<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-4433152851906592254.post3873373381514117731..comments</id><updated>2012-02-05T22:00:58.427-08:00</updated><category term='soul patch'/><category term='ornaments'/><category term='dutch oven'/><category term='The Wall'/><category term='Oprah'/><category term='New Year&apos;s Day'/><category term='urban dictionary'/><category term='Cynthia Brochman'/><category term='running gear'/><category term='running coach'/><category term='Non-runners'/><category term='Running on the Sun'/><category term='Pearl Izumi'/><category term='cup'/><category term='Dr. San Millan'/><category term='Product review'/><category term='things that confuse me'/><category term='Bacon Air Freshener'/><category term='Chelsea Handler'/><category term='crutches'/><category 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Ono'/><category term='half'/><category term='Shots'/><category term='anniversary'/><category term='swimming'/><category term='Nutella'/><category term='Honey Stinger Waffles'/><category term='Brain Training for Runners'/><category term='race'/><category term='Martha Stewart'/><category term='Fitness and Health Bloggers Conference'/><category term='texting'/><category term='dog licking self'/><category term='Xterra Wetsuits'/><category term='Lucy Activewear'/><category term='fartlek'/><category term='Nuf Said'/><category term='long run'/><category term='Cheri Bundi'/><category term='profile design aerobars'/><category term='yaktrax'/><category term='Thomas Bagels'/><category term='nutrition'/><category term='first dates'/><category term='Human Peformance Lab'/><category term='pussy posse'/><category term='excuses'/><category term='pay it forward'/><category term='McDonalds'/><category term='dump'/><category term='wine'/><category term='I answer'/><category term='mantra'/><category 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Jill'/><category term='Run Less Run Faster'/><category term='erections'/><category term='numbers'/><category term='ultra marathon man'/><category term='national running center'/><category term='hip'/><category term='Cute Running Shirts'/><category term='Super Feet'/><category term='illness'/><category term='g'/><category term='cancer'/><category term='stroke and stride'/><category term='San Antonio Marathon'/><category term='Rock &apos;n&apos; Roll Marathon Phoenix'/><category term='thong'/><category term='biggest loser'/><category term='honey stinger gel'/><category term='Marathon Bars'/><category term='thanksgiving'/><category term='Macker'/><category term='Amy&apos;s Green Goddess Dressing'/><category term='Runner&apos;s World'/><category term='Magnolia Road'/><category term='yogurtland'/><category term='cramps'/><category term='Grease'/><category term='h1n1'/><category term='garage sale'/><category term='Boulder Striders'/><category term='just do it'/><category term='Tree Pose'/><category term='challenges'/><category term='tragedy'/><category term='TYR'/><category term='Accelerade'/><category term='greece'/><category term='brownies'/><category term='Under Armour'/><category term='ultra marathons'/><category term='trail running'/><category term='bobblehead'/><category term='aid stations'/><category term='sugoi'/><category term='happy ending'/><category term='Gotein Protein'/><category term='Costco'/><category term='contest'/><category term='fueling'/><category term='open water swim'/><category term='walking'/><category term='pie'/><category term='Orthaheel'/><category term='injuries'/><category term='lost'/><category term='Zensah'/><category term='colorado marathon'/><category term='xtranormal'/><category term='running form'/><category term='breakfast'/><category term='Eagle Pose'/><category term='Go Girl Sport'/><category term='POM Wonderful'/><category term='H20 Audio'/><category term='rappelling'/><category term='race report'/><category term='April Fools'/><category term='DryMax Socks'/><category term='Instant Underwear'/><category term='wahoos'/><category term='gratitude'/><category term='Blogger'/><category term='Hammer Products'/><category term='accepting what is'/><category term='mountain lion encounter'/><category term='water running'/><category term='go girl'/><category term='tempo run'/><category term='crappy runs'/><category term='Somnio'/><category term='Elin Nordegren'/><category term='first marathon'/><category term='crap'/><category term='being present'/><category term='treadmill'/><category term='book review'/><category term='GPS'/><category term='Lance Armstrong'/><category term='funny pictures'/><category term='cross country'/><category term='Kenny Chesney'/><category term='Father&apos;s Day'/><category term='sports physiology'/><category term='Athleta Sponsorship'/><category term='Geo'/><category term='Gaiam'/><category term='waitressing'/><category term='piriformis'/><category term='Eating'/><category term='abs'/><category term='McRunner'/><category term='injury prevention'/><category term='Team Refuel'/><category term='Will Kelsay'/><category term='cross training'/><category term='doing things that scare you'/><category term='Ryan Hall'/><category term='Lara Bar'/><category term='speed work'/><category term='The Extra Mile'/><category term='Boston Training Plan'/><category term='masters swim'/><category term='physiological performance evaluation'/><category term='Athens Marathon'/><category term='Cytomax'/><category term='butt'/><category term='Rock &apos;n&apos; Roll Denver'/><category term='compression'/><category term='Road I.D.'/><category term='Boulder Reservoir'/><category term='airplane bathroom'/><category term='Raynaud&apos;s Syndrome'/><category term='lucky'/><category term='Times Call'/><category term='salonpas'/><category term='dancing'/><category term='Turkey Trot 10K'/><category term='ironman'/><category term='kelly Ripa'/><category term='cycling etiquette'/><category term='reactive'/><category term='Yogi Tea'/><category term='Twist Yoga Wear'/><category term='hated phrases'/><category term='marathon world record'/><category term='aquathon'/><category term='Commit to Fit'/><category term='bumper sticker'/><category term='Sherry Arnold'/><category term='birthday'/><category term='boobs'/><category term='Odwall Choco-Walla'/><category term='elliptical'/><category term='vegemite'/><category term='finding balance'/><category term='blisters'/><category term='Hood to Coast Relay'/><category term='body image'/><category term='Valentine&apos;s Day'/><category term='jobs'/><category term='Joy Johnson'/><category term='Butt Shield'/><category term='food'/><category term='Josh Wolfe'/><category term='Champion'/><category term='cuboid stress fracture'/><category term='Gretchen Rubin'/><category term='Boulder Marathon'/><category term='Dorothy  Hamill'/><category term='snow'/><category term='Clif Bars'/><category term='Frank Shorter'/><category term='Nair'/><title type='text'>Comments on Shut Up + Run: New Item to Try</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.shutupandrun.net/feeds/3873373381514117731/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default?start-index=26&amp;max-results=25'/><author><name>ShutUpandRun</name><uri>http://www.blogger.com/profile/06145904735605609951</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_xav28tXp0CA/TNNYvxR3sjI/AAAAAAAAHlw/Z6DmlA5odSI/S220/P1040408.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>36</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-2568670155645734066</id><published>2012-02-05T22:00:58.427-08:00</published><updated>2012-02-05T22:00:58.427-08:00</updated><title type='text'>If you looking for a yummy vegatarian thing to eat...</title><content type='html'>If you looking for a yummy vegatarian thing to eat you should try SoYeat Vegetarian Soy Bites. My sister is vegatarian so I try things all the time with her. So far this is the best vegatarian food I&amp;#39;ve tried so far. http://www.kawanfood.com/veat/index.html</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/2568670155645734066'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/2568670155645734066'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html?showComment=1328508058427#c2568670155645734066' title=''/><author><name>MR DETERMINED</name><uri>http://www.blogger.com/profile/12257483197958590034</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02528714282306402493'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-u28tscbJh-k/Turg63gJhkI/AAAAAAAAAAU/8XrGFC-51gc/s220/Lotus.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3873373381514117731' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3873373381514117731' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1932725679'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-795660799724641358</id><published>2012-01-30T08:36:54.457-08:00</published><updated>2012-01-30T08:36:54.457-08:00</updated><title type='text'>Those look good.  I will be making them at home si...</title><content type='html'>Those look good.  I will be making them at home since I have all the ingredients and I&amp;#39;m working on a $50/week budget.  Seems simple enough to me.&lt;br /&gt;&lt;br /&gt;Easy go to lunch:  PB&amp;amp;J with banana in the middle.  Easy Peasy.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/795660799724641358'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/795660799724641358'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html?showComment=1327941414457#c795660799724641358' title=''/><author><name>Jason</name><uri>http://www.blogger.com/profile/08914217156791555569</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12075615454505908112'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_hyN4tVW9-RI/TIaWziNjIhI/AAAAAAAAAMA/v4INLLs_2Uo/S220/photo.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3873373381514117731' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3873373381514117731' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1552401007'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-7093040741791006478</id><published>2012-01-30T07:51:24.966-08:00</published><updated>2012-01-30T07:51:24.966-08:00</updated><title type='text'>I once read a book without bending the binding, th...</title><content type='html'>I once read a book without bending the binding, then returned it. &lt;br /&gt;&lt;br /&gt;Although I never bend bindings on paperback books (my version of OCD), I&amp;#39;m such a book lover than I also never return them. But, I didn&amp;#39;t like the book, so I figured I should return it and buy one I actually wanted to add to my collection. I think this is considered a bookworm&amp;#39;s sin...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/7093040741791006478'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/7093040741791006478'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html?showComment=1327938684966#c7093040741791006478' title=''/><author><name>Heather</name><uri>http://happierheather.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3873373381514117731' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3873373381514117731' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-478712477'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-8605912252458921894</id><published>2012-01-29T16:03:51.800-08:00</published><updated>2012-01-29T16:03:51.800-08:00</updated><title type='text'>I have a spinach salad every day for lunch topped ...</title><content type='html'>I have a spinach salad every day for lunch topped with either brown rice and a veggie burger or half a baked sweet potato and veggie protein.  Lunch for me never changes unless we&amp;#39;re on the road.&lt;br /&gt;&lt;br /&gt;Most pathetic thing I&amp;#39;ve ever returned were a half eaten box of &amp;quot;Ho-Ho&amp;#39;s&amp;quot;.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/8605912252458921894'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/8605912252458921894'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html?showComment=1327881831800#c8605912252458921894' title=''/><author><name>Joanne</name><uri>http://www.blogger.com/profile/09461582280228312213</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='13218374045126381304'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-LkOsLwb7jE8/TgpP9iItMaI/AAAAAAAADn0/q5LE4u_R8O4/s220/DSC00100.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3873373381514117731' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3873373381514117731' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-10892755'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-5977344952675917507</id><published>2012-01-28T18:09:59.533-08:00</published><updated>2012-01-28T18:09:59.533-08:00</updated><title type='text'>These look awesome! We usually put morningstar far...</title><content type='html'>These look awesome! We usually put morningstar farms chicken patties on big salads, these look even better. Hoping my Costco has them when I go tomorrow!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/5977344952675917507'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/5977344952675917507'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html?showComment=1327802999533#c5977344952675917507' title=''/><author><name>Bridie</name><uri>http://www.blogger.com/profile/09823563232341010867</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='13918179052604241801'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='23' src='http://3.bp.blogspot.com/_8GIlMViKE54/TGVTmqDhL_I/AAAAAAAABTk/a-uwYijXGtc/S220/IMG_0171.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3873373381514117731' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3873373381514117731' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1174283462'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-52162055186607128</id><published>2012-01-28T16:49:36.619-08:00</published><updated>2012-01-28T16:49:36.619-08:00</updated><title type='text'>We make a dish consisting of those patties, spaghe...</title><content type='html'>We make a dish consisting of those patties, spaghetti squash, spaghetti sauce and parmesan cheese. Makes a great tasting vegan substitute for Chicken Parmesan.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/52162055186607128'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/52162055186607128'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html?showComment=1327798176619#c52162055186607128' title=''/><author><name>JonDot</name><uri>http://www.blogger.com/profile/11166571300941603067</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02936671771754875674'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/-imbRBEr78AI/Trm_2oqhqgI/AAAAAAAAAEo/KCkjRT3vVic/s220/Colorado%2BBonktoberfest%2B2011%2B148.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3873373381514117731' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3873373381514117731' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1220981180'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-8761581785868166684</id><published>2012-01-28T13:06:55.774-08:00</published><updated>2012-01-28T13:06:55.774-08:00</updated><title type='text'>Yup completely agree... you do not need to lose we...</title><content type='html'>Yup completely agree... you do not need to lose weight. You&amp;#39;re in awesome shape. I wish I was in as good of shape. Just saying not low in fat.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/8761581785868166684'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/8761581785868166684'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html?showComment=1327784815774#c8761581785868166684' title=''/><link rel='related' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/1110334799291360591'/><author><name>Detroit Runner(Jeff)</name><uri>http://www.blogger.com/profile/11685917189914214877</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='10731425274855274639'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/-7bMSxR-ssRc/TqCuNrep-2I/AAAAAAAAA_8/fOSELlEcV54/s220/DSC_8869.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3873373381514117731' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3873373381514117731' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-718257032'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-699961367577552120</id><published>2012-01-28T12:55:55.074-08:00</published><updated>2012-01-28T12:55:55.074-08:00</updated><title type='text'>Oh Ester! :)

These look good!  I love the Annie&amp;#...</title><content type='html'>Oh Ester! :)&lt;br /&gt;&lt;br /&gt;These look good!  I love the Annie&amp;#39;s dressing too!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/699961367577552120'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/699961367577552120'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html?showComment=1327784155074#c699961367577552120' title=''/><author><name>Jess @ Blonde Ponytail</name><uri>http://www.blogger.com/profile/01241567668546859036</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17454761872485546370'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://4.bp.blogspot.com/-QVBOsGsoi78/TnuvqbCpVzI/AAAAAAAACaM/Zwr7fujnlis/s220/Blonde%2BPonytail%2BBlog.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3873373381514117731' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3873373381514117731' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1185236799'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-7733221803282794249</id><published>2012-01-28T06:11:00.895-08:00</published><updated>2012-01-28T06:11:00.895-08:00</updated><title type='text'>I really could use some ideas for healthy lunch my...</title><content type='html'>I really could use some ideas for healthy lunch myself.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/7733221803282794249'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/7733221803282794249'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html?showComment=1327759860895#c7733221803282794249' title=''/><author><name>Good running habits</name><uri>http://www.blogger.com/profile/15483827308307792866</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3873373381514117731' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3873373381514117731' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1056547380'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-8304080312185386095</id><published>2012-01-28T06:09:38.355-08:00</published><updated>2012-01-28T06:09:38.355-08:00</updated><title type='text'>I have had your blog on a sticky note in my middle...</title><content type='html'>I have had your blog on a sticky note in my middle school guidance office for a REALLY long time. I can&amp;#39;t even remember who told me about it. Anyway, it&amp;#39;s Saturday morning and I finally sat down at home to look it up, and I am hooked! I&amp;#39;ve just spend 35 minutes reading random blogs on your site. Keep up the good entertainment for all of us runner wanna bees!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/8304080312185386095'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/8304080312185386095'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html?showComment=1327759778355#c8304080312185386095' title=''/><author><name>Sharren</name><uri>http://www.blogger.com/profile/16861150916642497696</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='14950871950783041491'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_U-b9najy5Yc/TUSKZDYo4SI/AAAAAAAAAIU/-Ie_vaqfdAw/s220/Sharren%2Bweb%2Bpicture.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3873373381514117731' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3873373381514117731' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-462068108'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-794949719689179105</id><published>2012-01-28T05:55:17.984-08:00</published><updated>2012-01-28T05:55:17.984-08:00</updated><title type='text'>I&amp;#39;ve been making my own hummus lately (roasted...</title><content type='html'>I&amp;#39;ve been making my own hummus lately (roasted red pepper) and using Hungry Girl flatbreads for turkey sandwiches.  My 2-year-old eats the hummus with a spoon, it&amp;#39;s that good!  That&amp;#39;s my typical lunch.&lt;br /&gt;&lt;br /&gt;@Detroit runner.  My husband takes the fun out of eating, too. ;)  He doesn&amp;#39;t understand that it&amp;#39;s almost impossible to eat low-carb, low-fat, low sugar etc if you don&amp;#39;t like veggies.  {SIGH}</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/794949719689179105'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/794949719689179105'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html?showComment=1327758917984#c794949719689179105' title=''/><author><name>The Mommy</name><uri>http://www.blogger.com/profile/00420388082444716211</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://3.bp.blogspot.com/-bqN06__Ii64/Ti6tJlGg7_I/AAAAAAAAA18/ZKR7BZWM8BA/s220/IMG_4252bf.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3873373381514117731' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3873373381514117731' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-285293999'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-6995692756497615179</id><published>2012-01-28T04:59:43.268-08:00</published><updated>2012-01-28T04:59:43.268-08:00</updated><title type='text'>Those look mighty tasty to me! I have been making ...</title><content type='html'>Those look mighty tasty to me! I have been making my own burrito bowls of late--black beans, brown rice, avocado, lettuce, some salsa, and some cheese. Quick and easy!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/6995692756497615179'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/6995692756497615179'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html?showComment=1327755583268#c6995692756497615179' title=''/><author><name>misszippy</name><uri>http://www.blogger.com/profile/16816276167373260149</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06800292220059524216'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_wmQak1tJseE/StYGY-GeWxI/AAAAAAAAABM/0SCxh3CKwFc/S220/newscan.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3873373381514117731' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3873373381514117731' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1410629379'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-1459597653887326063</id><published>2012-01-27T21:06:08.091-08:00</published><updated>2012-01-27T21:06:08.091-08:00</updated><title type='text'>I used to Costco a lot when all the older kids wer...</title><content type='html'>I used to Costco a lot when all the older kids were living with us. But now I don&amp;#39;t. I get annoyed at all the slow, impatient people getting in my impatient way. And the parking always blows big time. But when in the right mood...Costco is a ton of fun. I run and ride right past our local Costco...when I run and ride...which seems like it never happens anymore :(</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/1459597653887326063'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/1459597653887326063'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html?showComment=1327727168091#c1459597653887326063' title=''/><author><name>XLMIC</name><uri>http://www.blogger.com/profile/12268964638359962511</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='10863798312616964489'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_WvgxOfaEwDg/THv5zrK7gLI/AAAAAAAAABM/2EI9sWPbiQ4/S220/DSCN2798.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3873373381514117731' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3873373381514117731' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-68102710'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-7253847148843345848</id><published>2012-01-27T20:22:44.051-08:00</published><updated>2012-01-27T20:22:44.051-08:00</updated><title type='text'>Interesting looking patties.  I might have to try ...</title><content type='html'>Interesting looking patties.  I might have to try some.  I&amp;#39;m always looking for something new.&lt;br /&gt;&lt;br /&gt;Regarding something simple for lunch, I had a craving for cottage cheese today so bought some (low fat) and ate it along with a salad.  It did the trick to help fill me up for longer and up the protein.  No one else in my house eats it so I usually don&amp;#39;t think about picking any up.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/7253847148843345848'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/7253847148843345848'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html?showComment=1327724564051#c7253847148843345848' title=''/><author><name>Mike</name><uri>http://www.blogger.com/profile/14084824367872613487</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06742835296107698360'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_L8FNar-Xaos/TJvwvB3layI/AAAAAAAAAIo/PEj5noDupCc/S220/IMG_0506.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3873373381514117731' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3873373381514117731' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-621435174'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-1110334799291360591</id><published>2012-01-27T19:56:17.189-08:00</published><updated>2012-01-27T19:56:17.189-08:00</updated><title type='text'>Detroit runner: have you seen me? Definitely not t...</title><content type='html'>Detroit runner: have you seen me? Definitely not trying to lose weight. For me there is a lot more that goes into healtful eating than how many calories come from fat. But that is probably becasue I am not focussed on weight loss. This one is a good and relatively healthful option for me.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/1110334799291360591'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/1110334799291360591'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html?showComment=1327722977189#c1110334799291360591' title=''/><author><name>ShutUpandRun</name><uri>http://www.blogger.com/profile/06145904735605609951</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05719636679546093931'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_xav28tXp0CA/TNNYvxR3sjI/AAAAAAAAHlw/Z6DmlA5odSI/S220/P1040408.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3873373381514117731' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3873373381514117731' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-482465645'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-8668152119042520460</id><published>2012-01-27T19:44:25.921-08:00</published><updated>2012-01-27T19:44:25.921-08:00</updated><title type='text'>You could not pay me enough to eat any of the guck...</title><content type='html'>You could not pay me enough to eat any of the guck samples handed out at Costco. The crowds of people bellying up (literally) to get their snouts into the electric fry pan get in the way of my in and out mission.&lt;br /&gt;&lt;br /&gt;Costco is always an adventure. Finding the things you want that they keep moving around. Trying to avoid the things that are a good deal but you don&amp;#39;t really need. &lt;br /&gt;&lt;br /&gt;I&amp;#39;m sorry, but those chick pea patties fall into the &amp;quot;don&amp;#39;t really need&amp;quot; category. In fact, they also fall into the &amp;quot;I threw up in my mouth a little bit&amp;quot; category. &lt;br /&gt;&lt;br /&gt;My quick and healthy lunch? You know already, PB &amp;amp; H sandwich. Plus low fat milk and a banana after.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/8668152119042520460'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/8668152119042520460'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html?showComment=1327722265921#c8668152119042520460' title=''/><author><name>Keith</name><uri>http://www.blogger.com/profile/09364395150014197905</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08008592286402049860'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://4.bp.blogspot.com/_p9ljUReeXHY/TIwCcug7jnI/AAAAAAAAAkM/N5QYw_wxtNA/S220/finish+small.png'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3873373381514117731' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3873373381514117731' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-311760101'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-7763759445369894363</id><published>2012-01-27T18:40:30.104-08:00</published><updated>2012-01-27T18:40:30.104-08:00</updated><title type='text'>While they look good, the way I came to lose over ...</title><content type='html'>While they look good, the way I came to lose over 65 pounds was to calculate the fat content. Perhaps I&amp;#39;m wrong( but don&amp;#39;t think I am) is not to look at the grams of fat but the calories from fat. Take 50/120= about 40% fat so far from healthy. Not many fat grams does not equal low in fat. My wife says I take the fun out of eating-sorry if I did that here.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/7763759445369894363'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/7763759445369894363'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html?showComment=1327718430104#c7763759445369894363' title=''/><author><name>Detroit Runner(Jeff)</name><uri>http://www.blogger.com/profile/11685917189914214877</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='10731425274855274639'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/-7bMSxR-ssRc/TqCuNrep-2I/AAAAAAAAA_8/fOSELlEcV54/s220/DSC_8869.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3873373381514117731' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3873373381514117731' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-718257032'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-4344589787541973454</id><published>2012-01-27T17:59:55.515-08:00</published><updated>2012-01-27T17:59:55.515-08:00</updated><title type='text'>I have been into the chili lime chicken burgers fr...</title><content type='html'>I have been into the chili lime chicken burgers from trader joes on a sandwich thin + salad. They are cheap and only 150 cals to like 15g protein.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/4344589787541973454'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/4344589787541973454'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html?showComment=1327715995515#c4344589787541973454' title=''/><author><name>Megan</name><uri>http://www.blogger.com/profile/04123983428695061096</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='10727852833484341434'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-48TOiRdelZM/TakTMrFtRnI/AAAAAAAABC0/rLBoJuff2aQ/s220/DSCN3278.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3873373381514117731' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3873373381514117731' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2076712952'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-4206103520850080472</id><published>2012-01-27T17:39:51.094-08:00</published><updated>2012-01-27T17:39:51.094-08:00</updated><title type='text'>Honestly my easy snacks are nuts, apples or a bana...</title><content type='html'>Honestly my easy snacks are nuts, apples or a banana :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/4206103520850080472'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/4206103520850080472'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html?showComment=1327714791094#c4206103520850080472' title=''/><author><name>Mamarunsbarefoot</name><uri>http://www.blogger.com/profile/01698517272757185406</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03834271074245175016'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/-sfY6swOoDQo/Tk2G7QPhrDI/AAAAAAAAAXc/r71miQlFzA4/s220/IMG_0510.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3873373381514117731' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3873373381514117731' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-454834224'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-8474829141551943938</id><published>2012-01-27T17:29:19.802-08:00</published><updated>2012-01-27T17:29:19.802-08:00</updated><title type='text'>If you love spinach, you should try this recipe......</title><content type='html'>If you love spinach, you should try this recipe...My kids and I loved it&lt;br /&gt;http://www.bhg.com/recipe/soups/creamy-tortellini-soup/</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/8474829141551943938'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/8474829141551943938'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html?showComment=1327714159802#c8474829141551943938' title=''/><author><name>Benedicte</name><uri>http://www.blogger.com/profile/04491681998251307465</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/-vGTezXdroek/TkLtMew0mJI/AAAAAAAAAIs/KPJvHBppOL8/s220/speel%2Bya%2B11.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3873373381514117731' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3873373381514117731' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1277909479'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-8409844888795922542</id><published>2012-01-27T16:33:16.587-08:00</published><updated>2012-01-27T16:33:16.587-08:00</updated><title type='text'>The most pathetic thing I ever returned - a litter...</title><content type='html'>The most pathetic thing I ever returned - a litter maid cat box.  It was supposed to be an automatic cleaning cat toilet that was going to make my life insanely easier.  At $129 back in 2002, it was a lot of money!  Needless to say, it didn&amp;#39;t pull its weight around the house.  So I cleaned it up, and took it back to Walmart and told them it didn&amp;#39;t work.  (That way they wouldn&amp;#39;t put it back on the shelf!)  Since it was an open item, all I could do was exchange it.  So I exchanged it for the new unopened version, drove across town to the other walmart, and returned it there for a full refund.  &lt;br /&gt;&lt;br /&gt;So… yeah.  I&amp;#39;m going to hell too.  Do not pass go, do not collect $200!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/8409844888795922542'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/8409844888795922542'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html?showComment=1327710796587#c8409844888795922542' title=''/><author><name>Crystal</name><uri>http://www.blogger.com/profile/09000684858135785371</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07543402767522370692'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='28' src='http://1.bp.blogspot.com/_ykEjp2f1ETM/TRIihYgTguI/AAAAAAAAAA0/94EwintzFEo/S220/gotta%2Brun.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3873373381514117731' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3873373381514117731' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1673547710'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-6161157500014200011</id><published>2012-01-27T16:07:41.041-08:00</published><updated>2012-01-27T16:07:41.041-08:00</updated><title type='text'>had to quit the membership...too expensive.  Grow ...</title><content type='html'>had to quit the membership...too expensive.  Grow my own-kale and spinach that is.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/6161157500014200011'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/6161157500014200011'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html?showComment=1327709261041#c6161157500014200011' title=''/><author><name>cheryl</name><uri>http://www.blogger.com/profile/00967351815163740532</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3873373381514117731' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3873373381514117731' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-405579153'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-220315840535809443</id><published>2012-01-27T16:03:26.156-08:00</published><updated>2012-01-27T16:03:26.156-08:00</updated><title type='text'>If you like Veggie Patch stuff, you might also try...</title><content type='html'>If you like Veggie Patch stuff, you might also try Morning Star (similar taste/texture, slightly different options).&lt;br /&gt;&lt;br /&gt;I also work from home, so lunch varies -- it can be something like pretzels and yoghurt and some kind of fruit -- but when I feel like actual cooking my favourite (easy!) thing to do is a really basic tofu stir-fry: cubed tofu, chopped up bell pepper and broccoli, a bit of oil, maybe some sesame seeds or spices. A side of edamame and my stomach is very happy indeed.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/220315840535809443'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/220315840535809443'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html?showComment=1327709006156#c220315840535809443' title=''/><author><name>catriona</name><uri>http://www.blogger.com/profile/14278833272150028895</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03133250548605805755'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3873373381514117731' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3873373381514117731' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-456188956'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-3318756723439582715</id><published>2012-01-27T15:45:24.781-08:00</published><updated>2012-01-27T15:45:24.781-08:00</updated><title type='text'>Thank you so much for the support, Beth, I really ...</title><content type='html'>Thank you so much for the support, Beth, I really appreciate it!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/3318756723439582715'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/3318756723439582715'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html?showComment=1327707924781#c3318756723439582715' title=''/><author><name>running4thereason</name><uri>http://running4thereason.wordpress.com/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/openid16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3873373381514117731' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3873373381514117731' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1772586419'/></entry><entry><id>tag:blogger.com,1999:blog-4433152851906592254.post-622024735387616576</id><published>2012-01-27T15:44:30.494-08:00</published><updated>2012-01-27T15:44:30.494-08:00</updated><title type='text'>Those patties look good. We eat a lot of spinach s...</title><content type='html'>Those patties look good. We eat a lot of spinach salads &amp;amp; I got bored. Had to mix it up with some romaine.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/622024735387616576'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4433152851906592254/3873373381514117731/comments/default/622024735387616576'/><link rel='alternate' type='text/html' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html?showComment=1327707870494#c622024735387616576' title=''/><author><name>Running In Boise</name><uri>http://www.blogger.com/profile/04985540389352425418</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='14687914153072160995'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/-4QYB0IXsLcA/TlKcLiasy2I/AAAAAAAAACE/hAqZS28kq4Q/s220/pic%2B035.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shutupandrun.net/2012/01/new-item-to-try.html' ref='tag:blogger.com,1999:blog-4433152851906592254.post-3873373381514117731' source='http://www.blogger.com/feeds/4433152851906592254/posts/default/3873373381514117731' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1385163628'/></entry></feed>
