Shut Up + Run

It really is mind over matter. No excuses. Just do it!

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Thursday, November 9, 2023

TMI and My Mind is Blown

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Raise your hand if you didn't get your period until you were 16.  Yes, in fact, I was 192 months old (16) when  I got my mine Funny side...
12 comments:
Tuesday, October 31, 2023

Are You A High Maintenance Runner?

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It was snowing like a mother this weekend, so I did what any respectable lazy ass would do and scrolled social media. A college friend had p...
11 comments:
Friday, October 20, 2023

I "Ran" a 50 Miler and Now I'm Unemployed

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Hey, I've missed you. I suppose it's very possible to have an existential crisis at the age of 56. Not that I would know anything ab...
34 comments:
Monday, May 1, 2023

My New Nickname and Finally, a Diagnosis

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In the news of the weird I'm still over here being dizzy, heavy headed and foggy. I am operating at about 50% of my normal cool self. I...
30 comments:
Monday, April 3, 2023

Life is Hard. RIP.

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  19 days ago, I stood up from my desk at 4:30 pm and almost fell over. As I stumbled around the kitchen like Annie (Kristen Wiig) on the pl...
16 comments:
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