tag:blogger.com,1999:blog-4433152851906592254.post1550245701930842993..comments2024-03-29T05:21:24.446-07:00Comments on Shut Up + Run: Proof I Do Have A Life Outside of Ironman TrainingShutUpandRunhttp://www.blogger.com/profile/06145904735605609951noreply@blogger.comBlogger42125tag:blogger.com,1999:blog-4433152851906592254.post-45532628468761966072014-05-28T14:58:32.336-07:002014-05-28T14:58:32.336-07:00PANCAKES:-)PANCAKES:-)Anonymoushttps://www.blogger.com/profile/12448296211050240685noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-23257225774979032282014-05-28T11:30:13.592-07:002014-05-28T11:30:13.592-07:00Pancakes always win hands down. Last unhealthy th...Pancakes always win hands down. Last unhealthy thing I ate? A bison burger smothered in guacamole, garlic mayo, smoked ketchup with pickles, lettuce & tomato. And a side of sweet potato / regular fries. Washed down with a beer. :) I'm ALWAYS freezing after a run. Probably because I refuse to shower until AFTER I've made pancakes and inhaled them standing at my kitchen counter. Phaedra Kennedyhttps://www.blogger.com/profile/10348700813435281507noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-49929082055182372812014-05-28T05:40:44.151-07:002014-05-28T05:40:44.151-07:00The first and last time I ran out of gas was when ...The first and last time I ran out of gas was when I lived in Orlando. I was driving to Magic Kingdom (yes, even locals go to Disney).. Not a single person pulled over to help. But who can blame them? Passersby were mostly families in massive conversion vans with screaming kids. I felt worse for them than I did for me. Eventually the po-po stopped to help. <br /><br />Last unhealthy thing I ate… hmm.. well I am 4 days away from my marathon so it seems like everything I put in my mouth is a refined carb. I'll go with gummy bears. The entire bag. TheGiantesshttps://www.blogger.com/profile/01299500671564233913noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-21510658812614449112014-05-27T11:24:57.122-07:002014-05-27T11:24:57.122-07:00im always cold after i run. whats up with that? ...im always cold after i run. whats up with that? it can be 90 degrees and i still need a hot shower to warm up!Heidinoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-73857856238273957112014-05-27T10:42:56.452-07:002014-05-27T10:42:56.452-07:00Yes, Chick Fila is a weakness of mine as well. Lov...Yes, Chick Fila is a weakness of mine as well. Love the chicken sandwich with extra pickles.ShutUpandRunhttps://www.blogger.com/profile/06145904735605609951noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-47828294001514789702014-05-27T08:58:56.547-07:002014-05-27T08:58:56.547-07:00Forgot to mention that i recently saw a Mama duck ...Forgot to mention that i recently saw a Mama duck and about twelve baby chicks about to cross a busy two-lane road at a particularly precarious curve in the road. I thought for a moment that i was going to have to decide quickly whether to risk an accident and my own life or run over twelve baby chicks which would scar me for life. Thankfully, Mama Duck made an about face just before i was about to have to make that choice, and wisely, all baby chicks followed her back into the water! I think my heart rate stayed high for an hour after!Laurie Hnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-8743569533111166522014-05-27T08:50:48.550-07:002014-05-27T08:50:48.550-07:00Eggs IN the toast- cut a circle out of the middle ...Eggs IN the toast- cut a circle out of the middle of the bread and fry the egg in the hole. Delish- my standard post long-run meal!<br />Ran out of gas about 3 miles from home after picking up a brand new fleet car from the dealership. I wasnt used to the dashboard and never noticed they only put a tiny of amount of gas in it! I called them up and gave them a tongue lashing about how my brand new car was already broken down before i realized it was out of gas. Oopsie-daisy!<br />Unhealthy food- Chick FilA chicken strips. I usually eat super healthy but i am powerless over Chick FilA. Is that a Southern thing?? Do you have them out west?? And they must be smothered in the uber unhealthy creamy Chick FilA sauce. But i do get a side of fruit because the fruit totally balances out the fat in the fried chicken fingers.Laurie Hnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-45598166968546626512014-05-27T07:19:44.358-07:002014-05-27T07:19:44.358-07:00I ate 4 rolls of smarties while watching TV in bed...I ate 4 rolls of smarties while watching TV in bed last night. I woke up with a single purple one stuck to the side of my cheek, (the one on my face). Sadly, this is a normal occurance.Flowerhttp://www.upandhumming.comnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-79608262149143723842014-05-27T07:01:31.430-07:002014-05-27T07:01:31.430-07:00Egg sandwich, of course. In fact, I got my husband...Egg sandwich, of course. In fact, I got my husband a breakfast sandwich maker for Christmas, and we use that thing almost every day--cooks the English muffin, cheese, meat, and egg all at once in a neat little bundle. I am always cold after a run, too; I never reject one of those cheapie space blankets they offer after a half, so I probably have a couple dozen stuffed in the car and garage. I have not run out of gas, but my husband has several times. Best story about that: he had a car that could use either gas or propane, so it had three tanks, two for gas and one for propane. He managed to run out of fuel in all three more than once.Denisehttps://www.blogger.com/profile/11794334786555278616noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-58091978293434328122014-05-26T13:44:24.625-07:002014-05-26T13:44:24.625-07:00Egg sandwich! Yum.
I am often cold after runs. N...Egg sandwich! Yum. <br /><br />I am often cold after runs. No matter the temp, my sweat turns to ice within minutes. Kimberlyhttps://www.blogger.com/profile/07628744950564301288noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-14855582313554921542014-05-26T11:54:25.508-07:002014-05-26T11:54:25.508-07:00I know! When doesn't it sound good?I know! When doesn't it sound good?ShutUpandRunhttps://www.blogger.com/profile/06145904735605609951noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-70664481869123463852014-05-26T11:53:45.257-07:002014-05-26T11:53:45.257-07:00Hahaha! How ironic is that running out of gas on t...Hahaha! How ironic is that running out of gas on the way to your driver's test...ShutUpandRunhttps://www.blogger.com/profile/06145904735605609951noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-72199582939308923802014-05-26T11:52:04.428-07:002014-05-26T11:52:04.428-07:00YES sounds like that was us! It was a nice day to ...YES sounds like that was us! It was a nice day to be out there.ShutUpandRunhttps://www.blogger.com/profile/06145904735605609951noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-700601418343017852014-05-26T11:47:48.910-07:002014-05-26T11:47:48.910-07:00Glad I'm not the only one that gets cold. Afte...Glad I'm not the only one that gets cold. After my last half marathon I watched my boys baseball game under a blanket and it was about 90 degrees out.Amiehttps://www.blogger.com/profile/06720166983176733211noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-14848479412706479942014-05-26T11:05:13.006-07:002014-05-26T11:05:13.006-07:00I *knock on wood* have never ran out of gas..and i...I *knock on wood* have never ran out of gas..and if I do now I am blaming you! <br /><br />Yesterday was full of bad eating..today I purchased a mini pecan pie to eat because I can..I just had some swedish fish (damn the swedes for making these yummy fish!)<br /><br />Running Librarianhttps://www.blogger.com/profile/04859462383001248794noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-12656620203129332932014-05-26T08:12:11.831-07:002014-05-26T08:12:11.831-07:00omg you asked do get cold. not do you get A cold. ...omg you asked do get cold. not do you get A cold. dummy. yes i get cold. hahaha christina (sisters running the kitchen)http://www.sistersrunningthekitchen.comnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-60082725589542850462014-05-26T08:11:21.264-07:002014-05-26T08:11:21.264-07:00i like seeing a glimpse into your life! I love H...i like seeing a glimpse into your life! I love HH- I used to wear their ski jackets. great brand- interested to see what their running gear is like- that is a cute blue jacket!<br /><br />egg sandwich all the way baby- toasted everything bagel with egg cheese and ketchup for dipping<br /><br />my nose drips while running and after sometimes but no cold<br /><br />i almost ran out of gas yesterday too. in my moms car. i was driving like a mad lady trying to find a station!!!<br /><br />last "unhealthy" thing that i ate was pizza drunk at midnight last night haha. i think pizza isnt that unheatlhy tho. the last really legit unhealthy thing was vanilla custard and salted caramel gelato custard with reeses peanut butter cups!Christina (Sisters Running the Kitchen)http://www.sistersrunningthekitchen.comnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-86582798919485293352014-05-26T07:58:20.221-07:002014-05-26T07:58:20.221-07:00Did you ( and Ken) do part of your bike ride comi...Did you ( and Ken) do part of your bike ride coming through Hygiene on Sat? I think I saw you speeding by . Great day to bike- and lots of bikers on 75th.peghttps://www.blogger.com/profile/11944033351590574766noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-44546053057815283282014-05-26T07:50:52.826-07:002014-05-26T07:50:52.826-07:00I am always cold when I get home from working out....I am always cold when I get home from working out. Summer going into air conditioning is the worst.<br /><br />Last unhealthy thing I ate - Chocolate peanut butter ice cream. I didn't actually eat it as ice cream, but when I was making it for my sister-in-law for her birthday, I ate it hot. Not sure which way I like it better.ajdeckerhttps://www.blogger.com/profile/01565087365204981571noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-30337921139820869952014-05-26T07:33:23.743-07:002014-05-26T07:33:23.743-07:00Glad you liked the procakes!!! XoGlad you liked the procakes!!! XoCarenhttp://www.procakes.comnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-37350346235641857092014-05-26T06:40:02.838-07:002014-05-26T06:40:02.838-07:00Last night I had a pop tart- it was soooo good! I...Last night I had a pop tart- it was soooo good! I have never run out of gas but I am very scared for it to happen someday....Megan @ Meg Go Runhttp://www.meggorun.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-35334236331087943662014-05-26T05:33:53.660-07:002014-05-26T05:33:53.660-07:00I am ALWAYS cold after a run! I'm so relieved...I am ALWAYS cold after a run! I'm so relieved to find out I'm not alone in that. I prefer an egg sandwich to pancakes. And I've never run out of gas...although my parents probably don't remember my teen years in the same way. Last unhealthy thing...I threw a surprise 50th birthday party for my husband last night so pretty much everything I ate then was unhealthy!Kimberlyhttps://www.blogger.com/profile/00420388082444716211noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-10180579479387374282014-05-26T05:31:13.678-07:002014-05-26T05:31:13.678-07:00I'm taking my first spin class today and I'...I'm taking my first spin class today and I'm channeling YOU for inspiration!!! and a little sarcasm!!!! Enjoy the day!Tess Moorehttps://www.blogger.com/profile/13145030074067786374noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-25008738603713221442014-05-26T03:58:11.676-07:002014-05-26T03:58:11.676-07:00So very cool Helly is getting in on running/cyclin...So very cool Helly is getting in on running/cycling gear! And yes to eggs most of the time and pancakes when I have more time...like today :-) Happy training!VITA Train for Lifehttps://www.blogger.com/profile/03234217387488085208noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-84944777170903864642014-05-25T22:52:59.158-07:002014-05-25T22:52:59.158-07:00I always get cold after runs! I live in Singapore ...I always get cold after runs! I live in Singapore and its 95 degrees every day with almost matching humidity. I sweat like a pig the whole way through the run - whilst feeling like my vital organs are melting - and then get back and have to put on track pants and a hoodie almost immediately. It makes no sense to me. Out and Backhttps://www.blogger.com/profile/12869845331839203137noreply@blogger.com