tag:blogger.com,1999:blog-4433152851906592254.post6480023605521324186..comments2024-03-28T02:14:52.220-07:00Comments on Shut Up + Run: 50 Ways To Run Your Best In 2014ShutUpandRunhttp://www.blogger.com/profile/06145904735605609951noreply@blogger.comBlogger39125tag:blogger.com,1999:blog-4433152851906592254.post-45115694314361016492018-05-15T08:42:38.743-07:002018-05-15T08:42:38.743-07:00Thanks for share!
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viêm loét dạ dày tá tràng nê...Thanks for share!<br />---<br /><a href="https://www.thuocdieutribenhdaday.com/2014/12/viem-da-day-nen-gi.html" rel="nofollow">viêm loét dạ dày tá tràng nên ăn gì tốt nhất</a><br /><a href="https://www.thuocdieutribenhdaday.com/2014/02/loet-da-day-kieng-gi.html" rel="nofollow">nên kiêng ăn gì khi bị viêm loét dạ dày</a><br /><a href="https://www.thuocdieutribenhdaday.com/2014/12/thuoc-ieu-tri-benh-au-da-day-hieu-qua.html" rel="nofollow">thuốc chữa viêm loét dạ dày tá tràng</a>Ellen Dohttps://www.blogger.com/profile/06966763668441455129noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-91285553289715097082014-01-23T12:33:36.919-07:002014-01-23T12:33:36.919-07:00In order to improve my cardio performance for bett...In order to improve my cardio performance for better running, I am taking special nutritional supplement. Haven’t seen anything like that before, but recently found this new product by Military Grade. The name of the product is Cardijex. It enhances heart health, therefore, helps me to intensify my workouts. Now it is easier for me to increase my mileage. Besides, it promotes calorie burning. Perfect combination for me!Kathynoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-71598240938947609762014-01-05T12:28:58.281-07:002014-01-05T12:28:58.281-07:00I said run home too...different after working all ...I said run home too...different after working all day!<br />Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-62516191692725511922014-01-03T15:57:26.973-07:002014-01-03T15:57:26.973-07:00I'm definitely trying to run outside more (ins...I'm definitely trying to run outside more (instead of on the treadmill) and also take one of my dogs with me on those runs - they love it!Jessica @ runyourmuttoffhttps://www.blogger.com/profile/04223586798589952071noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-39800861812318029002014-01-02T14:25:19.606-07:002014-01-02T14:25:19.606-07:00I'm hoping to run trails this year; so far, I&...I'm hoping to run trails this year; so far, I'm signed up for one trail race....which means I need to start training on the trails, eh?Happier Heatherhttp://happierheather.comnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-78159699667002421472014-01-02T10:42:57.419-07:002014-01-02T10:42:57.419-07:00Planning on more hills #46 and running journal #39...Planning on more hills #46 and running journal #39. I started using an app and I am obsessed with getting a little running man signifying a completed run on as many days as I can. Erikahttp://healthierbytheweek.comnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-25135405635201597862014-01-02T10:42:11.014-07:002014-01-02T10:42:11.014-07:00See #41!See #41!ShutUpandRunhttps://www.blogger.com/profile/06145904735605609951noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-41505802177678034722014-01-02T08:56:57.688-07:002014-01-02T08:56:57.688-07:00Add- run to and from WORK! :-)Add- run to and from WORK! :-)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-33849751841113626782014-01-02T08:54:02.083-07:002014-01-02T08:54:02.083-07:00Starting my 43rd year of running in 2014! whoot!Starting my 43rd year of running in 2014! whoot!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-72756807805890212452014-01-02T08:53:35.294-07:002014-01-02T08:53:35.294-07:00I have completed all of those things and more...al...I have completed all of those things and more...all without a list simply because I love it.<br />The rest just came naturally.<br />Coaching was the best-brought home a city wide trophy for our girls x-coutry team one year!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-69695217834444185142014-01-01T23:08:40.730-07:002014-01-01T23:08:40.730-07:00Number 33, my streak is on 750+ days, but I still ...Number 33, my streak is on 750+ days, but I still am looking for some-one to 'streak' with...coach dionhttps://www.blogger.com/profile/14464619260070895703noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-44936828647123849822014-01-01T16:14:26.431-07:002014-01-01T16:14:26.431-07:00I love your list. I'd already planned to do a...I love your list. I'd already planned to do a number of them, but now you've given me a couple new ideas! Thanks!Hyzymomhttp://www.hyzyhousehysterics.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-9203512790220183322014-01-01T10:59:19.722-07:002014-01-01T10:59:19.722-07:00Great list! I'd like to try more than a few o...Great list! I'd like to try more than a few of these! Thanks!Kimberlyhttps://www.blogger.com/profile/00420388082444716211noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-83361921035366500382014-01-01T04:47:31.364-07:002014-01-01T04:47:31.364-07:00I think I'll try having fun! Sometimes running...I think I'll try having fun! Sometimes running is just another chore I have to do. Having fun is important.Momshomerunhttp://www.momshomerun.comnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-79395651189152315352014-01-01T00:01:44.259-07:002014-01-01T00:01:44.259-07:00Great list. I went ahead and signed up for #15 Gir...Great list. I went ahead and signed up for #15 Girls on the runAnonymoushttps://www.blogger.com/profile/00699795106336333182noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-16176765123477334172013-12-31T22:58:35.403-07:002013-12-31T22:58:35.403-07:00I want to do them all, but that would mean 1 a wee...I want to do them all, but that would mean 1 a week. Is that doable?! Yes, but realistic......ehh...I love the list tho! My goals are a marathon, more halfs, a trail run, ragnar run, volunteer, run without music, find a new fun, etc. sooooooo many goals!!! Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-30032266426590158522013-12-31T20:13:58.024-07:002013-12-31T20:13:58.024-07:00Awesome tips! Thanks for number 5, I was just thi...Awesome tips! Thanks for number 5, I was just thinking about that. I can tell you which one I'm not doing, 23!! All the other ones are fair game.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-42841230181864419812013-12-31T07:19:24.462-07:002013-12-31T07:19:24.462-07:00Great list.. I really like the idea of having a pr...Great list.. I really like the idea of having a pre-run routine. Lately I have had a post-run routine with certain stretches etc. I want to work on making that more of a habit as well as incorporating a pre-run routine as well!Anonymoushttps://www.blogger.com/profile/01325067352277421071noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-8317625081919839672013-12-31T05:01:50.641-07:002013-12-31T05:01:50.641-07:00I already failed number 1. I already failed number 1. Christy @ My Dirt Road Anthem: A Runner's Bloghttps://www.blogger.com/profile/05571125963317402377noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-29567342706824895192013-12-30T20:50:04.279-07:002013-12-30T20:50:04.279-07:00I agree with so many of these! I NEED to watch Spi...I agree with so many of these! I NEED to watch Spirit of the Marathon, I can't believe I haven't seen it yet. Great list!Angie @ A Mother's Pacehttp://amotherspace.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-24073697244111509512013-12-30T20:22:07.531-07:002013-12-30T20:22:07.531-07:00This comment has been removed by the author.Tracyhttps://www.blogger.com/profile/05897030352337267652noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-61761546842074435522013-12-30T19:21:46.975-07:002013-12-30T19:21:46.975-07:00Awesome list!Awesome list!Anonymoushttps://www.blogger.com/profile/06395572166081926343noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-53022874015470844192013-12-30T18:58:19.289-07:002013-12-30T18:58:19.289-07:00#48 never too old!
http://www.nytimes.com/news/t...#48 never too old! <br /><br />http://www.nytimes.com/news/the-lives-they-lived/2013/12/21/joy-johnson/?_r=0Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-27259079197128272322013-12-30T17:59:52.834-07:002013-12-30T17:59:52.834-07:00This is a great list! Some things I'd like to...This is a great list! Some things I'd like to try is volunteer at a race, race for a charity, run in a state I've never been to, and run on trails/hills! Janelle @ Run With No Regretshttp://runwithnoregrets.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-72955667882326109662013-12-30T16:30:43.607-07:002013-12-30T16:30:43.607-07:00I love this! I'm going to print it and put it ...I love this! I'm going to print it and put it in my training journal. Thanks for sharing! 😊Cyanne (RunStretchGo)http://runstretchgo.comnoreply@blogger.com