Without going into detail, I’ve had some very tough things go on in my life this week. For the first time in about 5 years I simply don’t have the heart or will to write a blog post.
I am always astounded at how life can throw things at you that shock and shake you to the core.
I am always amazed by how when this happens – you get very clear, very fast about what is important.
That said, I did write (what I thought was) a hilarious article for RunHaven this week (before the shit hit the fan). So, in lieu of a post on SUAR, go check that out (click on photo).
Tune in next week for a review on Eddie Bauer’s new line of performance/fitness/running clothing: First Ascent. Trust me, this is GREAT stuff.
SUAR
Hang in there, Beth. It will get easier.
ReplyDeleteSo sorry you had a rough week. Hugs and sending thoughts of light and love!
ReplyDeletePs. Being called a jogger is the WORST! ;)
Is that the F-in truth. Same thing going on here. And of course, worst time of year to deal with this.
ReplyDeleteTake care.
Hope things get better for you as well.
DeleteI'm so sorry. I hope things get better fast.
ReplyDeleteWhatever it is, sending hugs and good thoughts your way.
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ReplyDeleteI hope things get better. Your sense of humor will carry you far. Trust me. I'm in the suck too.
ReplyDeleteThanks Wendy. You are right, it will get better. And a good laugh is instantaneous medicine.
DeleteYup. Life turns on a dime. Unfortunately, I know the feeling. Not to get wacky, but keep your eyes up. We don't like or understand things, but ultimately God will see you through them. It may get messy, but He gets you through. I will pray for you, for peace and resolution.
ReplyDeleteI'm sure it was all downhill after who you had dinner with on Monday! Let us know if you need anything, Kim's been thinking of you.
ReplyDeleteYes!!! Thanks Paul.
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ReplyDeleteI hope things get better for you!
ReplyDeleteSo sorry, Beth. If anyone can perservere through tough times, it is you! Your humor and positive outlook will carry you far. Sending you positive thoughts and keeping you and your family in my prayers.
ReplyDeleteHugs and prayers!!
ReplyDelete:-( Hope things get better...
ReplyDeleteOh beth, I am so sorry to hear that life is throwing done wicked curve balls at you! But it's always been said that life is 10% what happens to you and 90% how you react it. I have no doubts that you can get through anything life hands you as you are a strong woman with a lot of loved ones around you to support you. Sending prayers, positive thoughts and huge hugs from my family to yours!!!
ReplyDeleteHey, sorry to hear life has been rough for you. If it's any consolation, life here has been the sh*ts too. I'm having a hard time getting my mojo back and I needed to laugh so my husband and I went to Dumb and Dumber To tonight. We laughed so hard and It helped us forget about things for a while. Not sure if stupid movies are your thing but maybe you can find something to take your mind off of whatever it is that sucks right now. I hope things improve for you soon.
ReplyDeleteIt must be the week for this, Beth. I am adding you to my prayers for a speedy resolution.
ReplyDeleteHope it gets better. Sending you a virtual hug & A virtual glass of wine. And real prayers.
ReplyDeleteSending positive vibes your way - hope things get better soon!
ReplyDeleteSorry to hear that- my thoughts are with you and I hope things improve soon!
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Take care and I look forward to your next post.
Peace and resolution. What a lovely way to say we hope you feel better soon. Thanks, Anonymous, for the words. We've been through "the suck" as someone else said, and we are having a small taste now, too. But we do manage to dig our way out of it and come out the other side. Stronger? Ha. I don't know. Definitely educated. Hoping for peace and resolution.
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Hang in there!!!! My family is also going through things that I can't write about and that have shaken me to my core this week. Just remember how incredibly strong you are and how much support you have from the people in your life, including your SUAR readers :)
ReplyDeleteI hope things get better. Hang in there
ReplyDeleteHang in there Beth, we are all rooting for you. You will come through it stronger and wiser, even if it hurts like hell now. Hugs!
ReplyDeleteI rarely post but have been enjoying your blog for a few years now. Just wanted to say that I'm praying for you and hope everything works out for the best.
ReplyDeleteSo very sorry to hear about this! Love your blogs and read them every chance I get, but it's the last thing you need to worry about when things go to the dark side. Please take care--sending a virtual hug.
ReplyDeleteWhatever you are going through you have a lot of people wishing and hoping the best for you.
ReplyDeleteDear Beth, I am so sorry to hear that you're struggling. I too have some things going on, and it leaves you wandering not only trying to find enthusiasm to write, but also wondering what topic you can possibly spend your energy on when something else requires so much of it.
ReplyDeleteThat said, one of the best things about being a runner is being able to get out and pound the streets: clear your head, focus on loving yourself and remind yourself of how closely you are connected to nature and the wider world. As a fellow blogger and runner, I'm sending you loads of good wishes and and love, and I hope that it supports you in some small way. You have made me smile and encouraged me more times than I can count over the last 2 years since I found your blog, and now it's time for us to do the same for you. This is a lot more heartfelt than I had intended, but surely one of the benefits of having a blog is that the running community can reach out and hug you when you need it! #RunnersStickTogether
I hate to hear this, what is going on? I am in a similar situation, my dad died two weeks ago, and I was diagnosed with leukemia last week, the cause of a nearly fatal pulmonary embolism a month before my first Ironman in Louisville, this past summer. When it rains, it pours it appears. I hope you are ok, I love your blog, and it is the bright side of my day when a new post comes along. Praying for you Beth!
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ReplyDeleteHang in there Beth - whatever debacle life throws at you - you can handle it. You are one tough cookie.
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Hello to every one out here, am here to share the unexpected miracle that happened to me three days ago, My name is Success Story,i live in TEXAS,USA.and I`m happily married to a lovely and caring wife,with two kids A very big problem occurred in my family seven months ago,between me and my wife so terrible that she took the case to court for a divorce she said that she never wanted to stay with me again,and that she did not love me anymore So she packed out of my house and made me and my children passed through severe pain. I tried all my possible means to get her back,after much begging,but all to no avail and she confirmed it that she has made her decision,and she never wanted to see me again. So on one evening,as i was coming back from work,i met an old friend of mine who asked of my wife So i explained every thing to her,so she told me that the only way i can get my wife back,is to visit a spell caster,because it has really worked for her too So i never believed in spell,but i had no other choice,than to follow her advice. Then she gave me the email address of the spell caster whom she visited.(greatpowerspelltemple@gmail.com}, So the next morning,i sent a mail to the address she gave to me,and the spell caster assured me that i will get my wife back the next day what an amazing statement!! I never believed,so he spoke with me,and told me everything that i need to do. Then the next morning, So surprisingly, my wife who did not call me for the past seven {7}months,gave me a call to inform me that she was coming back So Amazing!! So that was how she came back that same day,with lots of love and joy,and she apologized for her mistake,and for the pain she caused me and my children. Then from that day,our relationship was now stronger than how it were before,by the help of a spell caster . So, was now stronger than how it were before,by the help of a spell caster . So, i will advice you out there to kindly visit the same website http://greatpowerspelltemple@gmail.com, if you are in any condition like this,or you have any problem related to “bringing your ex back. So thanks to Dr great for bringing back my wife,and brought great joy to my family once again.{greatpowerspelltemple@gmail.com} , Thanks.
Are you passing through any of these problems,
DO YOU NEED YOUR EX BACK VERY FAST
DON YOU WANT YOUR LOVER TO LOVE YOU AS NEVER LIKE BEFORE
ARE YOU SUFFERING FROM A LONG TIME SICKNESS
ARE YOU FACING FINANCIAL PROBLEMS
ARE YOU SEEKING FOR A GOOD JOB
DO YOU WANT TO BECOME A HOUSE OWNER
ARE YOU LOOKING FOR A FIRST CLASS GRADE
DO YOU WANT TO COME OUT FIRST IN YOUR EXAMS
ARE YOU A STAR AND YOU WANT TO BE SO POPULAR TO THE WHOLE WORLD
DO YOU WANT TO BE RICH
DO YOU WANT YOUR BUSINESS TO KEEP MOVING
DO YOU HAVE A COMPANY OF ANY KIND AND YOU WANT IT TO EXPAND
DO YOU WANT YOUR HUSBAND OR WIFE TO KEEP TO YOUR WORLD
ARE YOU FACING ANY MARITAL PROBLEMS
ARE YOU FINDING IT DIFFICULT TO GET PREGNANT FOR YOUR HUSBAND
ARE YOU EXPERIENCING MISCARRIAGES ANY TIME YOU TAKE IN
DO YOU WANT TO COMPETE IN ANY LOTTERY GAME
ARE YOU FACING HARDSHIP
HAVE YOU BEEN THREATENED BY SOMEONE
DO YOU WANT TO BE SUCCESSFUL IN ANY THING YOU LAY YOUR HANDS ON
IS YOUR SON OR DAUGHTER BEHAVING STRANGELY
ARE YOU FACING WITCH CRAFT MANIPULATIONS
DO YOU WANT TO CAST A STRONG LOVE SPELL ON YOUR GIRL OR BOY FRIEND
DO YOU NEED MAGIC POWERS TO DO ANY THING YOU WANT
ARE YOU FINDING IT DIFFICULT TO CHOOSE A LIFE PARTNER
DO YOU WANT YOUR PARENTS TO BE PROUD OF YOU
ARE YOU EXPERIENCING FAILURE AND DISAPPOINTMENT IN ANY THING YOU DO.(ETC)
I will advice you out there to kindly visit the same website http://greatpowerspelltemple@gmail.com,if you are in any condition like this,or you have any problem related to “bringing your ex back. So thanks to Dr great for bringing back my wife,and brought great joy to my family once again.{greatpowerspelltemple@gmail.com} , Thanks.
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If you still have the desire to run for good health in mind, deep check the health of your body to complete such as Czech muscle mobility and joints.
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Hút mỡ xong có béo lại hay không chính là một trong những thắc mắc lớn nhất của chị em trước khi quyết định thực hiện dịch vụ này.
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Hút mỡ bụng Aqualipo Plus là phương pháp sử dụng tia nước ở áp lực lớn để bóc tách mô mỡ khỏi những vùng dư thừa trên cơ thể. Khách hàng có thể lựa chọn Aqualipo Plus cho những vị trí mỡ thường xuyên tích tụ như: bụng, đùi, lưng, bắp tay…
Với hút mỡ Aqualipo Plus, tỉ lệ mỡ sống sau khi hút lên đến 90%. Bởi vậy, khách hàng hoàn toàn có thể lựa chọn tái cấy chính phần mỡ này vào các vùng như: thái dương, hỗ mắt, gò má, bàn tay…mà không cần sử dụng chất liệu độn nhân tạo, không lo kích ứng, đào thải. Tác động nhẹ nhàng của tia nước cũng giúp toàn bộ quá trình thực hiện trở nên thoải mái, không gây đau đớn như những phương pháp truyền thống. Vùng hút mỡ không bầm tím, sưng sau dài ngày, do các mô, tế bào, mạch máu không bị tổn thương.
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Tuy nhiên, việc hút mỡ xong có béo lại không – Hoàn toàn phụ thuộc vào thói quen sinh hoạt và chế độ sinh dưỡng của mỗi người.
Trên thực tế, rất nhiều chị em gặp sai lầm trong việc duy trì chế độ dinh dưỡng, tập luyện sau khi hút mỡ, từ đó nhanh chóng trở lại tình trạng thừa cân, xồ xề. Việc kiêng khem một cách quá mức hay ăn uống thiếu kiểm soát đều là nguyên nhân dẫn đến vóc dáng thon thả không được duy trì lâu dài.
Với những chị em “ép” mình theo chế độ ăn kiêng ngặt nghèo, cơ thể thiếu dưỡng chất, khiến các mô, da mất đi sự đàn hồi vốn có. Kết quả là da chùng nhão, chảy xệ kém thẩm mỹ. Ngược lại, việc ăn uống thoải mái, không khoa học, không tập luyện thậm chí có thể khiến mỡ tích lũy nhanh và nhiều hơn so với lúc chưa thực hiện hút mỡ.
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Chăm sóc hậu phẫu là điều vô cùng quan trọng. Mang gen định hình vùng hút mỡ trong thời gian chỉ định của bác sĩ.
Hoạt động nhẹ nhàng, thường xuyên mát xa vùng hút mỡ để cơ thể nhanh chóng hồi phục
Có chế độ ăn uống, tập luyện khoa học, điều độ. Nên ưu tiên thực phẩm chứa lượng vitamin cao, ăn nhiều rau quả để thúc đẩy quá trình hồi phục. Hạn chế đồ dầu mỡ, thức ăn nhanh, thực phẩm nhiều cholesterom – những yếu tố khiến mỡ dễ dàng tích tụ trở lại.
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