Shut Up + Run

There are many advantages to having kids. Tax cuts Little people you can order around to do things you don’t want to do. Plates of nugg...

Thanks for all the congrats on my paragraph in Runner’s World . I forgot to mention that they asked me to be on the cover, but I told them I...

I like to call this the 8 to 230 Training Plan . 8 minutes = what I ran today 230 minutes = what I might run in Boston if I have a reall...

Just to make the point that the entire world does not interpret the phrase "running a marathon" the same way...the urban dictionar...