tag:blogger.com,1999:blog-4433152851906592254.post3837829745216437218..comments2024-03-28T02:14:52.220-07:00Comments on Shut Up + Run: The Best Way To Cope Is…ShutUpandRunhttp://www.blogger.com/profile/06145904735605609951noreply@blogger.comBlogger63125tag:blogger.com,1999:blog-4433152851906592254.post-56234462456575025712015-09-11T04:46:31.975-07:002015-09-11T04:46:31.975-07:00or thirty-six hours now the Bolsheviki had been cu...or thirty-six hours now the Bolsheviki had been cut <a href="http://www.ray--ban.ca/" rel="nofollow"><strong>ray ban</strong></a> off <a href="http://www.abercrombie-and-fitch.us.com/" rel="nofollow"><strong>abercrombie</strong></a> from <a href="http://www.thenorthface.us.org/" rel="nofollow"><strong>the north face</strong></a> provincial Russia <a href="http://www.burberry-outlet-store.com/" rel="nofollow"><strong>burberry outlet</strong></a> and <a href="http://www.thomas--sabo.co.uk/" rel="nofollow"><strong>thomas sabo</strong></a> the outside <a href="http://www.longchamp-handbags.us.com/" rel="nofollow"><strong>longchamp handbags</strong></a> world. The <a href="http://www.asics-gel.de/" rel="nofollow"><strong>asics</strong></a> railway <a href="http://www.air-huarache.co.uk/" rel="nofollow"><strong>nike huarache</strong></a> men and <a href="http://www.abercrombie-hollister.nl/" rel="nofollow"><strong>abercrombie and fitch</strong></a> telegraphers <a href="http://www.katespade-outlet.net.co/" rel="nofollow"><strong>kate spade outlet</strong></a> refused to transmit their <a href="http://www.hollisterclothing.in.net/" rel="nofollow"><strong>hollister clothing</strong></a> despatches, <a href="http://www.ralph-lauren.ca/" rel="nofollow"><strong>ralph lauren</strong></a> the postmen <a href="http://www.louis--vuitton.org.uk/" rel="nofollow"><strong>louis vuitton</strong></a> would <a href="http://www.iphone-cases.com.co/" rel="nofollow"><strong>iphone cases</strong></a> not handle <a href="http://www.poloralphlaurenoutlet.net.co/" rel="nofollow"><strong>polo ralph lauren</strong></a> their <a href="http://www.mizunorunning.net/" rel="nofollow"><strong>mizuno running</strong></a> mail. Only <a href="http://www.louis-vuitton-taschen.com.de/" rel="nofollow"><strong>louis vuitton</strong></a> the Government <a href="http://www.nike-air-force.de/" rel="nofollow"><strong>air force</strong></a> wireless <a href="http://www.fashionclothing.mex.com/" rel="nofollow"><strong>womens clothing</strong></a> at <a href="http://www.swarovskicanada.ca/" rel="nofollow"><strong>swarovski</strong></a> Tsarskoye Selo <a href="http://www.longchamp.com.de/" rel="nofollow"><strong>longchamp</strong></a> launched <a href="http://www.newoutletonlinemall.com/" rel="nofollow"><strong>cheap coach purses</strong></a> half-hourly <a href="http://www.vans-schuhe.com.de/" rel="nofollow"><strong>vans</strong></a> bulletins <a href="http://www.ray-ban-sunglasses-outlet.in.net/" rel="nofollow"><strong>ray-ban sunglasses</strong></a> and <a href="http://www.bebeclothing.net/" rel="nofollow"><strong>bebe outlet</strong></a> manifestoes <a href="http://www.the-northface.us.org/" rel="nofollow"><strong>the north face</strong></a> to theAnonymoushttps://www.blogger.com/profile/14260002754699696349noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-44879882284170591752015-07-10T21:09:38.570-07:002015-07-10T21:09:38.570-07:00ysl outlet online
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And, thanks fo...Congratulations on your IM finish! And, thanks for the laughs. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-9455755310102324392013-11-13T09:59:04.914-07:002013-11-13T09:59:04.914-07:00Thank you so much. I've been to Haiti 3x, and...Thank you so much. I've been to Haiti 3x, and that is a whole other kind of crazy over there....I think this will trump that for sure. We will do our best to help and bring hope. :) Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-33360640693260845702013-11-13T07:06:40.635-07:002013-11-13T07:06:40.635-07:00Wow. Just wow. Be safe there and thank you for doi...Wow. Just wow. Be safe there and thank you for doing what you do. What is going on over there makes all of this stuff seem very insignificant. BE SAFE.ShutUpandRunhttps://www.blogger.com/profile/06145904735605609951noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-52833708996364152652013-11-13T06:26:08.624-07:002013-11-13T06:26:08.624-07:00Speaking of first world problems....I'm packin...Speaking of first world problems....I'm packing and planning as I prep to leave for the Philippines Thurs. or Friday for a month. I'm a disaster relief nurse with a large relief organization. We will be setting up a field hospital and our team also provides shelter, food, water, sanitation, water filtration. I'll feel like I just completed an Iron Man, when I get home. I'll think of you pressing on, when I get fatigued or have doubt. JUST SHUT UP AND DO THIS...will be my mantra. :) (not shut up and run....there will be no running while I'm there)<br /><br />Hugs<br />Kelly in Michigan<br />sitesx6@aol.comAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-67172419843334694882013-11-13T04:54:52.198-07:002013-11-13T04:54:52.198-07:00Horrid PID after IronmanKona in 1988, but didn'...Horrid PID after IronmanKona in 1988, but didn't last long as I was training for Boston Marathon the next spring....so yeh...get something "biggish" in the oven before IM...Anonymoushttps://www.blogger.com/profile/10829340360362627014noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-86970456864809952022013-11-12T13:59:03.947-07:002013-11-12T13:59:03.947-07:00Oh my God, your joy is infectious! You go girl. Da...Oh my God, your joy is infectious! You go girl. Dance, sing, blow leaves. You can do anything you want because YOU ARE AN IRONMAN!!!Anonymoushttps://www.blogger.com/profile/00894225982176342432noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-21986941721862282132013-11-12T13:43:24.791-07:002013-11-12T13:43:24.791-07:00Congrats Beth!! Love the new acronym- cracks me up...Congrats Beth!! Love the new acronym- cracks me up. Now go enjoy some well deserved R & R!!! SMAKmariahttps://www.blogger.com/profile/14157252992358069267noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-56713151853791287492013-11-12T10:27:38.874-07:002013-11-12T10:27:38.874-07:00It's an amazing achievement. Be proud! Tell ...It's an amazing achievement. Be proud! Tell everyone, then tell them again, like it's the first time.<br />My first world problem of the week is what color to paint the kitchen. I just settled on a very cute house and it has a green kitchen. It's adorable, but it needs to be touched up and I won't be able to get that color again, so I am debating between aqua and a tiffany box blue. Such a problem, I know, don't be hatin'!!!!<br />Amy P. Philly runnerAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-14676524396037686002013-11-12T09:22:57.596-07:002013-11-12T09:22:57.596-07:00Congrats again, seriously amazing! Definitely have...Congrats again, seriously amazing! Definitely have experienced let down after a big race. Thats the problem-- we train so hard for months and then one day it's all over...Anonymoushttps://www.blogger.com/profile/01325067352277421071noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-45215866985642873632013-11-12T08:47:30.009-07:002013-11-12T08:47:30.009-07:00I love your blog today, cracking up....I like that...I love your blog today, cracking up....I like that you don't take life or workouts too seriously. Kellyhttps://www.blogger.com/profile/02640699260539247691noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-44088582089125353092013-11-12T07:16:48.214-07:002013-11-12T07:16:48.214-07:00Congrats! It took about 3 weeks before my Ironman ...Congrats! It took about 3 weeks before my Ironman Blahs set in. Amyhttps://www.blogger.com/profile/03804670752679657855noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-51089875978127882412013-11-12T06:01:03.612-07:002013-11-12T06:01:03.612-07:00You should end your "I just did an Ironman......You should end your "I just did an Ironman..." sentence with, "...and I'm not even sore!"<br /><br />[Although watch out, because I hear that the deep-seated fatigue/muscle damage can leave you dragging for quite awhile. Although running a 10K and biking some hills ain't too shabby....]<br /><br />My current first world problem? I have so much workout gear that I don't stay on top of the laundry that well. So now the bedroom stinks, thanks to the pile of stinky running gear.Holly @ Run With Hollyhttp://www.runwithholly.com/blognoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-20632582952230544062013-11-11T20:45:37.005-07:002013-11-11T20:45:37.005-07:00Yes, I do think that is the difference!!Yes, I do think that is the difference!!ShutUpandRunhttps://www.blogger.com/profile/06145904735605609951noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-57144049129347303512013-11-11T20:37:29.409-07:002013-11-11T20:37:29.409-07:00Good lord woman! I'd be afraid you'd blow ...Good lord woman! I'd be afraid you'd blow the end off the lab tube with those veins!!Roberthttps://www.blogger.com/profile/00243748655669695310noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-91181498671618122642013-11-11T20:31:45.125-07:002013-11-11T20:31:45.125-07:00I've read your blog for a long time and I hard...I've read your blog for a long time and I hardly ever comment because I'm a loser...but I have to say that you're pretty much my favorite person on the Internet. And the Internet is big. :) Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-31986253665633803992013-11-11T19:59:28.864-07:002013-11-11T19:59:28.864-07:00I am also regretting not sigining for Boulder afte...I am also regretting not sigining for Boulder after IMLT this Fall. I took up mountain biking to stave off PIDS.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-38800342644213259282013-11-11T19:49:59.738-07:002013-11-11T19:49:59.738-07:00Leaf blower/sucker will always ease the pain.
As...Leaf blower/sucker will always ease the pain. <br />As a nurse, the picture of your veins has been printed and laminated for my pleasure. <br />My apologies.<br />;)Katheehttps://www.blogger.com/profile/00072994329952086277noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-5615705237662036062013-11-11T19:40:02.942-07:002013-11-11T19:40:02.942-07:00Make sure you know if you are entering Ironman Can...Make sure you know if you are entering Ironman Canada, or Roth Challenge. Roth took over the Penticton race and from what I've heard are doing a super job. The Ironman corporation created a new race in Whistler BC. If you do Penticton I promise to come out and cheer for you. <br />Oh, and while I've got you, an Ironman joke. You walk into a room of very fit looking people. How can you tell who's done Ironman? Answer. You don't have to, they'll tell you.Keithhttps://www.blogger.com/profile/09364395150014197905noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-16198253270296596422013-11-11T19:02:45.946-07:002013-11-11T19:02:45.946-07:00I get major PIDS after all long races! After my fi...I get major PIDS after all long races! After my first Ironman I signed up for 7 running races in the two weeks immediately after! But, in my defence, I didn't sign up for any of them in the first 3 days...I just cussed a lot. Unlike you, I was quite sore!Alihttp://runningthestats.comnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-39304455733723392192013-11-11T18:45:17.204-07:002013-11-11T18:45:17.204-07:00oh, and i had NO soreness after my first IM either...oh, and i had NO soreness after my first IM either (and it was my first marathon ever also). I was,however, SUPER sore after my recent HIM. For me, I think it was an issue of intensity. I participated in teh IM but I RACED the HIM. does that make sense?Kathyhttps://www.blogger.com/profile/11262700116262217636noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-90592478379264911902013-11-11T18:41:52.796-07:002013-11-11T18:41:52.796-07:00mine is first world and 3rd world wrapped in one. ...mine is first world and 3rd world wrapped in one. i'm worried i won't get enough training under my belt before my IM (december 1) because I am still getting over typhoid and i was out a month (and before that had dengue and trochanteric bursitis).Kathyhttps://www.blogger.com/profile/11262700116262217636noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-6169573697141768752013-11-11T18:36:58.697-07:002013-11-11T18:36:58.697-07:00I've never come CLOSE to an Ironman. In fact,...I've never come CLOSE to an Ironman. In fact, I'm currently about to wimp out on signing up for a sprint-tri, but I had PHMDS (post half marathon, natch) something fierce after my fall half marathons. I trained and trained and once the races (late Sept and late Oct) were over, I was....<br /><br />I had no idea what to do. I have races coming up, but they are 10k or less. Sure, I need to keep my fitness up, but TRAIN. Tough to push past, those syndromes!Lynnhttps://www.blogger.com/profile/05174350248773884436noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-41854970488342242402013-11-11T17:36:24.003-07:002013-11-11T17:36:24.003-07:00Thanks for the laughs! My daughter thinks I'm ...Thanks for the laughs! My daughter thinks I'm CRAZY because I'm sitting here laughing every few seconds. You are amazing!!!!Stephaniehttp://www.runlilmamarun.blogspot.comnoreply@blogger.com