tag:blogger.com,1999:blog-4433152851906592254.post8931695310676057018..comments2024-03-29T05:21:24.446-07:00Comments on Shut Up + Run: Yes, Pole Dancing Is Considered Cross TrainingShutUpandRunhttp://www.blogger.com/profile/06145904735605609951noreply@blogger.comBlogger38125tag:blogger.com,1999:blog-4433152851906592254.post-40618210618706559402017-09-13T08:35:52.057-07:002017-09-13T08:35:52.057-07:00The blog is clear demonstration of the fact that, ...The blog is clear demonstration of the fact that, you can’t compromise with the quality.<br /><a href="https://thetopfinds.com/hunting/best-air-rifle/" rel="nofollow">air rifle range</a><br />goldenhttps://www.blogger.com/profile/16416056190513554335noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-80391498083591966472016-08-20T05:16:13.537-07:002016-08-20T05:16:13.537-07:00reebok outlet
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...Simply wish to saу уοur artісle is аѕ astounding.<br />The clarity on your submit is just spеctacular and і саn think you <br />are an expert іn this subject. Well ωіth yοur ρeгmissiοn allow mе to <br />seіze youг feеd tο stаy updated with imminent post.<br />Thаnkѕ а millіon anԁ please κeep up <br />the enjoуable work.<br /><br />Hеre іs my site <a href="http://lloydirvin.thoughts.com/" rel="nofollow">Lloyd Irvin</a>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-26036345170534219672012-11-29T14:55:26.596-07:002012-11-29T14:55:26.596-07:00Glad I found your blog. You are HYSTERICAL. I...Glad I found your blog. You are HYSTERICAL. I'll be honest, I still can't allow myself to freely release gas...not even around my running partner of 7 years! I love that you put it all out there!Crystal@TheFastFitRunnerhttp://www.thefastfitrunner.comnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-15521277595616524022012-11-21T18:54:47.937-07:002012-11-21T18:54:47.937-07:00I've been forced onto my bicycle in the last w...I've been forced onto my bicycle in the last week due to injury. I'm still running, too, of course! Swimming, tried it , seemed to make my back hurt. Pole dancing,yes, only without the pole in my bedroom for hubby. I have the shoes. Thanks for the laughs. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-43637358903057750622012-11-21T17:03:27.725-07:002012-11-21T17:03:27.725-07:00What’s your favorite form of cross training?
Unfo...What’s your favorite form of cross training? <br />Unfortunately it's been PT stuff a couple times this year :(<br /><br />Ever taken pole dancing class? <br />No...my wife won't let me :)<br /><br />Do you triathlons too or just run? <br />Right now just running. I did do a handful of tris a couple years ago, but I really suck at swimming, though I did manage a 3rd in my AG at the last tri I did.Erik Ammonhttps://www.blogger.com/profile/00425900877907841211noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-77635140062983894372012-11-21T12:12:19.778-07:002012-11-21T12:12:19.778-07:00Bouldering indoors! Bouldering indoors! Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-49252919569464378562012-11-21T12:07:47.406-07:002012-11-21T12:07:47.406-07:00Funny thing, I don't really run, but love your...Funny thing, I don't really run, but love your blog. You crack me up. I did my first tri in August and want to do more now. As for cross training, I will try anything...TRX class is my favorite, I've done the bar method, spinning, boot camps, Zumba....any other ideas are welcomeajdeckerhttps://www.blogger.com/profile/01565087365204981571noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-19653220963141364292012-11-21T09:42:07.988-07:002012-11-21T09:42:07.988-07:00I love to run. My body does not like the way I ru...I love to run. My body does not like the way I run and therefore, cross training is needed. Swimming was impossible until I got the courage to join the masters swim at my YMCA. After 3 1/2 years, 2x per week, I'm just making it out of the slow lane to the next lane up. Have mastered a flip turn - not pretty but it does the trick. Did my only half iron this past fall. No desire for a full. I'll stick to sprints and olympics and eventually, just run and swim. I recently had a vision of running our local 10K with a grand daughter. My children are 19 and 21 and better not be bringing home grandchildren any time soon. <br />I do like that I can buy more cute stuff to support my habits. Tried hot yoga last month. Even while knowing that it would not be a keeper, I surfed the 'net for cool yoga bags. RichmondCRBhttps://www.blogger.com/profile/07198028334330760770noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-26515947649644531842012-11-21T08:18:44.597-07:002012-11-21T08:18:44.597-07:00Cross-training..NOOOOOO! If there is no running, t...Cross-training..NOOOOOO! If there is no running, then there is no training. While I admire tri-athletes, I am FAR too lazy to have all that extra gear/equipment/clothing. Just thinking about it is cross-training enough. The only other exercise I do are push-ups (someday I'll accomplish the clapping push-up; I just wanna do one!) or maybe Jillian Michaels. Sometimes the Xbox stuff. Hey, wow, I'm cross training! woop!Whimseynoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-34681738092678519632012-11-21T06:29:48.253-07:002012-11-21T06:29:48.253-07:00My favorite for now is the elliptical....feel like...My favorite for now is the elliptical....feel like its a great cross train. Of course I love your posts!!<br />~*Kimmy*~https://www.blogger.com/profile/17068994560540839188noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-85685403715023963182012-11-21T05:36:24.818-07:002012-11-21T05:36:24.818-07:00I love your humor. You're like an athletic Ell...I love your humor. You're like an athletic Ellen. Only with a husband.ThePetitePacerhttps://www.blogger.com/profile/14759681534640480507noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-56719562827779193702012-11-21T00:11:14.376-07:002012-11-21T00:11:14.376-07:00Seriously, I enjoy your blog so much! Nice swimsui...Seriously, I enjoy your blog so much! Nice swimsuit!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-3667470196619169592012-11-21T00:10:35.150-07:002012-11-21T00:10:35.150-07:00Seriously, I enjoy your blog so much! Nice swimsui...Seriously, I enjoy your blog so much! Nice swimsuit!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-67791089714821303912012-11-20T21:44:17.682-07:002012-11-20T21:44:17.682-07:00I can't master a flip turn either... I always ...I can't master a flip turn either... I always end up choking and gagging and it's embarrassing, so I don't practice very often. Mindyhttps://www.blogger.com/profile/06567142546664665869noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-30863058471968654882012-11-20T21:04:43.446-07:002012-11-20T21:04:43.446-07:00I'm a runner who aspires to be a triathlete. I...I'm a runner who aspires to be a triathlete. I've done a few supersprints, but I'm hoping to do a few short courses next year. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-2974311991408920132012-11-20T20:12:15.525-07:002012-11-20T20:12:15.525-07:00I love the OFP! That's how it is in my house! ...I love the OFP! That's how it is in my house! Some thing about me--- I love to be in charge at work, but not at home. I try to be a good parent but I am a better friend- I love my kids and my dogs with my whole heart - and reality and HGTV keep my calm! <br />Shanna JoAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-91870144265493610922012-11-20T20:06:12.451-07:002012-11-20T20:06:12.451-07:00Ha ha! I think I've seen that b4 and it's ...Ha ha! I think I've seen that b4 and it's awesome! My fav cross-training is CrossFit or HIIT workouts. I love intervals as a change from running so it works!Jess @ Blonde Ponytailhttps://www.blogger.com/profile/01241567668546859036noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-72553436632222781952012-11-20T20:01:57.452-07:002012-11-20T20:01:57.452-07:00My favorite cross training is sitting on the sofa ...My favorite cross training is sitting on the sofa thinking about how far away the gym is. Graciehttps://www.blogger.com/profile/05641028266038110278noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-12540065369708440392012-11-20T18:12:34.470-07:002012-11-20T18:12:34.470-07:00I started running so I could do a triathlon but no...I started running so I could do a triathlon but now I like to do both, tri's June to Sept and running events the rest of the time. I love to cycle as cross training, the speed and the buzz is great. I use to swim as a kid so that comes naturally but the laps do get boring. Alleehttps://www.blogger.com/profile/17267230194713521007noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-38229077741735470162012-11-20T18:03:35.241-07:002012-11-20T18:03:35.241-07:00When I swim laps, I just get in and swim, kick, sw...When I swim laps, I just get in and swim, kick, swim, kick, swim then go home. I don't even push anything...I figure it's not going to make that much of a difference, I just use swimming for recovery. Maybe I ought to push it some now and then? Nahhh. I need to get on my bike more, too. Ugh, I shouldn't have read your post today - now I feel guilty! :pJillhttps://www.blogger.com/profile/10174883718651790845noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-89572728888555108342012-11-20T15:25:52.800-07:002012-11-20T15:25:52.800-07:00Another vote for Zumba or other dance classes as c...Another vote for Zumba or other dance classes as cross training. I dropped the cross training during my marathon training (NO TIME!) so I am excited to get back to it soon. I'm also looking at aerial classes, like the stuff they do in Cirque de Soleil. That would be fun.Susanhttps://www.blogger.com/profile/10551383582095616225noreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-74675549316372334742012-11-20T14:34:05.796-07:002012-11-20T14:34:05.796-07:00My favorite form of cross training is probably bik...My favorite form of cross training is probably biking or strength training. All group fitness classes held at my gym are fair game too. I have done pole dancing a bunch of times and loved it! Shake that money maker :-P lolKathy @thepandaposthttp://www.thepandapost.comnoreply@blogger.comtag:blogger.com,1999:blog-4433152851906592254.post-80340130185776251762012-11-20T14:24:33.639-07:002012-11-20T14:24:33.639-07:00I'm a triathlete first and foremost, so it'...I'm a triathlete first and foremost, so it's tough to consider activities "cross-training." I'd go for Yoga though. I did a yoga class this summer before every long run and each run was awesome!<br /><br />Kurt @ Becoming An Ironmanhttps://www.blogger.com/profile/13865313303891773591noreply@blogger.com