
- cramps
- dehydration
- toilet issues
- weather (wind, heat especially)
- hills
- mental anguish
- painful blisters
- "I'm sick of this *&!$ and want to stop"
I will say that it was an amazing race with scenic views. The good part about going up all the hills was flying down them. I lost my running partner in the beginning and put in my iPod. For some reason the dance mix of "Everybody Dance Now" was doing it for me, so I replayed that one about five times. Funny, I know. You never know what will motivate you. I will say with all those hills we were afforded incredible views:
The climbing was intense to say the least, but I stayed strong the whole way, only feeling pretty fatigued by mile 11. And guess what? The course info said there would be "Hammerhead gel products" which I assumed were gels, so I didn't bring anything to eat. Turns out - no gels, no food, just this stuff called Weed that is the Hammerhead sports drink. It was so watered down, it was pathetic. So that probably killed me stomach, having nothing in it but the banana and peanut butter sandwich I ate at 7:00 a.m. Note to self: bring own gels regardless of what is promised.
All was going well or so it seemed until...I had MAJOR toilet issues. Only didn't make it to the toilet, I'm sorry to say. At the risk of being too graphic and giving too much info (which we runners tend to do on occasion) I had quite a load by the time I got the finish line. It was just plain GROSS. I said "hi" the fam, then immediately headed to the porta potties and did the best I could do to clean up which meant throwing away part of my outfit. Don't know WHY I didn't ask Ken to bring me a change of clothes. Note to self: ALWAYS bring change of clothes for the end. You are obviously not potty trained.
Anyway...all of it was worth it as I did the race in 1:52 and I was totally psyched about that. Pace of 8:32!!
Me At the Finish - Can't Even See the Load!
So now I am nursing a still-upset-stomach. Weird cause I had NONE of that during my full marathon. You just never know what will come your way during a race. And guess what, that stomach kept even me, lover of all beer, to decline my drink at the end!! I did lay on my bed all afternoon watching "Nights in Rodanthe." Thought I had earned that one.
The main point is that you are holding your weight and splitting your legs. The girl who was next to me (Pam) is a dancer and she is disgustingly flexible. So she was doing this pose to it's utmost potential, really showing me up, when the teacher yelled out: "Hey look at Pam! She's getting a free episiotomy today!" Now if you haven't had kids and haven't had the pleasure of the episiotomy experience, feel free to check out the link. I don't think I'll go into the gorey details on this blog, if you know what I mean.
Changing subjects even though I know you love the episiotomy talk...today I got some samples from Stoneyfield Farm - their Greek Oikos yogurt - to try and to review on this blog. At the risk of sounding pretty cool, I think I am the best person to try and review this yogurt, because I lived in Greece for four years, and Greek yogurt was a staple in my diet. But more on that and my Greek adventures if you tune in next time...
I need to run a 3:50 marathon to BQ. That means cutting 13 minutes off of my time. I am going to start my training soon. Any recommendations on a plan to use? I have found some intermediate training plans on line:
Hal's is an 18 week training plan with you doing one 18 miler and two 20 milers. Cross training is thrown in one day per week along with one rest day. Runner's World is a 16 week plan with two rest days, goal pace intervals, one 18 miler, one 19 miler and one 20 milers. Sports Fitness has you training for 18 weeks with two rest days per week, two 20 milers and one 18 miler; Lastly, Cool Running is a 20 week program with one rest day per week, speed days, 3-10K races, one 20 miler, one 22 miler and one 26 miler! This last one seems like the toughest. Has anyone tried this?
So my 11 year old son sees it laying on the table. Says, "What? She is 48 years old? No offense or anything, mom, but she looks much younger than you." WTF? We then proceeded to have a talk about photoshopping. But I did have to admit that even with some serious photoshopping I would never look like VB, even at 42 years old.
Just made a huge pot of minestrone soup with tons of fresh veggies. It's the best recipe ever and the key is red wine. I'm going to get me some now.