tag:blogger.com,1999:blog-4433152851906592254.post3452163113655977187..comments2024-03-29T05:21:24.446-07:00Comments on Shut Up + Run: Stuff I Do When I Train for a MarathonShutUpandRunhttp://www.blogger.com/profile/06145904735605609951noreply@blogger.comBlogger31125tag:blogger.com,1999:blog-4433152851906592254.post-52807339619459252162014-02-12T16:28:54.143-07:002014-02-12T16:28:54.143-07:00I love your blog! Yay...you're my kind of runn...I love your blog! Yay...you're my kind of runner. Wine, no whining, no nonsense. Happy marathons :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-54780330658501054772013-03-19T10:32:32.841-07:002013-03-19T10:32:32.841-07:00I have my small recipe of keeping my body energize...I have my small recipe of keeping my body energized and prepared for running on a long distances. I am balancing my nutrition and taking Navy Seal Formula manufactured by MGNutritionals. This supplement is an effective natural energizer that quickly brings me up. I like it especially in winter when it is so hard to kick yourself off the sofa.Louisnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-32100990022155904352013-03-11T12:40:31.065-07:002013-03-11T12:40:31.065-07:00When do you have your PB&J prior to long runs?...When do you have your PB&J prior to long runs? 1hr before? I've been reading 2 hrs is most common?<br /><br />Sarahttps://www.blogger.com/profile/15555522171230207480noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-36687140490941121272013-03-11T03:46:40.027-07:002013-03-11T03:46:40.027-07:00I refuse to take ice baths. No way! Also, those ...I refuse to take ice baths. No way! Also, those superfeet insoles have saved my feet and extended the life of my shoes. I also love that you stay true to what works for you in training and recovery. I'm still trying to figure out what works best for my body during marathon training. Good luck!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-34100939290417625192013-03-10T16:40:01.852-07:002013-03-10T16:40:01.852-07:00I swear by my long hot baths after some of my runs...I swear by my long hot baths after some of my runs. It's against popular belief, but for me it works! Keep up the good work!!6 Pack Mommahttps://www.blogger.com/profile/07396117511075836581noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-60718757805056262022013-03-10T08:54:38.499-07:002013-03-10T08:54:38.499-07:00Haha! That is hilarious. The loaves and the wine.Haha! That is hilarious. The loaves and the wine.ShutUpandRunhttps://www.blogger.com/profile/06145904735605609951noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-7625792620416075432013-03-10T05:50:37.025-07:002013-03-10T05:50:37.025-07:00I need to adopt several of your good habits but un...I need to adopt several of your good habits but unfortunately the two that most appeal to me are the loaves and the wine. That's practically biblical so I must do it. scissorbillhttps://www.blogger.com/profile/17007972459685140075noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-69631060633083201532013-03-09T21:12:45.347-07:002013-03-09T21:12:45.347-07:00I don't have anything spectacular I do, but I ...I don't have anything spectacular I do, but I think I'll start practicing having a glass of wine a night. Get started for when I train for my next race.<br />Katheehttps://www.blogger.com/profile/00072994329952086277noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-19071681396775575672013-03-09T20:41:07.369-07:002013-03-09T20:41:07.369-07:00Your post came at a good time for me.
I still have...Your post came at a good time for me.<br />I still have a 20 mile run to do.<br />My foam roller is my friend, it helps greatly with my hamstrings.<br />Art<br />Anonymoushttps://www.blogger.com/profile/03470169043998812328noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-33498724732021101922013-03-09T19:17:52.048-07:002013-03-09T19:17:52.048-07:00My foam roller is definitely my best frenemy...My foam roller is definitely my best frenemy...The Wrinkled Barbellhttps://www.blogger.com/profile/05337664199882131306noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-8698973773384154192013-03-09T15:13:24.067-07:002013-03-09T15:13:24.067-07:00Looks like Anon is happily visiting your blog - bl...Looks like Anon is happily visiting your blog - bleh!<br />I hate cold water baths in the winter, too. The only time I ice bath is when I've melted half my skin off in a hot summer run. I concur that the heat helps sooth the muscles in winter (they already got their ice on the run :)).<br /><br />Keep being awesome, girl!! Jillhttps://www.blogger.com/profile/10174883718651790845noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-21412002490726005412013-03-09T12:46:29.125-07:002013-03-09T12:46:29.125-07:00Ι lіke іt when individuals get tοgether
anԁ ѕhare...Ι lіke іt when individuals get tοgether <br />anԁ ѕhare οpіnionѕ. Great site, contіnue the gоod ωoгk!<br /><br /><br />Also visit my blog post; <a href="https://Pinterest.com/pin/391531761324454974/" rel="nofollow">SEOPressor V5 review</a>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-58416526613785097572013-03-09T11:39:54.081-07:002013-03-09T11:39:54.081-07:00Terrifіc article! Thаt is the kіnd
οf information...Terrifіc article! Thаt is the kіnd <br />οf information that arе meant tо be ѕhared acroѕѕ thе <br />intеrnet. Diѕgгace on the seek engines fοг not pоsitіoning this publish uрρer!<br />Comе on oѵer and disсuѕѕ ωith <br />my ωеb ѕite . Thаnks =)<br /><br />Also νisіt my webρage :: <a href="http://www.youtube.com/watch?v=7c29iRk2vPI" rel="nofollow">Get seo plugin</a>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-50832081139746940482013-03-09T09:59:51.118-07:002013-03-09T09:59:51.118-07:00My favorite part is the wine at nights, too - whet...My favorite part is the wine at nights, too - whether I'm training for anything or not!!!Kimhttp://day-with-kt.comnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-49780777033878454132013-03-09T09:23:01.959-07:002013-03-09T09:23:01.959-07:00We're about 3 weeks into our marathon training...We're about 3 weeks into our marathon training, too. We have a foam roller, but aren't using it religiously yet...we're only at 15 miles for our long run so far. But I am with you on the pb &j. I do sport beans while running, haven't found any gu I like. The loaves look delicious, but I'm soooo trying to watch what I eat and I'm a sugar addict :(<br />So excited for warmer weather and the time change!!! Now if the wind would just back off...<br />Happy running :)Melissahttps://www.blogger.com/profile/11765234724073702006noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-87056991091269615172013-03-09T04:30:02.596-07:002013-03-09T04:30:02.596-07:00I like your running skirt! I'm impressed with ...I like your running skirt! I'm impressed with all your training work. I seem not to have one ounce of ambition when it comes to distance. Except going the distance.Momshomerunhttp://www.momshomerun.comnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-63534593232755840612013-03-09T03:34:39.606-07:002013-03-09T03:34:39.606-07:00My long run fuel is a snickers bar! Sometimes the ...My long run fuel is a snickers bar! Sometimes the only thing that got me out of bed was knowing I could have a snickers. <br /><br />My other routine was compression socks and laying on the couch all afternoon. I take that back, I would get up to get a burrito from chipotle. <br /><br />My productivity levels since my race have skyrocketed. cathcinggrasshoppershttps://www.blogger.com/profile/07942991103919735377noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-77587615136298747662013-03-08T22:06:53.775-07:002013-03-08T22:06:53.775-07:00I love me some super feet. Glad you are enjoying t...I love me some super feet. Glad you are enjoying them! Anonymoushttps://www.blogger.com/profile/11481474842606516965noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-22988794641673068202013-03-08T21:07:40.228-07:002013-03-08T21:07:40.228-07:00Holy crap, the motivation! I think about 9.5 miles...Holy crap, the motivation! I think about 9.5 miles is the longest I got in before I did my first half, and you're saying you "only" did 10 miles ;) It gives me a point in training to look forward to.<br /><br />As far as foam rollers... I have one, but I don't use it. I've been using a stick, and it's amazing (insert inappropriate joke to go along with you "sounds pornographic" comment. haha). Heck, my husband makes me use it on him, too.<br /><br />Keep it up :DVictoriahttps://www.blogger.com/profile/03990593757678423581noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-40006031315110761552013-03-08T18:36:04.167-07:002013-03-08T18:36:04.167-07:00I just started hot yoga and am totally in love wit...I just started hot yoga and am totally in love with it! In fact, I wrote about farting in class today on my blog! Haha! Its a great workout and I feel rejuvenated after. <br /><br />Sarah<br />www.thinfluenced.comSarahhttps://www.blogger.com/profile/11429074991314349493noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-10196734234670460792013-03-08T18:12:14.475-07:002013-03-08T18:12:14.475-07:00Enjoying my wine as I read your post. Keep up the ...Enjoying my wine as I read your post. Keep up the nice work!Carlyhttps://www.blogger.com/profile/15646722207238931082noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-81358562451120391742013-03-08T18:02:59.535-07:002013-03-08T18:02:59.535-07:00I'm also religious about foam rolling and agre...I'm also religious about foam rolling and agree completely about the IT bands hurting like a mother f&cker! Shellyhttps://www.blogger.com/profile/05889770945243765264noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-28504227443276987782013-03-08T15:32:16.315-07:002013-03-08T15:32:16.315-07:00Depends - I do my shorter (speed, tempo) runs usua...Depends - I do my shorter (speed, tempo) runs usually early before getting the kids to school. Long runs are on Sunday mornings starting around 7 or 8 am. I always run in the morning or I get too tired and don't do it later.ShutUpandRunhttps://www.blogger.com/profile/06145904735605609951noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-44059277351935106712013-03-08T15:19:35.797-07:002013-03-08T15:19:35.797-07:00I love when we're marathon training at the sam...I love when we're marathon training at the same time. It's so motivating. :) <br /><br />I much prefer the hot bath, as well, but I usually dunk myself into the ocean after long runs and I think that helps. Anonymoushttps://www.blogger.com/profile/11637237011005059512noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-80034200504337470182013-03-08T15:16:11.754-07:002013-03-08T15:16:11.754-07:00I am in the first official week of training for my...I am in the first official week of training for my first half marathon. Making the leap from 5ks. I am glad I came across this post today. My gusto is failing a little today so it was nice to read. Thanks!Courtneyhttps://www.blogger.com/profile/06702699913110355606noreply@blogger.com