Wednesday, February 17, 2016

7 Reasons Being Inured Doesn't Have to Ruin Your Life

I'm pleased to report that I ran 4 miles this week with limited pain. PT Bob says I've got a minor tear in my gluteus medius. So, basically the upper part of my right butt cheek (not to be mistaken for my crack). Good news is that I can run 3 times per week (short runs) and I should be good to go in a few weeks.




Being out of the running game for the past month or so has given me time to reflect. Yes, I've missed running, but for the first time I didn't fully lose my mind. Here's why.

Back in the day when I got injured (first time was a stress fracture in my foot in 2009), I would freak the hell out. My life would totally fall apart and I became extremely self involved and self focused. There was crying and wallowing and self pity.  Kind of like a teenager girl's reaction when her curling iron breaks on Monday morning. Anyway, it was all pure panic. My thoughts then:
  • I am no longer a runner (aka identity is erased)
  • I will get horrendously out of shape and will never return to my pre-injury running fitness
  • I want to punch every runner I see
  • I wish it would pour rain and be -44 degrees outside so I don't feel like I am missing as much by not running
  • No form of exercise can give me what running gives me
  • My poop cycle is going to get WAY messed up
  • What will I blog about?
Thank God this is not recent. This is back in 2009 with that stress fracture
Sound familiar?

These days I am much older and wiser. Well, not really, but I have gotten better at this whole injury thing. Truly, I feel like if i am going to run until I'm 100 years old then I need to roll with the punches a bit more and realize that taking time off for a variety of issues is to be expected.

  1. Shit happens. If you run long enough you will probably get injured. It's just a fact. Sure there are those freaks of nature who have never been injured, but in my experience that is the exception, not  the norm. I am still a runner!
  2. I will not shrivel up into an out of shape ball of fat. There are many things you can do to keep your fitness up while injured. After you have your pity party, find out what makes you feel athletic and gets your heart pumping. Swim. Bike. Run in the pool (and poke your eyes out). Walk for miles. Get on the elliptical. Strength train. Whatever you can do to keep up your strength and fitness while not injuring yourself further is what you need to do.
  3. Keep the faith. You WILL run again. This is not permanent. 
  4. Reach out. Talk to others who have been injured and have run again. This will help you believe #3. 
  5. Know where to go. Having been inured before, I've got my go-to people that make me know I will be glued together again (physical therapist, chiropractor, massage therapist, etc). They make me saner.
  6. Be choosy. Keep in mind that non-runners will not get why you are so upset. Don't expect them to understand.
  7. Lighten up. The world is not ending. Learn to laugh at yourself and to see the big picture.


You do wear underwear with your suit, right?

What have you learned from being injured over the years?

SUAR


57 comments:

  1. I feel the same way. Actually, I currently have the exact same injury, but in both glutes because I'm better than you. The one additional point I could make is that I enjoy the process of recovering from injury. I learn and generally improve my strength and form.

    ReplyDelete
    Replies
    1. You've got double tears??? I'm so jealous. Agreed: there is always a lot of learning going on. For me it's a wake up call.

      Delete
    2. GREETINGS everyone out there.. My name is Sarah Gomez FROM CANADA i will never forget the help Prophet Ayelala rendered to me in my marital life. i have been married for 5 years now and my husband and i love each other very dearly . after 3 years of our marriage my husband suddenly change he was having an affair with a lady outside,i notice it then i was praying for divine intervention the thing became more serious i told my pastor about it we prayed but nothing happen. my husband just came home one day he pick up his things and left me and the kids to his mistress outside at this time i was confuse not knowing what to do again because i have lost my husband and my marriage too. i was searching for help in the internet, i saw many people sharing testimony on how Prophet Ayelala help them out with their marital problems so i contacted the email of Prophet Ayelala i told him my problem and i was told to be calm that i have come to the right place were i can get back my husband within the next 24hours. He told me what went wrong with my husband and how it happen.that they will restored my marriage. to my greatest surprise my husband came to my office begging me on his knees that i should find a place in my heart to forgive him,that he will never cheat on me again. i quickly ask him up that i have forgiven him.friends your case is not too hard why don't you give Prophet Ayelala a try they work surprises because i know they will help you to fix your relationship with your ex partner. i thank god for using Prophet Ayelala to save my marriage. Contact him via Email: ( Ayelala7demons@gmail.com ) Or Reach him on whatsapp: +2347031894318


      Delete

    3. !!! “LOVE is the key to LIFE”.DR Ehinome !!!

      My name is Miss Rose Lisa am from Texas, am a woman who love and cherish my husband more than any other thing you can imagine on earth continent. My husband was so lovely and caring after 3years of marriage he was seriously ill and the doctor confirm and said he has a kidney infection that he needed a kidney donor, that was how I start searching for a good Samaritan who can help,doctor has given me a periodic hour that he will live just 26hours left, that was how I ask the doctor if I can be of help to my husband that was how he carried out the text,the confirming was successful, I was now having this taught that since 3 years now we got married I have not be able to get pregnant can I be able to get bring again? That was the question I ask the doctor, he never answer his response was did you want to lost your husband? I immediately reply no I can't afford to loose him. After the operation my husband came back to live and was healthy I was also OK with the instruction given to me by the doctor, after 3months my husband came home with another lady telling me, that is our new wife that will give us kids and take care of us, that was how I was confused and started crying all day, that was how my husband ran away with his new wife Clarabelle. Since then I was confuse don't no what to do that was how I went back to the doctor and tell him everything, he told me that, this is not just an ordinary it must be a spiritual problem that was how he gave me this email (ehinomespellcaster@gmail.com) that I should tell her all my problem that she can help that was how i contacted her and I do as instructed. After 3days and I have done what she ask me to do, my husband start searching for me and went back to the doctor, that was how we well settle she also told me not to worry that I will get pregnant, this month making it the fifth Month I contacted her am now 3months pregnant. These great spell cater is a great man, if you are any kind of problem you can contact him here on his email (ehinomespellcaster@gmail.com) website address: //ehinomespellcaster.yolasite.com you can also call or text me for questions or anything +447031987255. contact him Via whatsapp+2349039545297.

      Delete

    4. !!! “LOVE is the key to LIFE”.DR Ehinome !!!

      My name is Miss Rose Lisa am from Texas, am a woman who love and cherish my husband more than any other thing you can imagine on earth continent. My husband was so lovely and caring after 3years of marriage he was seriously ill and the doctor confirm and said he has a kidney infection that he needed a kidney donor, that was how I start searching for a good Samaritan who can help,doctor has given me a periodic hour that he will live just 26hours left, that was how I ask the doctor if I can be of help to my husband that was how he carried out the text,the confirming was successful, I was now having this taught that since 3 years now we got married I have not be able to get pregnant can I be able to get bring again? That was the question I ask the doctor, he never answer his response was did you want to lost your husband? I immediately reply no I can't afford to loose him. After the operation my husband came back to live and was healthy I was also OK with the instruction given to me by the doctor, after 3months my husband came home with another lady telling me, that is our new wife that will give us kids and take care of us, that was how I was confused and started crying all day, that was how my husband ran away with his new wife Clarabelle. Since then I was confuse don't no what to do that was how I went back to the doctor and tell him everything, he told me that, this is not just an ordinary it must be a spiritual problem that was how he gave me this email (ehinomespellcaster@gmail.com) that I should tell her all my problem that she can help that was how i contacted her and I do as instructed. After 3days and I have done what she ask me to do, my husband start searching for me and went back to the doctor, that was how we well settle she also told me not to worry that I will get pregnant, this month making it the fifth Month I contacted her am now 3months pregnant. These great spell cater is a great man, if you are any kind of problem you can contact him here on his email (ehinomespellcaster@gmail.com) website address: //ehinomespellcaster.yolasite.com you can also call or text me for questions or anything +447031987255. contact him Via whatsapp+2349039545297.

      Delete
  2. This was much needed for me. I'm on week 3 of no running and am cleared to start in one more week. All of your feelings have been what I've been feeling. The one bonus has been realizing how much I love running. I think I'll have a new-found love when I start again. In the mean time, I'm lining up one race a month from March until December. :)

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  3. Ah! So needed this today. Thank you!

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  4. I suffered a major hamstring injury last July that required surgery. Recovery has been long and slow. I am allowed to run now but at a much slower pace and reduced distance than I'd prefer. For years, I skipped strength training in lieu of running but with all the PT I've done for this injury, I've finally realized how beneficial it is (especially for a 40-something female). I'm so much stronger than pre-injury and feel pretty bad ass deadlifting in the gym :-). I'm definitely making it an essential part of my exercise routine now. Hoping it will eventually correlate to improved race times as well.

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  5. I learned to love the bike. When I had my first stress fracture, I went to the bike shop in the boot and took the bike for a test ride. It was awkward but I knew then that I'd be fine as long as I was moving forward. I felt like I was cheating on my running shoes, but they got over it once I took them for a good pounding after I healed.

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  6. Firstly: Love the selfie of your butt!
    Secondly: you look amazing in a costume (and in underwear!!!)
    thirdly: I ran 10km last night... longest run since my marathon in November... I'm on the come back trail...

    ReplyDelete
    Replies
    1. First: Thank you
      Second: Thank you
      Third: Congrats!

      Delete
  7. Is my gratitude and honor to say a big thanks to a man with truth and do as he promise plz every one on this site should join me and thank Dr happy for the glory and happiness he gave to me i break up with my husband 2 week back and i was down and do not know what to do until i saw a post about this spell caster Dr happy who i explain my situation to, and them he said to me cry not my daughter for what you seek for is right here in my temple he gave me hope when i have no hope to to my greatest notice, he did the spell for me and my husband was back 3 days after the spell plz if you need any help my advise is for you all go to Dr happy coz he is the best of all contact him via happylovespell2@gmail.com

    ReplyDelete
  8. Bummer that you're injured but you seem to have a pretty good attitude about it. Keep the faith. Wine helps sometimes ... so does chocolate. One of my favorite things about getting older is that we have more experience to make better decisions ... so far my least favorite thing about getting older is that I have wrinkles and pimples. Sigh. Heal up.

    ReplyDelete
  9. Great stuff....I've had all of these thoughts!!

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  10. The biggest thing I've learned about running injuries is that is the aspect of running I'm most skilled at. Right out of the chute I was a natural at getting injured. Didn't even need to practice it. In fact, I JUST (last night) had my first pain free run post ITBS. I'm thinking of trying Plantar Fasciitis next. I haven't given that one a shot yet!

    ReplyDelete
    Replies
    1. Ha!! I like your strength based approach. I am also very good at getting injured. Stress fractures are my specialty.

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  11. I had a similar tear a few years ago after attempting to show my 11 year old niece I could still do a cartwheel. It was perfectly executed until it wasn't. Lesson learned: leave gymnastics to the under 50 crowd.

    ReplyDelete
  12. The only thing I've learned for sure about injuries is this: It'll feel better when it quits hurtin'.

    ReplyDelete
  13. Awesome post! And so very true...I am now 50 so have some "war stories" in my back pocket of injuries. (there SHOULD be medals!) and the big one that brought me down to my knees (and senses) was when I went into one of those damn Spartan races two years ago.(I let a friend talk me into it) and even though I did train for it...on the second last obstacle I blew out my left glute sliding down a muddy rope (came down like a lead balloon was more like it!). Physio for 6 months due to Piriformis being in constant state of stretch (ouch)...and NO running for a month. Yep, do what your physio tells you and the world is a much better place...=)

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  14. I needed this right now.

    I had my first ever serious injury last summer (femoral neck stress fx) after training for a spring marathon. I am about 5 weeks into my first post-injury marathon training, and am facing a pretty localized pain in my tibia and fearing its another stress fx.

    ReplyDelete
    Replies
    1. Ugh. I had a femoral neck stress fx too. I came back from it fine eventually. I was paranoid for along time. Hopefully what you are feeling is NOT that.

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  15. Well, I am one of those freaks of nature. In 14 years of running, I've never been injured. BUT I don't run long distances (max 12 km, about 7.5 miles) 3 times a week, and the rest is cross training. Lucky me!

    ReplyDelete
  16. If you really push your limits, you will likely get injured. And it's in the recovery that you discover your true identity. Just like the start of any race, patience is the key. I need to practice what I preach - that's the hard part.

    ReplyDelete
    Replies
    1. Precisely. It is a fine balance. And when you strip away running and you thought that was who you "were" you are left to figure out who you are beyond all of that...

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  17. Is my gratitude and honor to say a big thanks to a man with truth and do as he promise plz every one on this site should join me and thank Dr happy for the glory and happiness he gave to me i break up with my husband 2 week back and i was down and do not know what to do until i saw a post about this spell caster Dr happy who i explain my situation to, and them he said to me cry not my daughter for what you seek for is right here in my temple he gave me hope when i have no hope to to my greatest notice, he did the spell for me and my husband was back 3 days after the spell plz if you need any help my advise is for you all go to Dr happy coz he is the best of all contact him via happylovespell2@gmail.com

    ReplyDelete
  18. I learned to not give up and not to take the internet's advice. I was told I likely wouldn't be able to run again. By building up slowly, I got there. Now I'm not only able to run any distance I train for, I am managing (so far) to continue to run 3 x per week through my pregnancy. Who I am is someone who overcomes injury :)

    ReplyDelete
  19. After getting such a huge result from Dr.Zabaza i then discovered that there no other spell caster that is as powerful as Dr.Zabaza. Few days ago i was not my my usual self because my lover left me after 16 months in a relationship, But my problem was solved as soon as i contacted Dr.Zabaza through these details +2348182620374 or email: zabaza.logan@yahoo.com So instead sitting down doing nothing about your broken relationship why not contact Dr.Zabaza through the details above.

    ReplyDelete
  20. Sprained my left pinky toe over 4th of July weekend (caught it on a suitcase wheel)-too painful to run for almost 4 weeks. Got cleared by podo doc to start up again...only to SPRAIN THE RIGHT PINKY TOE not even a week later after I started back up (caught it on a door jam)-it looked broken-the doc couldn't believe it wasn't. Got cleared to run (again) when school started in September (I can't make this crap up)...went on about 3 short runs and then WHAM-tore most of my big toenail off. Which required surgery to remove ALL of the nail. Out for the rest of September. FINALLY October I was able to run and train for my 1/2 that was coming up in 6 weeks. 3 months off...OMG And my podiatrist fitted me for steel tipped boots.

    What I Learned: You are damn clumsy and should burn all your flip flops.

    Also learned: I love coming back from ground zero. I was horrible at first but even after 3 months away I still loved it. I'll never place-I'll never BQ but I never AG but I'll still be out there hopefully with my walker when I'm 90. I got to spend weekends sleeping in and playing dolls with my daughter-I got to have multiple cups of coffee and had time to read the paper. I realized now that running is a part of me that isn't going anywhere any time soon...unless of course my pinky toes have other ideas!

    ReplyDelete
  21. Oh. Brilliance!!! Love this: "Why are we so enamored with the idea of first becoming somebody’s rather than somebodies?"

    ______________________________________________________
    http://www.thecheesyanimation.com/3D-Flythrough.html

    ReplyDelete
  22. God what a Gift from Dr happy, my name is Vicky Robinson . since 2 months I have witness what is called heart broken. my boyfriend that promised me marriage failed me and impregnate me and leave,he dump me,he stop calling" he stop picking my calls,and he no longer respond to me. I have be looking for solution,I fall into the hands of fake spell caster,they rough me off and took my money without help.I have cried,I have weep"and tears runs out of eyes. The silentness in my heart brought me to the deepest path of failure that I lost my job. Crying all day,because of my life was lonely. So thanks to happy that came into my life and brought me the greatest joy that was lost. I saw his mail while browsing and I contact and tell him what I am passing through with no doubt because what saw about him,was enough to believe. And I was given words of solution on what to do. I can't really help thinking about it I have tried to see what I can do, I manage to provide him some materials and he help me with the rest,after casting the spell, 2days after he came with rose on his hand and I was even about going out,i saw him in front of my door when he sees me he knee and said he is dying I should forgive him and accept him back he was crying,I can't wait to let him finish I quickly crab him and kiss him, just then" he said he is restless without me, just as the Dr has said he will be. He brought out a ring and put it on my hand. Our wedding day was scheduled,2week after we got married. today makes it 1 month and we are living happily I don't know how to praise him enough, he has done me a thing I can never forget. And I can't really share to myself alone, I want y'all to help me praise him because if it is wasn't for him I already plan of committing suicide. But right now I am now so happy more than I was before. And you out there crying for help you've already got one, Dr happy is the man that you need in all rampart. contact his address if you need his service, happylovespell2@gmail.com

    ReplyDelete
  23. How To Get Your Husband/Wife Back & Avoid Breakup or Divorce, 100% guarantee Love spell..! A very big problem occurred in my Marriage seven months ago,between me and my husband .so terrible that he took the case to court for a divorce. he said that he never wanted to stay with me again,and that he didn't love me anymore.So he packed out of the house and made me and my children passed through severe pain. I tried all my possible means to get him back,after much begging,but all to no avail.and he confirmed it that he has made his decision,and he never wanted to see me again. So on one evening,as i was coming back from work,i met an old friend of mine who asked of my husband .So i explained every thing to him,so he told me that the only way i can get my husband back,is to visit a spell caster,because it has really worked for him too.So i never believed in spell,but i had no other choice,than to follow his advice. Then he gave me the email address of the spell caster whom he visited. TEMPLEOFLOVEANDPROSPERITY@GMAIL.COM. So the next morning,i sent a mail to the address he gave to me,and the spell caster assured me that i will get my husband back the next day. What an amazing statement!! I never believed,so he spoke with me, and told me everything that i need to do. Then the next morning, So surprisingly, my husband who didn't call me for the past 7 months, gave me a call to inform me that he was coming back. So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and my children. Then from that day,our relationship was now stronger than how it were before,by the help of a spell caster. So, i will advice you out there if you have any problem contact Dr Frank Ojo, i give you 100% guarantee that he will help you.. Email him at: Templeofloveandprosperity@gmail.com . My name is Amanda Bryan, me & my family live in Toronto, Canada. Thanks for reading .

    ReplyDelete
  24. My life became devastated when my husband sent me packing, after 8 years that we have been together. I was lost and helpless after trying so many ways to make my husband take me back. One day at work, i was absent minded not knowing that my boss was calling me, so he sat and asked me what its was all about i told him and he smiled and said that it was not a problem. I never understand what he meant by it wasn't a problem getting my husband back, he said he used a spell to get his wife back when she left him for another man and now they are together till date and at first i was shocked hearing such thing from my boss. He gave me an email address of the great spell caster who helped him get his wife back, i never believed this would work but i had no choice that to get in contact with the spell caster which i did, and he requested for my information and that of my husband to enable him cast the spell and i sent him the details, but after two days, my mom called me that my husband came pleading that he wants me back, i never believed it because it was just like a dream and i had to rush down to my mothers place and to my greatest surprise, my husband was kneeling before me pleading for forgiveness that he wants me and the kid back home, then i gave Happy a call regarding sudden change of my husband and he made it clear to me that my husband will love me till the end of the world, that he will never leave my sight. Now me and my husband is back together again and has started doing pleasant things he hasn't done before, he makes me happy and do what he is suppose to do as a man without nagging. Please if you need help of any kind, kindly contact Happy for help and you can reach him via email: happylovespell2@gmail.com

    ReplyDelete
  25. Midred Jackson Says

    Am giving this testimony cos am happy

    My name is Midred Jackson from Michigan I never believed in love spells or magic until i met this spell caster once. when i went to Africa in November 28th 2015 last year on a business summit. i ment a man called DR OTIS DARKO. He is powerful he could help you cast a spells to bring back my love’s gone,misbehaving lover looking for some one to love you, bring back lost money and magic money spell or spell for a good job.i’m now happy & a living testimony cos the man i had wanted to marry left me 3 weeks before our wedding and my life was upside down cos our relationship has been on for 2 years… i really loved him, but his mother was against me and he had no good paying job. so when i met this spell caster, i told him what happened and explained the situation of things to him..at first i was undecided,skeptical and doubtful, but i just gave it a try. and in 6 days when i returned to taxes, my boyfriend (is now my husband ) he called me by himself and came to me apologizing that everything had been settled with his mom and family and he got a new job interview so we should get married..i didn’t believe it cos the spell caster only asked for my name and my boyfriends name and all i wanted him to do… well we are happily married now and we are expecting our little kid,and my husband also got a new job and our lives became much better. in case anyone needs the spell caster for some help, email address: otisdarko60@yahoo.com

    GREAT OTIS DARKO I thank you very much thank you in 1000000 times.. if not you I would have been losted and wasted thank you. Email Him Through his email address... otisdarko60@yahoo.com

    please make sure you contact him for any financial difficulties okay..

    What a powerful man such as DR OTIS DARKO.. he is so much powerful..\\ email him for any difficulties.. otisdarko60@yahoo.com................... YOU CAN ALSO ADD HIM UP ON WHATSAPP USING THIS MOBILE NUMBER:+2348077526136

    ReplyDelete
  26. COMPLIMENT OF THE SEASON TO ALL AND MAY THIS SEASON BRING JOY AND HAPPINESS UPON YOUR FAMILY AND ALSO BRINGS ABOUT FAMILY REUNION AND RESTORATION IN THIS NEW YEAR 2016......

    My Name is Alan Pratte, From USA. I wish to share my testimonies with the general public about what this man called Dr OTIS DARKO has just done for me , this man has just brought back my lost Ex WIFE to me with his great spell, I was married to this woman called Sharon we were together for a long time and we loved our self’s but when I was unable to make her pregnant for me and also give her al she needs she left me and told me she can’t continue anymore then I was now looking for ways to get her back until a friend of mine told me about this man and gave his contact email: otisdarko60@yahoo.com then you won't believe this when I contacted this man on my problems he prepared this spell cast and bring my lost WIFE back, and after a month she became pregnant for me because he gave me some herbs to take also and when she went for a test and the result stated that she was pregnant am happy today am a FATHER of a baby girl, thank you once again the great DR OTIS DARKO for what you have done for me, if you are out there passing through any of this problems listed below:

    (1) If you want your ex back.
    (2) if you always have bad dreams.
    (3) You want to be promoted in your office.
    (4) You want women/men to run after you.
    (5) If you want a child/PREGNANCY SPELL.
    (6) You want to be rich.
    (7) You want to tie your husband/wife to be
    yours forever.
    (8) If you need financial assistance.
    (9) How you been scammed and you want to recover you lost money.
    (10)Stop Divorce
    (11) CURE TO ALL KIND OF SICKNESS/DISEASES HERE
    (12) Winning of lottery
    (13) Cure To Hiv/Aids
    (14) LOTTERY/LOTTO SPELL WINNING
    (15) CURE TO HERPES AND ANY OTHER SEXUALLY TRANSMITTED DISEASES AT ALL...
    (16) HAVE YOU BEEN SCAMMED BEFORE AND NEEDS TO RECOVER ALL THE DOLLARS/MONEY YOU LOST TO THESE FRAUDSTER ???.. CONTACT OTIS DARKO AS HE HELPED MY FRIEND CALLED LEONARD CAPTAIN FROM USA TO RECOVER BACK THE SUM OF $300,000.00 DOLLARS HE LOST TO SCAMMERS ONLINE

    Email... otisdarko60@yahoo.com...... YOU CAN ALSO ADD HIM UP ON WHATSAPP USING THIS MOBILE NUMBER:+2348077526136

    ReplyDelete
  27. My life became devastated when my husband sent me packing, after 8 years that we have been together. I was lost and helpless after trying so many ways to make my husband take me back. One day at work, i was absent minded not knowing that my boss was calling me, so he sat and asked me what its was all about i told him and he smiled and said that it was not a problem. I never understand what he meant by it wasn't a problem getting my husband back, he said he used a spell to get his wife back when she left him for another man and now they are together till date and at first i was shocked hearing such thing from my boss. He gave me an email address of the great spell caster who helped him get his wife back, i never believed this would work but i had no choice that to get in contact with the spell caster which i did, and he requested for my information and that of my husband to enable him cast the spell and i sent him the details, but after two days, my mom called me that my husband came pleading that he wants me back, i never believed it because it was just like a dream and i had to rush down to my mothers place and to my greatest surprise, my husband was kneeling before me pleading for forgiveness that he wants me and the kid back home, then i gave Happy a call regarding sudden change of my husband and he made it clear to me that my husband will love me till the end of the world, that he will never leave my sight. Now me and my husband is back together again and has started doing pleasant things he hasn't done before, he makes me happy and do what he is suppose to do as a man without nagging. Please if you need help of any kind, kindly contact Happy for help and you can reach him via email: happylovespell2@gmail.com

    ReplyDelete
    Replies
    1. GREETINGS everyone out there.. My name is Sarah Gomez FROM CANADA i will never forget the help Prophet Ayelala rendered to me in my marital life. i have been married for 5 years now and my husband and i love each other very dearly . after 3 years of our marriage my husband suddenly change he was having an affair with a lady outside,i notice it then i was praying for divine intervention the thing became more serious i told my pastor about it we prayed but nothing happen. my husband just came home one day he pick up his things and left me and the kids to his mistress outside at this time i was confuse not knowing what to do again because i have lost my husband and my marriage too. i was searching for help in the internet, i saw many people sharing testimony on how Prophet Ayelala help them out with their marital problems so i contacted the email of Prophet Ayelala i told him my problem and i was told to be calm that i have come to the right place were i can get back my husband within the next 24hours. He told me what went wrong with my husband and how it happen.that they will restored my marriage. to my greatest surprise my husband came to my office begging me on his knees that i should find a place in my heart to forgive him,that he will never cheat on me again. i quickly ask him up that i have forgiven him.friends your case is not too hard why don't you give Prophet Ayelala a try they work surprises because i know they will help you to fix your relationship with your ex partner. i thank god for using Prophet Ayelala to save my marriage. Contact him via Email: ( Ayelala7demons@gmail.com ) Or Reach him on whatsapp: +2347031894318



      Delete
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    us with our customer care number +16618356153....
    Yours Sincerely,
    Julia Navaro.

    ReplyDelete
  29. Hello My Good People,


    American is changing for the best i can say this because the gay community just literally got liberated i mean we can officially get married and be part of the the American society. When i heard the news i was filled with joy i mean me and my fiance the man i have always can finally own our marriage certificate in Georgia.It was not always right for us if you know what i mean. Before we got married in California ,he was not in love with me or i would say he was in love with me and lost for another guy and it was frustrating.We were off and on and mostly times our break up was always bad it always ends with huge fight. I loved him and wanted to be all his for the rest of my life but he did not see that he wanted to have me to himself and still see other guy i mean who does that? He was the queen of heart breaker and also was perfect when he wants to mend the heart. This was why i also went back to him no matter what always led to our ugly break up. But this madness just kept going on over and over with us and like i said i was sick of it. You can’t hurt me over and over again and still come back to me i mean i am not a play thing you use and drop when you tired. Judge me if you will it not like i care because all my life people have always said trash about me but if i had paid their attentions i would not have been this happy. After searching for means to make him commit to me even taking him with me to couple counseling i decide i contact a spell caster called Otis Darko it was just an arbitrary choice i mean, i told myself if he can’t help me i will move on with my life maybe the one i clam to be the love of my life was not the one after all. Otis Darko is an angel sent from a place i don’t know.He save me and made me he happiest man on earth or more preferable the happiest gay man on earth . I don’t know how he did it just after he help me cast a love spell, every pain that i was going through was lifted of my shoulder like magic my lover became the queen of hearts i would say he became mine and loved me like his life depended on it.When i first contacted Otis Darko, he told me to come down to his temple so i may witness the greatness of his work we got the materials we used for the spell together and just after four day i say the greatness of his power.But i spent a lot Because i had to travel all the way to Africa.It will be cheaper for me to have had him get the materials form me but i was foolish. But its amazing i still got my heart desire. He also told me that the gay community will soon be free and in just two months his prophecy has come to pass. Who wants to tell me he is not great contact i you will here you will not regret your decision use thus address otisdarko60@yahoo.com.......HIS EMAIL ADDRESS IS: otisdarko60@yahoo.com ...... YOU CAN ALSO ADD HIM UP ON WHATSAPP USING THIS MOBILE NUMBER:+2348077526136

    ReplyDelete
  30. My life became devastated when my husband sent me packing, after 8 years that we have been together. I was lost and helpless after trying so many ways to make my husband take me back. One day at work, i was absent minded not knowing that my boss was calling me, so he sat and asked me what its was all about i told him and he smiled and said that it was not a problem. I never understand what he meant by it wasn't a problem getting my husband back, he said he used a spell to get his wife back when she left him for another man and now they are together till date and at first i was shocked hearing such thing from my boss. He gave me an email address of the great spell caster who helped him get his wife back, i never believed this would work but i had no choice that to get in contact with the spell caster which i did, and he requested for my information and that of my husband to enable him cast the spell and i sent him the details, but after two days, my mom called me that my husband came pleading that he wants me back, i never believed it because it was just like a dream and i had to rush down to my mothers place and to my greatest surprise, my husband was kneeling before me pleading for forgiveness that he wants me and the kid back home, then i gave Happy a call regarding sudden change of my husband and he made it clear to me that my husband will love me till the end of the world, that he will never leave my sight. Now me and my husband is back together again and has started doing pleasant things he hasn't done before, he makes me happy and do what he is suppose to do as a man without nagging. Please if you need help of any kind, kindly contact Happy for help and you can reach him via email: happylovespell2@gmail.com



    ReplyDelete
  31. hello my brothers and sisters i am here to give out testimony about this miracle doctor who has just so much made me believe in him with is miracle toward me, i have see and i can testify that there is a spell caster that can really bring back your ex immediately if you want to okay because DR.ODUDU has so much made me believe in spell. so please listen to my story friends about on how this miracle doctor brought back my ex okay, My Name is EMILY SARAH VADEO and i am from Philippians but lives in LONDOM, I am very happy for posting this miracle testimony on how a great spell caster helped me in bring back the love of my life. I know there are lots of women like me out there who have done so much to have back their Husband, I am here to tell you all to search no further because the answer is right here. I sincerely believe if there are up to five spell casters like Dr. ODUDU this world be a better place, I have seen people complaining on how fake spell castes promised to help them but couldn't, but with Dr. ODUU your problems is solved already. My Husband and I had been apart for 7 MONTHS and I couldn't bear without living with him, I have tried everything to have him back but nothing was working until I saw numerous testimonies on how miss Vivian Clem says about on how DR.ODUDU help her in bringing Clem back to her again, she says so much things about this spell caster call Dr. ODUDU and how great his work is. I contacted him immediately and follow the step that he ask and in the next 20 hours my husband called me and was eager for my forgiveness and that he wished nothing more than to have me in his arms forever. I filled so much joy and happiness that I found Dr. ODUDU, I hope you all here will find this testimony of mine and get your husband or wife back in just 24 hours. I want to recommend this great spell caster to anyone that truly needs an urgent solution to a love break up.contacted him dr.oduduherbalhome@gmail.com or his hot line:+2348101571054 and his whasapp +2348101571054 contact him Via this email: dr.oduduherbalhome@gmail.com dr.oduduherbalhome@yahoo.com THANKS A LOT FOR LISTENING TO MY STORY MOST SPECIALLY YOU DR.ODUDU I PROMISE TO KEEP PRAISING YOU FOREVER IN MY LIFE..

    ReplyDelete
  32. Tracey Wilson Says

    Am giving this testimony because am happy and I want you all to be 100% careful on who you contact online so you will never and never be scammed at all as I have held an experiences with some useless and jobless spell caster who ripped me off the total sum of $39,000.00 dollars and another one also scammed me out of the sum of just $10,000.00 while the last one I meet collected the sum of $12,000.00 dollars from me and all these happened to me because I was so desperate in getting my lover back to me and one faithful and wonderful after noon as I was surfing the net I came accross a testimony on how one Tracey Jackson got her EX back to her with the help of DR OTIS DARKO and I decided to give him a TRIAL because of all the testimony I read online about this man and at the end of it all it ended well as my ex came back to me at once and he has done all I asked of him to do for me and it did not only end up there this spell caster as did PREGNANCY SPELL for me and today am pregnant... His email address is : otisdarko60@yahoo.com................... YOU CAN ALSO ADD HIM UP ON WHATSAPP USING THIS MOBILE NUMBER:+2348077526136

    ReplyDelete
  33. Dr iayaryi Help Me To Stop A Divorce And Save My Marriage Today?
    Hello to every one out here, am here to share the unexpected miracle that happened to me three days ago, My name is Edward Chezhyan, i live in TEXAS,USA.and I`m happily married to a lovely and caring wife,with two kids A very big problem occurred in my family seven months ago,between me and my wife so terrible that she took the case to court for a divorce she said that she never wanted to stay with me again,and that she did not love me anymore So she packed out of my house and made me and my children passed through severe pain. I tried all my possible means to get her back,after much begging,but all to no avail and she confirmed it that she has made her decision,and she never wanted to see me again. So on one evening,as i was coming back from work,i met an old friend of mine who asked of my wife So i explained every thing to her,so she told me that the only way i can get my wife back,is to visit a spell caster,because it has really worked for her too So i never believed in spell,but i had no other choice,than to follow her advice. Then she gave me the email address of the spell caster whom she visited. (driayaryi2012@hotmail.com), So the next morning,i sent a mail to the address she gave to me,and the spell caster assured me that i will get my wife back the next day what an amazing statement!! I never believed,so he spoke with me,and told me everything that i need to do. Then the next morning, So surprisingly, my wife who did not call me for the past seven {7}months,gave me a call to inform me that she was coming back So Amazing!! So that was how she came back that same day,with lots of love and joy,and she apologized for her mistake,and for the pain she caused me and my children. Then from that day,our relationship was now stronger than how it were before,by the help of a spell caster . So, was now stronger than how it were before,by the help of a spell caster . if you are in any condition like this,or you have any problem related to "bringing your ex back. So thanks to Dr iayaryi for bringing back my wife,and brought great joy to my family once again.(driayaryi2012@hotmail.com) , Thanks.

    ReplyDelete
  34. Dr iayaryi Help Me To Stop A Divorce And Save My Marriage Today?
    Hello to every one out here, am here to share the unexpected miracle that happened to me three days ago, My name is Edward Chezhyan, i live in TEXAS,USA.and I`m happily married to a lovely and caring wife,with two kids A very big problem occurred in my family seven months ago,between me and my wife so terrible that she took the case to court for a divorce she said that she never wanted to stay with me again,and that she did not love me anymore So she packed out of my house and made me and my children passed through severe pain. I tried all my possible means to get her back,after much begging,but all to no avail and she confirmed it that she has made her decision,and she never wanted to see me again. So on one evening,as i was coming back from work,i met an old friend of mine who asked of my wife So i explained every thing to her,so she told me that the only way i can get my wife back,is to visit a spell caster,because it has really worked for her too So i never believed in spell,but i had no other choice,than to follow her advice. Then she gave me the email address of the spell caster whom she visited. (driayaryi2012@hotmail.com), So the next morning,i sent a mail to the address she gave to me,and the spell caster assured me that i will get my wife back the next day what an amazing statement!! I never believed,so he spoke with me,and told me everything that i need to do. Then the next morning, So surprisingly, my wife who did not call me for the past seven {7}months,gave me a call to inform me that she was coming back So Amazing!! So that was how she came back that same day,with lots of love and joy,and she apologized for her mistake,and for the pain she caused me and my children. Then from that day,our relationship was now stronger than how it were before,by the help of a spell caster . So, was now stronger than how it were before,by the help of a spell caster . if you are in any condition like this,or you have any problem related to "bringing your ex back. So thanks to Dr iayaryi for bringing back my wife,and brought great joy to my family once again.(driayaryi2012@hotmail.com) , Thanks.

    ReplyDelete
  35. I DON'T REALLY KNOW WERE TO START BY TELLING THIS GREAT SPELL CASTER CALLED DR AKPE OSILAMA THANK YOU AT ALL. BUT ALL I WANT TO SAY TO YOU ALL IN THE WORLD THAT HAVE LOST THE CONFIDENCE TO DEAL WITH SPELL CASTERS ONLINE, AFTER BEEN RIPPED OFF BY SEVERAL SPELL CASTERS BEFORE. I SAY SORRY TO YOU FOR THAT AS I WAS IN THE SAME MESS AS YOU BEFORE, BUT THANKS, HONOR, ADORATION, PRAISES AND A MONTH FULL OF APPRECIATION TO DR AKPE OSILAMA AS HE IS THE ONLY TRUSTWORTHY AND DEDICATED SPELL CASTER THAT HELP ME WITH THE CHALLENGE I WAS PASSING THROUGH IN LIFE. BELOW ARE SOME OF HIS SERVICES THAT I CAN REMEMBER TO MENTION AS I DECIDE TO MENTION SOME OF THEM TO LET YOU READING THIS TESTIMONY ABOUT HOW REAL AND POWERFUL AND TRUSTWORTHY AKPE OSILAMA IS WHEN IT COMES TO SPELL CASTING. FRANKLY TO YOU ALL READERS, THERE IS NOTING BEYOND HIS POWERS AS HE HAS RAISED KINGS AND QUEENS. SO MANY PEOPLE ARE TALKING AND GIVING TESTIMONIES ABOUT HIM ONLINE. GET HIM ON HIS EMAIL THAT IS AS FOLLOWS IN-CASE YOU NEED A GOOD TRUSTWORTHY SPELL CASTER TO HELP YOU:.( chiefpriestakpeosilamaspellcast@yahoo.com ) AKPE OSILAMA SPELL TEMPLE HAS THE SOLUTION TO ANY PROBLEM AND HIS SOLUTIONS ARE HARMLESS AND PERFECT

    *HE BRING BACK LOST LOVERS IN 24hrs.
    *REMOTE CONTROL OVER LOVERS.
    *ALL TYPES OF SPELL CASTING & VOODOO WORKER.
    *IS YOUR HEALER TAKING LONG TO SOLVE YOUR PROBLEMS? THIS IS YOUR CHANCE TO BE HELPED QUICKLY.
    *GET RIDE OF ANY WITCHCRAFT, BAD LUCK & CURSES.
    *EXPERT IN DISTANCE HEALING
    *JOB PROMOTION
    *IS SOME BODY JEALOUS OF YOUR RELATIONSHIP?
    *ARE YOU BEING FORCED INTO A DIVORCE?
    *HE PREVENT BAD LUCK AND JEALOUSY.
    *WIN LOTTERIES.
    *HE CAN STOP SOME ONE INTERFERING WITH YOUR RELATIONSHIP.
    *DO YOU WANT TO HAVE CHILDREN OF YOUR CHOICE
    *DO YOU WANT QUICK MARRIAGE PROPOSAL?
    *HE CAN CLEAN PEOPLE HOUSES,BUSINESSES AND PROPERTIES FROM BAD LUCK.
    *DO YOU NEED EXCESSIVE SEXUAL POWER AND STRONG ERECTIONS. E.T.C

    AKPE OSILAMA IS A GOD SENT TO THIS WORLD AS HE RESTORED MY LOST JOB AND FAMILY THAT WAS SCATTERED FOR YEARS BACK. ALL I CAN SAY TO YOU NOW DR AKPE IS TO SAY I LOVE AND APPRECIATE YOUR HELP IN RESTORING BACK TO ME MY LOST JOB, MY HUSBAND AND CHILDREN THAT NEGLECTED ME.

    ReplyDelete
  36. My name is Camille bruno Valdez my partner and I have been trying for a baby for over 9 years now, We were going to a

    fertility clinic for about 5 months before somebody told us to contact this spell caster who is so powerful, We contacted

    him at this email; dr.hazzanherbalcentre@gmail.com , for him to help us, then we told him our problem, he told us that we

    will either conceive in February 2014 or March 2014,but after 9 years of trying we were at a point where we were willing

    to try anything. And I'm glad we came to Dr Dahiru, Because his pregnancy spell cast put us at ease, and I honestly

    believe him, and his gods really helped us as well, I am thankful for all he has done. contact him via email:

    dr.hazzanherbalcentre@gmail.com or call him on +2348169340571 if you are trying to get a baby or want your lover back. he

    has powers to do it, he has done mine.

    ReplyDelete
  37. My life became devastated when my husband sent me packing, after 8 years that we have been together. I was lost and helpless after trying so many ways to make my husband take me back. One day at work, i was absent minded not knowing that my boss was calling me, so he sat and asked me what its was all about i told him and he smiled and said that it was not a problem. I never understand what he meant by it wasn't a problem getting my husband back, he said he used a spell to get his wife back when she left him for another man and now they are together till date and at first i was shocked hearing such thing from my boss. He gave me an email address of the great spell caster who helped him get his wife back, i never believed this would work but i had no choice that to get in contact with the spell caster which i did, and he requested for my information and that of my husband to enable him cast the spell and i sent him the details, but after two days, my mom called me that my husband came pleading that he wants me back, i never believed it because it was just like a dream and i had to rush down to my mothers place and to my greatest surprise, my husband was kneeling before me pleading for forgiveness that he wants me and the kid back home, then i gave Happy a call regarding sudden change of my husband and he made it clear to me that my husband will love me till the end of the world, that he will never leave my sight. Now me and my husband is back together again and has started doing pleasant things he hasn't done before, he makes me happy and do what he is suppose to do as a man without nagging. Please if you need help of any kind, kindly contact Happy for help and you can reach him via email: happylovespell2@gmail.com

    ReplyDelete
  38. My life became devastated when my husband sent me packing, after 8 years that we have been together. I was lost and helpless after trying so many ways to make my husband take me back. One day at work, i was absent minded not knowing that my boss was calling me, so he sat and asked me what its was all about i told him and he smiled and said that it was not a problem. I never understand what he meant by it wasn't a problem getting my husband back, he said he used a spell to get his wife back when she left him for another man and now they are together till date and at first i was shocked hearing such thing from my boss. He gave me an email address of the great spell caster who helped him get his wife back, i never believed this would work but i had no choice that to get in contact with the spell caster which i did, and he requested for my information and that of my husband to enable him cast the spell and i sent him the details, but after two days, my mom called me that my husband came pleading that he wants me back, i never believed it because it was just like a dream and i had to rush down to my mothers place and to my greatest surprise, my husband was kneeling before me pleading for forgiveness that he wants me and the kid back home, then i gave Happy a call regarding sudden change of my husband and he made it clear to me that my husband will love me till the end of the world, that he will never leave my sight. Now me and my husband is back together again and has started doing pleasant things he hasn't done before, he makes me happy and do what he is suppose to do as a man without nagging. Please if you need help of any kind, kindly contact Happy for help and you can reach him via email: happylovespell2@gmail.com

    ReplyDelete
  39. My life became devastated when my husband sent me packing, after 8 years that we have been together. I was lost and helpless after trying so many ways to make my husband take me back. One day at work, i was absent minded not knowing that my boss was calling me, so he sat and asked me what its was all about i told him and he smiled and said that it was not a problem. I never understand what he meant by it wasn't a problem getting my husband back, he said he used a spell to get his wife back when she left him for another man and now they are together till date and at first i was shocked hearing such thing from my boss. He gave me an email address of the great spell caster who helped him get his wife back, i never believed this would work but i had no choice that to get in contact with the spell caster which i did, and he requested for my information and that of my husband to enable him cast the spell and i sent him the details, but after two days, my mom called me that my husband came pleading that he wants me back, i never believed it because it was just like a dream and i had to rush down to my mothers place and to my greatest surprise, my husband was kneeling before me pleading for forgiveness that he wants me and the kid back home, then i gave Happy a call regarding sudden change of my husband and he made it clear to me that my husband will love me till the end of the world, that he will never leave my sight. Now me and my husband is back together again and has started doing pleasant things he hasn't done before, he makes me happy and do what he is suppose to do as a man without nagging. Please if you need help of any kind, kindly contact Happy for help and you can reach him via email: happylovespell2@gmail.com

    ReplyDelete
  40. Midred Jackson Says

    Am giving this testimony because am happy and only GOD in heaven will help me to bless and protect this great spell caster called Dr Otis Darko as he is a GODSENT into my life to change the situation of my life and restore JOY, HAPPINESS AND LAUGHTER into my life again as he alone is who I can say contact because he was the only one that could help me get my ex back to me and made him love and cherish me like never before....

    My name is Midred Jackson from Michigan I never believed in love spells or magic until I met this spell caster once. when I went to Africa in November 28th 2015 last year on a business summit. I ment a man called DR OTIS DARKO. He is powerful he could help you cast a spells to bring back your love’s gone, misbehaving lover looking for some one to love you, bring back lost money and magic money spell or spell for a good job.i’m now happy & a living testimony because the man I had wanted to marry left me 3 weeks before our wedding and my life was upside down because our relationship has been on for 2 years… I really loved him, but his mother was against me and he had no good paying job. so when I met this spell caster, I told him what happened and explained the situation of things to him and at first I was undecided,skeptical and doubtful, but I just gave it a try and in less than 2 days when I returned to MICHIGAN, my boyfriend (is now my husband ) he called me by himself and came to me apologize for everything and we had been settled with his mom and family and he got a new job interview so we should get married..I didn’t believe it because the spell caster only asked for my name and my boyfriends name and all I wanted him to do… well we are happily married now and we are expecting our little kid,and my husband also got a new job and our lives became much better. in case anyone needs the spell caster for some help, email address: otisdarko60@yahoo.com and he will help out...

    GREAT OTIS DARKO I thank you very much thank you in 1000000 times.. if not you I would have been losted and wasted thank you. Email Him Through his email address... otisdarko60@yahoo.com

    Please make sure you contact him for any financial difficulties okay or any kind of problem you are facing in life as this man is GODSENT into this world to help everyone solve their problems today in life..

    What a powerful man such as DR OTIS DARKO.. he is so much powerful..\\ email him for any difficulties.. otisdarko60@yahoo.com................... YOU CAN ALSO ADD HIM UP ON WHATSAPP USING THIS MOBILE NUMBER:+2348077526136

    ReplyDelete
  41. GREETINGS everyone out there.. My name is Sarah Gomez FROM CANADA i will never forget the help Prophet Ayelala rendered to me in my marital life. i have been married for 5 years now and my husband and i love each other very dearly . after 3 years of our marriage my husband suddenly change he was having an affair with a lady outside,i notice it then i was praying for divine intervention the thing became more serious i told my pastor about it we prayed but nothing happen. my husband just came home one day he pick up his things and left me and the kids to his mistress outside at this time i was confuse not knowing what to do again because i have lost my husband and my marriage too. i was searching for help in the internet, i saw many people sharing testimony on how Prophet Ayelala help them out with their marital problems so i contacted the email of Prophet Ayelala i told him my problem and i was told to be calm that i have come to the right place were i can get back my husband within the next 24hours. He told me what went wrong with my husband and how it happen.that they will restored my marriage. to my greatest surprise my husband came to my office begging me on his knees that i should find a place in my heart to forgive him,that he will never cheat on me again. i quickly ask him up that i have forgiven him.friends your case is not too hard why don't you give Prophet Ayelala a try they work surprises because i know they will help you to fix your relationship with your ex partner. i thank god for using Prophet Ayelala to save my marriage. Contact him via Email: ( Ayelala7demons@gmail.com ) Or Reach him on whatsapp: +2347031894318



    ReplyDelete
  42. How to Save Your Marriage And Stop Divorce
    I visited a forum here on the internet on the 15TH OF MAY 2015, And i saw a marvelous testimony of this powerful and great spell caster called DR. GOODLUCK on the forum..I never believed it, because i never heard nor learnt anything about spells before.. Not a soul would have been able to influence me about magical spells, not until DR. GOODLUCK did it for me and restored my marriage of 8 years back to me and brought my wife back to me in just 17hours just as i read on the internet..i was truly astonished and shocked when my wife knelt down begging for forgiveness and for me to accept her back.. I am really short of expressions, and i don't know how much to convey my appreciation to you DR. GOODLUCK you are a God sent to me and my entire family.. And now i am a joyful man once again.. here is his Email: goodluck05spellcaster@gmail.com and you can also whatapp him or call with his mobile +2349059610309..You can also contact him for the following.

    help in casting spell to win LOTTERY (LOTTERY spell)
    He can help in Saving Marriage And Stop Divorce
    He can help cure HIV
    Help in getting Love back
    Finding your Soul Mate for life
    and so many more

    goodluck05spellcaster@gmail.com
    http://goodluck05spellcaster.yolasite.com

    ReplyDelete
  43. I am Susan Malila from Dallas Texas, United States.i have been living in pains for the past 2 years now not until i meet Dr prince who was able to restore my life back with his herbal medicine, i have been HIV positive for the past two years now everyday of my life i cry to God as I was a mother of 2 cute kids who were looking up to me i was still taking my medication from the hospital which cost me a lot, I also did some prayers to God that he should do some miracle in my life,Few Months ago i was browsing on net when I found some good testimonials about Dr prince Herbs, and someone recommended that he has cured Hiv,diabetes,cancer,ulcer,and so many other disease I always had faith that God could use someone to heal me, then I contacted Dr prince and I told him my problems, he told me not to worry that with God all things are possible and also that he was going to prepare for me some herbal herbs which i am to take and he is going to send the medicine to me, well after all the guidance and medication from Dr prince he advice that i go for check up again to see my status result and he assured me of good result, i was afraid at this point cause i never wanted someone to tell me again that i am positive, after 2 days I went to the Hospital for check up and they said the result was to come out by Friday, at 11:00 AM on Friday the Doctor called me and told me that the result was out and I am Negative, I was shocked and could not believe it, I immediately called Dr prince and told him about the good news he told me to rejoice and make sure I share my testimony with my friends and that is why I am doing this right now, friends you can contact Dr prince today on ( dr.princearataabraham@gmail.com )or call him on +2348163241499.

    ReplyDelete
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    ReplyDelete
  45. After getting such a huge result from Dr Ogudugu i then discovered that there no other spell caster that is as powerful as Dr Ogudugu. Few days ago i was not on my usual self because my lover left me after 16 months in a relationship, But my problem was solved as soon as i contacted Dr Ogudugu through these details http://greatdrogudugusolutiontemple.webs.com or email: GREATOGUDUGU@GMAIL.COM So instead sitting down doing nothing about your broken relationship why not contact Dr Ogudugu through the details above.

    ReplyDelete
  46. I have heard of him before, but after watching his documentary “healing spell” I was turned on to the full story



    about Dr uwa. He is a man who has the Cure for AIDS,Cancer, Sickle Cell, Herpes,warts,HPV,ALS Diabetes and every kind of



    illness, through a whole foods vegetarian diet and natural herbs, what he calls Electric Foods. He went to herbal school college,



    and has thousands of testimonials of healing people with Herpes, HIV AIDS, and HPV several other



    illnesses. Lisa “Left Eye” Lopes of TLC was cured of Herpes by him and she was so moved by his knowledge that she went on



    to spread the word about him in every way she could. She also opened a Cultural/Healing Center for Children in USA



    before she passed away tragically. This all inspired me that i had to contact Dr uwa, because i was having Herpes



    which could not be cure but was only managed, when i contacted Dr. uwa, he sent me some herbs which i took, and now i can tell you, i have be totally cured of Herpes, My Name is Jasmine, I am from the South Carolina, Please if you have any form



    of illness especially STD,Infertility,HIV etc. you can contact him immediately through his Email Address







    Name: Jasmine Jennifer



    Email: druwaherbalcenter@gmail.com



    PHONE/WHATS APP : +2348063930531

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  47. My name is Rita Ruby. i live in Australia, and am married for 15years without conceiving or getting pregnant until the issue resolved to problem in my home, i was really worried and bothered because i don't want to loose my husband to another woman. i have went to hospital, the doctor told me that i cant get pregnant again i thought i have lost my husband and my marriage already.i decided to check the internet for updates on healthy living and i came across a story of a man of God who PROPHET JEREMIAH Trust helped his wife(Garry Linder) to conceive a baby. i decided to put a try because this has been my greatest problem in life.i contacted PROPHET Jeremiah. Trust via email and tell him my problem and he assured me that he will help me, he told me what to do which i did and today i am a proud mom with a son and daughter. Words will not be enough to explained what this man did for me.i know there is someone in this same condition and you feel there is no way. i urge you to contact prophet Jeremiah so that him can payer for you .Tust now i have giving birth to twins a boy and a girl. and my husband now love me more than before. if you are in need to get pregnant or you need your xe back or you want to win lottery, contact him through his via email prophetmercyland@gmail.com or watch him television marcylandtv com or +2347055176617 .


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