_1_2?ie=UTF8&qid=1371476068&sr=8-2&keywords=be+iron+fit<br />Good luck!Maggiehttps://www.blogger.com/profile/00984395471256723399noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-3426947819634655042013-06-17T06:16:47.034-07:002013-06-17T06:16:47.034-07:00I second the Endurance Nation suggestion. My husba...I second the Endurance Nation suggestion. My husband and a bunch of his buddies use Rich's training plans and have done pretty well. Beware of those who say that Florida is easy; it's still 140.6 miles. Yes, the bike course is mostly flat, but because you're not doing a ton of shifting, you're riding in the same position for a long time which can be pretty tedious and painful. Additionally, there aren't as many spectators out there as other races so the mental game is critical if you tend to draw support from the crowd. AnnieRnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-40208136700505743762013-06-16T20:46:17.737-07:002013-06-16T20:46:17.737-07:00how exciting! i can't wait to follow along!how exciting! i can't wait to follow along!Courtneyhttps://www.blogger.com/profile/01382432551318810060noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-82251137377084959262013-06-16T19:52:12.790-07:002013-06-16T19:52:12.790-07:00Amazing!! I am so excited to follow along with you...Amazing!! I am so excited to follow along with your training. I kind of want to do an ironman someday too. Good luck with your training. Kristen Lhttps://www.blogger.com/profile/11309610842667457857noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-80212742081429235012013-06-16T17:36:19.301-07:002013-06-16T17:36:19.301-07:00Try swimming laps in the small wave pool at Water ...Try swimming laps in the small wave pool at Water World. It has "chop".....Hollynoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-70880267730138991072013-06-16T11:44:24.554-07:002013-06-16T11:44:24.554-07:00I used this book http://www.amazon.com/books/dp/19...I used this book http://www.amazon.com/books/dp/1934030627 for my first Ironman and the race was a breeze! Well, as easy as a 140 miles can be ;-) But I had a great experience. I think it would be easy to jump in at 18 week to go mark since you e a good base build up and this training plan is easy to modify.<br />Good luck!! This will be the most amazing finish line experience of your life! There is nothing like the Ironman finish line!Missyhttps://www.blogger.com/profile/10628212823040230333noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-56209374441489288662013-06-16T05:00:02.465-07:002013-06-16T05:00:02.465-07:00This is AMAZING! Can't wait to follow this ad...This is AMAZING! Can't wait to follow this adventure. Maybe will get me to try a sprint.....old mother runnerhttps://www.blogger.com/profile/06625466052952974657noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-57647068321346993622013-06-16T02:56:29.036-07:002013-06-16T02:56:29.036-07:00Panama City Beach, Florida...the swim must be in t...Panama City Beach, Florida...the swim must be in the Gulf of Mexico there...watch out for sharks!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-33819485095103535412013-06-15T17:23:58.793-07:002013-06-15T17:23:58.793-07:00WOW! Congrats!! WOW! Congrats!! Anonymoushttps://www.blogger.com/profile/06682010895114305173noreply@blogger.com