tag:blogger.com,1999:blog-4433152851906592254.post2187564042963196849..comments2024-03-18T00:15:11.974-07:00Comments on Shut Up + Run: Ragnar Northwest Passage Relay - Did I Run It?ShutUpandRunhttp://www.blogger.com/profile/06145904735605609951noreply@blogger.comBlogger23125tag:blogger.com,1999:blog-4433152851906592254.post-11989423867884466432018-10-09T11:08:09.098-07:002018-10-09T11:08:09.098-07:00I used to live on the route for the NW Ragnar in M...I used to live on the route for the NW Ragnar in Mount Vernon. I now live 4 blocks over, but I have a friend that also lived on the route. She used to stand outside her house and offer cups of "water" that was actually vodka. Cathyhttps://www.blogger.com/profile/04996781899131093750noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-13198121902489323392018-07-31T13:31:59.274-07:002018-07-31T13:31:59.274-07:00Nice post keep continuing to update this kind of p...Nice post keep continuing to update this kind of post. <a href="https://techhonor.site123.me/" rel="nofollow">Hotmail support</a>Anonymoushttps://www.blogger.com/profile/11948558210160350459noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-58529858093440964292018-07-29T22:14:32.277-07:002018-07-29T22:14:32.277-07:00★★HIRE A LEGIT HACKER★
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I contacted you through beth@shutupan...Hello Beth.<br /><br />I contacted you through beth@shutupandrun.net but got no answer.<br /><br />I'm about to publish my expert roundup post and I definitely want to include your thoughts. We have already have some great contributors including Tina Muir, Amanda Brooks, Anne Mauney ...<br /><br />If you're interested, I'm asking half marathon and marathon experts like you two simple questions:<br /><br />1. What's your go-to race-day breakfast?<br />2. And what's your ideal time to consume your pre-race meal before the race?"<br /><br />You can send your contribution through eric at steadyfoot.com.<br /> Eric Barber from steadyfoot dot comnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-18469588273524042762018-07-20T19:15:40.529-07:002018-07-20T19:15:40.529-07:00100 on 100 is awesome!! Done it many times! You wi...100 on 100 is awesome!! Done it many times! You will love it. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-49196222393196419182018-07-20T14:57:35.901-07:002018-07-20T14:57:35.901-07:00Glad you enjoyed my local Ragnar and the weather b...Glad you enjoyed my local Ragnar and the weather behaved! I've run it twice and always been in Van #2; last time I was Runner 11 so I got to run across Deception Pass Bridge which was awesome. And I love raw oysters; there's a local 25k/50k called the Kill Bill Oyster Dome Challenge where they serve you raw oysters at the aid station. The year I did it, the woman who won the 50k ate 9 of them.Anonymoushttps://www.blogger.com/profile/11471999133972363621noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-42213910766437179482018-07-20T13:40:06.140-07:002018-07-20T13:40:06.140-07:00Hi - the cheetah print is from Running Skirts. The...Hi - the cheetah print is from Running Skirts. The other is just from Target!ShutUpandRunhttps://www.blogger.com/profile/06145904735605609951noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-32347674644508790362018-07-20T09:00:28.120-07:002018-07-20T09:00:28.120-07:00Kudos to you for doing a relay after your hamstrin...Kudos to you for doing a relay after your hamstring injury. I've only done one relay and it was Ragnar Niagara 2017. The course is not very scenic and if it's your first time in Canada, not the best way to see our beautiful country. I had the coveted 12th leg so I got to run into the finish line at the falls but the rest is mostly road and a bit along the waterfront. I admit after that, I am not a relay person. Too type A and way too competitive. I ran my ass off so we could place higher as I'd be damned if we came in last in our AG! Ha!Anonymoushttps://www.blogger.com/profile/04721134895494203994noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-30256367517976875832018-07-20T08:14:07.025-07:002018-07-20T08:14:07.025-07:00Thank you very much for accepting the comment
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One year we were almost the last team out the door and it was amazing, no congestion! I love your running skirts. Where did you get them?<br />Nerorunnerhttps://www.blogger.com/profile/12519453595646275798noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-55355521441012168092018-07-19T11:00:15.520-07:002018-07-19T11:00:15.520-07:00Glad you made it and enjoyed it without further in...Glad you made it and enjoyed it without further injuring yourself. Love Ragnar NWP, I've run it four times and likely will again next year. Most of it is beautiful, especially Deception Pass. This year I volunteered at exchange 30, and I think running it is easier than volunteering! Denisehttps://www.blogger.com/profile/11794334786555278616noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-68814803574908173612018-07-19T10:38:10.773-07:002018-07-19T10:38:10.773-07:00I haven't done a race like that ever, but my r... I haven't done a race like that ever, but my recommendation would be put your name in the ring ( lottery) and if you get it, go to it. Napa sounds nice. I am from upstate NY and like Leigh Hannan said, that Peak to Brew Relay would be in my old neighborhood area. I grew up in Cooperstown, NY ( baseball hall of fame) not far from Utica at all. Very beautiful and I bet challenging terrain. <br /> Happy to hear you did the relay without injury. I too am almost back from mine. I'd say 90%- leg still snarky if I push to hard.. but happy to be back walking fast ( no running for me anymore) . The relay had to have given you a good shot of confidence that this injury is almost behind you...peghttps://www.blogger.com/profile/11944033351590574766noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-47762686797295360602018-07-19T09:43:16.527-07:002018-07-19T09:43:16.527-07:00I did Ragnar Niagara last year, and I didn't c...I did Ragnar Niagara last year, and I didn't care for it. The previous year I did Peak to Brew Relay (start at Whiteface mountain in the Adirondacks and end at the Saranac Brewery in Utica, NY, about 240 miles), and it was super fantastic! So many challenges! Hills, long runs-my second leg was 12.2 miles, heat, humidity, power outages! That was also its first year, though, and they have changed the course somewhat (we each had four legs, and I had a total of 22 miles), but I believe now only the van 1 runners have four legs and the van 2 runners have three. There were some monster stretches of hills, you would love it! and so much free beer at the end, along with a sense of camaraderie amongst all the runners!!! Ragnar didn't give us even one beer, and the event at the end was unorganized and based around you buying Reebok products and paying for food and beer while some music played! Ragnar is too commercial; the local relays are so much better. Next year I'm doing 100 on 100 in Vermont (100 miles on route 100, only six runners and one van). Good luck with the Napa lottery, I would certainly like to run the hills out there!!!Leigh Hannanhttp://www.leighhannan.comnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-80235502394316025432018-07-19T08:13:20.165-07:002018-07-19T08:13:20.165-07:00I have run 9 Ragnar Relay's and by far my favo...I have run 9 Ragnar Relay's and by far my favorite is Napa (have run it twice). It's gorgeous, starting in SF running across the Golden Gate bridge then through tiny little picturesque towns and then into the vineyards of Napa. Plus if you're van 1 and plan it right, you can do a couple wine tastings waiting for van 2. Just saying. It is super hilly, but you won't have a problem training in CO. Plus, free wine/beer at the finish line! #winning I highly, highly recommend doing this one. Anonymoushttps://www.blogger.com/profile/09713368649320650251noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-84709386929346977982018-07-18T18:55:06.198-07:002018-07-18T18:55:06.198-07:00Looks like a great comeback to me!!! Can you belie...Looks like a great comeback to me!!! Can you believe I've never done a relay? Are there any that don't involve sleeping in a van?Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.com