Shut Up + Run
It really is mind over matter. No excuses. Just do it!
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Tuesday, September 15, 2020
How To Make Things A Little Less Shitty
Hi, it's me again. Just popping in randomly and exactly when you thought (hoped) I was gone for good. Nope. Even though I'm erratic,...
Sunday, July 26, 2020
Ripping Off The Band Aid
Do you ever realize that the more you put things off, the bigger the snowball becomes and the harder it is to just start? I've missed ...
Sunday, December 8, 2019
The Race of a Lifetime - I Just Conquered the Toughest 50K Imaginable in Oman
I don't know how to start, so I'm just going to start. I probably don't ever have to run a race again because I have experienced...
Sunday, September 22, 2019
I Forgot How Hard That Was - Harvest Moon 70.3 Race Report 2019
Last weekend I did my first triathlon (1.2 mile swim, 56 miles bike, 13.1 mile run) in five years. It hurt like hell. I don't know if it...
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