Since no one reads blogs on the weekends, hello to the two of you out there.
My swimming career has begun - just swam 40 lengths (1,000 yards or .57 mile). It felt so good to be moving again. Peed before I got in the pool, so didn't contaminate the waters.
We woke up to 3" of snow and 17 degrees in Longmont, CO today. Good thing I'm not running these days, because it's a lot nicer to be drinking coffee and sitting at the computer than braving the elements. The flowers aren't sure what to think:
Neither does the dog:
Check out my latest article on the health benefits of running. I actually learned quite a bit writing this article and am further convinced of why I love my friend running so much. Stress fracture or not, the sport is actually really good for you. Imagine that.
So many of you are racing this weekend: Chicago, Columbus, Long Beach. Good luck friends.Can't wait for the race reports!