Today is my 50th birthday.
50
Think about that.
As my son told me, "You are half way there." Hmmm...not sure I have 50 more years in me, but I like that he thinks I might. I'm just glad to be in a new f&cking age group.
I started my day running and taking in views of my beautiful Rocky Mountains and thinking hard.
I had the best feeling come over me. Today, I am exactly where I want to be. And, exactly where I should be.
Naturally, mostly of what I write on this blog is about running. Sometimes other parts sneak in like my kids, my husband, my dog, my friends, my travels.
But, there is probably a lot about me you really don't know - like how I hate it when people quote Monty Python!
It's not like I'm some sage or something, but I can look back and recognize things I've learned over the years, things that have become personal mantras. Here are 50 of them.
2. I don't understand pineapple on pizza.
3. Age does not define what I wear.
4. Travel is the best
way to expand the mind.
5. Dogs make life
happier.
6. Everyone should know
how to swim.
7. One good friend means
more than 100 acquaintances.
8. The most soothing
sound is rain on the roof.
9. The most important
work may not come with a paycheck.
10. Everyone should learn how to drive a stick shift.
11. Time doesn't heal
everything. We just learn to live in a new normal
12. Confidence gained
from running applies to all areas of life.
13. Being truly able to
listen to someone is a gift.
14. It's okay to tell your
kid, "because I said so."
15. Never trust a fart
while running.
16. Airplane turbulence
isn't dangerous. It's just unsettling. (Flying used to really scare me and I would tell myself this).
17. The last six miles of
a marathon suck balls.
18. Costco samples can be
lunch.
20. Everyone still wants
their mommy sometimes.
21. You know you've got
good kids when they send a thank you note without being reminded.
22. Donate anonymously.
23. Googling medical
conditions will always make you think you are dying.
24. A broken heart can be mended.
25. You know you picked the right person when they give you the perfect gift you never had to ask for.
26. A fried egg is not is
good Halloween costume (I know because I was one in 2nd grade)
27. OPI needs a nail
color called "black toenail" for runners.
28. Gossip. What's the
point but to hurt someone else or to make yourself feel better?
29. It's a good idea to
let your kids feel uncomfortable and to let them fail.
30. Sometimes there is
not a right decision, but just the decision you can live with more.
31. Running starts the day right.
32. Library books win over Kindle books.
33. You don't have to know what you want to do. You'll probably change careers 6+ times.
34. Your doctor doesn't know you like you know you. Take charge of your health care. Get second opinions if necessary and advocate for yourself.
35. Winter in Colorado is amazing and sunny (best kept secret).
36. Friendships can have an expiration date and change over time.
37. Don't feel guilty unless you did something truly wrong. Then, say you're sorry.
38. Being right is over rated.
39. I wish Kelly Ripa and I could hang out.
40. I wish Jimmy Fallon and I could hang out.
41. Learning to type in 9th grade was one of the best things I've ever done.
42. Your kids need you to look at them more than your phone needs you to look at it.
43. Running trails are my church.
44. Eating only when you're really hungry changes your attitude about food.
45. Chicken broth has healing qualities at mile 130 of an Ironman.
46. Social media life isn't real life.
47. Being ultra busy is not a badge of honor.
48. A good night's sleep is everything.
49. Drinking a huge malt milkshake and eating a giant pastrami sandwich right before meeting your boyfriend's family = most embarrassing moment ever.
50. You're only as old as you perceive yourself to be.
Costa Rica. April 2016. Wait! Does that say, "VAG?" |
So, I just gave you 50 things!! Can you give me at least one of yours?
SUAR
PS: Follow me on Instagram HERE for more fun. I promise.
I wish you and I could hang out!
ReplyDeleteHappy birthday! In spite of my new life challenge (RA) my 50s have been awesome. I've had PRs, I've run marathons, I've made awesome new friends, and I can do a handstand too. <3
Hello, I am Theresa Williams After being in relationship with Anderson for years, he broke up with me, I did everything possible to bring him back but all was in vain, I wanted him back so much because of the love I have for him, I begged him with everything, I made promises but he refused. I explained my problem to my friend and she suggested that I should rather contact a spell caster that could help me cast a spell to bring him back but I am the type that never believed in spell, I had no choice than to try it, I mailed the spell caster, and he told me there was no problem that everything will be okay before three days, that my ex will return to me before three days, he cast the spell and surprisingly in the second day, it was around 4 pm. My ex called me, I was so surprised, I answered the call and all he said was that he was so sorry for everything that happened that he wanted me to return to him, that he loves me so much. I was so happy and went to him that was how we started living together happily again. Since then, I have made promise that anybody I know that have a relationship problem, I would be of help to such person by referring him or her to the only real and powerful spell caster who helped me with my own problem. email: drogunduspellcaster@gmail.com you can email him if you need his assistance in your relationship or any other Case.
Delete1) Love Spells
2) Lost Love Spells
3) Divorce Spells
4) Marriage Spells
5) Binding Spell.
6) Breakup Spells
7) Banish a past Lover
8.) You want to be promoted in your office/ Lottery spell
9) want to satisfy your lover
Contact this great man if you are having any problem for a lasting solution
through drogunduspellcaster@gmail.com
Happy birthday!! Looks like "jizz" to me ;)
ReplyDelete#2?! Pineapple is the best. #30 is what I wish I had learned ten years ago. #50 is the goddamned truth.
ReplyDeleteAND HAPPY BIRTHDAY!
ReplyDeleteHappy Birthday, you youth you. It only gets better. Mostly.
ReplyDeleteI say, "ask nice and the worst they'll do is say no. Then figure out if you really want it, and if so figure out how, without having to hide a body. And if it turns out you have to deal with a body, I know a foolproof way of getting rid of one."
Happy birthday! I LOVE the list. Except the pineapple on pizza one, that is awesome with ham and banana peppers.
ReplyDeleteI'm only one month behind you...see you in the 50-54's!
Happy Birthday! I love the list. Here is one mantra from me: stay curious. I try to learn something new everyday. The more I learn, the more I realize I never knew I never knew.
ReplyDeleteHappy Birthday to you ! I had my birthday #54 last week.....a new age group when I run Boston in April, yay for me. Here are two mantras for you: It is okay to say "I don't know" ...... and as all runners should know "You better learn to like yourself". This one comes in handy around Mile 22. Hope you had a great b' day.
ReplyDeleteHappy birthday!!! I love your list! Does it make me an old soul that I already had most of this figured out by age 35? Well except for #49. I can't believe I've never read that post!! I've been following your blog since forever and I guess I missed it? I had a similar experience except I was at my father in laws house.... it was from the other end though -I was naked and puking in his bathroom hallway. He calmly held my hair for me until I was mostly done and carried me to the living room ( I was naked and mortified!!)
ReplyDeleteAnyways......I digress
I do hope you enjoy your milestone half a century on earth day!!!
Happy Birthday and congrats on the new age group, I'm about a year and a half older than you so I know what you mean.
ReplyDeleteI live in San Diego and my work commute is getting worse and worse every year. My new mantra is "Just let them in", meaning let the drivers trying to cut in front of me in. It makes me feel better, kind of how not gossiping makes you feel better.
Doesn't matter, they're not migratory.
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteHappy 50th! Mine is "it is okay to not to color your hair." It isn't a crime to get older, even though as a society, we punish people for simply aging.
ReplyDeleteLove thiS!!!
ReplyDeleteYou should write a book :)
DeleteYou inspire me! I'm older than you, "and I have more insurance". Sorry, "Fried Green Tomatoes" quote. I love movies. I loved this blog. Here is the thing I think I've learned in my 50+ years: I have a lot to learn.
ReplyDeleteSheesh. "love this blog" not "loved".
DeleteHappy 50th birthday!!! "You can't make all the people happy all the time"
ReplyDeleteIt appears that the sand behind you in the above picture is inscribed with the phrase "Jizz M." It can be inferred that that is the work of the infamous beach villain, The Jizz Maestro. Now I am certainly no expert in the field, but I do tend up to date with jizz-related affairs! Let me know if you have any other pictures of the beach or perhaps any pictures of your beautiful family I can take a peek at to help confirm my hypothesis! Cheers! :)
ReplyDeleteDoes anyone know how I get off this page?
ReplyDeleteHaving a body as good as your turns heads, well it would turn mine!
ReplyDeleteHappy birthday
ReplyDeleteMarathon PR @ 51
ReplyDeleteHappy Birthday! I've been reading your blog for many years, but recently started following you on instagram - and love the pics Heidi & your cat:-)!
ReplyDeleteJoyeux Anniversaire.
ReplyDelete60 does not suck either.
Awesome! I'll be there next year. Happy birthday - you rock it!!!
ReplyDeleteHappy Belated Birthday! That's a great list you've created. I'm a year behind you and really looking forward to turning 50.
ReplyDeleteI'm glad to hear you say that!! I think some people dread it, but I think my fifties are going to be great...
DeleteHappy birthday! I was almost giddy about turning 50 (I'm looking at 53 in a few months.) My 50s have been crazy (both good and emotional) but I never want to turn back the clock. Carpe diem!
ReplyDeleteHappy Birthday! I remember turning 50...I was hiking up from Havasu Falls. The last 13 years have flown by and this May I am getting ready to retire so I can do more fun things! (Like my 130th triathlon and my 3rd Ironman!) :-) Keep on keeping on! Cheryl
ReplyDeleteHappy Birthday! And yay for new age groups... i just hit the big 55 about a week ago :) And running Boston this year thanks to that!
ReplyDeleteHappy Birthday and thank you for the 50 things. I was nodding my head as I read each one. You will love your 50s. Keep on keeping on.
ReplyDeleteHappy Birthday and welcome to the 50 club! Stay your awesome self!!!
ReplyDelete1) eating dinner at the table with your kids and playing a board game (even if its monopoly) beats sitting in front of the TV everytime
ReplyDelete2) being injured is your body's way of saying "lets take a break and try something new" and not your body and the universe being a b#tch
3) I wish I could hang out with Stephen Colbert or Drew Barrymore
This comment has been removed by the author.
ReplyDeleteHappy Birthday to you! You will love your 50's. I'm 60, and this decade so far is as good as my 50's but with an added sense of peacefulness.
ReplyDeleteMy words of wisdom: Gratefulness and living in the moment is the key to joy.
*are the keys*. Dammit, I can't type today.
DeleteHappy Birthday Beth and welcome to the "Big 5-0" club! It's not so bad out here and I love your list! Sadly you have us Canadians to blame for the Pineapple on the Pizza thing..we call it a "Hawaiian"! LOL Only thing I would add to your "50 is awesome list" is "Life Begins Outside of your Comfort Zone" < this is my motto. Good Luck on your Run in Paris!! =) #love from Canada
ReplyDeleteAND this was what I posted when I turned 50!
Deletehttps://madmimi.com/p/05ec06
Happy Birthday to you! It is true that 50 is the new 30. Yeah right. One thing that I have learned at the ripe age of 54 is that laugh lines on men are very attractive.
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Everyone has their own challenges in life - once you figure out how to overcome them you feel like superman (or superwoman)!
ReplyDeleteHaving great neighbors makes life a lot easier and better. Especially if they are funny.
ReplyDeleteHello, I am Theresa Williams After being in relationship with Anderson for years, he broke up with me, I did everything possible to bring him back but all was in vain, I wanted him back so much because of the love I have for him, I begged him with everything, I made promises but he refused. I explained my problem to my friend and she suggested that I should rather contact a spell caster that could help me cast a spell to bring him back but I am the type that never believed in spell, I had no choice than to try it, I mailed the spell caster, and he told me there was no problem that everything will be okay before three days, that my ex will return to me before three days, he cast the spell and surprisingly in the second day, it was around 4 pm. My ex called me, I was so surprised, I answered the call and all he said was that he was so sorry for everything that happened that he wanted me to return to him, that he loves me so much. I was so happy and went to him that was how we started living together happily again. Since then, I have made promise that anybody I know that have a relationship problem, I would be of help to such person by referring him or her to the only real and powerful spell caster who helped me with my own problem. email: drogunduspellcaster@gmail.com you can email him if you need his assistance in your relationship or any other Case.
Delete1) Love Spells
2) Lost Love Spells
3) Divorce Spells
4) Marriage Spells
5) Binding Spell.
6) Breakup Spells
7) Banish a past Lover
8.) You want to be promoted in your office/ Lottery spell
9) want to satisfy your lover
Contact this great man if you are having any problem for a lasting solution
through drogunduspellcaster@gmail.com
Happy birthday! i too love your blog. My share is:
ReplyDeleteIt's OK sometimes to go to bed mad. When you're tired or hungry things can seem way worse than they are. Get basic needs met & revisit that stuff!
Happy belated birthday.
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ReplyDeleteHello every one i am very happy today to share this great testimony with you, I contacted Dr Ogudugu in regards of my lover. He no longer wanted to associate with me anymore. He was interested in working out from the marriage, after begging and pleading with him I realized it was out of my hands, he really was leaving me. My co-worker went through a similar situation and told me that Dr Ogudugu had helped her. I can't say how much I'm grateful she introduced me to Him. After discussing the resolution with Dr Ogudugu, get your lover back spell has done more than what I expected. My lover not only came back to me, but has left his wife and now we are engaged, we are getting married next year, I don't know what I would have done without you. I believe you are my guardian angel you can contact him Via Email GREATOGUDUGU@GMAIL.COM
ReplyDelete
ReplyDeleteI celebrated my fourth year Marriage anniversary yesterday, i can remember it was Dr. Todd that helped me. We broke up when we were dating few years back and i tried all ways to get him back to me but nothing work and after trying all means i had to sick for the help of Dr. Todd because i heard and saw so many testimonies about him on a Internet, i had to consult him for help and he brought him back to me in just few days after the counsel, prayers and spell was done in his temple my man was back to me and we got married after 3 months. Yesterday we celebrated our 4th year marriage anniversary , we have been living together as husband and wife after Dr. Todd brought him back to me, we are still living together peacefully till date and we have a son. Here is his email(manifestspellcast@gmail. com) OR manifestspellcast@yahoo. com if you want to contact him concerning your relationship problem or if you want your relationship to be lovely like mine. I’m so very happy and i just want you all to know that he is very powerful and can change your situation.
MY HUSBAND IS BACK AND MY SON IS HEALED oshogumspelltemple@live.com
ReplyDeleteAfter 8 years of marriage, my husband left me and left me with our three kids. I felt like my life was about to end, and was falling apart. I contacted A spell caster called Dr Oshogum I explained all my problem to him . In just 3 days, my husband came back to us and show me and my kids much love and apologize for all the pain he have bring to the family. We solved our issues, and we are even happier than before you are the best spell caster Dr Oshogum i really appreciate the love spell you castes for me to get the man back to my life i will keep sharing more testimonies to people about your good work Thank you once again. you may contact him via ( oshogumspelltemple@live.com ). incase you are in any problem you can contact this man for help he is always there in his temple to help you solve your problem Contact Email is (oshogumspelltemple@live.com)
1) Love Spells
2) Lost Love Spells
3) Divorce Spells
4) Marriage Spells
5) Binding Spell.
6) Breakup Spells
7) Cure hepatitis B and C and all kind of sickness
8.) You want to be promoted in your office/ Lottery spell
9) want to satisfy your lover/ pregnancy solution
If you have any problem in life, simply contact him VIA email: oshogumspelltemple@live.com to get instant solutions to your problem
ReplyDeleteHello, i am Jessica Wayne from TX, USA. Life without my husband was a real mess for me and my children I am so happy to get my Ex back through the help of Dr Noble the spell caster . My greatest surprise was that 48 hours after the Doctor prepared the spell for me, my husband who has abandoned me for 4 years suddenly called me unexpectedly and am so happy that we have come to become one again through the help of Dr Noble and am so happy to be with my husband once again. Dr Noble is a very wonderful spell caster, you can contact him if you need his assistant because i know he can also help you. contact him through his email: templeofjoyandprosperity@gmail.com immediately
Hello everyone, I'm here to let the whole world know of a man called Dr. Ekpen he is a spell caster and he is the man that helps me in my restore my marriage when my husband broke up with me, he use his power and gift to restore joy in my relationship. I want to also let the whole world know that he can still help if you are been blackmail by someone or you want to win a court case he can help. Contact him today via email: ekpentemple@gmail.com or you can whatsapp him on +2347050270218.
ReplyDeleteI have taught of so many ways to show appreciation to Dr.Ogudugu for is help in reuniting myself and my lover that left me for almost two weeks ago, But i believe that through this means i will be able to let more people to know about Dr.Ogudugu. Without wasting much time i have decided that i will write down Dr.Ogudugu contact detail which is through email: greatogudugu@gmail.com. If i got my lover back through these detail then trust me a lot of people out can still rescue there relationship only if they believe and contact Dr.Ogudugu through his detail Website: http://greatdrogudugusolutiontemple.webs.com/
ReplyDeleteonly have this little chance to tell you people about this powerful spell caster that brought back my lover to me within 3days. His name is dr obasi of the Shrine For Solution.My Husband left home since four months ago without even a call from him.I have cried for help but all that heard my cry kept on collecting my money without doing anything.A friend introduced me to dr obasi because he has helped her own sister in bringing back her lover.I contacted him, i cried so much and he heard my cried and he said he is for real and not like others.I want to confirm to you people that the following morning after he has started the work, my lover emailed me and also sent his friends to beg me not to be angry that should he come home? He is hungry and love to be with me. My lover is back and how do you expect me not to talk about dr obasi ? How on earth do you expect me to forget about him.You can contact him and he will do it for you, i assure you. His email address is obasispelltemple@gmail.com His cell number is +2349065671269.I am 101% sure that he will do it for you too because i know that there are so many people who needs help.We have made love and getting ready for a trip to Dubai. Thank you once again dr obasi, i will forever be greatful to you.and his web site is [obasispelltemple.yolasite.com] I am Stephanie Wilson from UK
ReplyDeleteIF YOU HAVE ANY PROBLEMS LIKE....
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4. BROKEN MARRIAGE SPELLS
5.CASINO SPELLS
6. HIV CURE SPELLS
7. PROTECTION SPELLS
8. GETTING BACK TO GATHER AFTER A BREAKUP OR DIVORCE SPELL
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Dr Ogudugu offering the best and greatest service related to love spell, enemy spell, protection spell, child birth. I am doing these spells from past 25 years. I will give 100% sure result. My spells are very powerful and for instant result. I am not fake and i can give you result by my powers. My powers shows you the instant result. If you have any problem in life like love problem, beauty problem, child birth problem then contact me once. I am the person who can give you the right advice. I will consult your problem with my god and reply you as soon as possible. There is nothing which i cannot solve by my powers. I am doing this for right cause, I use this to server people. My powers are not for fake people or for cheater.
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My name is Dee Williams and I base in USA...“My life is back!!! After 14 years of Broken marriage, my husband left me and our two twins . I felt like my life was about to end i almost committed suicide, i was emotionally down for a very long time. Thanks to a spell caster called Dr Ehi which i met online. On one faithful day, as I was browsing through the internet, I was searching for a good spell caster that can solve my problems. I came across allot of testimonies about this particular spell caster. Some people testified that he brought their Ex lover back, some testified that he restores womb,cure cancer,and other sickness, some testified that he can cast a spell to stop divorce and so on. i also come across one particular testimony,it was about a woman called Sonia,she testified about how Dr Ehi brought back her Ex lover in less than 7 days and reverse the effect of their little boys cancer, and at the end of her testimony she dropped Dr Ehi 's e-mail address. After reading all these,I decided to give Dr Ehi a try. I contacted him via email and explained my problem to him. In just 3 days, my husband came back to me. We solved our issues, and we are even happier than before. Dr Ehi is really a gifted man and i will not stop publishing him because he is a wonderful man... If you have a problem and you are looking for a real and genuine spell caster to solve all your problems for you. Try Dr Ehi anytime, he might be the answer to your problems. Here's his contact: shomorikaspelltemple@yahoo.com or you can easily reach him via his phone number +2349035080936 Thank you Dr Ehi.
ReplyDeleteHello everyone i know there is someone somewhere reading this my name is Dena Cruz from Leicester city UK i want to share a great work of
ReplyDeletea spell caster called Priest theogorge my husband and i had a fight which led to our divorce but when he left me a part of me left with
him and i was to sad and cried all day and night i was searching something online when i saw people testifying about his great work and i
just decided to give him a try i did everything told me to do and he assured me that after 24 hours my husband will come back to me,the
next morning to my greatest surprised a car stopped outside my house and it was my husband i'm so happy he can also help you email him at
theogorgepregnancyhome@gmail.com WhatsApp +2349031751608
AND HE CAN HELP YOU WITH THE FOLLOWING PROBLEMS
(1) If you want your ex back.
(2) if you always have bad dreams.
(3) You want to be promoted in your office.
(4) You want women / men to run after you.
(5) If you want a child.
(6) You want to be rich.
(7) You want to tie your husband / wife to be yours forever.
(8) If you want to be pregnante and have a child of your own.
(9) If you need a herbal cured for HIV.
(10) How you have been scammed and you want to recover your lost money. MAIL HIM NOW AND SEE THE POWER OF
(theogorgepregnancyhome@gmail.com or +2349031751608) HE IS A REALLY AND POWERFUL SPELL CASTER I WILL KEEP ON GIVING YOU THANKS BABA,
Hello everyone i know there is someone somewhere reading this my name is Dena Cruz from Leicester city UK i want to share a great work of
ReplyDeletea spell caster called Priest theogorge my husband and i had a fight which led to our divorce but when he left me a part of me left with
him and i was to sad and cried all day and night i was searching something online when i saw people testifying about his great work and i
just decided to give him a try i did everything told me to do and he assured me that after 24 hours my husband will come back to me,the
next morning to my greatest surprised a car stopped outside my house and it was my husband i'm so happy he can also help you email him at
theogorgepregnancyhome@gmail.com WhatsApp +2349031751608
AND HE CAN HELP YOU WITH THE FOLLOWING PROBLEMS
(1) If you want your ex back.
(2) if you always have bad dreams.
(3) You want to be promoted in your office.
(4) You want women / men to run after you.
(5) If you want a child.
(6) You want to be rich.
(7) You want to tie your husband / wife to be yours forever.
(8) If you want to be pregnante and have a child of your own.
(9) If you need a herbal cured for HIV.
(10) How you have been scammed and you want to recover your lost money. MAIL HIM NOW AND SEE THE POWER OF
(theogorgepregnancyhome@gmail.com or +2349031751608) HE IS A REALLY AND POWERFUL SPELL CASTER I WILL KEEP ON GIVING YOU THANKS BABA,
Hello to every one out here, am here to share the unexpected miracle that happened to me three days ago, my name is moses dowling i live in Dermark, and I`m happily married to a lovely and caring wife,with two kids a very big problem occurred in my family seven months ago,between me and my wife so terrible that she took the case to court for a divorce she said that she never wanted to stay with me again,and that she did not love me anymore So she packed out of my house and made me and my children passed through severe pains. I tried all my possible means to get her back,after much begging,but all to no avail and she confirmed it that she has made her decision,and she never wanted to see me again. So on one evening,as i was coming back from work,i met an old friend of mine who asked of my wife So i explained every thing to her,so she told me that the only way i can get my wife back,is to visit a spell caster,because it has really worked for her too So i never believed in spell,but i had no other choice,than to follow her advice. Then she gave me the email address of the spell caster whom she visited.(drabakaspelltemple@gmail.com}, So the next morning,i sent a mail to the address she gave to me,and the spell caster assured me that i will get my wife back the next day what an amazing statement!! I never believed,so he spoke with me,and told me everything that i need to do. Then the next morning, So surprisingly, my wife who did not call me for the past seven {7}months,gave me a call to inform me that she was coming back So Amazing!! So that was how she came back that same day,with lots of love and joy,and she apologized for her mistake,and for the pains she caused me and my children. Then from that day,our relationship was now stronger than how it were before,by the help of a spell caster . So, i will advice you out there to kindly email this wonderful man {drabakaspelltemple@gmail.com or visit website https://drabakaspelltemple.blogspot.com},i f you are in any condition like this,or you have any problem related to "bringing your ex back. So thanks to Dr abaka for bringing back my wife,and brought great joy to my family once again Thanks..
ReplyDelete