Sunday, April 26, 2015

You Know It’s a Small Race When…(Ft. Collins Trail Half Marathon Report)

You know you are running a small race when the only bathrooms are in the church (where the race tents are set up) and the pastor of the church comes over and tells you that runners can use the bathroom in his house next door. This poor pastor did not know what he was in for when he invited a bunch of runners into his bathroom. I am pretty sure we will not be asked back.

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Have I told you how much I love small races? Even more than that I love small TRAIL races.

They are very chill. You stand at the start with 150 other half marathoners and they say “go.” No corrals, no gun shots, no loud speakers. There are burgers and beer at the end and no lines (except for the pastor’s bathroom). If you place in your age group (groups are 10 years, not 5) you get to pick from a bunch of stuff (hats, headlamps, socks).

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I ran this race last year. It was an 11.5 mile half marathon then. Yesterday it was 12.56. We are getting closer to the actual distance, so next year should be 13.1 (hopefully not longer).

The course is an out and back that starts on a gigantic hill that goes up for a mile. You are pretty much ready to quit by then (see said hill behind me).

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 I am sticking out my chest to give the impression my boobs are larger than they are.

You then head down a single track through a beautiful canyon to a river and head up again for what seemed like a very long time. There are a few places on the route that are impossible to run (at least for me) because they are so steep.  There was very little talking amongst runners and more just a lot of heavy breathing and grunting. I love a good challenge, and with 1,600 feet of climbing along with some mud and 8 water crossings, this fit the bill.

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My strategy for the race was to push myself, but to also remain steady. If I felt my heart rate was getting too high I’d remind myself that I had a long way to go and I needed to conserve. I walked the really steep parts and tried to cruise the declines – I was careful about falling, though, because I had a pretty bad fall on the trail last week that kind of shook me up (almost slammed my head into a tree).

Last year I didn’t bring my own water. This year I did because there are no aid stations between mile 4.5 and mile 8.5.  There is a lot of uphill in this section, so I was glad I had hydration. I forgot my own gels, so I took one from the aid statin at mile 4.5 (about 45 minutes in). It was a new-to-me gel:

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I slammed that baby down without noting the “chia” on the package. The consistency was so f’n bizarre -  kind of like tapioca. I gagged (although the taste was good, could not deal with texture) and might have spit some on my shirt.

I only eat hot dogs at baseball games and at the end of races (okay, and sometimes when I camp). Not sure why. Just don’t like wieners that much I suppose (TWSS).

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I always consider it a a good race when my stomach behaves I do not almost crap my pants (you think I’m kidding, I’m not). Thank you pastor for helping me use a helpful preventive shitting strategy before my race.

At the end of the day (<<<ha!), I was 2nd/21 in the 40-49 age group. Time: 2:12.

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My friend, Ed, also took 2nd in his AG:

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I’ve said it before: so happy to grow old(er) with Ken and to share these adventure with him. 20 years of marriage in June, baby!

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The moral of the story:

Do a trail race. Experiment with chia gu before you put it in your mouth. Thank your pastor. Find something you and your significant other love to do together. Run hills to get stronger.  Eat a hot dog at least once per year. Challenge yourself. Stick your chest out if you have small breasts.

Ever do a trail race? Yes, I think this is my fifth.

Do you prefer small or large races? Small.

Strangest place you’ve ever pooped? Inside the hollow of a tree.

SUAR

PS: Thanks to The Endurance Race Series for the entry! I’ll be back.

49 comments:

  1. Great job! Always nice to run trails with friends and the hubby.
    What do you think of those 10 year are groups? Being 49 I kinda hate them but next year, watch out!!
    I fell right on my shoulder 3 weeks ago while running up hill (how that's possible I don't know) and I still can't sleep on that side. But I can run!

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    Replies
    1. The 10 year AGs do make it harder, but kind of nice for smaller races I guess.

      Delete
    2. THANKS TO GREAT DR unity FOR SOLVING MY PROBLEMS
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      Delete
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  2. I did a combat mud run yesterday. My first. I admit to having gastric challenges also and am happy to say the complete terror (and 4 immodium) kept my gut in check. I was so focused on not faceplanting, ingesting large bugs, or greeting anything with more than 4 legs or less than 2, that I finished intact, ahem, without searching for a port a john. Hmmm, I may be onto something....

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  3. There needs to be a place where we can collect all the amazing foods you get after a trail race. Hotdogs: check! My favorite so far has been kickass breakfast burritos (list that under: you know you're from the Southwest when...), and I never skip the trailmix with m&ms. Road races' food spreads leave a lot to be desired after you've done a trail race.

    Also, holy sh*t, congrats! Your legs have taken a beating this spring from the hills. ;)

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  4. I see what you did there with that "end of the day" statement. The water crossings were my favorite part of that run.

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  5. I used to prefer large races because I never felt confident enough. I was "too slow". But now I am starting to appreciate the peacefulness of smaller races. Even if I still am "too slow".
    congrats on 20 years!!

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  6. First trail race coming up next week. Pooped inside a tree? Hell yeah. I grew up in rural Illinois, and my uncles used cut down trees, hollowed them out, and those were toilets for our family campouts. And yes we have all our teeth.

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  7. I've never done a trail race. I'm so horribly uncoordinated I worry I'll trip, fall off the trail, roll under a bush and be eaten by a bobcat. The photo you posted a month or so back of "this is how I think I look when I run" vs "this is how I'm pretty sure I actually look"... well I think the after photo was me.

    I like big races. I love the adrenaline of the start line, and finishing is a blast, plus I love the spectators. When I'm training I like to be on my own with my thoughts, but on race day give me a crowd!

    I can't think of anywhere weird I've pooped. :\

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  8. I thought I saw you there. Nice job! I finished about 35 minutes after you and there was no beer left.

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    Replies
    1. I know!! What was the deal with them running out of beer?

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  9. For me personally I am encountering a lot less of the common runner's injuries even though doing marathons. I strengthen the regions mentioned in the article through powerlift and crossfit training. For more insight visit never-never-never-give-up.com

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  10. I have participated in a couple trail races in the last year and I will say they by FAR beat out the post race food of any other race. It is always real food and really good real food! Something about trails calls for more than a small bag of pretzels and chocolate milk/bottled water.
    I love small races they are much more personal, but also like the large ones every now and then just to feel the excitement from thousands.

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  11. Nice run! Congratulations on snagging that age group award. I can't imagine eating something with chia seeds right before a race. Yak-city. Big races are fun and exciting, but I definitely prefer smaller ones.
    I've had the runs on the run many a'time (a tree? impressive). Here's a pee story for you -- My husband and I drove two hours this past weekend to see an open house. It was this back country property with 100 acres of land. We got Starbucks for the ride, and by the time we got to the house, we had to pee extremely bad. Turns out we had the wrong day, the open house had been the day before, and the house was vacant so we couldn't get in, even to use their bathroom. We wandered the property a bit, and each took a wiz behind a bush. Then, we drove back home. Fun weekend, huh? We drove two hours to take a leak in someone's back yard.

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  12. Nice job. Looks beautiful out there. I have run a few trail races by the Aravaipa group, love them. Running my first Ultra this weekend! I feel like running trails are a lot easier on the body, as long as you don't trip and fall.

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  13. Nice job! Trail races are tough but so much fun.
    I ran a marathon yesterday where the only bathrooms were in a bowling alley at the start and finish. That was interesting.

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  14. Ah - there's a phrase that I don't get - nice job. Running isn't a job; it's an adventure. Especially the kinds of races you un, SUAR. Did you check the pastor's house for the missing beers? He probably took them as a bathroom use fee.

    I've never run a trail race. Like a previous poster, I'm too uncoordinated - I think a root would trip me up. But I am running this weekend - it's a 15 k that follows a new busway. The busses won't be running, but people will. New concrete/asphalt - fast and flat. (that's not a dig at you; that's a description of the course). Should be fun.

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    Replies
    1. Hahaha!! "fast and flat" hilarious. Good luck this weekend. Get your beer early.

      Delete
  15. I have no desire to do a trail race but of the road races I've done, there has never been real food at the finish. I'm in North Georgia and it's always bananas & bagels. Maybe it's a regional thing to have real food?

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  16. Sounds amazing Beth, I wish my husband ran mind you at 6ft 5 I doubt I could keep up if he did but it would be nice to share it with him. Still he is a tried and true cyclist and surfer (needs a piece of equipment Ive decided) so no hope there. I have tried to surf (utterly hopeless as a skier just cant get the hang of standing sideways) and cycling well too embarrassing to recount!

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  17. Nice work! The scenery there is beautiful!
    You don't want big boobs when you're a runner, trust me. They're extra weight to drag along, they chafe easily, and you cannot run without a sport bra-- ever. Their only redeeming quality on the run is GU transport. Who needs a Spibelt?

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  18. Awesome job!

    The hollow of a tree?! Really? I'm more impressed by that! Hahaha! Just kidding. :)

    Sarah
    www.thinfluenced.com

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    Replies
    1. Yeah, it IS kind of impressive, huh? You do what you have to do in desperate times.

      Delete
  19. I am a big fan of the small trail runs too! Seems like it's almost more exciting than running a half with 1,000s of other people and the food at the finish is amazing!

    ReplyDelete
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  34. Wow my Douglas is back to my life, this year is the most happiest year i have ever had in my whole life, am very happy because i celebrated the xmas with my lover Douglas who left me 2 years ago i have always loved him and always which to be with him again, but never knew that Dr Ewan is going to bring him back to my arms within 48 hours and not just bringing him but at the festive period. Am very happy my dream has come true.Am very happy and i know 2016 is going to be a great year for us. So i want to thank Dr Ewan for the great work which he did for me and if you need his help you contact him through: covenantsolutiontemple@gmail.com, or call him on his mobile number he is always there to help you like he did for me, +2347052958531. Name: Daniela From: UK.

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  35. Hello everyone, i am here to share my testimony on how i conceived my baby. i have been married to my husband for 12years without no issue.i had problems with my in-laws even my husband started to have new affairs aside our marriage. it was a very terrible thing to bear. i became a laughing stock among my pear, i prayed and fasted and nothing happened. i was now seen as always unhappy.i was even ready to pack out of my marital home and stay on my own because my husband was not given me any attention that i needed from him. i decided to focus on my job and try to live happy on my own. on this faithful day, i decided to check the internet for updates on healthy living and i came across a story of a woman called mercy, saying that Dr aza helped her to conceive a baby. i decided to give him a try because this has been my greatest problem in life. today i am a proud mother with a son. words will not be enough to explained what this man did for me.i am a happy mother,i know there is someone in same condition and you feel there is no way. i urge you to contact him. This is the solution to every single mother around the globe. distance is not a barrier, he will surely make your dreams come trough. contact him today via email: (azaspellcaster@gmail.com.com) you contacts him with his via number +2348107155060

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  36. , I have no words to express my gratitude, Eka the great priest of Eka kingdom...I have fought with infertility issues for more than a decade. My Gyn told a year ago that one of my tubes was blocked, and had insisted that IVF was the only option left for me. I was desperate and terrified due to my relatively advanced age (I was 38 a year ago) and the 2 ovarian cysts that were giving me hell, that I would be childless. My husband and I decided we will keep on fighting as I have read many awful stories about the side effects, the low success rates and pain involved with the IVF procedure so we kept looking for a way out to have a child of our own. We almost gave up and then I found the email of priest Eka (dreka14demons@gmail.com) and I emailed he for help and he told me all what I will do for him to cast me a pregnancy and pregnancy protection spell. And kindly I immediately ordered him to do all the needful for me to get pregnant and I did everything Eka said along with my husband who had poor sperm motility. After two months of trying I got pregnant with my first baby boy. With one blocked tube and 2 ovarian cysts, I think this is nothing short of a miracle! I will thank Eka for everything, Contact him (dreka14demons@gmail.com)

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  37. Hello everyone, i am here to share my testimony on how i conceived my baby. i have been married to my husband for 12years without no issue.i had problems with my in-laws even my husband started to have new affairs aside our marriage. it was a very terrible thing to bear. i became a laughing stock among my pear, i prayed and fasted and nothing happened. i was now seen as always unhappy.i was even ready to pack out of my marital home and stay on my own because my husband was not given me any attention that i needed from him. i decided to focus on my job and try to live happy on my own. on this faithful day, i decided to check the internet for updates on healthy living and i came across a story of a woman called mercy, saying that Dr aza helped her to conceive a baby. i decided to give him a try because this has been my greatest problem in life. today i am a proud mother with a son. words will not be enough to explained what this man did for me.i am a happy mother,i know there is someone in same condition and you feel there is no way. i urge you to contact him. This is the solution to every single mother around the globe. distance is not a barrier, he will surely make your dreams come trough. contact him today via email: (azaspellcaster@gmail.com) you contacts him with his via number +2348107155060

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  38. Hello everyone, i am here to share my testimony on how i conceived my baby. i have been married to my husband for 12years without no issue.i had problems with my in-laws even my husband started to have new affairs aside our marriage. it was a very terrible thing to bear. i became a laughing stock among my pear, i prayed and fasted and nothing happened. i was now seen as always unhappy.i was even ready to pack out of my marital home and stay on my own because my husband was not given me any attention that i needed from him. i decided to focus on my job and try to live happy on my own. on this faithful day, i decided to check the internet for updates on healthy living and i came across a story of a woman called mercy, saying that Dr aza helped her to conceive a baby. i decided to give him a try because this has been my greatest problem in life. today i am a proud mother with a son. words will not be enough to explained what this man did for me.i am a happy mother,i know there is someone in same condition and you feel there is no way. i urge you to contact him. This is the solution to every single mother around the globe. distance is not a barrier, he will surely make your dreams come trough. contact him today via email: azaspellcaster@gmail.com you contacts him with his via number +2348107155060

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  39. Hello everyone, i am here to share my testimony on how i conceived my baby. i have been married to my husband for 12years without no issue.i had problems with my in-laws even my husband started to have new affairs aside our marriage. it was a very terrible thing to bear. i became a laughing stock among my pear, i prayed and fasted and nothing happened. i was now seen as always unhappy.i was even ready to pack out of my marital home and stay on my own because my husband was not given me any attention that i needed from him. i decided to focus on my job and try to live happy on my own. on this faithful day, i decided to check the internet for updates on healthy living and i came across a story of a woman called mercy, saying that Dr aza helped her to conceive a baby. i decided to give him a try because this has been my greatest problem in life. today i am a proud mother with a son. words will not be enough to explained what this man did for me.i am a happy mother,i know there is someone in same condition and you feel there is no way. i urge you to contact him. This is the solution to every single mother around the globe. distance is not a barrier, he will surely make your dreams come trough. contact him today via email: azaspellcaster@gmail.com you contacts him with his via number +2348107155060

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  40. Hello everyone, i am here to share my testimony on how i conceived my baby. by the help of a spell caster called Dr aza, i have been married to my husband for 12years without no issue.i had problems with my in-laws even my husband started to have new affairs aside our marriage. it was a very terrible thing to bear. i became a laughing stock among my pear, i prayed and fasted and nothing happened. i was now seen as always unhappy.i was even ready to pack out of my marital home and stay on my own because my husband was not given me any attention that i needed from him. i decided to focus on my job and try to live happy on my own. on this faithful day, i decided to check the internet for updates on healthy living and i came across a story of a woman called mercy, saying that Dr aza helped her with a spell that make her to conceive a baby. i decided to give him a try because this has been my greatest problem in life. today i am a proud mother with a son. words will not be enough to explained what this man did for me.i am a happy mother,i know there is someone in same condition and you feel there is no way. i urge you to contact him. This is the solution to every single mother around the globe. distance is not a barrier, he will surely make your dreams come trough. contact him today via email: azaspellcaster@gmail.com you can call him or whatsApp his number +2348107155060

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  41. ALL THANKS TO DR ODIA WITH HIS HERBAL ROOT AND HERBS AM COMPLETELY CURED FROM FIBROID
    I can’t believe this. A great testimony that i must share to all fibroid patient in the world. i never believed that their could be any complete cure for fibroid with out going for surgery ,i saw people’s testimony on internet on how Dr ODIA prepare herbal root and herbs that shrink there fibroid naturally. i had to try it too i contacted him on: odiaherbalcenter@yahoo.com. and him told me how to get his herbal medicine, and you can,t believe that in just few weeks i started using it all my pains stop gradually . Right now i want to tell you all that i just give birth to a baby boy last month,and on till now' i have not had any pain, and i just went for text last week and the doctor confirmed that there is no trace of any fibroid in my system. after 8 year of suffering from fibroid am now free, Glory be to God for leading me to this great Dr ODIA I am so happy as i am sharing this testimony. My advice to you all who thinks that their is no herbal cure for fibroid that is Not true ,just contact him and get cure his email odiaherbalcenter@yahoo.com and you will be free and free forever, Try it and you will not regret it because it truly works. i hope to see your testimony soon.

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