Shut Up + Run

It really is mind over matter. No excuses. Just do it!

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Saturday, January 21, 2023

2023 Rock 'n Roll Arizona Half Marathon Race Report - Did I Get the Goal?

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I woke up to dark, cold and wet. Well, it was dark, warm and dry in my hotel bed, but outside it was rainy and pitch black. I got up and sta...
20 comments:
Friday, January 13, 2023

Do NOT Water Down My Margarita + Countdown to Race Day

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I'm feeling the love. I missed you too. People still DO read blogs! It was really reassuring to learn how many of you have dogs that eat...
12 comments:
Monday, January 9, 2023

My Dog Eats Poop and Other Updates

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God, I'm so rusty at this...not sure I even know how to tipe enymoor. Why now? I don't know. Today's been a boring, gray January...
50 comments:
Thursday, March 31, 2022

I'm Finally Ready to Write This: Goodbye Sweet Heidi.

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Disclaimer : Don't blame me if you choose to read this without Kleenex and get snot on your shirt. She truly touched so many people as a...
21 comments:
Saturday, October 23, 2021

My Personal Rim Job (Rim to Rim to Rim of the Grand Canyon)

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HI! Do you hear something? That is the sound of me resurrecting this blog from the annals of the blog graveyard. I know there are other caus...
78 comments:
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