Sunday, August 23, 2015

Magnolia Ain’t Just a Flower

For the 4th time this summer I ventured to this spot in the hills outside of Boulder. It was to  be my longest run since the Leadville Heavy Half (15.5 miles) back in July.

IMG_4684

It’s about a 45 minute drive to the start of this run. Why drive so far just to run? Seems stupid. Well, it’s not, so stop saying that.

IMG_4687

The reason I go is this:

High starting elevation. Rolling hills with some elevation gain (1,550 on this run). Cooler temperatures. Nice, wide, soft dirt roads. Kara Goucher goes here and someday I will run into her and and ask to touch her abs and she will ask to be good friends and I will say yes.

About this run: we won’t talk about the huge black deer flies that swarm around you the sweatier and smellier you get (or if you have to do some roadside pit stop business).  And, the many discarded empties of Bud and Keystone Light (although I did not see any used condoms as I did on my run last week). And, road kill. Lots and lots of fresh road kill. If I was on Naked and Afraid I would be in heaven. This road is also heavily travelled by the mascot car of Colorado – the Subaru. Suburu drivers if you are reading this, slow the f&ck down.

The thing is, when you are training for a race your routes need to be race-specific. That means you should train on the surface (trail, asphalt, concrete) your race will run on. You should try to simulate race conditions as best as you can (altitude, climate, etc). I think Magnolia Road is probably the best training simulation I can do for my upcoming ultra relay.

image

So, Joie and I started out, hydration packs in place at about 8:00 a.m. I brought about 50 ounces of water – it was going to be warm. It was blustery (said Winnie the Pooh to Piglet) and beautiful. It seemed like we had gotten higher than the huge haze of smoke hanging around Boulder/Denver for the past week (from the fires in Washington/Oregon I think).

IMG_4688

This road is constantly rising up and heading down, giving your body a chance to vary muscle usage. We hit the turn around at 7.3 miles. I had a peanut butter/chocolate Chia Bar and a couple of  strawberry Shot Bloks (margarita flavor would have been better). A weird reason I like Chia bars? Because I continue to find the swollen chia seeds in my teeth for hours to come. It’s like the bar that keeps on giving.

As we started heading back, we heard voices behind us. Many times I’ve shared this road with shirtless/hairless cross country hunks, but I’ve never seen them like this:

IMG_4686

It was a whole freaking herd of these specimens. I think they were from CU’s cross country team. We stood aside and I made really hilarious comments like “Hey! Is it a rule you cannot wear shirts if you are on this team?” I am sure the boys are still talking about my wit. And, then I yelled creepy 48-year-old-mom comments like, “Nice pecs” and “Sweet package blue shorts on the right!” <just kidding, did not say that even once.

Overall the run felt good. We kept a pretty chill pace and I tried to stay even on the ups and downs. The best part? When we were driving down the canyon Joie suggested we get in the creek. Nature’s ice bath, baby!

IMG_4694

I did get in further than this, but I am a pussy in the icy cold water and almost could not take it. If I had balls they would be very, very small and tucked in.

Why the post run ice-bath torture?

  • Reduces swelling and tissue breakdown
  • Blood flow increases post-ice bath as tissues try to warm up
  • Flushes unwanted debris out of the system

So do it and stop complaining. I will if you will.

 

What was your run this weekend? Next race you have coming up?

Do you do ice baths? Not nearly as much as I should. I love warm showers, which increases inflammation.Not good.

Weirdest thing you’ve ever found on a run? Last year I found a parakeet.

 

SUAR

85 comments:

  1. Yesterday, at the end of my torturous long run, I saw 2 things that made me laugh. A used condom...ewww...and about 1/4mile later, a pair of men's jockey shorts. Coincidence? I think not.

    One time I found a large goldfish along the side of the road. So random.

    ReplyDelete
    Replies
    1. I am keneth peter, I promise to share this testimony all over the world once my husband return back to me, and today with all due respect i want to thank DR.ADUDU for bringing joy and happiness to my relationship and my family. I want to inform you all that there is a spell caster that is real and genuine. I never believed in any of these things until i loosed my husband, I required help until i found a grate spell caster, And he cast a love spell for me, and he assured me that I will get my husband back in two days after the spell has been cast. Three days later, my phone rang, and so shockingly, it was my husband who has not called me for past 6 years now, and made an apology for the heart break, and told me that he is ready to be my back bone till the rest of his life with me. DR.ADUDU released him up to know how much i loved and wanted him. And opened his eyes to picture how much we have share together. As I`m writing this testimony right now I`m the most happiest girl on earth and me and my husband is living a happy life and our love is now stronger than how it were even before our break up. So that`s why I promised to share my testimony all over the universe.All thanks goes to DR.ADUDU for the excessive work that he has done for me. Below is the email address in any situation you are undergoing a heart break, and I assure you that as he has done mine for me, he will definitely help you too .DRADUDUSPELLTEMPLE@GMAIL.COM that is his email address bye or you can call is hot line on +2347050270268..........

      Delete
    2. My name is Anabel Christopher from Australia and i want to use this means to announce to the whole world the existence of strong power to cast any love spell by Dr keke Odin living in USA. i have always doubted love spell because i have been scammed severally by fake spell casters. i almost lost hope until i met a friend who introduced to Dr Keke Odin and gave me his number. i then called him and explained my relationship problems to him. he assured me that he will help me cast a love spell to get my Ex Lover back and that it will take two days and after which my Ex Lover shall return back to me on his knees. i decided to try him because the source of his contact was very legit. to my greatest surprise after all the long suffering, within 48 hours of contacting Dr Keke Odin, my ex lover Christopher came back to me begging me and now we are happily married. Dr Keke Odin resides in USA but i have promise to castigate his strong powers to the whole world so people who need his help can contact him for help. he is very strict and straight forward with his work and he does not delay work. you can contact him through through the following means

      Email Address: greatkekespelltemple@gmail.com

      His website is: greatkekespelltemple01.webs.com

      Mobile Number: +1 386-336-9876


      My name is Anabel Christopher from Australia and i want to use this means to announce to the whole world the existence of strong power to cast any love spell by Dr keke Odin living in USA. i have always doubted love spell because i have been scammed severally by fake spell casters. i almost lost hope until i met a friend who introduced to Dr Keke Odin and gave me his number. i then called him and explained my relationship problems to him. he assured me that he will help me cast a love spell to get my Ex Lover back and that it will take two days and after which my Ex Lover shall return back to me on his knees. i decided to try him because the source of his contact was very legit. to my greatest surprise after all the long suffering, within 48 hours of contacting Dr Keke Odin, my ex lover Christopher came back to me begging me and now we are happily married. Dr Keke Odin resides in USA but i have promise to castigate his strong powers to the whole world so people who need his help can contact him for help. he is very strict and straight forward with his work and he does not delay work. you can contact him through through the following means

      Email Address: greatkekespelltemple@gmail.com

      His website is: greatkekespelltemple01.webs.com

      Mobile Number: +1 386-336-9876

      Delete
    3. OMG!!! I am so proud and happy to be out here sharing this remarkable, awesome and extraordinary review of your work Dr. Zaba. I just can't believe this now my ex Husband is really back to me on his knees presenting a ruby rose begging me to take him back and he was feeling regretful and sorry for leaving me and for causing me pains after the divorce which occurred last year. And this whole miracle happened after i ordered an urgent 24hours Dr.Zaba powerful spell which he cast on me and my husband. Sir I am the happiest woman today in this whole wide world. Dr. Zaba you really did it..Yes.. Its a miracle and everlasting pleasure and cheerfulness for me and my family today.. I am so happy now and i dont know how much to convey my thankfulness and appreciation to you sir. And to the whole world, contact him if you need urgent help now because its guaranteed that he will help you. website http://zaba24hoursspell.wixsite.com/zabaspell or email him Zaba24hoursspell@yahoo.com call +1 (978) 290-5206


      OMG!!! I am so proud and happy to be out here sharing this remarkable, awesome and extraordinary review of your work Dr. Zaba. I just can't believe this now my ex Husband is really back to me on his knees presenting a ruby rose begging me to take him back and he was feeling regretful and sorry for leaving me and for causing me pains after the divorce which occurred last year. And this whole miracle happened after i ordered an urgent 24hours Dr.Zaba powerful spell which he cast on me and my husband. Sir I am the happiest woman today in this whole wide world. Dr. Zaba you really did it..Yes.. Its a miracle and everlasting pleasure and cheerfulness for me and my family today.. I am so happy now and i dont know how much to convey my thankfulness and appreciation to you sir. And to the whole world, contact him if you need urgent help now because its guaranteed that he will help you. website http://zaba24hoursspell.wixsite.com/zabaspell or email him Zaba24hoursspell@yahoo.com call +1 (978) 290-5206

      Delete


    4. Am Deguzman Ceejhay by name from USA Portland Oregon I feel so blessed again in my marriage after Doctor Ogun brought back my husband that separated with me for good 6 months. Even though i have mouths all over my body, it won't be enough to thank Doctor Ogun for his help upon my life. My husband separated with me for the 6 months and have been in pains and agony without him. So, i searched for help everywhere but nothing worked out not until i meant Doctor Ogun who i contacted online. I explained my situation to him and he promised that my husband will get back to me within 24 to 48 hours as far that my heart still beats for him. I believed in him and he prepared a spell for me and my husband called me exactly when Doctor Ogun said. He pleaded and said he needs me back and now we are living happily again for the past 9 months. Everyone out there reading my article that needs help should contact him... Email. Doctor Ogun via solutiontemple01@gmail.com for more information

      If you are out there passing through any of this
      problems listed below he is also perfect
      (1) Do you want your ex back?
      (2) Do you always have bad dreams?
      (3) You want to be promoted in your office?
      (4) You want women/men to run after you?
      (5) Do you want a child?
      (6) You want to be rich?
      (7) Do you want to tie your husband/wife to be
      yours forever?
      (8) Do you need financial assistance?
      (9) Have you been scammed and you want to
      recover your lost money?
      (10)Healing of cancer, Hiv/Aids, Herpes and all kinds of sickness
      (11)You want to stop marriage problems and Divorced
      (12) Child Bearing
      (13) Breaking Of Generation Course
      (14) Getting Of Job
      (15) Spiritual protection
      (16) Herbal Care
      (17) Divorce Spell
      (18) Marriage spell
      (19) Breakup spell
      (20) money spell
      (21) love spell
      (22) divorce spell
      (23) get pregnant
      (24) Business protection
      If you need or want any information on love or
      money spells you can get that problem solved
      today at Spell Of Solution Temple...

      Delete
  2. At the end of my 16 mile run yesterday, about 50 shirtless men doing some sort of police training ran past me. The worst part is that no one was with me and I didn't have my phone so everyone basically thinks I hallucinated a bunch of a buff hotties.

    ReplyDelete
  3. I do not do ice baths.I much prefer hot Epsom salt baths w a glass of wine...so relaxing!

    ReplyDelete
  4. thanks for this post. This post makes a great point about focusing your efforts.
    magento development company in uk

    ReplyDelete
  5. See you make my hard run look like child's play! we headed out to an area called Clermont where they have an olympic training center and HILLS!!! it was 95% humdity and 82 degrees with no shade...I wanted to die and this weekend only did 8 miles.

    in other news....David applied for a job in CO!!!!!!! fingers and toes crossed

    ReplyDelete
  6. Today I found a spilled cooler of dead fish along the side of the road. Clearly some fisherman lost his booty off the back of his truck. Yes, Ice baths for anything longer than 90 minutes. I find that I sort of look forward to it. Kinda. Not really.

    ReplyDelete
  7. So, should we bring lawn chairs and a cooler to sit on the side of the road in case all those young men come back and need water/NUUN/Gatorade??

    Also, my other take home from this - at least you will ASK to touch Kara's abs, I am sure a lot of people wouldn't wait and ask.

    ReplyDelete
  8. Finished week 5 of marathon training with a 14 miler. I'm running the Revel Canyon City Marathon on 11/7. I've been working really hard on negative splits. Miles 8-9 were mostly uphill, then I had to really push it to get that negative split, but I did.

    I see our cross country teams (guys and girls) running in our neighborhood and on the local trail all the time!

    ReplyDelete
  9. 7 miles Saturday, 14 miles Sunday for my first marathon November 8. Thank you almost Fall like temps to finally get my pace back. Ice baths are the only reason I can walk after a run. My tri-fecta secret to be consistent: 1) Keep a towel wrapped around shoulders, 2) Get to drink Orange Juice, my favorite after a long run, 3) Time to Fb stalk & brag about my run with my fellow runners. Weirdest ever on a run - running past a baby deer who never moved while I ran past. Entire time I was convinced I was going to be the first female runner to be attacked by a baby deer.

    ReplyDelete
  10. I am doing the American Heroes race in Longmont on Sept 5th. I was psyched until I found out the half marathon ( and mind you I am a walker) is a 1 mile course I will doing 13 times. It's for a good cause and I will do this but think I'll feel like a hamster on his wheel in his cage. Good luck with your relay. Haven't seen anything too weird out there lately.

    ReplyDelete
    Replies
    1. Hey Peg. I helped to pace someone doing the 50K a couple years ago. Yes, it is like a hamster on a wheel! And not much shade as I recall. Good luck!!

      Delete
  11. 8.5 hilly miles yesterday morning - fairly cool here in the Northeast for August, but the humidity will not quit. I have 2 halves lined up for this fall: Beat the Blerch in September and a Halloween Half in October.

    ReplyDelete
  12. I punted my Saturday long run in lieu of sleeping in. I am so ashamed {hangs head}. But on to a better week of running! At least I hope so...I am hoping to do a half marathon in November if I can get a handle on this training cycle. The strangest thing I've found on a run was a lime, an orange and a grapefruit, all about a quarter mile apart.

    ReplyDelete
  13. I haven't done any long runs recently, even though I should have. Back at it soon enough. things are calming down. Anyway, I've seen a lot of random things while running, like shoes, clothes, needles and all sorts of other inappropriate things (where the hell am I running?), but I always get weirded out when I see one shoe, or one glove. I don't know why, but I always get this eerie feeling.

    ReplyDelete
    Replies
    1. Me too. I also don't like seeing the underwear. Why is there so much underwear?

      Delete
  14. Ohhh I love ice baths. I mean, I hate them, but I get used to it pretty quickly. Until I move my legs a little and find a cold spot, then I hate them. I love to hate them, and its the best worst feeling ever!

    www.slowandsteadykandm.com

    ReplyDelete
  15. I've never had an ice bath! I know I should, but I feel like I'd cry like a newborn baby.

    ReplyDelete
  16. 20 miles Saturday in Houston heat...running Big Cottonwood in SLC Utah in 3 weeks!! Looking forward to the cooler weather!
    No to ice baths!

    ReplyDelete
  17. I love your potty mouth - you sound like me unfiltered!!! You make me laugh :)

    ReplyDelete
  18. I don't think you're crazy for driving 45 minutes to run. I drove 2 hours each way to run today. Yes, I was driving longer than running. But when you live on the plains and in a moment of overconfidence decide you can run a trail marathon, you've gotta get on the trails sometimes!

    ReplyDelete



  19. How To Get Your Lost Husband Back

    “LOVE is the key to LIFE”. That was the word from Dr Ukaka when I consulted his powerful Love Temple. I married the wrong man; I realized that after four years of our unfruitful marriage. Everything was going from Best to Worst in our life, no child, I got demoted from work after our marriage, my husband was sacked a year after. His application for new job in various offices was constantly declined even though he was qualified enough. I was made to take care of my family with the low income I earn get that wasn’t enough to pay our rent. We keep praying a seeking for help from some people, my friends laugh at me behind because I was advised not to get married yet.It was one Thursday night that my husband woke me up and told me that has thought enough about our crisis, he said that our crisis is not ordinary and it’s beyond our spiritual level. He suggested we should consult Dr Ukaka from testimonies he showed me online about how he has been helping families. I was afraid, I don’t like evil or spell but I supported him to contact him if he can help us. We consulted him via freedomlovespell@hotmail.com and he replied positively after 20munites with congratulating email that he can help us but he will need our pure heart and trusts in his work if he will cast the spell on us and purify our life. We agreed to his terms. He cast the spell and told us to expect results within 5days. I waited for three days nothing happened, so I started having doubt and blaming my husband for emailing Dr Ukaka. It was on the fifth day that my husband was called for an interview and he got a well-paying work, I was prompted to a higher position. I missed my period on the 5th day and it was confirmed that I am with a baby. Things have really changed for us for good and we now have our own house and cars. I will never forget what Dr Ukaka told us “LOVE is the key to LIFE”, this word keep me going. People that laughed at us are coming close for help and I am delighted to welcome them because my family is now blessed. Dr Ukaka is a savior and man that keep to his word even when I doubted his powers at the end of the spell. Thank you great Dr Ukaka and your Oracle for helping us via freedomlovespell@hotmail.com and I will keep spreading this message to people in need of help. also contact him for help.website address: freedomlovespelltemple.yolasite.com ;

    ReplyDelete

  20. I am here to give testimony of how i got back my husband, we got married for over 9 years and we had two kids. thing were going well with us and we where always happy. until one day my husband started to behave in a way i could not understand, i was very confused by the way he treated me and the kids. later that month he did not come back home again and he called me that he want a divorce, i asked him what have i done wrong to deserve this from him, all he was saying is that he want a divorce that he hate me and do not want to see me again in his life, i was mad and also frustrated do not know what to do,i was sick for more than 2 weeks because of the divorce. i love him so much he was everything to me without him my life is incomplete. i told my sister and she told me to contact a spell caster, i never believe in all this spell casting of a thing. i just want to try if something will come out of it. i contacted traditional spell hospital for the return of my husband to me, they told me that my husband have been taken by another woman, that she cast a spell on him that is why he hate me and also want us to divorce. then they told me that they have to cast a spell on him that will make him return to me and the kids, they casted the spell and after 1 week my husband called me and he told me that i should forgive him, he started to apologize on phone and said that he still live me that he did not know what happen to him that he left me. it was the spell that he casted on him that make him come back to me. my family and i are now happy again. Thank you Dr. Aluta for what you have done for me i would have been nothing today if not for your great spell. i want you my friends who are passing through all this kind of love problem of getting back their husband, wife , or ex boyfriend and girlfriend to contact traditionalspellhospital@gmail.com and you will see that your problem will be solved without any delay. He cast spells for different purposes

    ReplyDelete
  21. Its like you read my mind! You seem to know so much about this, like you wrote the book in it or something. I think that you could do with some pics to drive the message home a bit, but other than that, this is great blog. A great read.
    Jack Health |

    Health City Online |

    Home Schooler |

    Ronthom Home 4 Sale |

    Paradise House |

    SD Doll House |

    Doll House |

    Home Wood Appliance |

    My House for Kids |

    Watching House |

    ReplyDelete
  22. It is the best time to make a few plans for the longer term and it is time to be happy. I have learn this submit and if I may just I desire to recommend you few attention-grabbing things or tips. Perhaps you can write next articles referring to this article. I desire to learn more things approximately it!
    Tours of Wicklow |

    Steveelis Tour |

    Tow Path Tourist |

    Studio and Garden Tour |

    U Virtual Travel |

    Paradeep Travel |

    Clean Tech Calendar |

    Clean Technology Camp |

    Clean Tech Calendar |

    Hardware Colombia |

    ReplyDelete
  23. I simply want to mention I am beginner to blogging and really enjoyed this web site. Almost certainly I’m want to bookmark your website . You surely have impressive stories. Appreciate it for sharing your webpage.
    Speedy Any Car |

    Any Car Zone |

    Red Bell Food |

    Food Step Learning |

    Notch Food |

    Idea Festival Food |

    Sports Meets Food |

    Food and Living |

    Qbel Food |

    Bosie Food Storage |

    ReplyDelete
  24. I am so filled with joy I had the luck to make a discovery of this excellent website. It is uncommon to see blog owners who have the aptitude to discuss problems as honestly as you my friend. Useful info calls for yet another visit to your blog!
    The Firm For Pets |

    My Aging Pets |

    Your Aging Pets |

    Animal Exposures |

    Cool Pets Live |

    Pets Services |

    Park Animal |

    Pets Seminar |

    Execu Car |

    Iceland Auto Rental |

    ReplyDelete
  25. This can chafe the cheap essay papers courage plus can advantage to delicate teeth harm. The sense can line from blue zeal smart until the heartache else drastic, cute.
    TMA Real Estate |

    Bendor Real Estate |

    Real Estate Market |

    Real Esate |

    Real Estate Michigan |

    Barnet Real Estate |

    Valencia Real Estate |

    Near Us Real Estate |

    Park Wedding |

    Wedding Cakes |

    ReplyDelete



  26. My Name is Carol Williams ..I never believed in Love Spells or Magics until I met this special spell caster when i contact this man called Dr.jartospellcaster@gmail.com Execute some business..He is really powerful..My wife divorce me with no reason for almost 4 years and i tried all i could to have her back cos i really love her so much but all my effort did not work out.. we met at our early age at the college and we both have feelings for each other and we got married happily for 5 years with no kid and she woke up one morning and she told me she’s going on a divorce..i thought it was a joke and when she came back from work she tender to me a divorce letter and she packed all her loads from my house..i ran mad and i tried all i could to have her back but all did not work out..i was lonely for almost 4 years...So when i told the spell caster what happened he said he will help me and he asked for her full name and her picture..i gave him that..At first i was skeptical but i gave it a try cos have tried so many spell casters and there is no solution...so when he finished with the readings,he got back to me that she’s with a man and that man is the reason why she left me...The spell caster said he will help me with a spell that will surely bring her back.but i never believe all this...he told me i will see a positive result within 3 days..3 days later,she called me herself and came to me apologizing and she told me she will come back to me..I cant believe this,it was like a dream cos i never believe this will work out after trying many spell casters and there is no solution..The spell caster is so powerful and after that he helped me with a pregnancy spell and my wife got pregnant a month later..we are now happy been together again and with lovely kid..This spell caster has really changed my life and i will forever thankful to him..he has helped many friends too with similar problem too and they are happy and thankful to him..This man is indeed the most powerful spell caster have ever experienced in life..Am Posting this to the Forum in case there is anyone who has similar problem and still looking for a way out..you can reach him here:Dr.jartospellcaster@gmail.com... CONTACT THIS GREAT AND POWERFUL SPELL CASTER CALLED Dr.jartospellcaster@gmail.com ...HIS EMAIL ADDRESS IS :dr.jartospellcaster@gmail.com..CONTACT HIM NOW AND BE FAST ABOUT IT SO HE CAN ALSO ATTEND TO YOU BECAUSE THE EARLIER YOU CONTACT HIM NOW THE BETTER FOR YOU TO GET QUICK SOLUTION TO ALL YOUR PROBLEMS.

    ReplyDelete
  27. My name is Amabel Robeson from USA My boyfriend and I were happy as far as I could tell and I never thought that we would break up. When his cousin died in a tragic car accident he went back to Russia for a week to be with his family. I could not go because I was in the middle of entertaining out of town clients for work. He did not seem to be upset that I could not go so I let him be. The next thing that I know, he reconnected with an old friend from high school that he had a crush on years ago and they started to have an affair! I had no clue what was going on until a month after he came back from Russia.He proceeded to see both her and I until I caught him testing her one night. I confronted him and he told me the truth about what happened. We broke up and went our separate ways. Neither of us fought for our relationship. I was angry and decided not to be upset about it and just keep it moving. Then after about a month of not speaking to him I became sad. I wanted him to tell me that he wanted to be with me and not her. I contacted Dr.Erigo for a love spell and he totally helped me! he was able to get him to miss me to where he wanted to get back together again. He had a lot of regrets and felt bad for not fighting to keep me and for cheating in general. He values our relationship so much more, now and we are together now! You can also get your lover back with the help of Dr. Erigo contact him through his email:erigospellcaster@gmail.com

    ReplyDelete
  28. I am keneth peter, I promise to share this testimony all over the world once my husband return back to me, and today with all due respect i want to thank DR.ADUDU for bringing joy and happiness to my relationship and my family. I want to inform you all that there is a spell caster that is real and genuine. I never believed in any of these things until i loosed my husband, I required help until i found a grate spell caster, And he cast a love spell for me, and he assured me that I will get my husband back in two days after the spell has been cast. Three days later, my phone rang, and so shockingly, it was my husband who has not called me for past 6 years now, and made an apology for the heart break, and told me that he is ready to be my back bone till the rest of his life with me. DR.ADUDU released him up to know how much i loved and wanted him. And opened his eyes to picture how much we have share together. As I`m writing this testimony right now I`m the most happiest girl on earth and me and my husband is living a happy life and our love is now stronger than how it were even before our break up. So that`s why I promised to share my testimony all over the universe.All thanks goes to DR.ADUDU for the excessive work that he has done for me. Below is the email address in any situation you are undergoing a heart break, and I assure you that as he has done mine for me, he will definitely help you too .DRADUDUSPELLTEMPLE@GMAIL.COM that is his email address bye or you can call is hot line on +2347050270268

    ReplyDelete
  29. I am keneth peter, I promise to share this testimony all over the world once my husband return back to me, and today with all due respect i want to thank DR.ADUDU for bringing joy and happiness to my relationship and my family. I want to inform you all that there is a spell caster that is real and genuine. I never believed in any of these things until i loosed my husband, I required help until i found a grate spell caster, And he cast a love spell for me, and he assured me that I will get my husband back in two days after the spell has been cast. Three days later, my phone rang, and so shockingly, it was my husband who has not called me for past 6 years now, and made an apology for the heart break, and told me that he is ready to be my back bone till the rest of his life with me. DR.ADUDU released him up to know how much i loved and wanted him. And opened his eyes to picture how much we have share together. As I`m writing this testimony right now I`m the most happiest girl on earth and me and my husband is living a happy life and our love is now stronger than how it were even before our break up. So that`s why I promised to share my testimony all over the universe.All thanks goes to DR.ADUDU for the excessive work that he has done for me. Below is the email address in any situation you are undergoing a heart break, and I assure you that as he has done mine for me, he will definitely help you too .DRADUDUSPELLTEMPLE@GMAIL.COM that is his email address bye or you can call is hot line on +2347050270268..........

    ReplyDelete
  30. After being in relationship with Wilson for seven years,he broke up with me, I did everything possible to bring him back but all was in vain, I wanted him back so much because of the love I have for him, I begged him with everything, I made promises but he refused. I explained my problem to someone online and she suggested that I should contact a spell caster that could help me cast a spell to bring him back but I am the type that don't believed in spell, I had no choice than to try it, I meant a spell caster called dr clement and I email him, and he told me there was no problem that everything will be okay before three days, that my ex will return to me before three days, he cast a powerful spell on my ex and surprisingly in the second day, it was around 4pm, My ex called me, surprisingly, I answered the call and all he said was that he was so sorry for everything that happened, that he wanted me back to him, that he loves me so much. I was so happy and went to him, that was how we started living together happily again. Since then, I have made promise that anybody that has a relationship problem, he we be a help to such person by referring him or her to the only real and powerful spell caster who helped me with my own problem and who is different from all the fake ones out there. Anybody could need the help of the spell caster, his email:drakugbespellhome@gmail.com you can email him if you need his assistance in your relationship or any kind of problem, thank you once again dr for bring my husband back to me .I can never stop talking about you sir you can email him for your own help his email is drakugbespellhome@gmail.com

    ReplyDelete
  31. My name is Susanna Luis,my husband and i, live in USA and we are blessed with two awesome kids.I would say we were the most perfect family on planet earth but as they say nothing is ever perfect even when it seem to be.My husband was a successful business man involved in the buying companies in trouble so he traveled a lot and met new persons in different countries, girls in particular.unfortunately for me, my husband became that unfaithful man no woman pray to have.At first i had no idea of what my husband had become cos i was too busy taking care of our kids.As a matter of fact i never knew until he got himself with someone that was greater than him a voodoo man daughter.He told me all he had being doing all these years i was busy taking care of our kids how he had sexual relation with i would say countless of girls.I was so mad that i could not even look at him.Crying was all i could do at that moment i tried my best to keep the children out of this madness.I wanted to move out with my kid and let him face his problem alone but i was too in love to see my husband become enslaved by a witch and the witch had threaten to kill me, my husband and kids if he doesn't live us for her so i was not safe any where in the world cos like word had it, she was the daughter to the strongest voodoo man in India.As time went on she cast a spell on my husband and now had full control of him.We no longer share the same room, he became so violent i had to take my kids to a safe place and finally he took off to be with the witch.It was killing me, my husband and my family cos he no longer cared about anything but the witch.Most often he realizes himself and call me on the phone with a heavy voice telling me he cant fight it i mean he was crying i was crying and so confused.Not knowing what to do was killing me.I thought the only way to break a spell is to use a stronger spell.I read a lot of article on how people got help from DR ZACK BALO , a spell caster i mean it was all over the internet.I would never had thought of this but desperate time.I contact this DR ZACK BALO , told him all that i found myself in and about the witch girl but DR ZACK BALO , was beyond the spell.He convinced me that he could handle it so i pushed on with spell casting.He asked for some item i could get but sending it over to him was expensive.So sent the money to him to get the items.He made a protection spell for me and my kids cos he said to break the witch spell we needed to go war and she was going to come for me and she did but the protection was beyond her power.It took him two weeks to fight and destroy the witch spell and her father and the spell she kept on my husband and finally setting my husband free.My husband was so happy this is what i didn't get to see for a very long time when the witch was tried ruin our lives.This one man wiseindividualspell@gmail.com, saved my husband and my family.If you need help contact him with his emailing address wiseindividualspell@gmail.com he does all kind of spell

    ReplyDelete
  32. There is no need to lament when you have someone so powerful like Dr.Akpada who has the capability to reunite broken relationship within 48 hours. This is a word i can proudly say all this about Dr.Akpada because when my lover left me Dr.Akpada was the spell caster who was able to bring him back to me. You can simply contact Dr.Akpada through these details below:

    Email: akpadatemple@hotmail.com

    ReplyDelete
  33. My name is Sandra Jason From USA I want to say I am the happiest person on earth today because My five years run away lover came back to me on his knees with tears on his eye begging me to forgive him and accept him back, DR AKERECO a great Spell caster made this possible with the help of a spell. i saw his email drakerecospellcaster@gmail.com on the internet where a girl post on how DR AKERECO helped her so i decided to contact him and he told me that everything will be fine and now i am happy because DR AKERECO is a man of his word because everything went well as he promised me. Are you have misunderstanding with your lover, You need lottery spell, pregnant spell, or is your lover seeing someone else? what is your problem that you wish to solve? contact DR AKERECO his website is drakerecospellcaster.webs.com today drakerecospellcaster@gmail.com and everything will be fine

    ReplyDelete
  34. Very Good. it is a great activity. Ending the run you should torso by going back and shake the hand joints, foot joints. Avoid sudden sit. Back home, before sleeping you should exercise: Lie on your back, raise legs and keep pressure on the wall in 5-10 minutes. Rub lightly from foot lap and relatives, making cycling movements.!
    g9g , dora , kizi , huz 1 , kizi hot , friv 4 school , 85 play games , 4 games , s85 jogos

    ReplyDelete
  35. I have something to share with you!!! There is a great joy in my heart which I want to share with everyone. My name is Ella. I had a misunderstanding with my lover a few years ago; which led to us to break up and he never wanted to hear my voice again. He saw a beautiful love more prettier than myself, but as time went on I met Doctor ogbo. He is a great spell caster (medicine man ). I contacted him through his email and explained everything to him. He said that I shouldn't worry, that my lover will come back to me on his knees begging for forgiveness. I bought an item that he told me to buy for the preparation of the spell. After everything was prepared he told me that my lover will come to me with 24 hours begging. My greatest joy now is that he actually came back to me and fell on his knees begging for forgiveness, and today we are happy. Do you have any problem with your loved one? Do not know what to do? Well worry no more because Doctor ogbo can provide you with a spell to get him or her back. With the help of a spell just as he helped me. Contact Doctor ogbo today via email for your spell: drogbospellhome1500@gmail.com

    ReplyDelete
  36. Unimaginable and unbelievable. I am Mary Ken from the United States and i have a good news to share to the entire world. Do you need your ex husband or lover urgently? I wanna tell you that you need not to worry because i have a good news for those out there that are faced or similar to such situation because there is always a hope and a solution to all problem. There is a great spell caster called Dr Miracle who can really solve all your problems. Getting my lover back is what i can't imagine but when I was losing Mike, I needed help and somewhere to turn badly but my Cousin told me about this spell caster who also helped her on the internet. I thought it won't work but i just tried to give this man a chance and i ordered a LOVE SPELL. Two days later, my phone rang. Mike was his old self again and wanted to come back to me! Not only come back, This is truly miraculous and the spell caster opened him up to know how much I love and needs him. This Spell Casting isn’t brainwashing, but he opened up his eyes to know how much love we have to share together. I recommend anyone who is in my old situation to try him because he will help you and make things be the way it ought to be. If you have such problem or similar to this, please contact him on his email: homeoflightandsolution@yahoo.com thank you Dr Miracle in fact you are miraculous and may your gods ever reward you for your good deeds..

    ReplyDelete
  37. My name is Corey Darlene i am very happy for the wonderful work Dr Udaze has done for me i got married to my lovely husband last year February and we have a lovely son. things was going well with us and we are living happily. until one day my husband started behaving in a strange manner i could not understand, i was very confused with the way he treat me and my son. later that month he did not come home again and he called me that he want a divorce, i asked him what have i done wrong to deserve this from him, all he was saying is that he want a divorce that he hate me and do not want to see me again in his life, i was sad and also frustrated i did not know what to do,i was sick for more than a week because of the divorce. i love him so much he his everything to me without him my life is incomplete. i told one of my child hood friend and she told me to contact a spell caster that she has listen to one woman who testify about Dr Udaze and she has been hearing about him that i should try him i never believe in all this spell casting of a thing but i just say i should try if something will come out of it. i contacted Dr Udaze for the return of my husband to me, he told me that my husband have been taken by another woman. that she cast a spell on him that is why he hate me and also want to divorce me. then he told me that has to cast a spell on him that will make him return to me and my son, he casted the spell and after 1 day my husband came back home and started apologizing he said that he love me so much that he did not know what happen to him that he left me. it was the spell that Dr Udaze casted on him that make him come back to me,right now am so happy again. thank you Dr Udaze for what you have done for me i would have been nothing today if not for your great spell. this is to every one who is facing divorces or heart break by your lover i want you to contact him now because he can do it for you his powers is great and dont have any side effect in the future contact him through his mail: dr.udazelovespelltemple@yahoo.com .contact him now and your problems will be solve for ever.once again thanks to Dr Udaze.

    ReplyDelete
  38. i am very grateful sharing this great testimonies with you, The best thing that has ever happened in my life is how i win the lottery. I am a woman who believe that one day i will win the lottery, finally my dreams came through when i email Dr Ekpen Temple and tell him i need the lottery numbers. i have come a long way spending money on ticket just to make sure i win. But i never knew that winning was so easy until the day i meant the spell caster online which so many people has talked about that he is very great in casting lottery spell, so i decide to give it a try.I contacted this man and he did a spell and he gave me the winning lottery numbers. But believe me when the draws were out i was among winners. i win 1.900.000 million Dollar. Dr. Ekpen Temple truly you are the best, with these man you can will millions of money through lottery. i am so very happy to meet these man, i will forever be grateful to you. Email him for your own winning lottery numbers (ekpentemple@gmail.com) OR Whats App him +2347050270218.

    ReplyDelete
  39. Gmail is one of the most popular free email services currently provided by Google. Gmail support number of language interface and you can easily switch to display language of your choice. You can change display language of Gmail email account from your Gmail account settings.
    Sign in to Gmail to access to all Gooogle services. Log in to your account or sign up to create a new account
    gmail sign in


    gmail log in

    what's gmail?

    ReplyDelete
  40. Unimaginable and unbelievable. I am Mary Ken from the United States and i have a good news to share to the entire world. Do you need your ex husband or lover urgently? I wanna tell you that you need not to worry because i have a good news for those out there that are faced or similar to such situation because there is always a hope and a solution to all problem. There is a great spell caster called Dr Miracle who can really solve all your problems. Getting my lover back is what i can't imagine but when I was losing Mike, I needed help and somewhere to turn badly but my Cousin told me about this spell caster who also helped her on the internet. I thought it won't work but i just tried to give this man a chance and i ordered a LOVE SPELL. Two days later, my phone rang. Mike was his old self again and wanted to come back to me! Not only come back, This is truly miraculous and the spell caster opened him up to know how much I love and needs him. This Spell Casting isn’t brainwashing, but he opened up his eyes to know how much love we have to share together. I recommend anyone who is in my old situation to try him because he will help you and make things be the way it ought to be. If you have such problem or similar to this, please contact him on his email: homeoflightandsolution@yahoo.com thank you Dr Miracle in fact you are miraculous and may your gods ever reward you for your good deeds..

    ReplyDelete
  41. We had been married for a while and things were OK, I was in love with her, she was crazy about me, but later on everything changed and by complicated exterior circumstances which did not have to do with us, we decided to pause for a while, but still remain friends. But in the end, she started getting cold: she treated me as if she did not know me, she acted too immature to the point where she did not even say hi to me when we bumped into each other (we had the same circle of friends). Of course, it hurt so badly, I wanted to kill her. Then out of nowhere she disappeared. I wrote her for her birthday and she replied little. Some of my “friends” saw she had left and started going cold with me too, as if it was my fault that she had left. The few that were still my close friends and still hers, told me she had moved on, that it was best not to make contact with her. Then out of the blue some months later she reappeared, but still acting like a douche. I was suffering emotionally of course, because we had never even had a divorce, it was just supposed to be a pause, so I did not know how to react, what to feel, what to do… anyway, she kept coming over and over on the weekends, and I had to deal with my “friends” who the moment they saw her, immediately left me and went over to her. Eventually, I decided to give up trying to restore anything with her as she was showing no signs of wanting me back, and started healing. Around four months after we had ended our relationship, I find out she is with another guy! That’s when I knew I had not gotten over her, because I cried, I was mad, it was just a feeling of “oh, poor me”. I could not stand losing her to some other guy, I decided to go diabolical (i.e. via spell). I got involved with a lot of fraudulent so-called spell casters on the internet who ripped me off my money without getting a result as to what I wanted. I almost lost my sanity. Just as I almost was giving up, one faithful morning, I received a mail from one of the spell castes I had applied for spell with but never got a reply all along. He made me to understand that he could not attend to all his costumers then because it was that time of the year for his annual fellowship with his ancestors for the renewal of his spiritual and supernatural gift. I told him not to worry about the spell anymore, that I was done with all of them fake spell casters. He assured me of his 100% genuine work of this gift which he possessed. I decided to give it a try. After spending about 2500 USD (which was due to my inability to provide a whole lot of materials which he needed for the spell process), I am happy to announce to the world that I have gotten back my wife and we are expecting our first baby. All thanks to Dr. Kene Dilli. All you out there tired of all these fraudsters that call themselves spell casters (seeking to rip were they have not sown) and you require legitimate spell for whatsoever purpose, contact Dr. Kene Dilli on his email address; kenedillitemples AT yahoo DOT com

    ReplyDelete
  42. My husband is back after separation. thanks to Dr Happy for bringing back my wife,and brought great joy to my family once again. My husband and I separated 9 months ago and our children, Emily and Robert, live with her in London, but see me every weekend i needed my husband and children back home, I was totally devastated and confused and did not know how to bring them back home because i have tried all my possible best all to no avail, until an old friend of mine told me about a spell caster on the internet called Dr Happy who help people with their relationship and marriage problem by the powers of love spells, at first I doubted if such thing ever exists but decided to give it a try, when I contacted him i told him everything and he told me that everything will be fine that my family are going to come back to me, all he said i will do is for me to provide the money for him to buy the items and i did and he told me that he is going to cast the spell, he helped me cast a spell and within 48 hours my husband came back to me and started apologizing, now he has stopped going out with women and he is with me for good and for real. you can Contact him on { howtogetyourexback@hotmail.com} he is genuine. If you have any problem contact Dr Happy he is real and always ready to solve your problem , E-mail: howtogetyourexback@hotmail.com.

    ReplyDelete

  43. Thanks for sharing. I hope it will be helpful for too many people that are searching for this topic.
    shooting games | dog games | fighting games | mickey mouse games

    ReplyDelete
  44. OMG!! This is certainly a shocking and a genuine Testimony..I am Helen from Sydney Australia. I visited a forum here on the internet And I saw a marvelous testimony of this powerful and great spell caster called DR AKERECO on the forum.. I never believed it, because I never heard nor learnt anything about magic before.. Not a soul would have been able to influence me about magical spells, not until DR AKERECO did it for me and restored my marriage of 4 years back to me and brought my spouse back to me in the same 48hours just as I have read on the internet..I was truly astonished and shocked when my husband knelt down begging for forgiveness and for me to accept him back.. I am really short of expressions, and I don't know how much to convey my appreciation to you DR AKRECO, you are a God sent to me and my entire family... His Email: drakerecospellcaster@gmail.com

    (1) If you need a spell of luck.
    (2) If you want to stop your divorce.
    (3) If you want to divorce your husband.
    (4) If you want your wishes to be granted.
    (5) Pregnancy spell to conceive baby
    (6) Guarantee you win the troubling court cases & divorce no matter how
    what stage
    (7) Stop your marriage or relationship from breaking apart.
    (8) If you have any sickness like ( H I V ), (CANCER)
    DR AKERECO is the best contact him now on

    ReplyDelete
  45. Unimaginable and unbelievable. I am Mary Ken from the United States and i have a good news to share to the entire world. Do you need your ex husband or lover urgently? I wanna tell you that you need not to worry because i have a good news for those out there that are faced or similar to such situation because there is always a hope and a solution to all problem. There is a great spell caster called Dr Miracle who can really solve all your problems. Getting my lover back is what i can't imagine but when I was losing Mike, I needed help and somewhere to turn badly but my Cousin told me about this spell caster who also helped her on the internet. I thought it won't work but i just tried to give this man a chance and i ordered a LOVE SPELL. Two days later, my phone rang. Mike was his old self again and wanted to come back to me! Not only come back, This is truly miraculous and the spell caster opened him up to know how much I love and needs him. This Spell Casting isn’t brainwashing, but he opened up his eyes to know how much love we have to share together. I recommend anyone who is in my old situation to try him because he will help you and make things be the way it ought to be. If you have such problem or similar to this, please contact him on his email: homeoflightandsolution@yahoo.com thank you Dr Miracle in fact you are miraculous and may your gods ever reward you for your good deeds..

    ReplyDelete
  46. NO.1 Spell caster, Voodoo spells, Egyptian magical rings, binding your lover to love you Only, bring back lost lover even if lost for a long time. Do you want your lover to marry you? do you want to stop a divorce or you want a divorce? lucky charms for financial problems. Do you want to win a Court case or win a jackpot? looking for a Job & Promotion at work? are you the only person suffering In the family? you Failing to get Babies (Men & women) family members Jealousy about you? protection charms? do you have bad dreams? are you fired & you want your Job back? do you have problem with your boss at work? women charms for men to admire & propose to you. His he unwilling to marry you?(Come Now) is there Some one disturbing your relationship?(Come Now) don't die with your problems, at Dr Olokun's shrine you will experience a tremendous turn around.
    Email: drolokun23@gmail.com
    Phone number: +15304756629

    ReplyDelete

  47. Are you having a hard time searching for a way to get your ex partner back, look no further, this was how i got mine back you can get yours today. My husband and I have been through every top reason for divorce; financial struggles, bankruptcy, stressful jobs, becoming parents when we weren’t ready (neither one of us would give our kids back just the amount of stress is overwhelming) we fought ALL the time over anything and everything. I threatened divorce all the time. One day after a fight I said I was done and filling. He told me he wasn’t in love with me anymore. After a day or two of cooling off I realized that divorce is not what I wanted. No, our marriage was not healthy but we had so much going against us an neither one of us were trying. I begged for him to forgive me and that I didn’t mean it. He told me he loved me but wasn’t in love with me anymore. Those words hurt and I believed him.One day i was online for tutor, as i was browsing i saw a review about a spell caster who could solve my problem, i have heard about spell casting, and magic, i said i should give it a try i contacted the spell caster his name is Dr Ewan of {covenantsolutiontemple@gmail.com}, i contacted him and he told me not to worry that all he had to do for me is a love spell, he did it and told me that i should give my husband 48 hours and that he would realize him self, i waited anxiously and one the second day of casting the spell, he came to me and told me he was sorry for the wrong he did to me, he has agreed to send me to school and we are happy. Thank you Dr Ewan you are the best. If you have any marital problem, winning of lottery and many other problems you can contact him on his email, {COVENANTSOLUTIONTEMPLE@GMAIL.COM} or call his mobile number +2347052958531, he is a good and kind man. Thanks. ELIZABETH STRONG LONDON UK

    ReplyDelete
  48. I have something to share with you!!! There is a great joy in my heart which I want to share with everyone. My name is Ella. I had a misunderstanding with my lover a few years ago; which led to us to break up and he never wanted to hear my voice again. He saw a beautiful love more prettier than myself, but as time went on I met Doctor ogbo. He is a great spell caster (medicine man ). I contacted him through his email and explained everything to him. He said that I shouldn't worry, that my lover will come back to me on his knees begging for forgiveness. I bought an item that he told me to buy for the preparation of the spell. After everything was prepared he told me that my lover will come to me with 24 hours begging. My greatest joy now is that he actually came back to me and fell on his knees begging for forgiveness, and today we are happy. Do you have any problem with your loved one? Do not know what to do? Well worry no more because Doctor ogbo can provide you with a spell to get him or her back. With the help of a spell just as he helped me. Contact Doctor ogbo today via email for your spell: drogbospellhome1500@gmail.com

    ReplyDelete
  49. Unimaginable and unbelievable. I am Mary Ken from the United States and i have a good news to share to the entire world. Do you need your ex husband or lover urgently? I wanna tell you that you need not to worry because i have a good news for those out there that are faced or similar to such situation because there is always a hope and a solution to all problem. There is a great spell caster called Dr Miracle who can really solve all your problems. Getting my lover back is what i can't imagine but when I was losing Mike, I needed help and somewhere to turn badly but my Cousin told me about this spell caster who also helped her on the internet. I thought it won't work but i just tried to give this man a chance and i ordered a LOVE SPELL. Two days later, my phone rang. Mike was his old self again and wanted to come back to me! Not only come back, This is truly miraculous and the spell caster opened him up to know how much I love and needs him. This Spell Casting isn’t brainwashing, but he opened up his eyes to know how much love we have to share together. I recommend anyone who is in my old situation to try him because he will help you and make things be the way it ought to be. If you have such problem or similar to this, please contact him on his email: homeoflightandsolution@yahoo.com thank you Dr Miracle in fact you are miraculous and may your gods ever reward you for your good deeds..

    ReplyDelete
  50. I lost my 1 years relationship three months ago . My ex left me with so many pains and since then I have been heart broken and shattered. I have contact 11 spell casters and 8 of them has rip me off my money without any result. I have Emailed so many sites online looking for a good spell caster till I was directed by a 19 years old girl to DR help At first I never believed him because he was requesting for some amount of money to buy items, it took him three weeks to convince me and something occur to my mind and I said let me give him a try . I was very shocked when Marcus called three days after I sent Dr HELP the items money. He apologies for all he has done wrong and I am very happy that we are together today because he proposed to me last night that we are getting married next month. I will advise you contact Email wisdomspelltemple1@gmail.com because he has done wonders in my life and I believe he can help you out in any problem. FROM MISS NADIA

    ReplyDelete
  51. Dr.Ogudugu has proved that all the comment that i have read about him are all true, I am saying this now because before i contacted Dr.Ogudugu i was having doubts if all what i have read about Dr.Ogudugu are true but after contacting Dr.Ogudugu through GREATOGUDUGU@GMAIL.COM it that moment i believed that Dr.Ogudugu is truly powerful and his spell has the capability to reunite broken relationship.

    ReplyDelete
  52. Am Veronica by name from UK i want to share my testimony to the world for the good help Dr okpa granted to me. I have not been able to conceive for 5 years after marriage and this made my Husband Left me for another woman. I have been going through pains and hurt. I loved my husband so much that i cant stop thinking about him, a friend of mine who saw my condition and also know how i feel as woman she was looking for different way to help me, She called one day and said to me that there is this Great man somebody was talking about that he reunite lovers that i should contact him for help. That was how i contacted the great Dr okpa and explained my problems to him and he told me not to worry that my man is going to come back within 3 day and he will prepare some herbs for me that will make me pregnant, i never believed him until the 3 days he promised, my husband called me and was apologizing to me that he needs me now in his life, i was so surprised because i felt it was a dream. So that was how my Husband came back to me March 15. Dr Okpa prepared his herbs for me and i used it a prescribed now am 2 months pregnant. What happened to me is like a dream and am telling people out there if Dr Okpa can solve my case i believe there is nobody Dr okpa can not help. So if you need his help you contact him through: okpatempleofsolution@gmail.com or +27610689830

    Once again thanks be unto you the great Dr okpa and God bless my friend who told me about Dr okpa.

    ReplyDelete
  53. OMG!!! I am so proud and happy to be out here sharing this remarkable, awesome and extraordinary review of your work Dr. Zaba. I just can't believe this now my ex Husband is really back to me on his knees presenting a ruby rose begging me to take him back and he was feeling regretful and sorry for leaving me and for causing me pains after the divorce which occurred last year. And this whole miracle happened after i ordered an urgent 24hours Dr.Zaba powerful spell which he cast on me and my husband. Sir I am the happiest woman today in this whole wide world. Dr. Zaba you really did it..Yes.. Its a miracle and everlasting pleasure and cheerfulness for me and my family today.. I am so happy now and i dont know how much to convey my thankfulness and appreciation to you sir. And to the whole world, contact him if you need urgent help now because its guaranteed that he will help you. website http://zaba24hoursspell.wixsite.com/zabaspell or email him Zaba24hoursspell@yahoo.com call +1 (978) 290-5206


    OMG!!! I am so proud and happy to be out here sharing this remarkable, awesome and extraordinary review of your work Dr. Zaba. I just can't believe this now my ex Husband is really back to me on his knees presenting a ruby rose begging me to take him back and he was feeling regretful and sorry for leaving me and for causing me pains after the divorce which occurred last year. And this whole miracle happened after i ordered an urgent 24hours Dr.Zaba powerful spell which he cast on me and my husband. Sir I am the happiest woman today in this whole wide world. Dr. Zaba you really did it..Yes.. Its a miracle and everlasting pleasure and cheerfulness for me and my family today.. I am so happy now and i dont know how much to convey my thankfulness and appreciation to you sir. And to the whole world, contact him if you need urgent help now because its guaranteed that he will help you. website http://zaba24hoursspell.wixsite.com/zabaspell or email him Zaba24hoursspell@yahoo.com call +1 (978) 290-5206

    ReplyDelete
  54. I know it really hard for all you reader to believe that i got back my husband with a spell but this article was written from the most honest part of my and i don’t intend on misleading anyone so i need you all to believe me when i say that Dr Shedi is a really honest and powerful spell caster who uses this spell to help and not to destroy anybody there is no problem he can make easy for you.I really owe Dr Shedi a lot i can’t even imagine what would have become of me if i hadn't met him for help.My marriage was sinking and everything around me during that period was a mess.It was driving me crazy i didn't even know how much of it i could take.My husband was cheating and abusing me even though i was carry our child.I didn't know went to laugh with him or even talk to him cos everything i say to him always made him angry i mean i could no longer communicate with my husband.I was in this alone with no help from any body he refused to go with me to our marriage chancellor and when i went alone it was trouble for me he would scrim at me breaking glasses on the floor and wall.All this i could not take i was always crying, cos it was so hard to see the man who use to say good thing to you who use to protect you now turn to hate you so much.He use to love more than himself before our marriage started failing.He was my man i was his woman but along the line he met the woman that turned him into what he was then.Meeting this woman destroyed us and our marriage.I don’t believe there is any woman who will willfully give up on fighting for the man she love so much, who you want to die with.So living my husband is not an option cos i can live without him. I practically lived in this problem for about 3 months he kept on see the woman i even tried to reason with the lady but it didn't really go down well it ended up a mess.It was so obvious that this b***h of a lady was out to destroy my life.My husband moved out of our house to a place i didn't know.All those period was pure torment for me it was like the whole world has turned its back on me i thought to myself, what i had done to deserve all this problem i mean i pleased my husband in every way and i know he loved it.I was planing on kidnapping him and make him fall in love with me again.I kinda read about it online and some said its works but i never got to try it cos he moved to a place i didn't know.Before them i read an article an article about Dr Shedi it says he is a good spell caster and that services where free only that the material for the spell will have to be provide by me which was kinda of weird cos i don’t even know all this things and even if i know them i could not get them.But all the same i decided that i will contact him for help and when we got to that phase i begged him to help me get the material tell him i want to send the money over to him at first he was feeling reluctant to do it but after a long mail of pleading with him for help he finally help me.Within five days he completed the spell believe and me everything he did worked.He told me before hand that my husband was going to move in back with any explanation but after a week he beg me to be his again.I will give the full detail of all that took place but it will make this article too long to read.But you should know that Dr Shedi spell works.I will just live his email for those who whats to contact him:shedispellcaster@gmail.com or contact him directly through his blog shedispell.blogspot.com i promise he will help you with your problem his words are true.

    ReplyDelete

  55. Hello I am Brenda, I'm out here to spreed this good news to the entire world on how I got my ex lover back.I was going crazy when my love left me for another woman last month, But when i meet a friend that introduce me to prophet Williams the great messenger to the oracle that he serve,I narrated my problem to prophet Williams about how my ex husband left me and also how i needed to get a job in a very big company. He only said to me that i have come to the right place were i will be getting my heart desire without any side effect.He told me what i needed to do,After it was been done,In the next 48 hours ,My husband called me on the phone and was saying sorry for living me before now and also in the next one week after my husband returned home ,I was called for an interview in my desired company were i needed to work as the manager..I am so happy and overwhelmed that i have to tell this to the entire world to contact prophet Williams at the following email address and get all your problem solve..No problem is too big for him to solve..Contact him direct on email: prophetwilliamsspiritualtemple@gmail.com
    and get your problems solve like me..... ONCE AGAIN HIS EMAIL ADDRESS IS: prophetwilliamsspiritualtemple@gmail.com . and you can call him on +2349029587438 that is his Whats App number too THANKS..

    ReplyDelete
  56. Một chuyến du lịch Trung Quốc cùng ve may bay di tham quyen đưa bạn tới văn mình của 30 năm trở lại
    Hoặc bạn có thể làm một vòng ve may bay di Hang Chau khám phá tây hồ nơi cảnh sắc đẹp tuyệt vời
    Không thì có thể mua ve may bay di california khám phá nước mỹ

    ReplyDelete
  57. I feel so blessed again in my marriage after Doctor Oku brought back my husband that separated with me for good 3 mounths. Am Jessica Butler by name from USA. Even though i have mouths all over my body, it won't be enough to thank Doctor Oku for his help upon my life. My husband separated with me for the 3 months and have been in pains and agony without him. So, i searched for help everywhere but nothing worked out not until i meant Doctor Oku who i contacted online. I explained my situation to him and he promised that my husband will get back to me within 24 to 48 hours as far that my heart still beats for him. I believed in him and he prepared a spell for me and my husband called me exactly when Doctor Oku said. He pleaded and said he needs me back and now we are living happily again for the past 9 months. Everyone out there reading my article that needs help should contact him. Email: okutemple@gmail.com or add him on whasapp +2347053113465

    ReplyDelete
  58. I feel so blessed again in my marriage after Doctor Oku brought back my husband that separated with me for good 3 mounths. Am Jessica Butler by name from USA. Even though i have mouths all over my body, it won't be enough to thank Doctor Oku for his help upon my life. My husband separated with me for the 3 months and have been in pains and agony without him. So, i searched for help everywhere but nothing worked out not until i meant Doctor Oku who i contacted online. I explained my situation to him and he promised that my husband will get back to me within 24 to 48 hours as far that my heart still beats for him. I believed in him and he prepared a spell for me and my husband called me exactly when Doctor Oku said. He pleaded and said he needs me back and now we are living happily again for the past 9 months. Everyone out there reading my article that needs help should contact him. Email: okutemple@gmail.com or add him on whasapp +2347053113465

    ReplyDelete
  59. My name is Steven Linda from Scotland want to testify about a great spell caster that help me cast a spell that bring my husband back to me without any delay. I broke up with him with just little misunderstanding hoping we will get back shortly,but things was growing worse until i contacted Dr.Manbela who help me with his historical powers to bring him back, i have never believed in a spell caster until i come across him, it will be of great sin if i should go out from here without dropping the contact of this great spell caster, in case you need the help of this great spell caster you can contact him through his email: once you contact him all your problems will be over ,once again i say very big thanks to you sir for helping me to recover my husband back, and please sir keep your good work because people need your help and in their lives,once more thank you Dr Manbela

    Have a good day.

    contact him via; manbelaspelltemple1@gmail.com

    ReplyDelete
  60. My Testimony Spellcaster +2349057915075
    MY PROMISE TO Dr ekiado SPELLCASTER IS TO KEEP SHARING HIS GOOD WORK...PLS
    TAKE TIME TO READ THIS
    Hello everyone i am so happy to share my testimony on how i was able to get
    back my husband with the he My husband left me and my kid for over Eight
    Months and went on with another lady and i was unable to move on with my
    life because of the love i have for him, On one faithful day i saw a
    testimony on the internet on how Dr ekiadola help someone with love spell
    and so many other testimonies so i never believe it but just have to try my
    faith which i did and i contacted him through his website and he told me
    what i need to do and after 2days i received a call from my husband asking
    for forgiveness to come back to him, it was all like a dream to me, i am so
    happy now as we are back together again thanks to Dr ekiadola and i will
    advice anyone in need of help to contact him via
    email on,ekiadolaherbalhome@gmail.com You can Call & WhatsApp Dr
    ekiadola +2349057915075
    Contact Him also if you have any problem such as
    1) LOVE PROBLEMS SOLUTION SPELL
    1)RELATIONSHIPS PROBLEM SOLUTION
    2) BRING BACK YOUR LOST LOVE
    3) DIVORCE PROBLEM SOLUTION
    4) MARRIAGE PROBLEM SOLUTION
    5) BINDING LOVE SPELL
    6) BREAK UP SOLUTION SPELL.
    7) BANISH PAST LOVER SPELL.
    8.) PROMOTION SPELL
    9) SATISFY YOUR LOVER SPELL
    10) PROTECTION SPELL
    11) WIN ALL COURT CASES AND POLICE CASE
    12) WIN ALL CONTRACTS SPELL
    13) DEATH SPELL
    14) HUSBAND AND WIFE PROBLEM SOLUTION SPELL
    15) SPIRITUAL HEALING OF ALL KIND OF SICKNESS

    ReplyDelete
  61. My Testimony Spellcaster +2349057915075
    MY PROMISE TO Dr ekiado SPELLCASTER IS TO KEEP SHARING HIS GOOD WORK...PLS
    TAKE TIME TO READ THIS
    Hello everyone i am so happy to share my testimony on how i was able to get
    back my husband with the he My husband left me and my kid for over Eight
    Months and went on with another lady and i was unable to move on with my
    life because of the love i have for him, On one faithful day i saw a
    testimony on the internet on how Dr ekiadola help someone with love spell
    and so many other testimonies so i never believe it but just have to try my
    faith which i did and i contacted him through his website and he told me
    what i need to do and after 2days i received a call from my husband asking
    for forgiveness to come back to him, it was all like a dream to me, i am so
    happy now as we are back together again thanks to Dr ekiadola and i will
    advice anyone in need of help to contact him via
    email on,ekiadolaherbalhome@gmail.com You can Call & WhatsApp Dr
    ekiadola +2349057915075
    Contact Him also if you have any problem such as
    1) LOVE PROBLEMS SOLUTION SPELL
    1)RELATIONSHIPS PROBLEM SOLUTION
    2) BRING BACK YOUR LOST LOVE
    3) DIVORCE PROBLEM SOLUTION
    4) MARRIAGE PROBLEM SOLUTION
    5) BINDING LOVE SPELL
    6) BREAK UP SOLUTION SPELL.
    7) BANISH PAST LOVER SPELL.
    8.) PROMOTION SPELL
    9) SATISFY YOUR LOVER SPELL
    10) PROTECTION SPELL
    11) WIN ALL COURT CASES AND POLICE CASE
    12) WIN ALL CONTRACTS SPELL
    13) DEATH SPELL
    14) HUSBAND AND WIFE PROBLEM SOLUTION SPELL
    15) SPIRITUAL HEALING OF ALL KIND OF SICKNESS

    ReplyDelete
  62. Me and my ex-husband at all times have always tried to stay friendly over again after our divorce which occurred in early Jaunary this year. So i met with this spell caster called Dr aluda on the internet after a long search. And he told me everything that i needed to do, and he also assured me that he is going to reunite us in just 48 hours later after his spell casting. So he started his work on Monday 27th January . You are not going to believe this. He is back!!! Yes, he really came back in 48 hours just as you guaranteed Sir. Now I'm fully persuaded that you are a legit and authentic spell caster and your website is the best i have ever come across. This is so mind-boggling for me. Anthony is back!!! I haven't by any means experienced something like this before. Thank you so much Dr aluda. I never expected such a result. Dream come true. Wow! You were so kind with me. “And may your kindness float back to you like ripples that float back to sea shore”. Thank you Sir for your precious help. I have never been so happy in my life like the way i am today. You are a genuine spirit.You and your work will never be forgotten for making me a fulfilled woman and reuniting me and my ex husband once again.. You are my hero.. The kids are overjoyed to have their father come back home for good. Sir here i am sharing your testimony just as i promised. here is his email address: aludaspelltemple@gmail.com or call and whasapp him on +2348063930531
    Jamila Anthony
    From USA

    ReplyDelete
  63. I am here to express my profound warm gratitude to the Natural Herbal Medicine, which i got from Dr Molemen,after 3 days of communication he sent some herbal medicines to me. I am now leaving a healthy life since the past 5 months after the completion of my Genital and Oral Herpes treatment with the Dr Molemen Natural Healing Medicine, i am now completely Herpes Free, after the application and usage of Dr Molemen Medicine. Currently the only cure for Herpes, Cancer,Diabetes and every other Human diseases is Dr Molemen Herbal Medicine. As i am A living witness of this great miracle, you can save more patient from pharmaceutical scandals by sharing or contacting this great Natural healer for the Medication
    via email; (drmolemenspiritualtemple@gmail.com) or (dr.molemenspiritualtemple@yahoo.com) also call him on +2347036013351 Let Stop Herpes with DR Molemen Herbal Medicine. Let`s save life by sharing this on all social network as God will bless you as you share this information that will give every Herpes patient’s a hope for a new Life. Thanks for your Time..

    ReplyDelete
  64. i am very happy today with my family. My name is myers living in USA, My husband left me for a good 3 years now, and i love him so much, i have been looking for a way to get him back since then. i have tried many options but he did not come back, until i met a friend that darted me to Dr.Paul a spell caster, who helped me to bring back my husband after 2 weeks. Me and my husband are living happily together today, That man is great, you can contact him via email salvationlovespell@gmail.com… Now i will advice any serious persons that found themselves in this kind of problem to contact him now a fast solution without steress.. He always hello, now i call him my father.contact him now he is always online email (salvationlovespell@gmail.com) or contact him on whasapp +2349051441669

    ReplyDelete

  65. I want to say a lot of thanks to Dr.zack balo for bring my ex boyfriend back…I was in a lot of worry when my boyfriend gone away from me due to some misunderstanding.. I contacted Dr.zack balo that i need my ex boyfriend back and make him to love me more and make him marry me.. He did spell cast for me and now my boyfriend talking with me so nice and I got him back within 3 days and he told me that “I love you” within 3 days… now and he now love me so much… Dr.zack balo is God sent to this world to help people… I gonna get marry with my boyfriend by the ending of this month…… Anyone who want to get success like me please contact Dr.zack balo and his mail id is wiseindividualspell@gmail.com

    ReplyDelete

  66. Hello,everyone i want to thank Dr mustafa for what he did for me,few years ago my husband left me and 3kids,so my friend told me that there is a great spell caster called Dr mustafa who can bring back my ex husband back within 48hour,and i contacted this great man called Dr mustafa and he told me what i will do for he to bring back my husband and i did what he said and my husband came back to me and my kids. if you need a help contact this powerful spell caster on is dr.mustafa86@yahoo.com.

    He specialized in the following below:

    1. Getting your lover or husband back
    2. Spiritual bulletproof
    3. Lottery Spell
    4. Money spell
    5. Long life spell
    6. Prosperity spell
    7. Protection spell
    8. Get a job spell
    9. Becoming a manager spell
    10. Get a huge loan without paying any fee spell
    11. Getting your scam money back
    12. Child spell
    13. Pregnancy spell
    14. Freedom spell
    15. Love spell
    16, vanishing spell
    17. Invisible human spell
    18. Success or pass spell
    19. Marriage spell
    20. Avenging spell
    21. Popularity spell
    22. Killing spell
    23. Cancer spell
    24. Supernatural power spell
    25. Madness spell
    26. Free house loan spell
    27. Production spell of films and movie
    28. Hiv/Aids Cure spell
    29. Tuberculosis spell
    30. Loose weight and body spell

    Contact him now via: dr.mustafa86@yahoo.com

    ReplyDelete
  67. Hello My name is Maria Ortiz , Am from USA, Texas. and I am very happy for posting on this blog on how a great spell caster helped me in bringing back the love of my life. I know there are lots of women like me out there who have done so much to have back their Husband, I am here to tell you all to search no further because the answer is right here. I sincerely believe if there are up to five spell casters like Dr Adoda this world would be a better place, I have seen people complaining on how fake spell castes promised to help them but couldn’t but with Dr Adoda I tell you your problem is solved already. My Husband and I had been apart for 3 YEARS and I couldn’t bear without living without him, I have tried everything to have him back but nothing was working until I saw numerous testimonies about a spell caster called Dr Adoda and how great his work is. I contacted him via email (adodalovespelltemple@gmail.com) immediately and follow the step that he ask and in the next 48 hours my lover called me and was eager for my forgiveness and that he wished nothing more than to have me in his arms forever. I filled so much joy and happiness that I found Dr Adoda I hope you all here will find this testimony of mine and get your husband back in just 48 hours thanks… contact his email:adodalovespelltemple@gmail.com

    ReplyDelete


  68. I was hurt and heart broken when a very big problem occurred in my marriage seven months ago, between me and my husband . so terrible that he took the case to court for a divorce. he said that he never wanted to stay with me again,and that he didn't love me anymore.So he packed out of the house and made me and my children passed through severe pain. I tried all my possible means to get him back,after much begging,but all to no avail.and he confirmed it that he has made his decision,and he never wanted to see me again. So on one evening,as i was coming back from work,i met an old friend of mine who asked of my husband .So i explained every thing to him,so he told me that the only way i can get my husband back,is to visit a spell caster,because it has really worked for him too.So i never believed in spell,but i had no other choice,than to follow his advice. Then he gave me the Email address of the spell caster whom he visited. So the next morning,i sent a mail to the address he gave to me,and the spell caster assured me that i will get my husband back the next day. What an amazing statement!! I never believed,so he spoke with me, and told me everything that i need to do. Then the next morning, So surprisingly, my husband who didn't call me for the past 7 months, gave me a call to inform me that he was coming back. So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and our children. Then from that day,our relationship was now stronger than how it were before,by the help of Dr. gbojie. So, i will advice you out there if you have any problem contact him, i give you 100% guarantee that he will help you.. Email him at: gbojiespiritualtemple@gmail.com,or call +2349057916767 Thank you sooooo much!!!


    ReplyDelete
  69. My name is Paula, i am from Florida, United States and i have been in relationship with my boyfriend for 2 year now and we were planning to get married soon and all of a sudden he left me for another girl, i really love this guy and never can imagine my life without him. I further tried all my best to get him back but all my effort to get him back in my life did not work out. It was on this faithful day, i came across some comments on a website about this great spell caster called Dr ISIKOLO, so many persons claimed that he help them to renew their relationship and bring their ex back, i had to contact him because he was my last hope. I contacted him through his email and he assured me that in five days time my boyfriend is going to leave the other girl and come back to me and it was a very great surprise to see my boyfriend coming back to me after five days. I am so very happy today that he came back to me and i achieved this with the help of Dr ISIKOLO, and i advice if you need his help too, you can email him on his direct email isikolosolutionhome@gmail.com or his direct line +2348133261196

    ReplyDelete
  70. BEWARE! THESE PEOPLE ARE BIG SCAMS BUT MALAIKA IS REAL
    Dr Malaika doesn’t ask for testimonies and he doesn’t charge.
    He is genuine and people get to meet him by luck. But right now am your luck
    if you meet him. Every other testimonies of spell casters you read here are scams.
    Dr Malaika lives in Nigeria and I happened to meet him by chance after a friend
    told me about how he brought back her ex and restored her lost womb. She also
    told me about how Dr Malaika cures all forms of illness ranging from HIV to Cancer,
    Fibroid, and Infertility and also Money spells. I followed those other internet
    testimonies and was hugely scammed to the extent that I wanted to kill myself.
    Dr Malaika turned my situation around, He made my ex come crawling on his knees
    to have him back. All I spent was $250 used in purchasing the materials used for
    the spell. His email address is odogwumalaika@gmail.com mobile: +2347065448120
    but please don’t make him know that I published him on net. He is just wonderful
    and I wish whoever that finds him good luck. Don’t forget his email address is
    odogwumalaika@gmail.com

    ReplyDelete
  71. Hello my name is Collins Guzman from London i know a renowned spell caster who helped me when i had problems in my marriage with my Wife. If you need a right place to solve your relationship problems contact DR.OGUDUGU TEMPLE on: ( GREATOGUDUGU@GMAIL.COM ) OR WHATSAPP +2348139793075 he is the right choice, he is a great man that has ever been.

    ReplyDelete

  72. I am happy to say at the beginning of this year, I have met someone else. Someone that is much more suited for me, meets 99% of the critia on "my list" (in the work, he asked me to create a list of the qualities of a man I would like to have in my life). I recently spoke to Dr. Todd again on the phone to touch base and to see what spirits insight were on my new relationship. 13 days from the time I spoke to him, EVERYTHING he said came to pass regarding my new guy. WHAT IS EVEN MORE AMAZING is that after I spoke to him a few weeks ago, I pulled out my notes from our first phone conversation last year, back then he told me about the man I am currently seeing, practically describing him to a tee as well as the timing of when he would enter my life. For the first time in my life, I feel like I am a whole person, on my own (not needing a man) and am truly happy and grateful for everything life has to offer. I whole heartedly believe that this is because of Dr. Todd and the work we did. He always knows best and I will be a life long client. Thank you Dr. Todd!! e-mail: manifestspellcast@gmail.com

    ReplyDelete
  73. PERFECT LOTTERY SPELL THAT WORK FAST WITHIN 24 HOURS WITH DR OYALO LOTTERY SPELL POWERS
    I saw so many testimonies about Dr Oyalo a great lottery spell caster that will help you cast a lottery spell and give you the rightful numbers to win the lottery, i didn't believe it, at first but as life got harder i decided to take a try, I contacted him also and told him i want to win a lottery he cast a lottery spell for me which i use and i play and i won $3,000,000 (THREE MILLION DOLLARS). I am so grateful to this man Dr Oyalo and i am making this known to every one out there who have been trying all day to win the lottery, believe me this is the only way to win the lottery, this is the real secret we all have been searching for. Do not waste time today contact Email:
    dr.oyalospellhome@hotmail.com CALL/WHATSAPP +2348169340571.
    he is capable of providing a lasting solution to all
    your problems:
    (1) Breakup and Love Spells
    (2) Bring back your Ex or lost love
    (3) Stop divorce or divorce spell
    (4) Marriage Spells
    (5) Pregnancy and Child bearing spell
    (6) Business Spell
    (7) Remove sickness from your body spell
    (8) you want women/men to run after you
    (9) Lottery winning numbers
    10) you want to be rich and famous
    11) You want to be promoted in your office
    Email: dr.oyalospellhome@hotmail.com CALL/WHATSAPP +2348169340571.

    ReplyDelete
  74. How I get back my ex-lover contact Dr Lucky for urgent and fast love spell and also beware of scams

    I never believed in spell casting but After 6 years of dating my ex-lover she broke up with me, I still imagine how Dr Lucky brought my ex-lover back to me in just 48 hours. No one could have ever made me believe that there is a real spell caster that really works. Am Cherry by name, I want to quickly tell the world that there is a real online spell caster that is powerful and genuine, His name is Dr Lucky, He helped me recently to reunite my relationship with my ex-lover who left me, When I contacted Dr Lucky he cast a love spell for me and my ex-lover who said she doesn't have anything to do with me again called me and started begging me. She is back now with so much love and caring. today I am glad to let you all know that this spell caster has the powers of bringing lovers back. because I am now happy with my lover, and the most surprising, is that our love is very strong, every day is happiness and joy. and there is nothing like been with the woman you love. I am so happy my love is back to me with the help of Dr Lucky if you have similar problem or you want to fix your broken relationship, stop divorce, get your ex back, get your divorce wife or husband back, I will advise you to contact him ,he is there to help you and put a smile on your face ask he did to me and others. his email: (Realspellcasteronline@gmail.com) you can also contact him if you have any problems..

    1) want your ex back.
    2) You always have nightmares.
    3) To be promoted in your office
    4) Do you want a child.
    5) You want to be rich.
    6) you want to keep your husband / Husband for you alone forever.
    7) Do you want to be in control of that marriage
    8) Do you want to be attracted to people
    9) The lack of children
    10) needs a husband / Husband
    11) HOW TO GET YOUR LOTTERY
    12) PROMOTIONAL SPELL
    13) SPELL PROTECTION
    14) BUSINESS SPELL
    15) GOOD JOB HECHIZO
    16) cure for any disease.

    Email Dr Lucky Now For Any Problem To Be Solve And please beware of scams Good Luck and God bless you Dr Lucky I Love You So Much..

    ReplyDelete