<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-4433152851906592254.post3603926625288265530..comments</id><updated>2012-01-24T07:12:59.868-08:00</updated><category term='soul patch'/><category term='ornaments'/><category term='dutch oven'/><category term='The Wall'/><category term='Oprah'/><category term='New Year&apos;s Day'/><category term='urban dictionary'/><category term='Cynthia Brochman'/><category term='running gear'/><category term='running coach'/><category term='Non-runners'/><category term='Running on the Sun'/><category term='Pearl Izumi'/><category term='cup'/><category term='Dr. San Millan'/><category term='Product review'/><category term='things that confuse me'/><category term='Bacon Air Freshener'/><category term='Chelsea Handler'/><category term='crutches'/><category 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Jill'/><category term='Run Less Run Faster'/><category term='erections'/><category term='numbers'/><category term='ultra marathon man'/><category term='national running center'/><category term='hip'/><category term='Cute Running Shirts'/><category term='Super Feet'/><category term='illness'/><category term='g'/><category term='cancer'/><category term='stroke and stride'/><category term='San Antonio Marathon'/><category term='Rock &apos;n&apos; Roll Marathon Phoenix'/><category term='thong'/><category term='biggest loser'/><category term='honey stinger gel'/><category term='Marathon Bars'/><category term='thanksgiving'/><category term='Macker'/><category term='Amy&apos;s Green Goddess Dressing'/><category term='Runner&apos;s World'/><category term='Magnolia Road'/><category term='yogurtland'/><category term='cramps'/><category term='Grease'/><category term='h1n1'/><category term='garage sale'/><category term='Boulder Striders'/><category term='just do it'/><category term='Tree Pose'/><category term='challenges'/><category term='tragedy'/><category term='TYR'/><category term='Accelerade'/><category term='greece'/><category term='brownies'/><category term='Under Armour'/><category term='ultra marathons'/><category term='trail running'/><category term='bobblehead'/><category term='aid stations'/><category term='sugoi'/><category term='happy ending'/><category term='Gotein Protein'/><category term='Costco'/><category term='contest'/><category term='fueling'/><category term='open water swim'/><category term='walking'/><category term='pie'/><category term='Orthaheel'/><category term='injuries'/><category term='lost'/><category term='Zensah'/><category term='colorado marathon'/><category term='xtranormal'/><category term='running form'/><category term='breakfast'/><category term='Eagle Pose'/><category term='Go Girl Sport'/><category term='POM Wonderful'/><category term='H20 Audio'/><category term='rappelling'/><category term='race report'/><category term='April Fools'/><category term='DryMax Socks'/><category term='Instant Underwear'/><category term='wahoos'/><category term='gratitude'/><category term='Blogger'/><category term='Hammer Products'/><category term='accepting what is'/><category term='mountain lion encounter'/><category term='water running'/><category term='go girl'/><category term='tempo run'/><category term='crappy runs'/><category term='Somnio'/><category term='Elin Nordegren'/><category term='first marathon'/><category term='crap'/><category term='being present'/><category term='treadmill'/><category term='book review'/><category term='GPS'/><category term='Lance Armstrong'/><category term='funny pictures'/><category term='cross country'/><category term='Kenny Chesney'/><category term='Father&apos;s Day'/><category term='sports physiology'/><category term='Athleta Sponsorship'/><category term='Geo'/><category term='Gaiam'/><category term='waitressing'/><category term='piriformis'/><category term='Eating'/><category term='abs'/><category term='McRunner'/><category term='injury prevention'/><category term='Team Refuel'/><category term='Will Kelsay'/><category term='cross training'/><category term='doing things that scare you'/><category term='Ryan Hall'/><category term='Lara Bar'/><category term='speed work'/><category term='The Extra Mile'/><category term='Boston Training Plan'/><category term='masters swim'/><category term='physiological performance evaluation'/><category term='Athens Marathon'/><category term='Cytomax'/><category term='butt'/><category term='Rock &apos;n&apos; Roll Denver'/><category term='compression'/><category term='Road I.D.'/><category term='Boulder Reservoir'/><category term='airplane bathroom'/><category term='Raynaud&apos;s Syndrome'/><category term='lucky'/><category term='Times Call'/><category term='salonpas'/><category term='dancing'/><category term='Turkey Trot 10K'/><category term='ironman'/><category term='kelly Ripa'/><category term='cycling etiquette'/><category term='reactive'/><category term='Yogi Tea'/><category term='Twist Yoga Wear'/><category term='hated phrases'/><category term='marathon world record'/><category term='aquathon'/><category term='Commit to Fit'/><category term='bumper sticker'/><category term='Sherry Arnold'/><category term='birthday'/><category term='boobs'/><category term='Odwall Choco-Walla'/><category term='elliptical'/><category term='vegemite'/><category term='finding balance'/><category term='blisters'/><category term='Hood to Coast Relay'/><category term='body image'/><category term='Valentine&apos;s Day'/><category term='jobs'/><category term='Joy Johnson'/><category term='Butt Shield'/><category term='food'/><category term='Josh Wolfe'/><category term='Champion'/><category term='cuboid stress fracture'/><category term='Gretchen Rubin'/><category term='Boulder Marathon'/><category term='Dorothy  Hamill'/><category term='snow'/><category term='Clif Bars'/><category term='Frank Shorter'/><category term='Nair'/><title type='text'>Comments on Shut Up + Run: It Goes On</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.shutupandrun.net/feeds/3603926625288265530/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/it-goes-on.html'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default?start-index=26&amp;max-results=25'/><author><name>ShutUpandRun</name><uri>http://www.blogger.com/profile/06145904735605609951</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_xav28tXp0CA/TNNYvxR3sjI/AAAAAAAAHlw/Z6DmlA5odSI/S220/P1040408.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>72</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-6299087961201762055</id><published>2012-01-24T07:12:59.868-08:00</published><updated>2012-01-24T07:12:59.868-08:00</updated><title type='text'>Hah, so many Fantastic things! Not so much the cro...</title><content type='html'>Hah, so many Fantastic things! Not so much the crop-dusting for those gals, but for us? Entertainment in its purest form. &lt;br /&gt;&lt;br /&gt;That note is beyond fantastic, as is the fact that Colorado is FINALLY getting a Trader Joe&amp;#39;s. Oh, how things change quickly - I would&amp;#39;ve done anything to have one while we were out there!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/6299087961201762055'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/6299087961201762055'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/it-goes-on.html?showComment=1327417979868#c6299087961201762055' title=''/><author><name>Heather @ Dietitian on the Run</name><uri>http://dietitianontherun.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/it-goes-on.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3603926625288265530' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3603926625288265530' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-915776470'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-1066538033336141697</id><published>2012-01-22T11:50:18.307-08:00</published><updated>2012-01-22T11:50:18.307-08:00</updated><title type='text'>No mater how crappy my day is, my boyfriend is alw...</title><content type='html'>No mater how crappy my day is, my boyfriend is always there and seems to do and say the right things. No matter how bad, he always makes me feel better :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/1066538033336141697'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/1066538033336141697'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/it-goes-on.html?showComment=1327261818307#c1066538033336141697' title=''/><author><name>Christine</name><uri>http://www.blogger.com/profile/16424857708298442926</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='13380920412290833075'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/-xSssujUg1F4/TtAkgFbGfBI/AAAAAAAAC9E/GQwO2DYgLr0/s220/IMG_0410.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/it-goes-on.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3603926625288265530' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3603926625288265530' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1777865035'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-4569935419948397085</id><published>2012-01-22T08:14:09.476-08:00</published><updated>2012-01-22T08:14:09.476-08:00</updated><title type='text'>Man, I really enjoy your blog!</title><content type='html'>Man, I really enjoy your blog!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/4569935419948397085'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/4569935419948397085'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/it-goes-on.html?showComment=1327248849476#c4569935419948397085' title=''/><author><name>kandjcolorado</name><uri>http://kandjcolorado.wordpress.com/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/openid16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/it-goes-on.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3603926625288265530' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3603926625288265530' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1617476909'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-4371190653083064020</id><published>2012-01-21T16:37:14.788-08:00</published><updated>2012-01-21T16:37:14.788-08:00</updated><title type='text'>Oh wow -- that note and money in the mail really d...</title><content type='html'>Oh wow -- that note and money in the mail really does restore my faith in humanity. For every scum bucket out there - there are good people in the world.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/4371190653083064020'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/4371190653083064020'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/it-goes-on.html?showComment=1327192634788#c4371190653083064020' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/06682010895114305173</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07691966360494746909'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_Hdmt5mSBUus/S-HkE_bYfgI/AAAAAAAAANw/AVSE2bsXaBo/S220/FF_1370.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/it-goes-on.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3603926625288265530' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3603926625288265530' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-470043063'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-2901604466289823978</id><published>2012-01-20T15:59:46.909-08:00</published><updated>2012-01-20T15:59:46.909-08:00</updated><title type='text'>Happy Birthday to Ken! And I am glad that you are ...</title><content type='html'>Happy Birthday to Ken! And I am glad that you are continuing to find light in a world that seems so dark at times.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/2901604466289823978'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/2901604466289823978'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/it-goes-on.html?showComment=1327103986909#c2901604466289823978' title=''/><author><name>Sabrina Hayes</name><uri>http://www.blogger.com/profile/04088863391221577942</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='10252287645271023332'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_alBOs6viEX8/TOGt3On_kBI/AAAAAAAAElo/a0dhhRga0q4/S220/Mom%2B%2526%2BJayda%2BLove%2BRun.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/it-goes-on.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3603926625288265530' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3603926625288265530' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1575900014'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-3129140057007511700</id><published>2012-01-20T14:14:46.373-08:00</published><updated>2012-01-20T14:14:46.373-08:00</updated><title type='text'>As a female who just started running a couple of y...</title><content type='html'>As a female who just started running a couple of years ago this story really hit hard. It taught me that I need to be more cautious on my runs. Despite the previous events you are a strong person who inspires me as a person and a runner. Thank you for your amazing blog. I am praying for Sherry and your family.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/3129140057007511700'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/3129140057007511700'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/it-goes-on.html?showComment=1327097686373#c3129140057007511700' title=''/><author><name>Runner10</name><uri>http://www.blogger.com/profile/02274504642563965798</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/it-goes-on.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3603926625288265530' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3603926625288265530' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1982416466'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-8161517445750916143</id><published>2012-01-20T12:09:03.169-08:00</published><updated>2012-01-20T12:09:03.169-08:00</updated><title type='text'>I just need to tell you that I am sorry and I thin...</title><content type='html'>I just need to tell you that I am sorry and I think about Sherry and pray for her to be found every day. You are an amazing uplifting strong person and I LOVE YOUR BLOG!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/8161517445750916143'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/8161517445750916143'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/it-goes-on.html?showComment=1327090143169#c8161517445750916143' title=''/><author><name>Becca</name><uri>http://www.blogger.com/profile/08574639206210557532</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/it-goes-on.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3603926625288265530' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3603926625288265530' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2143103629'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-6078808279840152238</id><published>2012-01-20T11:19:42.811-08:00</published><updated>2012-01-20T11:19:42.811-08:00</updated><title type='text'>Happy Birthday to Ken! 

Fantastic that it&amp;#39;s F...</title><content type='html'>Happy Birthday to Ken! &lt;br /&gt;&lt;br /&gt;Fantastic that it&amp;#39;s Friday and temps will be in the 60s and 70s all wknd here in TX! &lt;br /&gt;&lt;br /&gt;Hope you have a great wknd. Stay strong and will continue praying for you guys.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/6078808279840152238'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/6078808279840152238'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/it-goes-on.html?showComment=1327087182811#c6078808279840152238' title=''/><author><name>thedancingrunner</name><uri>http://thedancingrunner.wordpress.com/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/openid16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/it-goes-on.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3603926625288265530' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3603926625288265530' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1258861602'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-6591962547753257851</id><published>2012-01-20T11:05:18.278-08:00</published><updated>2012-01-20T11:05:18.278-08:00</updated><title type='text'>It&amp;#39;s that kind of stuff that keeps someone goi...</title><content type='html'>It&amp;#39;s that kind of stuff that keeps someone going when times are tough. Love the anonymous letter. &lt;br /&gt;&lt;br /&gt;Happy birthday to Ken!&lt;br /&gt;&lt;br /&gt;Making me smile right now--reconnecting w/ old friend from college.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/6591962547753257851'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/6591962547753257851'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/it-goes-on.html?showComment=1327086318278#c6591962547753257851' title=''/><author><name>misszippy</name><uri>http://www.blogger.com/profile/16816276167373260149</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06800292220059524216'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_wmQak1tJseE/StYGY-GeWxI/AAAAAAAAABM/0SCxh3CKwFc/S220/newscan.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/it-goes-on.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3603926625288265530' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3603926625288265530' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1410629379'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-8472236434519742947</id><published>2012-01-20T10:43:19.420-08:00</published><updated>2012-01-20T10:43:19.420-08:00</updated><title type='text'>I see a beautiful sky in Virginia with the birds f...</title><content type='html'>I see a beautiful sky in Virginia with the birds flying high and the clouds floating by. Life does go on, but I enjoy stopping to soak it all in once in a while. I think of your cousin often and know she is soaring above as well. So sorry for your loss.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/8472236434519742947'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/8472236434519742947'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/it-goes-on.html?showComment=1327084999420#c8472236434519742947' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/it-goes-on.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3603926625288265530' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3603926625288265530' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-527789986'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-5674707359305619107</id><published>2012-01-20T10:18:24.504-08:00</published><updated>2012-01-20T10:18:24.504-08:00</updated><title type='text'>I LOVED today&amp;#39;s post!!!!  I love the idea of s...</title><content type='html'>I LOVED today&amp;#39;s post!!!!  I love the idea of sending your hubby&amp;#39;s parents a Thank-You note!  Happy Birthday to your main squeeze!  My eyes were filled with tears about your thank-you note and the anonymous note you received in the mail.  What a beautiful person!  I can&amp;#39;t say it enough.....I love, love, love our SUAR running family!  Is it possible to have not met any of you but feel so close to you all?!  I love Lindsey&amp;#39;s comment as well! :D</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/5674707359305619107'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/5674707359305619107'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/it-goes-on.html?showComment=1327083504504#c5674707359305619107' title=''/><author><name>Ginaruns</name><uri>http://www.blogger.com/profile/08246032419139604230</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/-zHxIIwc5T6M/Tl2ZpvHHtTI/AAAAAAAAAA8/Opg3wWrOCYs/s220/P1080039.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/it-goes-on.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3603926625288265530' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3603926625288265530' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1848039059'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-4115822710607813791</id><published>2012-01-20T09:14:32.562-08:00</published><updated>2012-01-20T09:14:32.562-08:00</updated><title type='text'>1. Happy Birthday to your Hubs!
2. My daughter acc...</title><content type='html'>1. Happy Birthday to your Hubs!&lt;br /&gt;2. My daughter accused me of farting really loudly in the library.  Heads turned. I had to tell her that I didn&amp;#39;t not fart but it only made me look guilty.  I will take the blame for my own farts but not those of others!&lt;br /&gt;3. I love Dolvett. I love how he is calm one minute and then drill sargent the next.  I almost want to get fat enough to go on the show so he can train me.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/4115822710607813791'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/4115822710607813791'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/it-goes-on.html?showComment=1327079672562#c4115822710607813791' title=''/><author><name>Jess's Journey to the Land Of Skinny</name><uri>http://www.blogger.com/profile/06852165956620787698</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_Zu0yn8EjM1o/SLhF-uhXBaI/AAAAAAAAA-c/tjkaDtWD23M/S220/jeeping+and+half+marathon+pictures+081.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/it-goes-on.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3603926625288265530' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3603926625288265530' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1186892589'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-8578208555140421588</id><published>2012-01-20T09:13:45.208-08:00</published><updated>2012-01-20T09:13:45.208-08:00</updated><title type='text'>Happy Birthday Ken adn I am sorry for your loss al...</title><content type='html'>Happy Birthday Ken adn I am sorry for your loss also that anonymous note was amazing :) people are so great arent they :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/8578208555140421588'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/8578208555140421588'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/it-goes-on.html?showComment=1327079625208#c8578208555140421588' title=''/><author><name>Ali Mc</name><uri>http://www.blogger.com/profile/09825324100108230608</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18183555547061559132'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://3.bp.blogspot.com/-wIvqjJY2uc0/TwISJ2fnkeI/AAAAAAAAEB8/K7boBEI-l8w/s220/DSC_0323.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/it-goes-on.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3603926625288265530' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3603926625288265530' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-520673024'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-7329560023587851474</id><published>2012-01-20T08:54:01.119-08:00</published><updated>2012-01-20T08:54:01.119-08:00</updated><title type='text'>Hi Beth,
My little bit of fantastic is being able ...</title><content type='html'>Hi Beth,&lt;br /&gt;My little bit of fantastic is being able to read Shut Up &amp;amp; Run (And of course my husband and kids)About a year ago I had sent you an email telling you a little about me and thanking you for your inspirational and funny words...It was a tough year as I battled breast cancer - IT&amp;#39;S OVER - Now I just need to get my ass back into shape...Sherry is in our prayers daily...God Bless!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/7329560023587851474'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/7329560023587851474'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/it-goes-on.html?showComment=1327078441119#c7329560023587851474' title=''/><author><name>jomac27</name><uri>http://www.blogger.com/profile/02376299607523833196</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02196684200047725791'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/it-goes-on.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3603926625288265530' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3603926625288265530' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1428393868'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-4039113096341245982</id><published>2012-01-20T08:35:08.211-08:00</published><updated>2012-01-20T08:35:08.211-08:00</updated><title type='text'>You are right life does go on, you deal with the u...</title><content type='html'>You are right life does go on, you deal with the ups and downs of a loss as they come. My thoughts and prayers remain with you and your family.  Happy Birthday, Ken:)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/4039113096341245982'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/4039113096341245982'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/it-goes-on.html?showComment=1327077308211#c4039113096341245982' title=''/><author><name>Sheila</name><uri>http://www.blogger.com/profile/10372710357432424883</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_pLq3xJzwTvM/SXdsA9tK1PI/AAAAAAAAAJ0/MGJ0nxi8Ipc/S220/Sheila_01_C.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/it-goes-on.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3603926625288265530' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3603926625288265530' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1447723720'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-3203044062640284747</id><published>2012-01-20T08:20:36.174-08:00</published><updated>2012-01-20T08:20:36.174-08:00</updated><title type='text'>I had dinner last night with a dear friend. She lo...</title><content type='html'>I had dinner last night with a dear friend. She lost her husband--the father of her two young kids--in a most tragic way 2 months ago. But we had dinner last night and we talked and laughed a little and enjoyed each other&amp;#39;s company, while our kids talked and laughed and enjoyed each other&amp;#39;s company. The sadness was there, but the life was there too. I am thankful to have her as a friend...friends are fantastic!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/3203044062640284747'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/3203044062640284747'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/it-goes-on.html?showComment=1327076436174#c3203044062640284747' title=''/><author><name>Elizabeth</name><uri>http://www.elizathon.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/it-goes-on.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3603926625288265530' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3603926625288265530' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-254939457'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-8520567131280930606</id><published>2012-01-20T08:19:25.144-08:00</published><updated>2012-01-20T08:19:25.144-08:00</updated><title type='text'>Happy birthday, Ken! My birthday was Tuesday, so c...</title><content type='html'>Happy birthday, Ken! My birthday was Tuesday, so clearly January babies rock. I am glad you are finding fantastic in the midst of grief, and I have no doubt Sherry would want that.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/8520567131280930606'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/8520567131280930606'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/it-goes-on.html?showComment=1327076365144#c8520567131280930606' title=''/><author><name>Denise S.</name><uri>http://fitfocusedblessed.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/it-goes-on.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3603926625288265530' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3603926625288265530' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-640154122'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-2770505218631916582</id><published>2012-01-20T08:01:01.871-08:00</published><updated>2012-01-20T08:01:01.871-08:00</updated><title type='text'>Happy Birthday Ken...and here&amp;#39;s to all of us &amp;...</title><content type='html'>Happy Birthday Ken...and here&amp;#39;s to all of us &amp;quot;finding the sunshine&amp;quot; in our lives !  I personally found my &amp;quot;sunshine&amp;quot; in my morning run (even though it was foggy and dark)...simply a wonderful run.&lt;br /&gt;&lt;br /&gt;I hope you have a lovely day !</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/2770505218631916582'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/2770505218631916582'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/it-goes-on.html?showComment=1327075261871#c2770505218631916582' title=''/><author><name>Michael</name><uri>http://www.blogger.com/profile/05091364691248272512</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06560139624109677054'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/-FaxYLnKmC9A/TveDAlvV05I/AAAAAAAAAFY/2gSIXjcLUFg/s220/Me%2BAug08%2Bc.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/it-goes-on.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3603926625288265530' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3603926625288265530' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-336236730'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-7273493695588528948</id><published>2012-01-20T07:51:41.348-08:00</published><updated>2012-01-20T07:51:41.348-08:00</updated><title type='text'>Happy Birthday to your awesome husband!

There is ...</title><content type='html'>Happy Birthday to your awesome husband!&lt;br /&gt;&lt;br /&gt;There is always beauty out there- sometimes it just feels a little deeper under the surface.  Keep searching for it and farting along the way! ;-)&lt;br /&gt;&lt;br /&gt;I am getting to take a friend of mine, who is blind, to talk to my daughter&amp;#39;s first grade class today about all that is POSSIBLE even with a disability!  Mr. Chuck is an awesome man and will show the kids today that there is NEVER a time to give up!  XO</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/7273493695588528948'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/7273493695588528948'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/it-goes-on.html?showComment=1327074701348#c7273493695588528948' title=''/><author><name>Jessica Stout</name><uri>http://www.blogger.com/profile/04146884582819920494</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='13697659225950919617'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/_kg4AlkbnqmY/SwF0qhOCi7I/AAAAAAAAABM/7mpDYWnY9vE/S220/Fall+2009+Family+photo.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/it-goes-on.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3603926625288265530' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3603926625288265530' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1938987796'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-4685504700138431270</id><published>2012-01-20T07:38:45.699-08:00</published><updated>2012-01-20T07:38:45.699-08:00</updated><title type='text'>Happy Birthday Ken!

Another strange fart story th...</title><content type='html'>Happy Birthday Ken!&lt;br /&gt;&lt;br /&gt;Another strange fart story that might make you laugh - my hubby was watching tv commercials yesterday for a furniture store, and he confessed he wants a leather sofa so he can sit on it naked and rip one.  I was grossed out and amused at the same time - note to self, never get a leather couch.  EVER.  &lt;br /&gt;&lt;br /&gt;Hope that makes you smile.  Keep pushing through.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/4685504700138431270'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/4685504700138431270'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/it-goes-on.html?showComment=1327073925699#c4685504700138431270' title=''/><author><name>runninglawyer</name><uri>http://www.blogger.com/profile/12047811375655940520</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16324460586140014590'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/it-goes-on.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3603926625288265530' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3603926625288265530' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-532253250'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-2331885084593072674</id><published>2012-01-20T07:13:58.364-08:00</published><updated>2012-01-20T07:13:58.364-08:00</updated><title type='text'>Happy Belated Birthday Ken!  

Cool about the note...</title><content type='html'>Happy Belated Birthday Ken!  &lt;br /&gt;&lt;br /&gt;Cool about the note and money.  Runners are a nice bunch aren&amp;#39;t they!&lt;br /&gt;&lt;br /&gt;Hoping for Sherry to come home soon. Thinking of you and her family.&lt;br /&gt;&lt;br /&gt;Stay safe out there everone!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/2331885084593072674'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/2331885084593072674'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/it-goes-on.html?showComment=1327072438364#c2331885084593072674' title=''/><author><name>Deb</name><uri>http://www.blogger.com/profile/12694824215244854072</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17600099067145476729'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/--Ayo46KVxLA/ThOJLhg_-5I/AAAAAAAAAAQ/O-PAbsKXjVI/s220/81142-255-001t%255B1%255D.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/it-goes-on.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3603926625288265530' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3603926625288265530' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1640847641'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-5159996340406578493</id><published>2012-01-20T07:07:46.365-08:00</published><updated>2012-01-20T07:07:46.365-08:00</updated><title type='text'>Happy Birthday Ken! 
Keeping your family in my tho...</title><content type='html'>Happy Birthday Ken! &lt;br /&gt;Keeping your family in my thoughts and prayers Beth. &lt;br /&gt;&lt;br /&gt;For my fantastic of the week, it has been having the mental willpower to sit out some workouts while waiting for my knee to recover. Difficult, but necessary. Also eating lots of cookies to help the healing!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/5159996340406578493'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/5159996340406578493'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/it-goes-on.html?showComment=1327072066365#c5159996340406578493' title=''/><author><name>laughingatlimits</name><uri>http://laughingatlimits.wordpress.com/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/openid16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/it-goes-on.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3603926625288265530' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3603926625288265530' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1791259438'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-7326115493018434551</id><published>2012-01-20T06:44:21.847-08:00</published><updated>2012-01-20T06:44:21.847-08:00</updated><title type='text'>Yes Beth, Ken was created with high hopes he would...</title><content type='html'>Yes Beth, Ken was created with high hopes he would find someone just like you to complete his life.  He sure has been a joy to us too.  I am glad you appreciate him and have given him such adorable children for all of us to enjoy also.  Keep up your good work as wife, lover, mother, etc.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/7326115493018434551'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/7326115493018434551'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/it-goes-on.html?showComment=1327070661847#c7326115493018434551' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/it-goes-on.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3603926625288265530' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3603926625288265530' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-490883219'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-122096708673502047</id><published>2012-01-20T05:48:46.202-08:00</published><updated>2012-01-20T05:48:46.202-08:00</updated><title type='text'>It&amp;#39;s often very hard to remember the good amon...</title><content type='html'>It&amp;#39;s often very hard to remember the good amongst all the bad, as unfortunately, those things leave bigger footprints, but still we must try. Great post. Love the anonomyous letter...awesome.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/122096708673502047'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/122096708673502047'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/it-goes-on.html?showComment=1327067326202#c122096708673502047' title=''/><author><name>Robin</name><uri>http://www.blogger.com/profile/11946013805052703096</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-cPNx-MA3y24/Tu93CmzcuiI/AAAAAAAABJo/8sAxK0gilNA/s220/Christmas2011.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/it-goes-on.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3603926625288265530' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3603926625288265530' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1295093803'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-8255020830096082618</id><published>2012-01-20T05:41:27.325-08:00</published><updated>2012-01-20T05:41:27.325-08:00</updated><title type='text'>My hubby always puts the seat down too.  My dad, w...</title><content type='html'>My hubby always puts the seat down too.  My dad, when he visits not so much!&lt;br /&gt;Thinking good thoughts for you and  your family.  Maybe I should send Trader Joe&amp;#39;s a message about coming to Vermont....</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/8255020830096082618'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3603926625288265530/comments/default/8255020830096082618'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/it-goes-on.html?showComment=1327066887325#c8255020830096082618' title=''/><author><name>christa</name><uri>http://www.blogger.com/profile/15001137323076398349</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01940800641717965186'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/-EuNj9ZSe2-k/Tw8XbAyqejI/AAAAAAAAAc4/7BMO2sdfJ2s/s220/380911_10150605913261289_695861288_11039436_1038466240_n.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/it-goes-on.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3603926625288265530' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3603926625288265530' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-716876477'/></entry></feed>
