Sunday, July 7, 2013

Running IS Better Than Therapy

Do not even pretend you haven’t missed me.

I only have a minute to post as we just drove into Vegas from Monterey (about 7.5 hours) – Ken and Sam went to return the car at the airport and I am sitting in my suite on the 40th floor of the Palazzo drinking a glass of wine. This is a very difficult and stressful thing to do.

This entire trip (including in San Fran) I played the “It’s our anniversary” card, which has scored us some major upgrades and bottles of complementary champagne. Well, it’s true it IS our 18th anniversary, but that was a month ago. Being being that we never really celebrated THAT much I thought it was only fair we get some belated attention.

So, here is our view tonight.

IMAG1775

The kids have a separate room, which is the only way to go anymore. I love my kids, but having a wall between us at night is kind of essential. Last night we were all in the same room and everyone slept like crap. Having a 15 year old boy and a 12 year old girl share a bed is probably illegal.

I have so much to tell you about this trip including being spit on, our tour bus getting into an accident and our cable car breaking down, but for now, I’ll just tell you this.

I had a long run scheduled for today, so I got up super early to get it in before the long drive to Vegas. I ran along the coast from Monterey to Pebble Beach and you could not wipe the smile off of my face.

IMAG1771

Cool, drizzly weather. Seals everywhere. The sound of waves crashing the entire time. Except for losing a $20 bill along the way, it was 15 miles of perfection. I will never get over how amazing a run makes you feel (especially when you will be in the car for 8 hours with your family for the rest of the day). Running is truly better than therapy.

Okay, time for a another glass of wine and to hit the town with the family. I am used to coming to Vegas and doing it adult style with lots of drinking and gambling, so a family tri p will be a bit edited and toned down. Still will love everyone minute of it.

A teaser for my future vacation recap post. Guess where this was taken?

IMAG1760

SUAR

Brought to you by ShutUpandRun at 9:07 PM

133 comments:

  1. JodiJuly 7, 2013 at 9:18 PM

    I remember running along the beach in Cambria (also Central CA coast) and thinking, I don't need church to be close to God. I could never be closer to Him than I am right now, on this run. Waves crashing on one side of me, mountains to the other side, the ability to be out running. Yeah, perfection. I'm hoping to find that peace on a run again in a couple weeks when I am in Switzerland. :)

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  2. OutsidePRJuly 7, 2013 at 9:23 PM

    Alcatraz!!!!!

    ReplyDelete
  3. Holly @ Run With HollyJuly 7, 2013 at 9:42 PM

    Oh, my goodness. You're doing the Escape From Alcatraz tri?? ;-)

    And yes. Sometimes, a good run is just what the doctor ordered. Especially before 7 hours in the car with family...

    ReplyDelete
    Replies
    1. AnonymousJuly 8, 2013 at 5:01 AM

      When you do the Escape from Alcatraz swim or tri you jump off a boat-they don't let you on the island anymore due to deterioration of the dock and island itself.

      Delete
  4. coach dionJuly 7, 2013 at 10:22 PM

    I would love to say Robben Island and Nelson Mandela's cell, but I know what that looks like and it's got a window (no view) So I will have to go with the local police cell as you were locked up for farting in public!!!!

    ReplyDelete
  5. JillJuly 8, 2013 at 4:22 AM

    "except for losing a $20 bill somewhere"... I should've known there would be an ounce of comedic bad luck in your otherwise perfect seashore run. It just wouldn't be you if there hadn't been!

    ReplyDelete
  6. UnknownJuly 8, 2013 at 4:35 AM

    I'm not going to pretend. I DID miss you!

    ReplyDelete
  7. BrittanyJuly 8, 2013 at 4:55 AM

    Alcatraz. I tried to lock my sister in there last year! lol

    ReplyDelete
  8. pippoJuly 8, 2013 at 5:28 AM

    Alcatraz right?

    ReplyDelete
  9. GracieJuly 8, 2013 at 5:37 AM

    Did you take that pci above from your run?! Seriously? That's glorious. Wish I could run there!

    ReplyDelete
  10. Half Crazed RunnerJuly 8, 2013 at 7:07 AM

    100% Vegas with kids is a totally different animal!

    ReplyDelete
  11. AnonymousJuly 8, 2013 at 8:12 AM

    Alcatraz, was in that cell a couple of weeks ago :-P

    ReplyDelete
  12. Beth @ Miles and TrialsJuly 8, 2013 at 8:20 AM

    That run sounded amazing. I love running near the ocean, so beautiful. And I agree that running is better than therapy!

    ReplyDelete
  13. AnonymousJuly 8, 2013 at 8:37 AM

    Wait, you just told them at the desk it was your anniversary and they upgraded you? We go to vegas Thursday, I need to try that. Well, have my wife try that. I'm a wuss.

    ReplyDelete
  14. Peppermint Ph.D.July 8, 2013 at 9:52 AM

    We accidentally discovered the joys of putting the kids in a separate room. We had a non-refundable extra room somehow with our reservations one summer at the beach. We've never looked back. Wow...what a difference. I cannot even begin to imagine 8 hours in the car with family...or anyone...or by myself...it would take a lot of running and even more xanax for me to deal with that!!

    ReplyDelete
  15. PJ runsJuly 8, 2013 at 11:45 AM

    Good times on Alcatraz Island!

    ReplyDelete
  16. KimJuly 8, 2013 at 1:04 PM

    Sounds like a fun vacation (especially the 2 hotel room thing - that's what we do, too!!).
    Enjoy the wine and time in Vegas!!!

    ReplyDelete
  17. UnknownJuly 8, 2013 at 1:51 PM

    Cool! It sounds like you are having an awesome time :)

    ReplyDelete
  18. Mary AnnJuly 8, 2013 at 1:53 PM

    So sorry that I missed you in Monterey! My husband and I were staying at the Holiday Inn Express Cannery Row and couldn't get enough of that great town. We're trying to figure out a way to pay for one of those million dollar homes, but so far, no luck. The 17-mile drive down to Pebble Beach is fabulous for a run. We heard the sea lions barking off of the shore. Glad you found the path.

    ReplyDelete
  19. Sweat StyleJuly 8, 2013 at 4:27 PM

    That is the most gorgeous run ever! Glad you experienced it.

    ReplyDelete
  20. AnonymousJuly 8, 2013 at 5:37 PM

    I am so going to sign up for Big Sur now...was on the fence til I read this!!

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  21. ElizabethJuly 9, 2013 at 6:13 AM

    I just started following you a couple weeks ago but wanted to say hi. I love your blog. I really enjoy your updates on your training. You truly amaze me! I have been running off and on for the last 4 years but I'm still a beginner. Looking forward to the day my long runs are double digits :-)

    ReplyDelete
  22. AlisonJuly 9, 2013 at 8:24 AM

    Just curious what you eat before you do an early run, especially such a long one? I like running first thing but usually not long runs as I don't like to eat first.

    ReplyDelete
    Replies
    1. ShutUpandRunJuly 9, 2013 at 9:22 AM

      It's hard for me to eat a lot too early and with GI problems, I do much better without too much in my stomach - but I have to have enough to give me some energy - I usually eat half a clif bar or a piece of toast and coffee, then try to do a gel or something every hour on the run. Then I'll have a big breakfast afterwards heavy on the protein.

      Delete
  23. ultrarunnergirlJuly 9, 2013 at 8:33 AM

    San Francisco! I am jealous. Happy belated Anniversary!

    ReplyDelete
  24. Julie HJuly 9, 2013 at 10:25 AM

    Alcatraz of course :)

    Glad you liked the coast trail there, it's so pretty!

    ReplyDelete
  25. AnonymousJuly 9, 2013 at 10:21 PM

    I agree, any two siblings under the age of 16 should never share any quarters together. Oh man, sounds rough! My parents were just in Vegas this past weekend, quite the heat wave they got...well above 110 at least.

    ReplyDelete
  26. JennaJuly 10, 2013 at 3:09 AM

    I remember when my parents finally started getting two rooms so I wouldn't have to sleep with my (eight years younger) brother. HEAVEN.

    ReplyDelete
  27. KimmyLT01July 12, 2013 at 11:56 AM

    Sounds like it was a great trip. I love running beside the ocean. I ran a long run in Newport last Fall - Gorgeous!

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    When i recognize, just about any two littermates below the age of 07 should not share just about any sectors jointly. Ohio man, Digital cards looks tough! Our parents were merely inside Nevada earlier this weekend, really heat wave that they bought... effectively previously mentioned 110 at the very least.

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