I know I don't have to run five times a week, but it's what I do.
Ken: It's freezing. This is ridiculous. We don't have to go
Me: Yes, we do
Ken:Why? Why when our warm bed is so close.
Me: BECAUSE THIS IS WHAT WE DO, FOOL!
I told Ken his next wife could be all fat and lazy and maybe then he would be finally happy. At least he can grow a beard to warm his face when it's negative-minus-hell degrees outside.
I don't want to be a broken record about the cold so I'm going to shut up now. But rumor has it that this week was not just cold in Colorado and Alaska and Siberia, but it was cold everywhere. So, wherever you are (shut up Hawaii, Mexico and Nevis), you feel my pain. Moving on.
I was thinking about something today while I ran. Sometimes I do think and sometimes I just don't know what I do. I think I spend a lot of time wondering how much longer I need to run and when I can rest again. According to this study, I am not alone.
Anyway, I agree with Oprah or Maya Angelou or Jesus or whoever said, "We are more alike than we are different." So, to me this means that we probably think similar things when we are running. Here are the top most common thoughts in my head during a run. Can you relate?
- This sucks. I'm not sure I'm up for this today.
- I'm so glad I decided to do this.
- How much further?
- Oh my God I need a bathroom RIGHT now. I'm turtling.
- Glad that urge passed.
- Why does running make me fart?
- Here comes another runner. I'm going to wave. They didn't wave back. WTF?
- Why don't other runners wave sometimes? I wonder if he/she is in a bad mood or is blind or hates me.
- What's for dinner tonight? What's for lunch today? What can I have for a snack? I wonder if there are any more Oreos left.
- How much further?
- Is that light going to turn green or stay red? Kind of hoping it stays red. I could use a rest but I don't want to be a pussy. I only want to stop if I'm forced to stop.
- I'm exhausted.
- I wonder how fast I'm going?
- I feel great.
- How much further?
- Does that car see me?
- I don't even really like running.
- Is someone following me?
- I'm freezing.
- I shouldn't have had that chili cheese dog last night.
- Now I'm getting hot.
- Did I leave the oven on?
- Damn that was a slow mile.
- Wow, I'm speedy.
- The snot will just not.stop.flowing!
- My (insert: butt, IT band, Achilles, calf, foot, knee) hurts. Hope I'm not getting injured.
- Do I look good when I run? I think I look good.
- I look horrible when I run. I'm sure my form sucks.
- Snot rocket. Nailed it.
- Is it true my odds are good of finding a dead body on this run?
- I hate this song.Skip. Why is it even on my playlist?
- Out of all those cars that passed me, did anyone know me?
- How much more can I eat today since I took this run?
- Wow, that was awesome. So glad I did it.
This just goes to show how evolved runners are. I mean consider the range of emotions and conflicting thoughts we encounter in just one little run! Clearly, we are complex and intellectual and better than the average person. High five, fellow runners.
Tell me ONE thing you think about when you run.
SUAR
I always am convinced that I will find a dead body, someone hiding a dead body, or become the dead body. I'm overtly friendly to any person I see while I'm running to make sure they remember some crazy person like me if I go missing.
ReplyDeleteI think I have thought every single thing on your list! Haha!
ReplyDeleteMy thought today was, "seriously?! That's IT?!" In terms of how far I had run at that point. Exploring new trails is exciting, but man the miles were crreeeeeeeping by...
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You forgot this one:
ReplyDelete35. Why does this seem harder than usual?
And also:
36. Wow, this isn't so bad considering the (insert wine, box of cheese its, burrito) i ate last night.
How did someone lose that one sock sitting there in the road?
ReplyDeleteYES!!!!!!!!! All the time. And sometimes a pair of underwear. WTF
DeleteOn long runs, I make emergency plans. Rabid skunk. Angry cow. Scared deer. Seems to happen after mile 12. On every.single.run, I can't stand at least one song and vow to take it off the list next time. And always forget.
ReplyDeleteI run with my dog so I am always struggling to stay patient while he seemingly sniffs EVERY bush along the trail. Every run I say "hurry up Ben" then I feel bad for rushing him. The colder it is the longer he takes.
ReplyDeleteAlso, I always think how great the coffee is going to taste when I get home.
I wonder what is in that fat garbage sack over there? Did someone throw that out intentionally? No, no, better not touch it or look in it.
ReplyDeleteYep, have definitely thought all of those things almost every single run, except #31 because I never listen to music. But if I did, I'm sure that would happen too. I'm usually having made-up conversations in my head with people I may or may not know in real life. "If Brad Pitt came up to me right now, how would that conversation go?"
ReplyDeleteAlso...I hope that dog is tied up or has an invisible fence!!
ReplyDelete31 and...... This run earns me wine. 🏃🏼🍷
ReplyDeleteCan I add... Hmmm, I'm probably due to wash my right glove
ReplyDeleteCan I add... Hmmm, I'm probably due to wash my right glove
ReplyDeleteFOOD, FOOD, and FOOD!
ReplyDeleteI think a lot of those, minus the one about traffic lights since I run in the country, never about other runners since I never see any other runners besides my husband, we are very rural. I hear you about the cold. Haven't thought about finding a dead body. Wolves are more likely with the amount of tracks we've seen lately.
ReplyDeleteI swear I have thought of all those things plus more. What if I found a bag of money on the side of the road? Turn it in or spend it slowly?
ReplyDeleteEwwww..a used condom. How does that happen? Do people just have sex in the car and fling it out the window?
ReplyDeleteThe start of a planned 6-mile run:
ReplyDeleteMile 1: "I'll feel better if I can just get past mile 3"
Mile 3: "Why am I not feeling better?"
Mile 4: "I think I'm feeling better"
Mile 5: "Not feeling better, I'll just do 5"
Mile 6: "It's only 1 more mile, I can do 1 mile"
End of Mile 6: "Thank God that's done."
Hubs asking how run went: "Fantastic! I felt really good!"
sorry that was more than one..
DeleteCould I pee hidden behind that tree? That one? There? I've never actually needed to but I'm always on the lookout!
ReplyDeleteI've seriously thought many of those thoughts on my run. The one about waving to other runners/walkers is so true. Sometimes when I wave and they don't wave back, i think the same thing.
ReplyDeleteLove the quote!
Yup, all of them! After my first marathon in May, I thought someone needs to record what goes on in our minds while running, I'm hilarious! i read something about pickle juice helping with leg cramps, so for the last 8 miles every time I ran past a house with people on the lawn, i would think could they quickly run into their house and get me a jar of pickles, I never did ask, I'll bring my own this time!
ReplyDeleteDo I ignore the "Bear sighting" sign? (I did. Several times.)
ReplyDeleteDo I take the scenic route back to get in one more K?
I wish I could run like he/she does.
Do these electric fences always work?
ReplyDelete9.5 miles. Will DailyMile know if I lie and post 10 miles?
Glad I wore these gloves since my nose is running.
My back hurts. Must be I need to buy new running shoes.
Will anyone notice that my hat is pink and my socks are orange (they looked like pink this morning)?
I wish Les (my husband) didn't have bad discs in his back, he'd be a great runner and we could run together more than once a month. But then he'd smoke me running, not just cycling. Guess I'll just wait for him here...
ReplyDeleteI love #7! LOL You forgot references to road kill and wondering what happened to that animal!
ReplyDeleteYesterday I waved at TEN people on the bike trail and not only did none of them return my wave or greeting, but several of them just stared at me like I was being rude. This kept me occupied for four miles because I kept thinking that I must look suspicious or that I'd done something to these people to anger them. I mean, just wave back! That's all I wanted.
ReplyDelete35. Winter: I hope no one can see my underwear through these running tights.
ReplyDeleteSome of my thoughts while running "That guy is going to jump me, I`m sure he is why else is he wearing a hoodie, he is up to no good, why I`m i out this late? Shall i speed up or slow down" As I pass him I say "hello" trying to catch him off guard which makes him jump, practically scaring him to death. Doesn't always pay to be polite.
ReplyDeleteAll of the above!! lately is that a stick or a snake...........snake or a stick...........
ReplyDeleteOn every run I'll think about how much my dog loves to run, and how weird that if I didn't get this dog I probably wouldn't have discovered that I also love to run.
ReplyDeleteI don't remember this hill being here before. And, on trail runs PLEASE don't let me see any snakes. (The record is 3)
ReplyDeleteMy favorite: why don't these sidewalks have nicer turns, these are way too sharp.
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteHahaha! Love this list! I tend to think a lot along the lines of, "Can I have a Frosty after this? I can have a Frosty after this."
ReplyDeleteI certainly thought (1) on my run this morning.
ReplyDeleteI am constantly judging peoples gardens and saying in my head what I like / don't like as well as surveying their letterboxes. Why I don't know especially when things don't change that much in 1 day!!
I run by a house with a ton of roses in front of it. I love roses, and every year right before they start blooming I think of all the beautiful roses they will have, the different colors, the smells. Then when they bloom I remember that they are all a very boring, small variety of red roses. For some reason this is the first winter I have remembered the boring roses, and now think about what a waste all those roses now.
DeleteI think about how slow I feel, then when my Garmin hits a mile I check the pace and think, yay, not bad!
ReplyDeleteI make up inane facebook statuses to prove how witty I am to my friends.
ReplyDeleteAm here to testify what this great spell caster done for me. i never believe in spell casting, until when i was was tempted to try it. i and my husband have been having a lot of problem living together, he will always not make me happy because he have fallen in love with another lady outside our relationship, i tried my best to make sure that my husband leave this woman but the more i talk to him the more he makes me fell sad, so my marriage is now leading to divorce because he no longer gives me attention. so with all this pain and agony, i decided to contact this spell caster to see if things can work out between me and my husband again. this spell caster who was a woman told me that my husband is really under a great spell that he have been charm by some magic, so she told me that she was going to make all things normal back. she did the spell on my husband and after 5 days my husband changed completely he even apologize with the way he treated me that he was not him self, i really thank this woman her name is Dr Aluta she have bring back my husband back to me i want you all to contact her who are having any problem related to marriage issue and relationship problem she will solve it for you. her email is traditionalspellhospital@gmail.com she is a woman and she is great. wish you good time.
ReplyDeleteHe cast spells for different purposes
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ReplyDeleteMy life became devastated when my husband sent me packing, after 8 years that we have been together. I was lost and helpless after trying so many ways to make my husband take me back. One day at work, i was absent minded not knowing that my boss was calling me, so he sat and asked me what its was all about i told him and he smiled and said that it was not a problem. I never understand what he meant by it wasn't a problem getting my husband back, he said he used a spell to get his wife back when she left him for another man and now they are together till date and at first i was shocked hearing such thing from my boss. He gave me an email address of the great spell caster who helped him get his wife back, i never believed this would work but i had no choice that to get in contact with the spell caster which i did, and he requested for my information and that of my husband to enable him cast the spell and i sent him the details, but after two days, my mom called me that my husband came pleading that he wants me back, i never believed it because it was just like a dream and i had to rush down to my mothers place and to my greatest surprise, my husband was kneeling before me pleading for forgiveness that he wants me and the kid back home, then i gave Happy a call regarding sudden change of my husband and he made it clear to me that my husband will love me till the end of the world, that he will never leave my sight. Now me and my husband is back together again and has started doing pleasant things he hasn't done before, he makes me happy and do what he is suppose to do as a man without nagging. Please if you need help of any kind, kindly contact Happy for help and you can reach him via email: happylovespell2@gmail.com
ReplyDeleteHow to Get Your Ex Back After a Breakup or Divorce.! Am giving this testimony cos am so happy, I want to thank Dr Frank Ojo for the great thing he has done in my life , he brought happiness to my life .! A very big problem occurred in my Marriage seven months ago,between me and my husband .so terrible that he took the case to court for a divorce. he said that he never wanted to stay with me again,and that he didn't love me anymore.So he packed out of the house and made me and my children passed through severe pain. I tried all my possible means to get him back,after much begging,but all to no avail.and he confirmed it that he has made his decision,and he never wanted to see me again. So on one evening,as i was coming back from work,i met an old friend of mine who asked of my husband .So i explained every thing to him,so he told me that the only way i can get my husband back,is to visit a spell caster,because it has really worked for him too.So i never believed in spell,but i had no other choice,than to follow his advice. Then he gave me the email address of the spell caster whom he visited. TEMPLEOFLOVEANDPROSPERITY@GMAIL.COM. So the next morning,i sent a mail to the address he gave to me,and the spell caster assured me that i will get my husband back the next day. What an amazing statement!! I never believed,so he spoke with me, and told me everything that i need to do. Then the next morning, So surprisingly, my husband who didn't call me for the past 7 months, gave me a call to inform me that he was coming back. So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and my children. Then from that day,our relationship was now stronger than how it were before,by the help of a spell caster. So, i will advice you out there if you have any problem contact Dr Frank Ojo, i give you 100% guarantee that he will help you.. Email Him @ Templeofloveandprosperity@gmail.com . My name is Amanda Bryan, me & my family live in Toronto, Canada. Thanks for reading, and best of luck!
ReplyDeleteHow to Get Your Ex Back After a Breakup or Divorce.! Am giving this testimony cos am so happy, I want to thank Dr Frank Ojo for the great thing he has done in my life , he brought happiness to my life .! A very big problem occurred in my Marriage seven months ago,between me and my husband .so terrible that he took the case to court for a divorce. he said that he never wanted to stay with me again,and that he didn't love me anymore.So he packed out of the house and made me and my children passed through severe pain. I tried all my possible means to get him back,after much begging,but all to no avail.and he confirmed it that he has made his decision,and he never wanted to see me again. So on one evening,as i was coming back from work,i met an old friend of mine who asked of my husband .So i explained every thing to him,so he told me that the only way i can get my husband back,is to visit a spell caster,because it has really worked for him too.So i never believed in spell,but i had no other choice,than to follow his advice. Then he gave me the email address of the spell caster whom he visited. TEMPLEOFLOVEANDPROSPERITY@GMAIL.COM. So the next morning,i sent a mail to the address he gave to me,and the spell caster assured me that i will get my husband back the next day. What an amazing statement!! I never believed,so he spoke with me, and told me everything that i need to do. Then the next morning, So surprisingly, my husband who didn't call me for the past 7 months, gave me a call to inform me that he was coming back. So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and my children. Then from that day,our relationship was now stronger than how it were before,by the help of a spell caster. So, i will advice you out there if you have any problem contact Dr Frank Ojo, i give you 100% guarantee that he will help you.. Email Him @ Templeofloveandprosperity@gmail.com . My name is Amanda Bryan, me & my family live in Toronto, Canada. Thanks for reading, and best of luck!
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Hút mỡ bụng Aqualipo Plus là phương pháp sử dụng tia nước ở áp lực lớn để bóc tách mô mỡ khỏi những vùng dư thừa trên cơ thể. Khách hàng có thể lựa chọn Aqualipo Plus cho những vị trí mỡ thường xuyên tích tụ như: bụng, đùi, lưng, bắp tay…
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Tuy nhiên, việc hút mỡ xong có béo lại không – Hoàn toàn phụ thuộc vào thói quen sinh hoạt và chế độ sinh dưỡng của mỗi người.
Trên thực tế, rất nhiều chị em gặp sai lầm trong việc duy trì chế độ dinh dưỡng, tập luyện sau khi hút mỡ, từ đó nhanh chóng trở lại tình trạng thừa cân, xồ xề. Việc kiêng khem một cách quá mức hay ăn uống thiếu kiểm soát đều là nguyên nhân dẫn đến vóc dáng thon thả không được duy trì lâu dài.
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Chăm sóc hậu phẫu là điều vô cùng quan trọng. Mang gen định hình vùng hút mỡ trong thời gian chỉ định của bác sĩ.
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