tag:blogger.com,1999:blog-4433152851906592254.post4201553084438647492..comments2024-03-29T05:21:24.446-07:00Comments on Shut Up + Run: So, When You’re…ShutUpandRunhttp://www.blogger.com/profile/06145904735605609951noreply@blogger.comBlogger38125tag:blogger.com,1999:blog-4433152851906592254.post-21474670656184394032012-05-22T05:14:24.091-07:002012-05-22T05:14:24.091-07:00wonderful post. I need this every day. I am defini...wonderful post. I need this every day. I am definitely sharing this!runnerwannabehttps://www.blogger.com/profile/06235334977046059778noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-88985538927676420652012-05-20T22:37:52.428-07:002012-05-20T22:37:52.428-07:00This spoke to me so loudly.
Perfect timing after a...This spoke to me so loudly.<br />Perfect timing after a truly crappy weekend.<br /><br />I am leaving work now to go for a run.<br /><br />Thanks for the posting.Time to runnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-48530527350621632782012-05-20T12:35:47.843-07:002012-05-20T12:35:47.843-07:00Awesome ! (I still think the bee-otch brunette tr...Awesome ! (I still think the bee-otch brunette tripped her !) =)Crunch Time !https://www.blogger.com/profile/11661954777373609630noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-46092778131489381902012-05-19T19:10:08.562-07:002012-05-19T19:10:08.562-07:00I love that video!
When I don’t feel motivated, I...I love that video!<br /><br />When I don’t feel motivated, I __put music on to get my energy up__. My training schedule is posted on the refrigerator door, so it's hard to ignore it no matter how un-motivated I might feel. ;)<br /><br />That said I have to admit that I did NOT run today. Knowing I would be spending a long, sleepless night on an airplane, I scheduled my long run for Sunday. I spent today on the couch catching up on DVR and napping. My long run will be a better training run after I re-hydrate and get some sleep.<br /><br />But that's a schedule decision, not a motivational one.Beth (i run like a girl)http://i-run-like-a-girl.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-49169344810653892732012-05-19T16:21:13.883-07:002012-05-19T16:21:13.883-07:00When I don't feel motivated I have a high ener...When I don't feel motivated I have a high energy dog staring at me- ready for his run. Having my sweet dog keeps me motivated to get my run in. Also having goals like races scheduled to compete in helps to keep me motivated. I am doing New York City marathon this fall so definitely motivated to keep running!Jennyhttp://www.jengemrun.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-87305897169179063892012-05-19T14:26:24.023-07:002012-05-19T14:26:24.023-07:00Right on! Loved this post!Right on! Loved this post!Laurenhttps://www.blogger.com/profile/00202356074707159805noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-3680309638647372892012-05-19T13:57:41.336-07:002012-05-19T13:57:41.336-07:00Wow!Wow!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-85076917789216803652012-05-19T10:39:14.948-07:002012-05-19T10:39:14.948-07:00I don't think you can watch that video and not...I don't think you can watch that video and not feel anything. So cool! When I don't feel motivated, I still drag my behind to go run or to the gym because I have yet to regret a workout.FoodFaithFitnesshttps://www.blogger.com/profile/06812426512782633087noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-83989416530626673802012-05-19T09:37:43.665-07:002012-05-19T09:37:43.665-07:00I get choked up every time I see this!!!I get choked up every time I see this!!!jennynoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-91877815510421231852012-05-19T09:35:57.799-07:002012-05-19T09:35:57.799-07:00I read something (maybe it was on your blog!) rece...I read something (maybe it was on your blog!) recently that said if you don't feel like running today, just tell yourself, "I'll just do two miles." For some reason, the lower mileage sounds less daunting and makes it easier to get out there, and once I'm out there, I always do more than two!The Slow Onehttps://www.blogger.com/profile/11485508491452501498noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-50763097804627791012012-05-19T09:28:07.252-07:002012-05-19T09:28:07.252-07:00Wow that was an incredible video! I'm showing ...Wow that was an incredible video! I'm showing that one to my boss at the gym...not a bad one to share with members for some inspiration!Machttps://www.blogger.com/profile/01245012007392931157noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-77397176614936902892012-05-19T08:52:27.376-07:002012-05-19T08:52:27.376-07:00Wonderful vid--thanks for sharing! Got my kids (11...Wonderful vid--thanks for sharing! Got my kids (11 & 16) to my computer immediately--love for them to see these messages.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-51216543123661688902012-05-19T08:01:29.059-07:002012-05-19T08:01:29.059-07:00I find it truly amazing that your blog always spea...I find it truly amazing that your blog always speaks to what I need to hear. It's crazy that you get me even though you don't know me. Thanks for this, and so many other posts, that have helped me get out the door and keep pushing when I don't want to. When I'm not motivated, I remind myself that I'm a better, more patient, mother, wife, and friend when I've exercised and had my "me" time. I can always tell the difference and so can my family!Sabrinahttps://www.blogger.com/profile/09677207094905134445noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-54580859834822075672012-05-19T05:58:46.394-07:002012-05-19T05:58:46.394-07:00True all that. When I'm not motivated (which h...True all that. When I'm not motivated (which honestly isn't very often these days) I just get out the door b/c I know that once I"m out there, I'll be happy I did it. This approach has never let me down.misszippyhttps://www.blogger.com/profile/16816276167373260149noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-16528563582991402062012-05-19T04:17:34.528-07:002012-05-19T04:17:34.528-07:00When I don’t feel motivated, I remember I have a c...When I don’t feel motivated, I remember I have a choice. Make the right one. Go for a run.<br /><br />I actually watched this video last year during my marathon training. It made me cry then made me lace up and get a run done. I don't think Heather has ever heard of DNF. I don't plan on making that part of my vocabulary.Tysonhttps://www.blogger.com/profile/15334946008334923395noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-45182529511347670922012-05-19T03:28:09.742-07:002012-05-19T03:28:09.742-07:00My favorite motivational video is Chris Solinsky b...My favorite motivational video is Chris Solinsky breaking the AR for the 10,000 m - the announcers are going nuts, he looks awesome, and they picked a great song. It's on you tube (of course). <br /><br />What is super cool about this story is that Heather (Dorniden) Kampf is still running - she just won the USA 1-Mile Championship this week.Amy Hhttps://www.blogger.com/profile/05065185068521511655noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-74713360981244831532012-05-19T02:59:16.371-07:002012-05-19T02:59:16.371-07:00WOW! What an inspirational video! Talk about coura...WOW! What an inspirational video! Talk about courage and heart.MR DETERMINEDhttps://www.blogger.com/profile/12257483197958590034noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-28704735488581911822012-05-18T22:53:57.513-07:002012-05-18T22:53:57.513-07:00My hubby saw this before I did and knew the outcom...My hubby saw this before I did and knew the outcome. Amazing. What XL MIC said. We can all run on heart and guts.Jess @ Blonde Ponytailhttps://www.blogger.com/profile/01241567668546859036noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-1702081688181253062012-05-18T22:26:10.372-07:002012-05-18T22:26:10.372-07:00Man, that video brought me right back to high scho...Man, that video brought me right back to high school- I even got butterflies in my stomach. What an awesome recovery and finish!<br /><br />When I don't feel motivated, I take a moment to think about what I perceive to be holding me back from my run. If it's a list of chores: I narrow it down to the essentials and leave the rest for the next day. If it's how I'm feeling, I might commit to a shorter distance than planned and do something else for my body like yoga or lifting.ConcreteNCoffeehttps://www.blogger.com/profile/16401409370741067947noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-68853293189576918512012-05-18T21:43:46.061-07:002012-05-18T21:43:46.061-07:00Your kids better know how blessed they are to have...Your kids better know how blessed they are to have a mom like you around. Just sayn'.<br /><br />Great message.Amberhttps://www.blogger.com/profile/09389600158241418392noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-41762302259386685052012-05-18T21:27:55.930-07:002012-05-18T21:27:55.930-07:00I've posted this video before! I love it. I ac...I've posted this video before! I love it. I actually like the non-musical version even better where you can hear the crowd's reaction. It is pretty fucking incredible. What HEART. What GUTS.<br /><br />When I don't feel motivated, I remember that I once again have the ability to exercise...and that exercise always helps when I feel like crap.XLMIChttps://www.blogger.com/profile/12268964638359962511noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-48694556813232461232012-05-18T21:18:42.989-07:002012-05-18T21:18:42.989-07:00When I don't feel motivated, I think of how I ...When I don't feel motivated, I think of how I felt after a recent great run, how I always feel better after a run, refreshed, renewed, energized. I love it!Anonymoushttps://www.blogger.com/profile/09971747136975399364noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-5118674282541193292012-05-18T21:05:32.477-07:002012-05-18T21:05:32.477-07:00...I eat something fattening so I'll feel comp......I eat something fattening so I'll feel compelled to run. Ha. Kidding.Graciehttps://www.blogger.com/profile/05641028266038110278noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-6909384380653553332012-05-18T20:56:20.961-07:002012-05-18T20:56:20.961-07:00just when i think you've topped yourself on aw...just when i think you've topped yourself on awesome posts, you do it again. damn you for being so awesomesauce!<br /><br />when i don't feel motivated, i think about how important health is to me and it usually gets my lazy arse out the door. i also think about the times when i was injured and how pissed i was to not be able to run and that usually motivates me too!Cindyhttps://www.blogger.com/profile/01348267958004053459noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-71847851034716926602012-05-18T20:43:23.873-07:002012-05-18T20:43:23.873-07:00AWESOME post!!!AWESOME post!!!greengirlrunninghttps://www.blogger.com/profile/04250524017216714773noreply@blogger.com