tag:blogger.com,1999:blog-4433152851906592254.post5442016150372839920..comments2024-03-28T02:14:52.220-07:00Comments on Shut Up + Run: I SpyShutUpandRunhttp://www.blogger.com/profile/06145904735605609951noreply@blogger.comBlogger21125tag:blogger.com,1999:blog-4433152851906592254.post-70379380196290919142010-06-18T10:14:34.349-07:002010-06-18T10:14:34.349-07:00Oyy, is it already time to start training for RnR ...Oyy, is it already time to start training for RnR Denver?! Mannnn, that sucks.<br /><br />Do you require that your family calls you coach? I would.The Boring Runnerhttps://www.blogger.com/profile/13073380265420100975noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-86920000717781187012010-06-17T10:58:58.488-07:002010-06-17T10:58:58.488-07:00So far I've been entering a race per month. If...So far I've been entering a race per month. If they're local, why not - good experience no matter what the distance. My marathon is Oct.3 and I will be running a 15K in July, a 5K end of July, 10K August, possibly 14K in September as well as contemplating a Century ride (but I'm just not getting into that bike ride thing so that's pretty ify)..Joannehttp://www.applecrumbles.comnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-47501676921774044692010-06-17T07:13:13.486-07:002010-06-17T07:13:13.486-07:00Humidity is hell. It makes running more like reall...Humidity is hell. It makes running more like really bad swimming. The blasted stickiness is here in Des Moines too.Anonymoushttps://www.blogger.com/profile/15169460908351248051noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-4520121547808740622010-06-17T06:24:58.306-07:002010-06-17T06:24:58.306-07:00Wow, those are SOME shorts! I couldn't pull th...Wow, those are SOME shorts! I couldn't pull those off as well as he does.<br /><br />I like to incorporate races of all distances in my training, but I learned last year NOT to overdo it with racing. It's exhausting my training has taken a backseat in the past. This year I'm working on incorporating a couple of key races into my training, each with a purpose. Short races can act as speed work, for example.Marlenehttps://www.blogger.com/profile/08230997094889375925noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-37734560798614657312010-06-17T05:41:49.357-07:002010-06-17T05:41:49.357-07:00yeah was in Ft. Lauderdale for a 3 days last week ...yeah was in Ft. Lauderdale for a 3 days last week and got one very short run in. Its downright swampy!! I do love the hot weather though...but that's 'cos I come from equator territory!!<br />Good Luck with your training!!Indihttps://www.blogger.com/profile/07176199187790116047noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-20922382572513898322010-06-17T05:31:15.489-07:002010-06-17T05:31:15.489-07:00i'm not liking this heat/humidity, either. we ...i'm not liking this heat/humidity, either. we had head indexes around there already, too. which is bad news for the upcoming ultra. as the heat index goes up they put restrictions on the runners...if it gets to a certain point, they make us walk.Denisehttps://www.blogger.com/profile/07202296893022308340noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-18226994748499240652010-06-17T04:08:14.735-07:002010-06-17T04:08:14.735-07:00I can't stand humidity - way to get through it...I can't stand humidity - way to get through it. <br /><br />Those shorts are hilarious!Caratunk Girlhttps://www.blogger.com/profile/00042653100322091843noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-71230757047433928062010-06-16T19:25:12.815-07:002010-06-16T19:25:12.815-07:00I race a LOT when I'm prepping for a marathon....I race a LOT when I'm prepping for a marathon...I think they're great indicators of fitness and plus I just love how they are excellent speedwork, which I tend to wimp on on my own.<br /><br />Welcome back to the land of no humidity! You missed a very soggy, and COLD, weekend here. Let's get a date down for the famous medals and margs party!!Jillhttps://www.blogger.com/profile/10174883718651790845noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-25702735043624323212010-06-16T18:23:43.328-07:002010-06-16T18:23:43.328-07:00I think those shorts are 1) funny and 2) a retired...I think those shorts are 1) funny and 2) a retired clown was reusing them. :)BabyWeightMyFatAsshttps://www.blogger.com/profile/08872282003431478241noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-80720427180894376232010-06-16T17:55:46.635-07:002010-06-16T17:55:46.635-07:00funny about the shorts. i actually think i have so...funny about the shorts. i actually think i have something similar only with coral/purple/blue. for real but they're womens so the length is different. i call them my prep-master shorts :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-50515080910786659722010-06-16T17:53:46.544-07:002010-06-16T17:53:46.544-07:00Ha ha...those shorts are great! :)
I'm doing ...Ha ha...those shorts are great! :)<br /><br />I'm doing the Denver Marathon too! I'm following a plan though b/c I had to figure out how to fit in my marathon training with my half ironman training! It will be tough, but doable (I think!). Good luck with your training! :)Aimeehttps://www.blogger.com/profile/17553067128072502179noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-5149375450546556292010-06-16T17:44:47.696-07:002010-06-16T17:44:47.696-07:00welcome to the day in the life of humidity in mich...welcome to the day in the life of humidity in michigan. its just like that here only sometimes worse. fml.... dude, those shorts are hot. i want a pair!Nicolehttps://www.blogger.com/profile/11825097650104995097noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-76615467095274793092010-06-16T16:46:22.177-07:002010-06-16T16:46:22.177-07:00Oh come on! For sure he's a Cirque du Soleil r...Oh come on! For sure he's a Cirque du Soleil roadie.Teamarciahttps://www.blogger.com/profile/02234702339055377426noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-81341445527531337952010-06-16T16:31:17.068-07:002010-06-16T16:31:17.068-07:00LOVE those shorts! Golfers know how to rock it.
I...LOVE those shorts! Golfers know how to rock it.<br /><br />I always run a 1/2 during my marathon training, partially to gauge where I am. Also have a couple of 10-milers coming up (one this weekend).misszippyhttps://www.blogger.com/profile/16816276167373260149noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-23601132898760885522010-06-16T16:02:12.227-07:002010-06-16T16:02:12.227-07:00Those shorts are all over the course I play at. Sc...Those shorts are all over the course I play at. Scary.<br />Our run coach is very specific with our training as to what our goals are. For me, mine is to PB at my 2nd marathon so I am not doing any races at all and saving it for race day.Laurahttps://www.blogger.com/profile/10849990679231435718noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-34096067281531382412010-06-16T15:59:11.801-07:002010-06-16T15:59:11.801-07:00Now that you are certified... do you have any mar...Now that you are certified... do you have any marathon training plans that you would recommend? I have several different ones that are not all that different...Babbshttps://www.blogger.com/profile/16855881574971666310noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-40961935146987163732010-06-16T15:52:03.565-07:002010-06-16T15:52:03.565-07:00Glad to hear you survived florida! those shorts on...Glad to hear you survived florida! those shorts on that man are great! love it! lolteacherwomanhttps://www.blogger.com/profile/15791382386588836461noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-29970925982605496682010-06-16T15:15:36.335-07:002010-06-16T15:15:36.335-07:00holy heat. ickholy heat. ickjustmehttps://www.blogger.com/profile/05081885076553861768noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-71211325879028140562010-06-16T15:02:20.025-07:002010-06-16T15:02:20.025-07:00The shorts are sweet.
My dad NEEDS those shorts t...The shorts are sweet.<br /><br />My dad NEEDS those shorts to golf the day after father's day. So tell me where you bought them! ;)<br /><br />and<br /><br />because I'm not ballsy [sp] enough to do so myself......I'd thoroughly enjoy you downloading the new FAT app on the iphone/itouch it's like the "AGE/old" one you posted earlier but it makes you fat-fat-fat! COME ON!! DO it for your people!! ;)Emzhttps://www.blogger.com/profile/12802735566381095035noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-73311505723867245792010-06-16T14:35:52.267-07:002010-06-16T14:35:52.267-07:00I'm planning to do Denver too! I'm runnin...I'm planning to do Denver too! I'm running the Crossroads Half in Sept. Might try to add some other races in there depending on my ankle and time. Maybe you'll speed right by me at MacIntosh.Jesshttps://www.blogger.com/profile/04698740537470953084noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-34939362748995458102010-06-16T14:21:38.192-07:002010-06-16T14:21:38.192-07:00"I will be coaching myself...because I don’t ..."I will be coaching myself...because I don’t like listening to anyone but myself." Love it, that's definitely true of me as well (though I always blame my kids' stubbornness on my wife).KovasPhttps://www.blogger.com/profile/03401299101228398072noreply@blogger.com