Thursday, May 4, 2017

10 Reasons Why It's Okay to Be a Mediocre Runner

I got the idea for this post after reading an article entitled, "What If All I Want Is a Mediocre Life?"
This got me to thinking that maybe I (we) do the same thing with running.

There is so much commotion these days around the act of running - races to sign up for, social media accounts to update, running groups to join, training plans to conquer. But, what if we are okay with being an average Joe or Josephine runner? What if we don't care about all of that noise and we just want to run without all the bells and whistles, with no time or pace goals in mind? After all, there is nothing wrong with being content where you are. In fact, it could bring us a ton of peace.

If you're feeling it's all gotten to be too much - you're sick of comparing yourself or putting pressure on yourself,  read on...

1. What if I don't post any of my workouts on social media because I'm not the type to want external motivation or appreciation? Maybe I don't care about the number of likes I get or what anyone else is doing. My runs are for me and I don't really want to share them. This doesn't make me any less of a runner.

Great article about running motivation http://www.shutupandrun.net/2013/12/6-reasons-youre-not-runner-you-want-to.html?m=1:
NOOOOOO!! Boycott!

2. What if I'll never have a "runner's body?" but I've got legs so strong they can carry me many miles, stretch marks as a reminder of they glory of giving birth and big old breasts that fed my kids and entertain my husband?

3. What if I never run a half marathon, marathon or any race because I don't like to have set goals for my running and I don't want to pay to run. Perhaps I don't like the craziness of race courses with their crowds and bands and ringing cowbells. Maybe I hate porta potties and how gross they are. Running's supposed to bring me peace away from the at time obnoxious busy-ness and over stimulation of life. Races stress me out!

Image result for crowded marathon

4. What if I'm injured and can't run for awhile, but I view that as I way to spend more time with my family, or to try a new activity (bowling anyone?) or simply take a break? Not every injury is a reason to panic. Our bodies try to teach us things and we should listen.

5. What if I don't run every day or even every week, but I run when I feel like it and that's when I have my best runs.

6. What if I don't belong to a running group or have tons of running friends but I enjoy the solitude of running so much and I come home from my runs refreshed and ready to take on the world. Just because I don't run with friends doesn't mean I don't have friends.

7. What if I don't have the cutest running clothes but I've got these old shorts that never chafe and fit me just right and an ancient sports bra that can hold my ladies properly in place?

8. What if I don't subscribe to any running magazines and don't really care about the "five tips to get faster" or the "7 ways to strengthen your glutes?"  Maybe not everything has to be researched to death and written about. Maybe not everything has to be improved on all of the time. Maybe it can just be enjoyed for what it is.

Image result for grandma magazine
Now, this one might just be worth subscribing to

9. What if I never qualify for Boston, but in my mind I'm qualified already as a strong runner and I don't care about the numbers all that much.

10. What if I have no desire to wear a GPS watch because I like running based on effort and I enjoy going as far and as long as I want without the pressure. Plus, those babies are expensive and I really want new Aviators.

Give yourself permission to let all the "shoulds" go and just say "f&ck it!"

The bottom line is, that here is no "right" way to go about running. What matters to you is what is important. If that makes you a so-called mediocre runner, so be it. You just may be infinitely more content than people out there killing themselves to reach certain goals or wear certain clothes. Run on friends!

SUAR

PS: If you really want to make running all about fun, think about signing up for Camp Runabout (see details HERE). Use code BETH2017 for $25 off.

56 comments:

  1. Not sure I can agree with #7 because it's mostly exclusive to all the rest. You can always try to look good with a nice outfit from Shoes & Brews. I will say I enjoy running, racing too, even when I'm fat and slow.

    ReplyDelete
    Replies
    1. Ok but YOU will never be slow.

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  2. I love this post. I run for my sanity. I will never be on the podium, but running has given me many things that can't be quantified with a medal. I am proud to be mediocre. #mediocrerunnersrock

    ReplyDelete
    Replies
    1. Love this post and you have to done great job by describing here 10 reasons of why it's okay to be a mediocre runner. And being as a personal statement tutor, I am also agree with you that nowadays we just want to run without all the bells and whistles, with no time or pace goals in mind. It is very inspiring post for students of our academy Personal Statement Folks where students are taking personal statement writing services on various topic or subject like nursing - http://www.personalstatementfolks.co.uk/nursing-personal-statement/, marketing, medicine, law, graduate, economics, and psychology. I bookmarking your site and definitely come back here for getting more inspiring blog.

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  3. I dream of being an average runner. Mid-pack would be a dream come true. Even if I don't need an ancient old sports bra. Number three is getting stronger all the time. Seems like when I sign up for a race I start stressing about "training", and I usually work too hard and then end up suffering through the race. Screw that.

    ReplyDelete
  4. Yay! This!

    As my pastor once said, "Don't 'should' all over. Don't 'should' on the people you love, and don't 'should' on yourself. Being is enough."

    ReplyDelete
  5. I'm definitely going for mediocrity this year! I'm embracing those walk breaks. Who knew?

    ReplyDelete
  6. Less pressure is always good.

    Hey, I've been wondering how you are liking your TomTom watch? You said it quit on you in your last marathon. What happened? Are you still loving it? I was thinking of getting one this summer after I read your review. An update would be great. I am still loving my good ol' Garmin 305, but music on my watch would be awesome!

    ReplyDelete
    Replies
    1. I'm glad you asked this. I still love the watch and use it every day. But...what I found when doing the marathon was that the battery life when you are using GPS, heart rate and music is only 5 hours. That is a huge bummer, IMO. Mostly b/c you lose both music and the watch at that point. If you are not using music, it is much longer - 9 hours for GPS and HR, 11 hours for just GPS. So, if you are not relying on it for music (or you have another music source or you will be less than 5 hours) I think it is still an amazing watch.

      Delete
    2. That's good to know. Most of my runs are 1-2 hours, so not a problem most days. I am looking forward to trying one out! Thanks for the update!

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  7. The ad on the bottom of this page advertises, "Achieve Better Run Times with Nitric Acid". How ironic is that! lol

    ReplyDelete
  8. I agree whole-heartedly with this post except for using the terms 'mediocre' and 'complacent' (but I get why you did, the original article used them); if you are out there doing what you need to do, the way you need to do it, and doing it for yourself, then that's the gold standard. The guidelines for being a runner are different for each person; if you don't train for races, use a GPS, etc, it doesn't make you mediocre :)

    ReplyDelete
  9. Have been enjoying running for 46 years. I don't post my workouts, races, successes or failures much less talk about running to anyone at work. After 46 years of getting up and out the door in the dark before work, I am just another old lady out there doing what I love to do. No one else needs to know about it!

    ReplyDelete
    Replies
    1. + 1000. Me too.

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  10. I work for a computer company that tracks and quantifies everything I do. I'm sure they know how long its takes me to piss. I run to get away from this. I truly baffles me how people can take a truly enjoyable thing (aka running) and turn it into a stressful task as work.

    ReplyDelete
    Replies
    1. Very good point!!! BTW, how long does it take you to piss?

      Delete
  11. This is me. 9 races in over 20 years of running. But, running has gotten me through some very stressful times and I'll take that over medals any day.

    ReplyDelete
  12. Being a mediocre runner is FAR better than not being a runner at all. I've pretty much lost the ability to run due to back injuries, and I'd gladly take being a mediocre or lousy or crappy runner over a non-runner any day!

    ReplyDelete
    Replies
    1. Agreed. Sorry about your back injury :(

      Delete
  13. I love being mediocre. It means running is about ME & what I want to get out of it. No one really cares about my running apart from me. If I stopped tomorrow no one would beg me to go just one more time. My point is run for you & you alone. I notice lots of people post their runs on FB - someone asked other day, "do you still run?" Yep I just don't feel the need to tell the world! Running is SOMETHING I do but it's not the ONLY thing I do! It wouldn't be much fun then!

    ReplyDelete
  14. I love this post! I miss running right now, but oh how this resonated with me. You nailed this one!

    ReplyDelete
  15. I'm a 60-year old person who runs and enjoys it immensely. Someone called me a runner yesterday, and after all this time I still felt the need to qualify that statement with a "But I'm really slow blah blah blah". Whatever. I love this post, Beth. It's a good reminder to me to stop qualifying my running. I run simply because I love being outdoors, I love movement and I love my running community.

    ReplyDelete
  16. This comment has been removed by a blog administrator.

    ReplyDelete
  17. Thank you for your analysis. It is new and different aspects I know before. Looking forward to reading more of your posts

    ReplyDelete
  18. Yeesss! I am completely a mediocre runner but it doesn't stop me. If I just run I am happy. If I start timing myself for this or that or comparing myself to others it takes away the joy of it. I have enjoyed reading about your running and it has kept me motivated to continue. Even if I only run a few miles a day and never am able to do a marathon. I hope to be running when I am 70. Ten everyone will say "look at that fast old lady" even though I ran the same slow speed at 46 ��

    ReplyDelete
  19. Yes! I needed this! For the last two years, I've hated running because of all the outside pressure to become faster and faster. It seems that's all everyone talks about. I do have a Strava account but I only allow my sister to see my activity and that's because she gives me kudos :) . My motto these days is "don't subscribe to the bullshit". It has worked for me and I'm starting to enjoy running again. Thanks again for writing this.

    ReplyDelete
  20. I love being a mediocre runner. For me running is a Saturday morning therapy session with my running partner. What is said on the run stays on the run! Sometimes we do races...but just to do them. We don't care about time and will never be on the podium. For me, running offers stress relief, clarity and time in the outdoors. It's an escape. I plan to be a mediocre runner for the rest of my life!

    ReplyDelete
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  22. We can all aspire to be mediocre at whatever we want. But not skydiving. We can not be mediocre skydivers.

    ReplyDelete
  23. Hey guys, I'm so excited of getting my husband back after he left me and our 3 kids for another woman.
    After 2 years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. i felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a (Love spell) for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before,All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact: Email him at: Unityspelltemple@gmail.com ,
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    ReplyDelete
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  28. Hey guys, I'm so excited of getting my husband back after he left me and our 3 kids for another woman. After 2 years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. i felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a (Love spell) for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before,All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact: Email him at: Unityspelltemple@gmail.com ,
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    ReplyDelete
  29. Hi,
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    I was in a relationship with this guy for the past 1 and a half year.. We became close real fast and were very serious about each other… he’s German and was in the country for her internship.. he left after first 6 months and came back after a couple of months.. he said that he had come down for me.. WE started living – in.. We discussed faMILY, KIDS, future, moving to EU together.. everything was going good until of last August when I started to get jealous about his moves, I got controlling and things started to get worse.. we spoke about it a lot of times where he expressed how he felt but I was not able to understand why I was doing that.. During our discussion I would always say I did .. This February he called it off and since then I have been a mess.. I gave it a lot of thought and realised my mistakes and why I was doing it.. I tried talking to him .. begged him.. pleaded him .. but he says that he has lost all his feelings for me and would never get back to me..I was in my knees praying looking for help, them i fine a comment online how a spell caster help to restored relationship get ex lover back, ” so i decided to give a try coz i love my boyfriend so much. so i contacted Dr happy http://happyspelltemple.webs.com/ tell him all my problem and he gave me 100%guarantee that i will have my boyfriend back after the spell so i was gifted and lucky to have contacted him i did every thing he ask of me and to my greatest surprise a day after the spell my boyfriend call me and apology for what he did to me and ask for my forgiveness to come back again for me, we both are happily living together again plz Contact him urgently via.........
    happylovespell2@gmail.com
    or add him on whats-app +2348133873774
    Junia Noel from USA

    ReplyDelete
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    ReplyDelete
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    ReplyDelete
  34. Hi everyone
    This is the most wonderful thing i have ever experience and i need to share this great testimony. About how i get my ex back after a breakup. I never believed it, because i never heard nor learn anything about it before. Hey guys my wife and I have been married for 15 years. For over five years I have been dealing with jealousy issues because of flirting and her having emotional type affairs with other men. I felt like my masculinity was in question and if I said the way she was acting bothered me, it seemed to make matters worse or I was accused of being controling. During this period I did state I wanted a divorce if the behavior was not going to end: texting men a night, leaving for the weekend without letting me know where she was going or not responding to messages. We do have a son and basically it's been him and I for the last year on the weekends. She disconnected completely from being a good wife and mother. In April she said she wanted a separation and I said no we need to get into marriage counseling. We did try that, but she was not very responsive and didn't give any effort. Afterward she was adamant about separation and divorce. I continued to say no and that we needed to save our family. She presented a separation agreement and I had to hire a lawyer. Because of the above behavior my lawyer suggested a private investigator. The investigator discovered my wife was having an affair with a close friend of the family who also is married with children. We know the extended families. I feel like I should tell this man's wife about what happened. This adultery has devastated me emotionally, I feel betrayed and I'm physically drained. I know my wife is passionate in terms of her sexuality, and I can't get the thought of them out of my head. It makes me question my own manhood, and I feel very inferior or that he must be a better lover or what ever. The problem is my wife pursued him. She would go to him and she lured him into this adultery. I felt this was coming for some time and could not stop it. She was not only lying to me but also to our son about what she was doing and where she was going. My family is important, my son loves her and as crazy as it sounds so do I. Can you respond with a course of action on how to proceed? I was still have a very huge place in my heart for her. so i searched for help online and I came across a website that suggested that Dr Ahmed can help solve marital problems, restore broken relationships and so on. So I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a spell for me. 28 hours later, my wife came to me and apologize for the wrongs she did and promise never to do it again. Ever since then, everything has returned back to normal. I, my son and my wife are living together happily again.. All thanks to Dr Ahmed. as it is a place to resolve marriage/relationship issues, do you want to be sure if your spouse is being faithful to you or Do you want your Ex to come back to you Contact.: E-mail: Ahmedutimate@gmail.com or call/Whats-app: +2348160153829 save your crumbling home and change of grades its 100% safe. I suggest you contact him. He will not disappoint you. David L. Ollis, 43yrs, UK

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  35. FUNDING CIRCLE INC(fundingloanplc@yahoo.com)

    Hello am Nathan Davidson a businessman who was able to revive his dying business through the help of a Godsent lender known as Jason Raymond the CEO of FUNDING CIRCLE INC. Am resident at 1542 Main St, Buffalo, NY.. Well are you trying to start a business, settle your debt, expand your existing one, need money to purchase supplies. Have you been having problem trying to secure a Good Credit Facility, I want you to know that FUNDING CIRCLE INC. is the right place for you to resolve all your financial problem because am a living testimony and i can't just keep this to myself when others are looking for a way to be financially lifted.. I want you all to contact this Godsent lender using the details as stated in other to be a partaker of this great opportunity Email: fundingloanplc@yahoo.com OR Call/Text +14067326622


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  36. Testimony on how i got my LOAN.....(Brianloancompany@yahoo.com)

    Hello Everyone, I'm Harvey Lee a resident/citizen of the United States of America.I am 52 years of age an entrepreneur/businessman. I once had difficulties in financing my project/business.If not for a good friend of mine who introduced me to Mr Chester Brian to get a loan worth $250,000 USD from his company. When i contacted them it took just 48 hours to get my loan approved and transfer to my account after meeting all their modalities i to their loan agreement/terms and conditions. Even if you have bad credit they still offer there service to you. They also offer all kinds of loan such as Business loan,Home loan,Personal loan,Car loan,Loan for Business start up and Business Expansion. i don't know how to thank them for what they have done for me but God will reward Mr Chester Brian mightily.If you need an urgent financial assistance you can contact them today via this email (Brianloancompany@yahoo.com) OR text +1 (803) 373-2162 and also contact there webpage via brianloancompany.bravesites.com

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  37. I am Armando Taylor, a private money lender. I give out loans with an interest rate of 2% per annual and within the amount of $1000.00 to $500,000,000.00 as the loan offer. 100% Project Funding with secured and unsecured loans are available. We are guaranteed in giving out financial services to our numerous clients all over the world. With our flexible lending packages, loans can be processed and funds transferred to the borrower within the shortest time possible. We operate under clear and understandable terms and we offer loans of all kinds to interested clients, firms, companies, and all kinds of business organizations, private individuals and real estate investors. Just complete the form below and get back to us as we expect your swift and immediate response. EMAIL:(armandotaylorloanhome@gmail.com)

    Attention!!!

    Do you have a bad credit?
    Do you need money to pay bills?
    Do you need to start up a new business?
    Do you have unfinished project at hand due to bad financing?
    Do you need money to invest in some area of specialization which will profit you?

    We offer the following loans below,
    personal loans[secure and unsecured]
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    Phone Number:+18157974394

    1. Full Names:……………………….
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    4. Duration of the Loan……………….
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    6. Monthly Income:……………..

    Email (armandotaylorloanhome@gmail.com)
    Best Regards,

    Mr Armando Taylor.

    ReplyDelete
  38. I am Armando Taylor, a private money lender. I give out loans with an interest rate of 2% per annual and within the amount of $1000.00 to $500,000,000.00 as the loan offer. 100% Project Funding with secured and unsecured loans are available. We are guaranteed in giving out financial services to our numerous clients all over the world. With our flexible lending packages, loans can be processed and funds transferred to the borrower within the shortest time possible. We operate under clear and understandable terms and we offer loans of all kinds to interested clients, firms, companies, and all kinds of business organizations, private individuals and real estate investors. Just complete the form below and get back to us as we expect your swift and immediate response. EMAIL:(armandotaylorloanhome@gmail.com)

    Attention!!!

    Do you have a bad credit?
    Do you need money to pay bills?
    Do you need to start up a new business?
    Do you have unfinished project at hand due to bad financing?
    Do you need money to invest in some area of specialization which will profit you?

    We offer the following loans below,
    personal loans[secure and unsecured]
    business loans[secure and unsecured]
    combination loans
    students loans
    consolidation loans and so many others.

    Phone Number:+18157974394

    1. Full Names:……………………….
    2. Contact Address:…………………..
    3. Loan Amount Needed:………………..
    4. Duration of the Loan……………….
    5. Direct Telephone Number:……………..
    6. Monthly Income:……………..

    Email (armandotaylorloanhome@gmail.com)
    Best Regards,

    Mr Armando Taylor.

    ReplyDelete
  39. Hi everyone!!!HOW I GOT MY WIFE BACK/MY BABY WITH THE HELP OF Dr. AHMED
    I have being married to my wife for the past 3yeras and 9months we have obviously being living fine for those past few years. but the problem i was having was that i havent being able to impregnate her because i thought i had a low sperm count,i had being visiting many hospital done various of test and samples but to no avail because all they could tell me was that am perfectly fine but i know that i am not fine my wife has being becoming impatient because i havent being able to impregnate her after so many years. Things got worst each day, every seconds of my life i always think of what next to do because am being fed of me being incapable. i have come accross so many health attendant who normally tell me that i have no problem. but i know that am sincerly not ok. One faithful evening when i came online in search of some people testified that he brought their Ex lover back, some testified that he restores womb, cure cancer, and other sickness, some testified that he can cast a spell to stop divorce and so on. i also come across one particular testimony, it was about a woman called Cora, she testified about how he brought back her Ex lover in less than 2 days, he is the answer to all your problem. that is how they got help from Dr Ahmed, their wife back, how they got their husband back, how they got their low sperm on high rate with the help of Dr Ahmed i had to quickly get his email/phone number on line and contact him as soon as i could because i needed help urgently we had some talk and what i will do to get my self ok. he told me that all i had do is to get some items for purifcation and cleansing, i did all of those and thanks to Dr Ahmed am perfectly fine and my wife has given birth to Twins of the same sex all thanks to Dr Ahmed for his wounderful help... Contact.: E-mail: Ahmedutimate@gmail.com or call/Whats-app: +2348160153829.
    Willie B. Garcia from UK

    ReplyDelete