tag:blogger.com,1999:blog-4433152851906592254.post3293762324434045041..comments2024-03-29T00:44:12.473-07:00Comments on Shut Up + Run: Are You Too Hard on Yourself?ShutUpandRunhttp://www.blogger.com/profile/06145904735605609951noreply@blogger.comBlogger35125tag:blogger.com,1999:blog-4433152851906592254.post-78382565528947031162016-03-22T19:57:53.096-07:002016-03-22T19:57:53.096-07:0020160323 junda
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Is there such thing a as "t...this is awesome.<br /><br />Is there such thing a as "too hard"? [men, please don't answer that]<br /><br />I TRY to be too hard on myself - 9 out of 10 times I am happy with the results it produces. ;)Emzhttps://www.blogger.com/profile/12802735566381095035noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-89978675138939814062010-07-01T10:32:03.503-07:002010-07-01T10:32:03.503-07:00Excellent response ..I agreeExcellent response ..I agreeBlake Wardhttp://kernersville-running-club.orgnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-84348699995757440032010-07-01T09:41:47.379-07:002010-07-01T09:41:47.379-07:00I totally agree with everything you said in this p...I totally agree with everything you said in this post. In fact, just a few weeks ago I wrote an entry about how I'm always striving for perfection and that can lead to being too hard on myself. I had a few commenters tell me to be careful or basically calm down. <br /><br />But you're totally right, it takes a lot of ambition and drive to run a marathon (I imagine anyway, I'm still training for my first one), which means sometimes, you've got to be hard on yourself in order to keep going and improve. Nice post!Kelsey: the Blonde Bullethttps://www.blogger.com/profile/11798235426603662742noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-91246627887112815182010-07-01T09:16:15.710-07:002010-07-01T09:16:15.710-07:00It's hard to find the balance of pushing yours...It's hard to find the balance of pushing yourself and being too hard on yourself. Being too hard on yourself isn't good for the overall performance either, but you need a lil' self push to improve.AM!https://www.blogger.com/profile/08204838651690610530noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-66643610749281944682010-07-01T08:51:09.225-07:002010-07-01T08:51:09.225-07:00Back in the blog circuit after a mini-hiatus.
I ...Back in the blog circuit after a mini-hiatus. <br /><br />I used to be hard on myself and then I had a baby. I ran a marathon when my little girl was just 7 months old. I trained but I didn't push. My goal was to finish regardless of time and to finish w/o hurting my milk supply or leaving my girl for too long.<br /><br />Oddly, it was one of the best marathons I've ever run. Maybe it was the left over preggo-hormones that gave me a pain free run but I finished, finished happy, healthy, (full o'milk) and with a new PR believe it or not. So now I realize, it isn't necessary to kill yourself training as long as your runs are quality.trailmommahttps://www.blogger.com/profile/05989462989068742386noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-63059312437194793932010-07-01T08:48:05.417-07:002010-07-01T08:48:05.417-07:00ehhhh...huhhuhhuh...you said "hard on".ehhhh...huhhuhhuh...you said "hard on".Markhttps://www.blogger.com/profile/13190658685122861111noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-24338656231671842962010-07-01T08:33:13.074-07:002010-07-01T08:33:13.074-07:00I don't think I'm too hard on myself, but ...I don't think I'm too hard on myself, but everyone else does. I do have to admit they have a point - when I was upset that I missed breaking 5:00 in a trail 50K (by 41 seconds), more than one person reminded me I had run a 100 mile race the week before.SteveQhttps://www.blogger.com/profile/16943650844671498074noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-91954794740478202092010-07-01T08:01:31.938-07:002010-07-01T08:01:31.938-07:00I'm kinda of an in betweener! I do recognize t...I'm kinda of an in betweener! I do recognize that I can do better and push harder, but I am also coming to terms with what my body will allow me to do without re-injuring myself. I'll never be a Boston qualifier, like Ms. Speedy you....but I think my strength might be slow and steady, so I'm actually looking at trail running to see if I'm better suited for that. I think pushing boundaries and being hard on yourself is needed, but within reason and when things don't work out, you need to re-asses and re-evalute without being stubborn and sticking to what is not working!Indihttps://www.blogger.com/profile/07176199187790116047noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-91738098834797756692010-07-01T07:53:44.533-07:002010-07-01T07:53:44.533-07:00Balance shmalance! I don't need no stinkin...Balance shmalance! I don't need no stinkin' balance! I'm hard on myself, but at the end of the day I do all this crazy running for myself. No one else is going to get me up and running, it has to come from within. I have to say though, as I get more mature as a runner (read as a runner, NOT as an adult!) I am able to look back and see what went wrong and why and then learn from it. Before I would have beat myself up for days over a bad run.<br />I am able to laugh though, and recognize that often what I experience on a run will never be experienced by a non-runner, i.e. crapping on the side of road or puking during a race. Makes me appreciate that much more. LOL!<br />Have a great Thrusday :)Katie A.https://www.blogger.com/profile/05532916063060905892noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-40893168648117575162010-07-01T07:44:30.742-07:002010-07-01T07:44:30.742-07:00Wow, it's interesting to read these comments! ...Wow, it's interesting to read these comments! I think women are so hard on themselves in general, me included! Maybe it's the athlete in us? The competition? This is not good!Anonymoushttps://www.blogger.com/profile/00129091073767399081noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-62149011775005733102010-07-01T06:52:53.223-07:002010-07-01T06:52:53.223-07:00I am EXTREMELY hard on myself. With regards to ru...I am EXTREMELY hard on myself. With regards to running, life, career, you name it. I always think I should be faster, be a better wife, have a cleaner house, bring in a bigger paycheck.<br /><br />BUT, a marathon course is no place for a slacker. You HAVE to be a little bit hard on yourself and have great expectations of yourself if you plan to finish a marathon.Pam @ herbieontherun.comhttps://www.blogger.com/profile/08198123992152626641noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-41697980485949201932010-07-01T06:26:08.780-07:002010-07-01T06:26:08.780-07:00I think sometimes I push myself to hard and feel l...I think sometimes I push myself to hard and feel like I haven't done enough, but then other times I'm just running to be running and don't worry so much about the outcome, i'm half/halfAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-71356397825391789292010-07-01T05:46:39.899-07:002010-07-01T05:46:39.899-07:00I wouldn't say I'm hard on myself, more fu...I wouldn't say I'm hard on myself, more full of myself :) I know what I'm capable of and also know that I can pretty much do anything (except dance) with some hard work. I like to say I'm a self motivator!Jessicahttps://www.blogger.com/profile/10249171246311218128noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-7358046893009412012010-07-01T05:40:37.548-07:002010-07-01T05:40:37.548-07:00I always think I'm too slow.I always think I'm too slow.RunnerGirlhttps://www.blogger.com/profile/12443580964830583424noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-44461496578478510092010-07-01T05:15:21.210-07:002010-07-01T05:15:21.210-07:00definitely!! i thought we all were. i get told thi...definitely!! i thought we all were. i get told this by people who aren't runners because they just don't get it.Denisehttps://www.blogger.com/profile/07202296893022308340noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-16927601760864252392010-07-01T04:17:54.984-07:002010-07-01T04:17:54.984-07:00I think I used to be too hard on myself. And then...I think I used to be too hard on myself. And then I started thinking about the reasons I run. And most of them are because I want to stay healthy and have fun. When I stopped putting pressure on myself, I started to enjoy running a whole lot more.Carlyhttps://www.blogger.com/profile/02602197893251593228noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-15291283733326194842010-07-01T04:02:01.266-07:002010-07-01T04:02:01.266-07:00I think you are totally right. There are some limi...I think you are totally right. There are some limits, but if you're into finishing a marathon, you NEED to be hard on yourself. And you don't regret it one bit when crossing the finish line :)marie cecilehttps://www.blogger.com/profile/02723663744771044566noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-76891512536026779042010-07-01T03:50:22.950-07:002010-07-01T03:50:22.950-07:00I am way harder on myself than anyone else. I tel...I am way harder on myself than anyone else. I tell other plenty of what I should tell myself. I give others a break where I would never give myself one. I don't know if you read ILAXstudio blog but her and I were JUST talking about this and my comment got so long (like this one) that I said I was going to work on a post about being so tough on oneself. Seems to be a theme for many people!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-6956350650543145472010-07-01T02:48:52.620-07:002010-07-01T02:48:52.620-07:00I'm always too hard on myself. I'm afraid ...I'm always too hard on myself. I'm afraid if I wasn't, I wouldn't achieve anything. That sounds moronic, but that's my brain for you.Chttps://www.blogger.com/profile/16239398378627471218noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-23539026105002687032010-07-01T01:28:32.529-07:002010-07-01T01:28:32.529-07:00I'm too conservative - I need to be harder on ...I'm too conservative - I need to be harder on myself.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-40111027692616361302010-06-30T21:43:48.212-07:002010-06-30T21:43:48.212-07:00In a word.....yup. totally am. Especially after ...In a word.....yup. totally am. Especially after a crappy race *cough cough* seattle *cough*The Boring Runnerhttps://www.blogger.com/profile/13073380265420100975noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-8570914807695710092010-06-30T21:20:55.030-07:002010-06-30T21:20:55.030-07:00I think whenever we push ourselves to improve (in ...I think whenever we push ourselves to improve (in anything) we are being "hard on ourselves" Judging where we are currently as not good enough thus the need to push ourselves to improve. As runners we want PRs, longer races, better age group placings so if improvement is being hard on ourselves then we all are. I important thing is to remember that if we fall short of our goals to not punish ourselves over it but to be inspired to continue our efforts for constant improvement.Shellyrm ~ just a country runnerhttps://www.blogger.com/profile/03822262051285512641noreply@blogger.com