Monday, June 5, 2017

6 Facts About Running That Will Make You Say, "You're Kidding Me, Right?"

Just like most of us don't want to know the ugly parts about having babies (what? You sometimes shit the table when you push?) or the gross things that can happen to your food in restaurants (wait - there's pubic hair in the deep fryer?), we probably don't want to know the less desirable facts about running. But, trust me, it's not all awful! Maybe it's just a few things that might have you raising your eyebrows because it's new information to you. And then, yes, maybe some of it is disgusting.

Read on.

1. If you are nursing your baby after you run, did you know running can make your breast milk taste sour? That's because that lactic acid stuff can be absorbed into the milk and make it taste down right icky. No wonder your baby cries so much. At least it's not cause he/she hates you - just your sour milk!

2. Scientifically speaking, running really does make you poop your pants. That's because when you run, the blood that normally goes towards digestion instead gets pumped to your muscles. Plus, running jostles your guts and then, well...GRAVITY. So, don't dismay if you soil yourself. It's not ideal, but it's also POL (Part Of Life).

Phew. I made it THIS time.

3. Apparently when you ladies run, your boobs just don't bounce up and down they move in a figure eight pattern. Think about that. I wouldn't know because I am still a member of the IBTC (Itty Bitty Titty Committee) so no figure 8s here.

4. When we run, the human heart creates enough pressure to squirt blood 30 feet. I am not sure how this was discovered, but I'm not going to try it at home.

5. Ever have a metallic taste in your mouth when you finish running? I do. And, it wasn't because I was sucking on keys while I ran. The true reason is that when you push yourself your blood cells can release iron, which tastes like metal. If this happens on occasion or during particularly hard workouts, it's nothing to worry about, but it shouldn't be happening on the regular (so see your doctor! I am not a doctor! I am a social worker! I'd be happy to provide talk therapy about that taste in your mouth, but that's it!)

6. You've just started a run and are feeling on top of the world. Then something happens. Your thighs start itching like hell. No, you don't have crabs/fleas/lice. The itching is related to the fact that when our bodies start to warm up, our arteries and capillaries expand and this causes the itching. Who knew?

Ever have any of these odd things happen to you? 

SUAR

51 comments:

  1. Interesting! The only time I've had that metallic taste was for a couple weeks when I was pregnant with my first. I tend to be low on iron so I wonder if my body was over compensating for that.
    Ha, no figure 8's here either. My sports bras are merely for show, not necessity.

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  2. "Itty Bitty Titty Committee" 🤣😅😂
    Same here. 😉

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  3. Now, that figure 8 thing. I'm fascinated. FASCINATED, I tell you. My question is, are these happening in parallel or in opposite directions? Is one doing the top half of the 8 while the other is doing the bottom half? I'm sure these questions will occur to many other people, but not many will have the courage to ask. I think this is crying out for deep study. Long, intense, carefully noted study. So many variables, such as different paces, different run stride lengths, different sizes, varying degrees of bounce within sizes. So much data to keep track of, running the tests again and again to confirm the results. For accuracy, posterity, and advice to the sports bra makers. Never let it be said I am not willing to contribute. I'm happy to. Happy! In the interests of advancing science, of course. Who could think otherwise? Line forms to the right. Any time.

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    1. This sounds like the perfect thesis topic for you. I appreciate you volunteering yourself to do the study. That's very selfless indeed.

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  4. Proud member of the itty bitty titty committee! Wouldn't change a thing! Lol

    ReplyDelete
  5. Thank you for explaining the itching! I always wondered why it happens to me every once and a while. Non-runners think I am crazy!

    I will not be volunteering my boobs for the figure 8 study. Ouch! They are always locked and loaded.

    ReplyDelete
  6. A figure 8? That is actually interesting.

    ReplyDelete
  7. I just witnessed a woman running with no visible means of support and I didn't see any figure 8s. I didn't mean to stare, but it was like a car wreck--I couldn't look away. It was something, I'll say that!

    ReplyDelete
  8. OK when I got done chuckling, I decided to comment. #2. THANK God there are other people. It's a not-so-pretty secret to keep to myself. Oh and the itching! Yikes I had to scratch and scratch when I first started running. I've always kept things tied up tight so figure 8's - really?

    ReplyDelete
  9. You know we will all be looking at each other's boobs while running now thanks to you... Ha!

    ReplyDelete
  10. Very interesting facts! And yes, it's just wrong to tell a first time pregnant person about the pooping thing. Some surprises can wait :)

    ReplyDelete
  11. Ha, I just found out and was stunned by that fact

    ReplyDelete
  12. I definitely itch when I run. My fingertips and toes also tingle or go numb sometimes. I'm scared to google that, honestly.

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  14. Well, I don't plan on testing out #4 any time soon, but at least now I know why my thighs itch!

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  27. My name is Jessica Luis, and I base in USA...My life is back!!! After 1 years of Broken marriage, my husband left me with two kids . I felt like my life was about to end i almost committed suicide, i was emotionally down for a very long time. Thanks to a spell caster called Dr Mohammed, which i met online. On one faithful day, as I was browsing through the internet,I came across allot of testimonies about this particular spell caster. Some people testified that he brought their Ex lover back, some testified that he restores womb,cure cancer,and other sickness, some testified that he can cast a spell to stop divorce and so on. i also come across one particular testimony,it was about a woman called Sonia,she testified about how he brought back her Ex lover in less than 2 days, and at the end of her testimony she dropped Dr Mohammed's e-mail address. After reading all these,I decided to give it a try. I contacted him via email and explained my problem to him. In just 48hours, my husband came back to me. We solved our issues, and we are even happier than before Dr Mohammed, is really a gifted man and i will not stop publishing him because he is a wonderful man... If you have a problem and you are looking for a real and genuine spell caster to solve all your problems for you. Try High monicaspiritualtemple@gmail.com anytime, he might be the answer to your problems. Here's his contact: monicaspiritualtemple@gmail.com or call him +2348134493948

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  28. My name is Jessica Luis, and I base in USA...My life is back!!! After 1 years of Broken marriage, my husband left me with two kids . I felt like my life was about to end i almost committed suicide, i was emotionally down for a very long time. Thanks to a spell caster called Dr Mohammed, which i met online. On one faithful day, as I was browsing through the internet,I came across allot of testimonies about this particular spell caster. Some people testified that he brought their Ex lover back, some testified that he restores womb,cure cancer,and other sickness, some testified that he can cast a spell to stop divorce and so on. i also come across one particular testimony,it was about a woman called Sonia,she testified about how he brought back her Ex lover in less than 2 days, and at the end of her testimony she dropped Dr Mohammed's e-mail address. After reading all these,I decided to give it a try. I contacted him via email and explained my problem to him. In just 48hours, my husband came back to me. We solved our issues, and we are even happier than before Dr Mohammed, is really a gifted man and i will not stop publishing him because he is a wonderful man... If you have a problem and you are looking for a real and genuine spell caster to solve all your problems for you. Try High monicaspiritualtemple@gmail.com anytime, he might be the answer to your problems. Here's his contact: monicaspiritualtemple@gmail.com or call him +2348134493948

    ReplyDelete
  29. I am Tisha Adriana by name and i am from Utah USA but i reside and stay here in Frankfurt Germany. Am out here to let everyone know that this blog has pave way for me to meet a man that actually helped me get my ex back. I see different testimonies of different spell casters on this site/blog, but out of all this many spell casters that i found on the internet, there was something inside my inner heart that said i should seek for help in getting my ex-lover back from Dr Kuq Ya, Because there were so much said about this spell caster how nice and great he his to help out of every situation one find himself or herself. I seek for help from him and he helped me as everyone talked about him as everything said about him is true and now i am testifying back now that Dr Kuq Ya is a powerful spell caster, his spell works for me just within 24 hours. My ex is back and we are living together happily. Thanks to you Dr Kuq Ya, you have really proven to me that these testimonies about you is real. email him by sending your phone number: full name: country: what you do for a living: and maily what you want him to do for you on the following email! great.spellcaster@yahoo.com for help to any of your problems.

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  31. It's a privilege to share this miraculous testimony to the world for am Sienna Oscar from England. My husband divorced me 4 months back and i have been filled with remorse for i didn't know what to do to amend issues with my husband. I searched for help on the INTERNET on how i could get help in my marriage and i discovered great testifiers about Doctor KEN who has been progressive with his spells. I got in touch with him and behold, Doctor KEN told me that he will prepare a spell for me that will bring back my husband. I was skeptical but i had no other option but to work with him. 2 days after, my husband called me that he's coming back home and from that day till this moment, we have been living peacefully. I will highly recommend Doctor KEN to anyone out there who needs help whatsoever. Email him via; drkenlovespell@gmail.com Call him via: +1 903 847 0267

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  32. Hi everyone!!!HOW I GOT MY WIFE BACK/MY BABY WITH THE HELP OF Dr. AHMED
    I have being married to my wife for the past 3yeras and 9months we have obviously being living fine for those past few years. but the problem i was having was that i havent being able to impregnate her because i thought i had a low sperm count,i had being visiting many hospital done various of test and samples but to no avail because all they could tell me was that am perfectly fine but i know that i am not fine my wife has being becoming impatient because i havent being able to impregnate her after so many years. Things got worst each day, every seconds of my life i always think of what next to do because am being fed of me being incapable. i have come accross so many health attendant who normally tell me that i have no problem. but i know that am sincerly not ok. One faithful evening when i came online in search of some people testified that he brought their Ex lover back, some testified that he restores womb, cure cancer, and other sickness, some testified that he can cast a spell to stop divorce and so on. i also come across one particular testimony, it was about a woman called Cora, she testified about how he brought back her Ex lover in less than 2 days, he is the answer to all your problem. that is how they got help from Dr Ahmed, their wife back, how they got their husband back, how they got their low sperm on high rate with the help of Dr Ahmed i had to quickly get his email/phone number on line and contact him as soon as i could because i needed help urgently we had some talk and what i will do to get my self ok. he told me that all i had do is to get some items for purifcation and cleansing, i did all of those and thanks to Dr Ahmed am perfectly fine and my wife has given birth to Twins of the same sex all thanks to Dr Ahmed for his wounderful help... Contact.: E-mail: Ahmedutimate@gmail.com or call/Whats-app: +2348160153829.....
    Willie B. Garcia from UK

    ReplyDelete
  33. hi guys…. This is swagathika
    I was having a great love for the past 7 months I know him for 2 yrs he had all bad habbits but wen he got interest over me he left evrythg jus for me and just to be happy
    he took care of me like my mother.. I was very much blessed
    the problem was I had three family frd (boys)
    I am very close to them…. my boy didn’t like me talking to those boys he didn’t tell me tht first he was always afraid that I would leave him… so he kept his fear inside his heart and was worrying a lot.. fa 4 months
    now wen I came to know tht he zz hving this feari decided to stop talking with everyone, but my boy is telling me tht he lost his pure love on me.. he is telling me tht he loves me but not like before I begged him very badly… for 8 days I cried and begged him….. v both are very close…. v are mutually into evrythg even sex…. now he zz telling tht he is tired of fear and he can’t be like before frdzz what should I do? what should I do to get him back? plz tell me i found online who help me to get back with my boy again he is back to me again with his real pure love all thank to Dr happy the real spell caster who help me out when i was in pain and tear plz contact him http://happyspelltemple.webs.com/ for more details email.....happylovespell2@gmail.com or add him on whats-app +2348133873774

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  36. My names are Ashley Vivian, Am here to share a testimony on how Dr Raypower helped me. After 1/5 year relationship with my boyfriend, he changed suddenly and stopped contacting me regularly, he would come up with excuses of not seeing me all the time. He stopped answering my calls and my sms and he stopped seeing me regularly. I then started catching him with different girls several times but every time he would say that he love me and that he needed some time to think about our relationship. But cannot stop thinking about him so i decided to go online and i saw so many good talk about this spell caster called Dr Raypower and i contact him and explain my problems to him. He cast a love spell for me which i use and after 24 hours, my boyfriend came back to me and started contacting me regularly and we moved in together after a few months and he was more open to me than before and he started spending more time with me than his friends. We eventually got married and we now have been married happily for 3 years with a son. Ever since Dr Raypower helped me, my partner is very stable, faithful and closer to me than before.You can also contact this spell caster and get your relationship fix Email: urgentspellcast@gmail.com.

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  38. Interesting, I wasn't aware of that context. I guess it makes some sense, thanks for the history lesson!

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